White Blood Cells Aid

  हिमालया सर्पिना टैबलेट की जानकारी - Himalaya Serpina Tablet in Hindi हिमालया सर्पिना टैबलेट एक हर्बल दवा है जो उच्च रक्तचाप के उपचार में मदद करती है। यह टेबलेट अश्वगंधा और सर्पगंधा जैसी जड़ी-बूटियों का मिश्रण होता है जो दिल के रक्तवाहिकाओं को शांत करने और उच्च रक्तचाप को नियंत्रित करने में मदद करते हैं। यह टेबलेट ब्लड प्रेशर कम करने के साथ-साथ श्वसन संबंधी समस्याओं जैसे अस्थमा और ब्रोंकाइटिस के इलाज में भी मदद करती है। हिमालया सर्पिना टैबलेट के मुख्य तत्व - Himalaya Serpina Tablet Ingredients in Hindi इस टैबलेट में उपस्थित जड़ी बूटियों में से कुछ मुख्य हैं जैसे कि सर्पगंधा, नागरमोथा, गुडूची और अमृता। इन जड़ी बूटियों में विशिष्ट गुण होते हैं जो शरीर के रोगों से लड़ने में मदद करते हैं। यह टैबलेट इम्यून सिस्टम को मजबूत बनाने वाली एंटी-ऑक्सिडेंट प्रदान करती है। हिमालया सर्पिना टैबलेट के मुख्य तत्व इस प्रकार से है: सर्पगंधा (Rauwolfia Serpentina): इस टैबलेट का मुख्य तत्व सर्पगंधा होता है, जो एक प्राकृतिक औषधि होती है जो उच्च रक्तचाप और तनाव को कम करने में मदद करती है। जटामांसी (Nardostachys Jatamansi): यह एक औषधीय पौधा होता है जो तनाव को कम करने में मदद करता है। इसके अलावा यह नींद को बढ़ाने और दिमाग की क्षमता को बढ़ाने में भी मदद करता है। ज्योतिष्मती (Celastrus Paniculatus): यह भी एक प्राकृतिक औषधि होती है जो तनाव को कम करने में मदद करती है और दिमाग की क्षमता को बढ़ाती है। शंखपुष्पी (Convolvulus Pluricaulis): यह एक प्राकृतिक औषधि होती है जो दिमाग की क्षमता को बढ़ाती है। जहरमोहरा (Delphinium Denudatum): इस औषधीय पौधे के फूलों से तैयार की जाने वाली एक प्रकार की चूर्ण होती है, जो तनाव को कम करने में मदद करता है। हिमालया सर्पिना टैबलेट के फायदे - Himalaya Serpina Tablet Benefits in Hindi हिमालया सर्पिना टैबलेट प्राकृतिक जड़ी बूटियों से बना हुआ आयुर्वेदिक दवा है जो उच्च रक्तचाप, मांसपेशियों में दर्द, घुटने के दर्द, खुजली और त्वचा के रोग जैसी कुछ समस्याओं के इलाज के लिए उपयोग किया जाता है। यह टेबलेट मुख्य तौर पर नागदोना, गुग्गुल और गुडूची जैसी जड़ी बूटियों से बना हुआ है जो संभवतः उपचार में मदद करते हैं। इसके अन्य फायदों में शामिल हैं: स्वस्थ रक्तचाप: हिमालया सर्पिना टैबलेट में मौजूद जड़ी बूटियाँ रक्तचाप को नियंत्रित करने में मदद कर सकती हैं। मांसपेशियों के दर्द को कम करना: इस टेबलेट में मौजूद नागदोना मांसपेशियों में दर्द को कम करने में मदद कर सकता है। खुजली को कम करना: हिमालया सर्पिना टैबलेट त्वचा की खुजली को कम करने में मदद करता है। श्वसन संबंधी समस्याओं को दूर करना: इस टेबलेट में मौजूद गुग्गुल विशेष रूप से श्वसन संबंधी समस्याओं में उपयोगी साबित होता है। पेट की समस्याओं में लाभ: हिमालया सर्पिना टैबलेट पेट की समस्याओं में लाभकारी होती है। यह पेट में गैस बनने से रोकती है और एसिडिटी को कम करने में मदद करती है। पाचन शक्ति को बढ़ाना: हिमालया सर्पिना टैबलेट आपकी पाचन शक्ति को बढ़ाने में मदद करती है। यह आपके शरीर को पोषण प्रदान करने में मदद करती है और आपके भोजन को अधिक उपचार्य बनाती है। मलत्याग में सुधार: हिमालया सर्पिना टैबलेट मलत्याग में सुधार लाने में मदद करती है। हिमालया सर्पिना टैबलेट के दुष्प्रभाव - Himalaya Serpina Tablet Side Effects in Hindi हिमालया सर्पिना टैबलेट एक आयुर्वेदिक दवा है जो हार्ट और ब्लड प्रेशर समस्याओं के इलाज में प्रयोग किया जाता है। यह दवा सर्पिन नामक प्रोटीन के उत्पादन में मदद करता है जो ब्लड प्रेशर को नियंत्रित करने में मदद करता है। हिमालया सर्पिना टैबलेट का इस्तेमाल सामान्यतः सुरक्षित होता है लेकिन कुछ लोगों को इसके सेवन से एलर्जी, उल्टी, चक्कर या अन्य दुष्प्रभाव हो सकते हैं। अधिकतर मामलों में, हिमालया सर्पिना टैबलेट के सेवन से संबंधित कुछ सामान्य दुष्प्रभाव हो सकते हैं, जैसे कि नींद आने में परेशानी, दस्त, गैस, उल्टी आदि। इसलिए, इस दवा का उपयोग करने से पहले अपने चिकित्सक से सलाह लें और उन्हें अपनी मेडिकल हिस्ट्री बताएं, ताकि वे आपको सही राह दिखा सकें। हिमालया सर्पिना की खुराक - Himalaya Serpina Dosages in Hindi हिमालय सर्पिना टैबलेट जो हाई ब्लड प्रेशर को कंट्रोल करने के लिए उपयोग की जाती है, उसकी सुझाई गई खुराक निम्नलिखित है। सामान्यतः एक दिन में दो या तीन बार एक-एक टैबलेट का सेवन किया जाता है। आपके डॉक्टर द्वारा अलग-अलग स्थितियों और रोग के लिए भी अनुसूचित खुराक निर्धारित की जा सकती है। इससे पहले और उसके बाद भोजन करना उचित होता है। इस दवा को पानी के साथ लेना उचित होता है। यदि आप अपनी खुराक में कोई बदलाव करना चाहते हैं, तो कृपया अपने डॉक्टर से परामर्श करें। वे आपको सही खुराक की सलाह देंगे। यह भी पढ़े►Himalaya Liv 52 in Hindi - हिमालय लिव 52 की जानकारी

You probably already know how important it is to keep blood sugar levels within the recommended range if you or a loved one has diabetes. Major, long-term health issues like vision loss, heart disease, and renal disease can be avoided or delayed with proper management of blood sugar, HbA1c, cholesterol levels, and blood pressure. Diabetes can have a serious negative impact on the eyes, which can result in blindness or visual impairment. This is due to the fact that high blood sugar can destroy the capillaries in the eye's most delicate tissues, which transmit signals to the brain and enable clear vision. A permanent loss of vision may result from this retinal damage brought on by high blood pressure. However, there is hope. One can avoid major eye damage by monitoring and regulating the blood sugar levels as per their doctor's recommendation. The following five actions can help safeguard vision during diabetes. Understand Numbers When blood sugar levels rise, the delicate blood vessels that nourish the most delicate areas of the eyes are often the first to sustain damage. High blood sugar specifically harms the retina. The thin tissue that makes up around 65 per cent of the back of the eye is called the retina. Many light-sensitive cells reside there, allowing the eyes to communicate visual information to the brain via the optic nerve. The blood vessels that supply the retina are harmed when blood sugar levels rise. Vision blurring may result from this, either temporarily or permanently. Diabetic retinopathy, glaucoma, and cataracts are three distinct eye conditions that are quite common in people with diabetes. Timely detection and interventions can minimize such complications. By keeping track of the blood sugar levels one can reduce the risk for these sight-stealing conditions. Stop Smoking Every physiological system is harmed by smoking, but diabetics are particularly vulnerable. Smoking harms the veins, arteries, and capillaries in the body, aggravating diabetes-related eye damage already present. Whether you're a smoker and have tried to quit, or want to quit for the first time, don't give up. Talk to your doctor about your options. Moving It Exercise benefits all physical systems in the same way that smoking does, so get moving! After lunch, go for a couple laps around the block. Take a few extra steps and park at the far end of the parking lot. Regular exercise can reduce your risk of developing diabetic eye disease since it lowers blood sugar levels. Put it on your calendar each week to remind you to make time for this appointment with yourself that will improve your life. Before beginning any workout regimen, discuss it with your doctor to find out the exercises they advise. Focus on Eating Healthily You are what you eat, we've all been told since we were young. Healthy eating leads to healthy eyes. Eat a diet that is well-balanced and contains meals that provide your body with good nutrients to safeguard diabetic eyes. Vitamins A, C, E, beta-carotene, lutein, omega-3 fatty acids, zinc, and zeaxanthin are some of them. Consuming a diet high in leafy greens, fatty fish like salmon, tuna, or mackerel, nuts like walnuts and almonds, beans, lentils, and mushrooms will help you reach this goal. Maintaining a low glycemic diet is important to manage blood sugar levels. Yearly Dilated Eye Examination The finest tip is reserved for last: get a full dilated eye exam from your ophthalmologist once a year, or more frequently if advised, to make sure that your efforts to control blood sugar are aiding in maintaining the health of your eyesight. A screening for cataracts, glaucoma, and diabetic retinopathy may be performed at this visit. Your pupils enlarge as your eyes dilate, allowing your ophthalmologist to inspect the retina, macula, and optic nerve up close. Your doctor can identify diabetic retinopathy in its early stages long before you have any symptoms by looking at these sensitive tissues. (Dr. Kuldeep Dole, Medical Director - PBMA's H.V. Desai Eye Hospital An Orbis Partner Hospital)    

UK researchers have developed a method to 'time jump' human skin cells by 30 years, turning back the ageing clock for cells without losing their specialised function. The team from the Babraham Institute at University of Cambridge has been able to partly restore the function of older cells, as well as rejuvenating the molecular measures of biological age. Though the findings, published in the journal eLife, are at an early stage of exploration, it could revolutionise regenerative medicine. The new method overcomes the problem of entirely erasing cell identity by halting reprogramming part of the way through the process. This allowed researchers to find the precise balance between reprogramming cells, making them biologically younger, while still being able to regain their specialised cell function. In 2007, Shinya Yamanaka was the first scientist to turn normal cells, which have a specific function, into stem cells which have the special ability to develop into any cell type. The full process of stem cell reprogramming takes around 50 days using four key molecules called the Yamanaka factors. The new method, called 'maturation phase transient reprogramming', exposes cells to Yamanaka factors for just 13 days. At this point, age-related changes are removed and the cells have temporarily lost their identity. The partly reprogrammed cells were given time to grow under normal conditions, to observe whether their specific skin cell function returned. Genome analysis showed that cells had regained markers characteristic of skin cells (fibroblasts), and this was confirmed by observing collagen production in the reprogrammed cells. "Our results represent a big step forward in our understanding of cell reprogramming. We have proved that cells can be rejuvenated without losing their function and that rejuvenation looks to restore some function to old cells," said Dr Diljeet Gill, a postdoc at the Institute. "The fact that we also saw a reverse of ageing indicators in genes associated with diseases is particularly promising for the future of this work," Gill added. To show that the cells had been rejuvenated, the researchers looked for changes in the hallmarks of ageing. Researchers looked at multiple measures of cellular age. The first is the epigenetic clock, where chemical tags present throughout the genome indicate age. The second is the transcriptome, all the gene readouts produced by the cell. By these two measures, the reprogrammed cells matched the profile of cells that were 30 years younger compared to reference data sets. Further, the team tested the partially rejuvenated cells by creating an artificial cut in a layer of cells in a dish. They found that their treated fibroblasts moved into the gap faster than older cells. This is a promising sign that one day this research could eventually be used to create cells that are better at healing wounds. Read More► Drinking Coffee Could Benefit Heart, Help You Live Longer: Study

London: Increased levels of blood fats, also known as lipids, in people with Type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a reaction to changes outside the cell which damage their structure and function. The study, published in the journal Nature Communications showed that these stressed-out cells give off a signal which can be passed on to other cells. The signals, known as ceramides, may have a protective benefit in the short-term, because they are part of a mechanism designed to reduce stress in the cell. But in metabolic diseases, which are long term conditions, the signals can kill the cells, make symptoms more severe, and worsen the illness, said researchers at University of Leeds in the UK. Increased fat in the blood has long been known to damage tissues and organs, contributing to the development of cardiovascular and metabolic diseases including Type 2 diabetes. The condition can be caused by obesity, rates of which have nearly tripled worldwide between 1975 and 2020. "This research gives us a novel perspective on how stress develops in the cells of individuals with obesity, and provides new pathways to consider when looking to develop new treatments for metabolic diseases," said Lee Roberts, Professor of Molecular Physiology and Metabolism in the University's School of Medicine. "With obesity an ever-increasing epidemic, the burden of associated chronic disease such as Type 2 diabetes necessitates new treatments. We hope the results of our research here open a new avenue for research to help address this growing concern," he added. In the lab, the team replicated the blood fat levels observed in humans with metabolic disease by exposing skeletal muscle cells to a fatty acid called palmitate. The cells began to transmit the ceramide signal. When these cells were mixed with others which had not been previously exposed to fats, the researchers found that they communicated with each other, transporting the signal in packages called extracellular vesicles. The experiment was reproduced in human volunteers with metabolic diseases and gave comparable results. The findings provide a completely new angle on how cells respond to stress, with important consequences for our understanding of certain metabolic diseases including obesity.  (Agency) Read More► Genetic Inflammation Linked to Neuropsychiatric Illness