Ways To Treat Arthritis

London: Increased air pollution has been linked with rise in risk of autoimmune diseases, according to a twin study. Two abstracts presented by Dr Giovanni Adami at the 2022 EULAR Congress looked at the issue of environmental exposures and their role in disease development. Particulate matter (PM) is defined as everything in the air that is not a gas, and includes a variety of chemicals and materials, some of which can be toxic. Data from over 80,000 people in a retrospective observational study in Italy found a positive association between PM levels measured at local air-quality stations and the risk of autoimmune diseases. In fact, every 10 micrograms per cubic metre increase in PM10 concentration was associated with an incremental 7 per cent risk of having autoimmune disease. Exposure to PM10 above 30 micrograms per cubic metre and PM2.5 above 20 micrograms per cubic metre was associated with 12 per cent and 13 per cent higher risks of autoimmune disease, respectively. When broken down by individual diseases, exposure to PM10 was associated with an increased risk of rheumatoid arthritis (RA) but no other autoimmune diseases, whereas exposure to high levels of PM2.5 was associated with an increased risk of RA and inflammatory bowel disease. Overall, chronic exposure to particulate air pollution above the threshold for human protection was associated with a 10 per cent higher risk of developing immune-mediated diseases. In a separate study, the same team looked at the association between long-term exposure to PM and osteoporosis in almost 60,000 women at high risk of fracture. The results showed that exposure to PM2.5 was negatively associated with low bone mass at the top of the thigh bone and lumbar spine. Chronic exposure above 25 micrograms per cubic metre for PM2.5 and 30 micrograms per cubic metre for PM10 was associated with a 16 per cent and 15 per cent higher risk of having osteoporotic bone mass scores at any site. The researchers concluded that long-term exposure to air pollution was associated with higher risk of osteoporosis. Further, among the RA patients, high silica exposure was independently associated with lung abnormalities such as interstitial lung disease and mediastinal lymphadenopathy. (Agency) Read More► Why 5 Minutes of Sun Makes Your Mood Better

Rumalaya Liniment is an effective ayurvedic medicine that helps to relieve pain, inflammation, and stiffness in joints and muscles due to arthritis and traumatic inflammatory conditions. Rumalaya Liniment includes Gandhpurataila and Karpoora. Indian oil of wintergreen (Gandhapura taila) contains 98% of the well-known painkiller methyl salicylate. When applied topically, it relieves pain associated with rheumatism, neuralgia, and sciatica. Camphor (camphor) is a mild analgesic and is an analgesic. By expanding capillaries and increasing blood flow, camphor effectively treats deep-seated pain associated with joints and bones. It is manufactured by the renowned ayurvedic company The Himalaya Drug Company. Rumalaya Liniment is a typical Ayurvedic medicine enriched with the goodness of Ayurvedic herbs and ingredients. The main ingredients of the Rumalaya Liniment are the gandhpura and camphor. It is 100% Ayurvedic and safe and available in cream, oil, tablet, and liniment form in the market. Rumalaya liniment dosage depends on the age, gender, weight, and condition of the patient. So let's start this article in which you will get complete information about Rumalaya liniment. Rumalaya Liniment Ingredients Each 1ml Contains: Oil Extracts of: Bakuchi Maricha Powders: Karpura Pudina Satva Mentha arvensis Oils: Tila Gandhapura Taila Sarala Rumalaya Liniment Uses sprains and strains Arthritis-related conditions such as osteoarthritis, gout, frozen shoulder, etc. Cervical and lumbar spondylitis Lower back pain Painful/traumatic inflammatory conditions such as fibrositis, bursitis, synovitis, capsulitis, tenosynovitis, myositis and sciatica sports injuries Rumalaya Liniment Benefits Provides relief for indications such as pain, inflammation, and stiffness of muscles and joints. Beneficial for people with arthritis and traumatic inflammatory conditions. It contains camphor, which increases blood flow and treats the deepest pains in the joints and bones. Indian oil of wintergreen effectively relieves pain caused by diseases such as rheumatism, neuralgia, sciatica, etc. Rumalaya Liniment Side Effects Rumalaya liniment is not known to have any side effects when applied according to the prescribed dose and frequency. Rumalaya Liniment Buy Online https://nirogstreet.com/medicine/himalaya/rumalaya-liniment Rumalaya Liniment Dosage Clean the affected area. Pour in four to five drops of Rumalaya liniment and massage gently until the liniment is absorbed. Apply two to three times a day or as directed by the Ayurvedic doctor. Rumalaya Liniment Shelf Life Rumalaya Liniment shelf life is best 2 years from the manufacturing date. Rumalaya Liniment Storage & Safety Information Rumalaya Liniment storage and safety information are: Read the label carefully before use Protect from direct sunlight Use under medical supervision Store in a cool and dry place Rumalaya Liniment Frequently Asked Questions Q. What is Rumalaya Liniment? Ans. Rumalaya Liniment is an effective Ayurvedic medicine that helps to relieve pain, inflammation, and stiffness in joints and muscles due to arthritis and traumatic inflammatory conditions. Q. How much shelf life has Rumalaya Liniment had? Ans. Rumalaya Liniment shelf life is best 2 years from the manufacturing date. Q. How to use Rumalaya Liniment? Ans. Clean the affected area. Pour in four to five drops of Rumalaya liniment and massage gently until the liniment is absorbed. Apply two to three times a day or as directed by the Ayurvedic doctor. Q. Is Rumalaya Liniment safe? Ans. Yes, Rumalaya Liniment helps to treat pain, inflammation, and stiffness in joints and muscles. It helps to relieve pain, inflammation, and stiffness in joints and muscles due to arthritis and traumatic inflammatory conditions. Q. Does Rumalaya Liniment have any chemical ingredients? Ans. Rumalaya Liniment is also made from natural herbs like gandhpura taila and karpoora and no kind of artificial ingredient has been used in its making. Q. What is Rumalaya Liniment used for? Ans. Rumalaya Liniment helps to treat pain, inflammation, and stiffness in joints and muscles. It helps to relieve pain, inflammation, and stiffness in joints and muscles due to arthritis and traumatic inflammatory conditions. Q. Does the Rumalaya Liniment work? Ans. Rumalaya Liniment may play a beneficial role that helps to treat pain, inflammation, and stiffness in joints and muscles. It helps to relieve pain, inflammation, and stiffness in joints and muscles due to arthritis and traumatic inflammatory conditions. Q. Is Rumalaya Liniment effective? Ans. Yes, Rumalaya Liniment is an effective formula. Q. Does Rumalaya Liniment have any side effects? Ans. Rumalaya liniment is not known to have any side effects when applied according to the prescribed dose and frequency. Rumalaya Liniment Reference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/

When you hear the term "self-love", images sheet masks or spontaneous road trips in films and spa days come to mind. However, self-love is more than this. It can take different forms for each of us. A rigorous pilates workout can be as relaxing as a spa treatment. Self-love entails accepting your true self with all of the flaws and imperfections that make you unique as an individual. Smytten lists down five ideas to kick-start your self-love journey! Clean and Organise: There is nothing better than getting something done first thing in the morning. Starting your day with a win can instantly boost your mood and self-esteem. You will end up getting more done than usual as a subconscious attempt to replicate that feeling. Devoting some time to organising your room can also significantly aid in the decluttering of your thoughts. Meditate: Meditating allows you to quiet your mind and refocus your attention on the present moment. While there are numerous approaches, here's one you can try: spend at least three minutes doing a slow, breath-work meditation that focuses on your inner strengths. Finally, express your gratitude for a fully functional body. And, while it may seem counterintuitive, complimenting yourself aloud can be a game-changer! Experiment With Self-Care: The internet is flooded with self-care tips that can confuse a reader to the point of doing nothing. This is where experimentation comes into play! Find what works for you, whether it's the viral Moroccan Argan Oil Facial Kit or taking a bubble bath. Although it may appear time-consuming and tedious, trying something new is always rewarding. At the end of the day, when you find the perfect match, it will all be worth it! Maintain A Journal: Write as if you were writing to a friend. Document your dreams, goals, dilemmas, or even a single day in your life. Simply put, allow your thoughts to flow. Proactively writing allows you to set intentions that lead to positive thoughts, self-image and overall happiness. Buy Yourself Flowers: Break the stereotype of waiting for someone else to present you with flowers by representing a tangible form of love. Shower yourself with fragrance and love by selecting the right flowers and bringing freshness to your home or office. Alternatively, you could treat yourself to the ideal floral perfume the choice is entirely yours! Finally, choose to love yourself on a daily basis. It's simple: hydrate, eat at least three meals a day, get eight hours of sleep, limit screen time and avoid activities that are harmful to your physical and mental health. Read More► Here's How to Optimise Stress, Sleep and Immunity

यरुशलम- इजरायल के वैज्ञानिकों ने लकवा के इलाज के लिए मानव रीढ़ की हड्डी का प्रत्यारोपण किया है। ये जानकारी मध्य इजरायल में तेल अवीव विश्वविद्यालय (टीएयू) ने दी। समाचार एजेंसी सिन्हुआ की रिपोर्ट के अनुसार, सोमवार को एडवांस्ड साइंस जर्नल में प्रकाशित एक नए अध्ययन में, टीएयू के वैज्ञानिकों ने मरीजों से लिए गए पेट के वसा ऊतकों से कार्यात्मक रीढ़ की हड्डी के ऊतकों का निर्माण किया। टीम ने ऊतक कोशिकाओं को दोबारा काम करने के लिए जेनेटिक इंजीनियरिंग का उपयोग किया। उन्हें एक ऐसी स्थिति में वापस लाया जो भ्रूण स्टेम कोशिकाओं जैसा दिखता है, एक प्रक्रिया में रीढ़ की हड्डी के भ्रूण के विकास की नकल करता है। इस तरह, रोगी से ली गई ऊतक कोशिकाओं को मोटर न्यूरॉन्स वाले न्यूरोनल नेटवर्क के 3डी प्रत्यारोपण में बदल दिया गया। वैज्ञानिकों ने कहा कि उन्होंने ऊतक से एक व्यक्तिगत हाइड्रोजेल भी बनाया है, जो आरोपण के बाद कोई प्रतिरक्षा प्रतिक्रिया या अस्वीकृति पैदा नहीं करेगा। हाइड्रोजेल से लिपटे स्टेम सेल को तब प्रयोगशाला जानवरों में प्रत्यारोपित किया गया जिसमें 80 प्रतिशत परीक्षणों में सफलतापूर्वक चलने की क्षमता को बहाल किया। शोधकर्ताओं ने आगे कहा, "हम मनुष्यों में क्व्लीनिकल टेस्ट तक पहुंचने की योजना बना रहे हैं ।" (एजेंसी) यह भी पढ़े► गर्भावस्था में कोरोना वैक्सीन लेने वाली महिलाओं के नवजात शिशुओं में दीर्घकालिक एंटीबॉडीज पाई गई: शोध