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Gulguluthikthakam Kashayam is an ayurvedic medicine that is mainly used to treat skin diseases, anemia, ulcers, thyroid, IBD, anxiety, stress, white spots, liver disease, and leucorrhoea. This formulation is in herbal decoction. It is an Ayurvedic formula whose key ingredients are neem, patola, vyaghri, Guduchi, vasa, patha, vidanga, etc. It is manufactured by the renowned Ayurvedic company Charak Pharma Private Limited. Guggulutiktam Kashayam is 100% Ayurvedic and safe and available in liquid and tablet form in the market. Guggulutiktam Kashayam dosage depends on the ethos, age, gender, weight, and medical history of the patient. So let's start this article in which you will get complete information about the Guggulutiktam Kashayam. Gulguluthikthakam Kashayam Ingredients Neem Patola Vyaghri Guduchi Vasa Patha Vidanga Suradaru Gajopakulya Yavakshara Sarjikshara Nagara Nisha Mishreya Chavya Kushta Tejovati Maricha Vatsaka Deepyaka Agni Rohini Arushkara acha Kanamoola Yukta Manjishta Ativisha Vishani Yavani Shuddha Guggulurheum Gulguluthikthakam Kashayam Benefits Gulguluthikthakam Kashayam benefits are here: It is used to treat rheumatoid arthritis and gout. It is used for non-healing wounds, deep wounds, abscesses, sinuses, and fistulas. Useful in the treatment of psoriasis, atopic dermatitis, allergic dermatitis, and urticaria. An excellent drug for all types of inflammation, especially those related to connective tissue, bones, and joints. It is also beneficial in Vata-Kapha's predominant skin conditions. Known for tuberculous glands, boils, scabies, eczema, syphilis, and anemia. It is used to treat lumbar and cervical spondylosis. In combination with antiviral drugs, it is used to treat hepatitis. Postviral fever when the patient complains of body, muscle, and joint pain, and bursitis. trochanteric bursitis shoulder dislocation pain Gulguluthikthakam Kashayam Side Effects Gulguluthikthakam Kashayam is not known to have any side effects when used in the prescribed dosage. Do not use this information to diagnose or treat your issue without consulting with an Ayurvedic Doctor. Gulguluthikthakam Kashayam Dosage and Anupan Gulguluthikthakam Kashayam dosage and anupan about 2 to 4 tablets before food twice a day. Gulguluthikthakam Kashayam Shelf Life Gulguluthikthakam Kashayam shelf life is up to 5 years from the date of manufacturing. Gulguluthikthakam Kashayam Storage & Safety Information Gulguluthikthakam Kashayam storage and safety information are: Read the label carefully before use Protect from direct sunlight Use under medical supervision Store in a cool and dry place Gulguluthikthakam Kashayam Frequently Asked Questions Q. What is Gulguluthikthakam kashayam? Ans. Guggulutiktam Kashayam is an ayurvedic medicine that is mainly used to treat skin diseases, anemia, ulcers, thyroid, IBD, anxiety, stress, white spots, liver disease, and leucorrhoea. Q. How much shelf life has Gulguluthikthakam kashayam had? Ans. Gulguluthikthakam kashayam shelf life is up to 5 years from the date of manufacturing. Q. How to consume Gulguluthikthakam kashayam? Ans. Recommended doses of Gulguluthikthakam kashayam for treating different diseases and health conditions vary. Gulguluthikthakam kashayam dosage and anupan about 2 to 4 tablets before food twice a day. Therefore, it is crucial to consult an Ayurvedic doctor as the appropriate dose may vary depending on age, body shape, and health condition. Q. Is Gulguluthikthakam kashayam safe? Ans. Yes, Gulguluthikthakam kashayam is a useful ayurvedic medicine that is beneficial in skin diseases, anemia, ulcers, thyroid, IBD, anxiety, stress, white spots, liver disease, and leucorrhoea. Q. Does Gulguluthikthakam kashayam have any chemical ingredients? Ans. Gulguluthikthakam kashayam is made from natural herbs like neem, patola, vyaghri, Guduchi, vasa, patha, vidanga, etc. Q. What is Gulguluthikthakam kashayam used for? Ans. Gulguluthikthakam kashayam is used for skin diseases, anemia, ulcers, thyroid, IBD, anxiety, stress, white spots, liver disease, and leucorrhoea. Q. Does the Gulguluthikthakam kashayam work? Ans. Yes, Gulguluthikthakam kashayam may play a beneficial role that helps in skin diseases, anemia, ulcers, thyroid, IBD, anxiety, stress, white spots, liver disease, and leucorrhoea. Q. Is Gulguluthikthakam kashayam effective? Ans. Yes, Gulguluthikthakam kashayam is an effective formula. Q. Is the use of the Gulguluthikthakam kashayam safe for the stomach? Ans. Gulguluthikthakam kashayam is considered safe for the stomach. Q. Is Gulguluthikthakam kashayam addictive or habit-forming? Ans. No, addictive or habit-forming is produced by Gulguluthikthakam kashayam. Q. Can I take Gulguluthikthakam kashayam with alcohol? Ans. The Gulguluthikthakam kashayam effect with alcohol is unknown because research has not been done yet on this. Q. Does Gulguluthikthakam kashayam have any side effects? Ans. Gulguluthikthakam kashayam is not known to have any side effects when used in the prescribed dosage. Do not use this information to diagnose or treat your issue without consulting with an Ayurvedic Doctor. Gulguluthikthakam kashayam Reference Ashtangahrudayam Chiktisasthana 21/57-60 किसी भी प्रकार की दवाई लेने से पहले डॉक्टर से सलाह लेना आवश्यक है। आयुर्वेद के अनुभवी डॉक्टर से निशुल्क: परामर्श लें @ +91-9205773222

Are you tired of not seeing any results in your fat loss journey even after putting in tons of effort? The journey to losing weight is a lengthy process and requires strong determination. However, it's not just a strong mindset and intention that will help you achieve your goal. Following a strict diet, restraining yourself from tempting food, and working out extensively, are all part of it, but even then you may not see the desired results. You may be wondering why? And the answer is that there are some very simple mistakes that can totally ruin your fat loss journey. Unknowingly, we tend to make simple, stupid mistakes that make our weight loss journey a long and tiring one. Nutritionist Nicky Sagar breaks down simple mistakes that can ruin your fat loss journey: Inadequate Sleep One thing that we always ignore is sleeping enough. Sleeping less has severe impacts on our weight loss journey. From sleep, your body gets the required energy and helps you in your workout and productivity. But when you sleep less, your body does not have the energy to work out. Also, not sleeping enough leads to the consumption of unhealthy snacks which in turn store fat in your body. Sleeping for 6-8 hours is helpful if you wish to quicken your fat loss journey. Excessive Exercising Definitely, exercising is an integral part of your weight loss journey. But one common mistake is exercising extensively and not following a healthy lifestyle. Your healthy lifestyle will include mindful eating, cutting down on packaged foods, and sleeping adequately. Only working out for hours and hours will not fetch you any positive outcome. Skipping on Meals People have a misconception that if you don't eat, you will lose more weight. This is a total myth. When you are skipping meals, you are keeping yourself hungry and deprived of the necessary nutrients. This will not just affect your overall health but you will end up munching mindlessly on snacks as you will be always hungry. Eating consistently and in the right portion is the correct way to follow in your fat loss journey. Low Water Intake Drinking enough water actually aids in speeding up your weight loss process. If you keep your body water-deprived, you will be inclined to eat more food automatically. Simple because your body requires a certain amount of water every day to ensure the smooth function of all organs. Besides, water helps in boosting your energy levels, builds muscle strength, and aids in increasing the rate of metabolism. Munching on Packaged Foods Packaged foods is quite harmful if we wish to cut down on fat from our bodies. Most packaged food has a lot of preservatives and contain added sugar, high levels of salt, and other ingredients which you are not even aware of. So, instead of snaking on these packaged foods, carry an apple or a banana, or a box of dry fruits to munch on whenever you feel hungry. So, stop stressing now, correct these mistakes in your fat loss journey and see the healthier version of yourself.  (N. Lothungbeni Humtsoe) Read More► Rehydrating Beverages For This Monsoon Season

Summers are here, and we have officially hit the season of parties, vacations and mangoes! As much as we relish these things, it is also essential we maintain a healthy summer body. We lose a lot of water through sweat during the summer months, leading to dehydration. Other typical summer symptoms include skin burning, rashes and heat strokes. Hence, it becomes more important that we stick to a healthy lifestyle. Gaurav Pawar, Founder of 'Its all about Journey!', shares tips to help you achieve a perfect fit summer body: Eat Right Taking a clean diet becomes essential in summers. Your diet should comprise fruits, fewer carbs and a higher protein intake. Food items like paneer, cheese and chicken are rich protein sources. Healthier fats like avocado, nuts and seeds and complex carbs like leafy vegetables and millets should be a part of your daily platter. Stay Hydrated The hot-piping sun and the sweltering heat make you sweat and dehydrate. Hydration is the only way to avoid heat strokes. Add a splash of flavour with fruits or herbs, infused water, coconut water, lemon water, detox drinks and smoothies are delicious options! Ditch Sugary Drinks And Processed Food Excluding sugary drinks, alcohol and packaged food will limit the calories in your food. Instead, add more electrolytes to your diet, which will make you feel more energetic and satisfied. Exercise And Focus on The Core Humans were not designed to be sedentary, so obtained as much exercise as possible. There are many ways to work out properly throughout the summer months--workout at least four days a week. Focus on strength and cardio training. Include HIIT training in your regime. Add more intensity techniques like dynamic and explosive movements. Recovery Don't underestimate the power of recuperative hiatus. The body requires time to recover after a strenuous workout. This also helps in building lean muscles! Gaurav Pawar, the founder of 'It's All About Journey', says, "Summers are a perfect time to start exercising and leading a healthier life. Play outdoor sports, go for a walk or dive in the pool! Concentrate on getting enough protein, lipids, and complex carbs. This summer, you can have fun while still caring for yourself." Summers are a perfect time to focus on your health, lead a cleaner lifestyle and work out! If you stay consistent, make dietary changes and introduce regular workouts, a perfect fit summer body isn't far away. (Agency) Read More► Health Officials Probing Mysterious Rise in Cases of Hepatitis in Children

Ever wondered why we have a special name for a certain number of years in our life? That's because this period is truly unique. It is what we call the teenage years. While these are some of the best years of life before you hit adulthood, this time is also characterised by loads of stress. The stress could be related to examinations, friends circle, personal image or the changing physical self. All this takes a heavy toll on teenage skin, which calls for a dedicated regime to protect and nourish it. Dr. Gagan Bhatia, founder of Uniqaya said, "Typically, teenage skin can encounter acne breakouts, excessive oil production, blemishes, whiteheads and blackheads, sunburns or even eczema. Teenage skin becomes sensitive due to changing hormonal structure of the body and thus requires extra attention". Follow these few steps which to maintain excellent skin care and thus be confident and comfortable in your skin shared with Dr. Gagan: Gentle Cleansing It is important to first understand your skin type and use a good cleanser that complements it. You should always use a gentle circular motion while cleansing your skin as rubbing it too harshly would rob your skin of its moisture, leaving it dry and itchy. You should always avoid using soap and go for a mild cleanser instead. Moisturising Your Skin You should always apply a moisturiser at least twice a day to maintain the hydration levels of your skin. This is an important step to keep your skin soft and supple. You should invest in a good moisturiser that not only protects your skin but also repairs it from within. Sunscreen Sunscreen protects your skin even inside the house and not just when you are out in the sun. Using a broad-spectrum sunscreen with at least SPF 30 should be a mandatory part of your skincare routine. Exfoliation Once A Week Hormonal changes usually cause your pores to clog due to excessive oil production. Exfoliation is a game-changer when it comes to unclogging them but one should be mindful not to overuse it. While there are plenty of exfoliators available in the market, there are some excellent homemade scrubs too. Acne Treatment Acne is the common teenage enemy. It is always a good idea to check with a skin specialist who can prescribe a chemical composition suitable to your skin type. There are some very famous anti-acne compositions available like salicylic acid, benzoyl peroxide etc. Do Not Sleep With The Makeup On One cannot stress enough how important it is to wash your face before bed. It is a well-known fact how your skin repairs itself at night. Leaving makeup on or sleeping with all the accumulated dirt on your skin may prevent the skin to heal, thus causing more acne breakouts. Avoid Touching Your Face Too Often Be mindful of the fact that every time you touch your face, you are introducing more dirt and bacteria and spreading the oil. This simply means more chances of a breakout. It is also important to never pop your pimples. This increases inflammation and spreads infection on the skin. Nighttime Skincare Routine The skin repairs itself at night. Using the right products on the skin before bed can enhance the healing process. It is important to wash your face, apply a moisturiser, a lip balm and then hit your bed. Eat A Balanced Diet You should add loads of green vegetables to your diet. Consuming fried and oily food will only create more room for problematic skin and aggravate all existing skin troubles. A well-balanced diet is a key to good skin. Follow A Healthy Lifestyle Being responsible for your body as a teenager will not only bless your teens but also pave the way to good adulthood ahead. Your skin is what you eat and how you feel. It reflects your overall health. Following a healthy lifestyle enriched with a good diet, exercise and good sleep will show on your skin and make you glowing and radiant. (N. Lothungbeni Humtsoe) Read More► How to Balance Your 'Doshas' During Summer?