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Psoriasis is a chronic skin condition that causes the rapid buildup of skin cells, leading to patches of thick, red, and sometimes scaly skin. It typically affects areas like the scalp, elbows, knees, and lower back, but it can occur anywhere on the body. Psoriasis tends to come and go in cycles, with flare-ups followed by periods of remission when symptoms may improve or disappear completely. Though the exact cause is not fully understood, it is known to involve the immune system, which plays a role in triggering the skin cells to grow and shed faster than usual. This leads to the formation of the characteristic patches and plaques associated with the condition. Psoriasis can vary in severity from mild to severe, and its effects can range from minor discomfort to more significant physical and emotional impact. If psoriasis is left untreated, it can lead to complications, including joint problems in cases of psoriatic arthritis. Early diagnosis and treatment are essential to managing the condition effectively. A healthcare professional can provide guidance on suitable treatments to reduce flare-ups, improve skin health, and prevent further complications, ultimately supporting better long-term health and well-being. Taking action early can help reduce the impact of psoriasis on daily life and prevent it from affecting overall quality of life.

Overview

A. Modern Medical Perspective Immune System Dysfunction – Psoriasis is an autoimmune disease where the immune system mistakenly attacks healthy skin cells. Genetic Predisposition – If a family member has psoriasis, the risk of developing it increases. Stress &amp; Anxiety – Chronic stress can trigger or worsen psoriasis symptoms. Infections – Strep throat, skin infections, or other infections may trigger psoriasis. Cold Weather – Dry and cold climates can aggravate psoriasis. Skin Injury – Cuts, burns, insect bites, or sunburns can trigger psoriatic lesions. Certain Medications – Beta-blockers, NSAIDs, and lithium can induce or worsen psoriasis. Smoking &amp; Alcohol Consumption – Both are linked to increased severity of psoriasis. B. Ayurvedic Perspective Imbalance of Vata and Kapha Doshas – Vata causes dryness and scaling, while Kapha leads to thickened skin and inflammation. Toxin (Ama) Accumulation – Poor digestion leads to the accumulation of toxins in the body, which manifests as skin disorders. Viruddha Aahar (Incompatible Food) – Consuming contradictory foods, like milk with fish or sour fruits with dairy, can cause skin diseases. Imbalanced Pitta Dosha – Excessive heat in the body, due to spicy foods or stress, worsens inflammation. Impaired Liver Function – Liver health is crucial for detoxification; an impaired liver can contribute to psoriasis. Poor Lifestyle Choices – Irregular eating habits, sleeping late, and excessive mental stress can aggravate psoriasis. Emotional Factors – Suppressed emotions, such as anger and frustration, can contribute to psoriatic symptoms.

Causes of Psoriasis

A. General Symptoms Red Patches of Skin – Inflamed, red, raised patches covered with silvery-white scales. Dry, Cracked Skin – The skin may crack and bleed, causing discomfort. Itching &amp; Burning Sensation – Severe itching, burning, or soreness in affected areas. Thickened Nails – Nail psoriasis causes discoloration, pitting, or thickening of the nails. Joint Pain (Psoriatic Arthritis) – Some individuals develop joint pain and stiffness along with skin symptoms. Flare-Ups &amp; Remissions – Symptoms may come and go, with periods of severe flare-ups followed by remission. B. Ayurvedic Classification of Psoriasis Eka-Kushtha – Thick, dry, scaly patches resembling fish scales. Kitibha-Kushtha – Rough, dark, and itchy skin patches with pain. Siddhmakushtha – Pustules with excessive dryness and cracks.

Symptoms of Psoriasis

A. Herbal Remedies Neem (Azadirachta indica) – Has antibacterial and detoxifying properties; Neem juice or oil helps purify the blood. Turmeric (Curcuma longa) – Anti-inflammatory; consuming turmeric milk or applying turmeric paste reduces redness and itching. Aloe Vera – Has cooling and soothing effects; aloe vera gel relieves irritation and hydrates the skin. Manjistha (Rubia cordifolia) – A blood purifier that helps in detoxification and skin healing. Guduchi (Tinospora cordifolia) – Enhances immunity and reduces inflammation. Khadira (Acacia catechu) – Known as the best herb for skin disorders in Ayurveda. Haritaki (Terminalia chebula) – Helps in detoxification and digestion improvement. B. Dietary Recommendations (Pathya Aahar) Eat Bitter &amp; Cooling Foods – Bitter gourd, neem leaves, and turmeric help in detoxification. Include Fiber-Rich Foods – Whole grains, fresh fruits, and vegetables support digestion and elimination of toxins. Avoid Dairy &amp; Processed Foods – They can increase Kapha and lead to inflammation. Hydration – Drinking warm water with lemon helps in detoxification. Consume Buttermilk &amp; Coconut Water – Both are cooling and beneficial for the skin. C. Lifestyle Modifications (Pathya Vihar) Daily Oil Massage (Abhyanga) – Applying sesame oil or coconut oil before bathing keeps the skin nourished. Yoga &amp; Pranayama – Stress-reducing practices like meditation, anulom-vilom, and bhramari pranayama help in managing autoimmune conditions. Avoid Harsh Soaps &amp; Hot Showers – They strip the skin of its natural moisture. Regular Exercise – Improves circulation and reduces stress. Adequate Sleep – Maintaining a proper sleep schedule helps in healing.