Vision Leading Cause Of Anxiety

Menosan tablet is a natural supplement that is created to support women's health during menopause. The tablets are made from a blend of natural herbs and minerals, including ashoka tree bark extract, shatavari root extract, licorice root extract, Indian pennywort leaf extract, guduchi stem extract, and chebulic myrobalan fruit extract. It is formulated to help alleviate the symptoms associated with menopause, such as hot flashes, night sweats, mood changes, vaginal dryness, and decreased libido. These symptoms can be caused by hormonal imbalances that occur during menopause, and the natural ingredients in Menosan tablets are thought to support hormone balance and overall health and wellbeing. Menosan tablet is typically taken orally, with a recommended dosage of one or two tablets per day. The tablets should be taken with food and water and should not be chewed or crushed. It is important to follow the dosage instructions provided by the manufacturer or an ayurvedic doctor to ensure the safe and effective use of Menosan tablets. In summary, Menosan tablet is a natural supplement that is designed to support women's health during menopause. The tablets contain a blend of natural herbs and minerals that can help alleviate menopausal symptoms and support overall health and wellbeing during this transitional period. Menosan Tablet Ingredients The main ingredients of Menosan tablets are: Ashoka Tree (Saraca indica) bark extract: This herb is known for its uterine tonic and anti-inflammatory properties. It can help alleviate menopausal symptoms such as hot flashes, night sweats, and mood changes. Shatavari (Asparagus racemosus) root extract: This herb is a rich source of phytoestrogens, which are plant-based compounds that can help alleviate menopausal symptoms by supporting hormone balance. Licorice (Glycyrrhiza glabra) root extract: This herb is known for its anti-inflammatory and antioxidant properties. It can help alleviate menopausal symptoms such as hot flashes, night sweats, and mood changes. Indian Pennywort (Centella asiatica) leaf extract: This herb is a rich source of antioxidants and can help support cognitive function and memory, which may be affected during menopause. Guduchi (Tinospora cordifolia) stem extract: This herb is known for its immune-boosting and anti-inflammatory properties. It can help support overall health and wellbeing during menopause. Chebulic Myrobalan (Terminalia chebula) fruit extract: This herb is a rich source of antioxidants and can help support digestive health, which may be affected during menopause. Also, Read This► 5 Healthy Ingredients to Help Channel Your Inner Boss Lady Menosan Tablets Benefits Menosan is a natural medicine made from a blend of herbs and minerals that is commonly used to support women's health during menopause. Some of the potential benefits of Menosan tablets include: Reducing Hot Flashes: Menosan contains phytoestrogens, which are plant compounds that can help balance estrogen levels in the body and reduce the frequency and severity of hot flashes. Supporting Bone Health: Menopause can lead to a decrease in bone density, but Menosan contains calcium and other minerals that can help maintain strong bones. Relieving Mood Swings: Menosan may help balance hormones and reduce mood swings, anxiety, and irritability associated with menopause. Improving Sleep: Menosan may help improve sleep quality and reduce insomnia, which is a common symptom of menopause. Supporting Cardiovascular Health: Menosan may help reduce the risk of heart disease by improving blood lipid levels and reducing inflammation. Menosan Tablet Side Effects While Menosan tablets are generally considered safe for most people, there is a possibility of side effects, particularly if taken in high doses or for an extended period of time. Some of the potential side effects of Menosan tablets include: Gastrointestinal Upset: Menosan may cause mild stomach upset, such as nausea, vomiting, or diarrhea. Allergic Reactions: Some people may be allergic to the ingredients in Menosan and experience symptoms such as itching, rash, or difficulty breathing. Headaches: Menosan may cause headaches, particularly if taken in high doses. Hormonal Effects: Menosan contains phytoestrogens, which can have an effect on estrogen levels in the body. While this can be beneficial for menopausal symptoms, it may also cause hormonal imbalances in some people. Interference with Medications: Menosan may interact with certain medications, particularly those that affect the liver or the absorption of nutrients. It is important to talk to your Ayurvedic doctor before taking Menosan or any other supplements, especially if you have any underlying medical conditions or are taking medications. They can advise you on potential interactions and any precautions you should take. Also, Read This► Signs That Show You Are Approaching Perimenopause Menosan Tablet Dose The recommended dosage for Menosan tablets may vary depending on individual factors such as age, health status, and the severity of symptoms. Generally, the recommended dose is: 1-2 tablets twice daily with meals. It is important to take Menosan tablets with meals to help with absorption and avoid stomach upset. Menosan Tablet Storage & Safety Information Here are some storage and safety information for Menosan tablets: Storage: Menosan tablets should be stored in a cool, dry place, away from direct sunlight and heat. Keep them out of reach of children and pets. Expiration Date: Check the expiration date before taking Menosan tablets. Do not take them if they are past their expiration date. Safety Precautions: If you are pregnant, nursing, or have a medical condition, consult with your healthcare provider before taking Menosan tablets. Menosan tablets are not recommended for individuals under the age of 18. Interactions: Menosan tablets may interact with certain medications, particularly those that affect the liver or the absorption of nutrients. Consult with your healthcare provider if you are taking any medications. Adverse Effects: Discontinue use and seek medical attention if you experience any adverse effects after taking Menosan tablets. Natural Product: Menosan tablets are a natural product, but that does not mean they are free of potential side effects or risks. It is important to follow the recommended dosage and talk to your healthcare provider before taking them. Always Read the Label: Read the label carefully before taking Menosan tablets to ensure that you understand the recommended dosage, potential side effects, and other important information. Menosan Tablets Shelf Life The shelf life of Menosan tablets may vary depending on the manufacturer and storage conditions. Generally, Menosan tablets have a shelf life of 2-3 years from the date of manufacture when stored in a cool, dry place away from direct sunlight and heat. It is important to check the expiration date on the packaging before taking Menosan tablets and to dispose of them properly if they are past their expiration date. Expired supplements may lose their potency and effectiveness or even become harmful, so it is always best to use them before their expiration date. Menosan Tablets FAQs Q. What are Menosan tablets used for? Ans. Menosan tablets are a natural supplement made from a blend of herbs and minerals that are commonly used to support women's health during menopause. Menopause is a natural biological process that marks the end of a woman's reproductive years, and it can cause a variety of symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. Menosan tablets may help alleviate some of these symptoms by: Balancing Hormone Levels: Menosan tablets contain phytoestrogens, which are plant compounds that can help balance estrogen levels in the body and reduce the frequency and severity of hot flashes, night sweats, and mood swings. Supporting Bone Health: Menopause can lead to a decrease in bone density, but Menosan tablets contain calcium and other minerals that can help maintain strong bones. Improving Sleep: Menosan tablets may help improve sleep quality and reduce insomnia, which is a common symptom of menopause. Supporting Cardiovascular Health: Menosan tablets may help reduce the risk of heart disease by improving blood lipid levels and reducing inflammation. It is important to note that Menosan tablets are not a cure for menopause or its associated symptoms, but rather a natural supplement that may provide some relief. It is always advisable to consult with an ayurvedic doctor  before starting any new supplement or treatment. Q. Is Himalaya Menosan safe? Ans. Himalaya Menosan is generally considered safe when taken as directed. It is a natural supplement made from a blend of herbs and minerals that have been used for centuries in traditional medicine to support women's health during menopause. However, like any supplement, there is a possibility of side effects or interactions with other medications or health conditions. It is important to talk to your ayurvedic doctor before taking Himalaya Menosan or any other supplement, especially if you have any underlying medical conditions or are taking medications. They can advise you on potential interactions and any precautions you should take. In addition, it is important to follow the recommended dosage and to discontinue use and seek medical attention if you experience any adverse effects after taking Himalaya Menosan. Always read the label and follow the manufacturer's instructions for use. Q. What is the composition of Menosan tablet? Ans. Menosan tablet is a natural supplement made from a blend of herbs and minerals. The exact composition of Menosan tablets may vary depending on the manufacturer, but here is an example of the ingredients commonly found in the Himalaya Menosan tablet: Ashoka (Saraca indica) bark extract: 85mg Shatavari (Asparagus racemosus) root extract: 35mg Yashtimadhu (Glycyrrhiza glabra) root extract: 35mg Lodhra (Symplocos racemosa) bark extract: 35mg Dashamoola: a blend of ten herbs including Bilva (Aegle marmelos), Agnimantha (Premna integrifolia), Shyonaka (Oroxylum indicum), and others Haritaki (Terminalia chebula) fruit extract: 20mg Guduchi (Tinospora cordifolia) stem extract: 20mg These herbs and minerals are traditionally used in Ayurvedic medicine to support women's health during menopause. Ashoka, for example, is known for its hormone-balancing properties, while Shatavari is used to support reproductive health and relieve menopause-related symptoms. Lodhra is traditionally used to support the female reproductive system, while Yashtimadhu is known for its anti-inflammatory and antioxidant properties. Dashamoola is a blend of ten herbs that are used to support overall health and wellbeing, while Haritaki is traditionally used to support digestive health. Guduchi is known for its immune-boosting properties. Q. Are menopause tablets safe? Ans. Menopause tablets, like any medication or supplement are generally considered safe when taken as directed and under the guidance of an ayurvedic doctor. Hormone replacement therapy (HRT) is a common type of menopause medication that can help alleviate symptoms such as hot flashes, night sweats, and vaginal dryness by replacing the hormones that decline during menopause. However, HRT may increase the risk of certain health conditions, such as breast cancer, blood clots, and stroke, especially when used for a long period of time. Natural supplements, such as Menosan tablets, are also available and can be a safer than others. These supplements are made from natural herbs and minerals that are thought to support women's health during menopause. However, it is still important to consult with an ayurvedic doctor before taking any new supplement or medication, especially if you have any underlying medical conditions or are taking other medications. In summary, menopause tablets can be safe when taken as directed and under the guidance of an ayurvedic doctor, but it is important to weigh the potential benefits against the potential risks and to choose the appropriate medication or supplement based on your individual needs and health status. Q. Which tablet is best for menopause? Ans. There is no one "best" tablet or medication for menopause that works for everyone. The appropriate treatment option for menopause depends on a number of factors, including the severity and frequency of symptoms, underlying medical conditions, and personal preferences. Natural supplements, such as Menosan tablets, can also be a safer alternative to traditional medication. These supplements are made from natural herbs and minerals that are thought to support women's health during menopause. However, it is important to consult with an ayurvedic doctor before taking any new supplement or medication, especially if you have any underlying medical conditions or are taking other medications. Q. What are the benefits of menopause tablets? Ans. The benefits of menopause tablets depend on the type of tablet and its specific ingredients. Menopause tablets are typically used to alleviate the symptoms associated with menopause, which can include hot flashes, night sweats, mood changes, vaginal dryness, and decreased libido. Also, Read This► Tips to Stay Healthy Through Menopause

You probably already know how important it is to keep blood sugar levels within the recommended range if you or a loved one has diabetes. Major, long-term health issues like vision loss, heart disease, and renal disease can be avoided or delayed with proper management of blood sugar, HbA1c, cholesterol levels, and blood pressure. Diabetes can have a serious negative impact on the eyes, which can result in blindness or visual impairment. This is due to the fact that high blood sugar can destroy the capillaries in the eye's most delicate tissues, which transmit signals to the brain and enable clear vision. A permanent loss of vision may result from this retinal damage brought on by high blood pressure. However, there is hope. One can avoid major eye damage by monitoring and regulating the blood sugar levels as per their doctor's recommendation. The following five actions can help safeguard vision during diabetes. Understand Numbers When blood sugar levels rise, the delicate blood vessels that nourish the most delicate areas of the eyes are often the first to sustain damage. High blood sugar specifically harms the retina. The thin tissue that makes up around 65 per cent of the back of the eye is called the retina. Many light-sensitive cells reside there, allowing the eyes to communicate visual information to the brain via the optic nerve. The blood vessels that supply the retina are harmed when blood sugar levels rise. Vision blurring may result from this, either temporarily or permanently. Diabetic retinopathy, glaucoma, and cataracts are three distinct eye conditions that are quite common in people with diabetes. Timely detection and interventions can minimize such complications. By keeping track of the blood sugar levels one can reduce the risk for these sight-stealing conditions. Stop Smoking Every physiological system is harmed by smoking, but diabetics are particularly vulnerable. Smoking harms the veins, arteries, and capillaries in the body, aggravating diabetes-related eye damage already present. Whether you're a smoker and have tried to quit, or want to quit for the first time, don't give up. Talk to your doctor about your options. Moving It Exercise benefits all physical systems in the same way that smoking does, so get moving! After lunch, go for a couple laps around the block. Take a few extra steps and park at the far end of the parking lot. Regular exercise can reduce your risk of developing diabetic eye disease since it lowers blood sugar levels. Put it on your calendar each week to remind you to make time for this appointment with yourself that will improve your life. Before beginning any workout regimen, discuss it with your doctor to find out the exercises they advise. Focus on Eating Healthily You are what you eat, we've all been told since we were young. Healthy eating leads to healthy eyes. Eat a diet that is well-balanced and contains meals that provide your body with good nutrients to safeguard diabetic eyes. Vitamins A, C, E, beta-carotene, lutein, omega-3 fatty acids, zinc, and zeaxanthin are some of them. Consuming a diet high in leafy greens, fatty fish like salmon, tuna, or mackerel, nuts like walnuts and almonds, beans, lentils, and mushrooms will help you reach this goal. Maintaining a low glycemic diet is important to manage blood sugar levels. Yearly Dilated Eye Examination The finest tip is reserved for last: get a full dilated eye exam from your ophthalmologist once a year, or more frequently if advised, to make sure that your efforts to control blood sugar are aiding in maintaining the health of your eyesight. A screening for cataracts, glaucoma, and diabetic retinopathy may be performed at this visit. Your pupils enlarge as your eyes dilate, allowing your ophthalmologist to inspect the retina, macula, and optic nerve up close. Your doctor can identify diabetic retinopathy in its early stages long before you have any symptoms by looking at these sensitive tissues. (Dr. Kuldeep Dole, Medical Director - PBMA's H.V. Desai Eye Hospital An Orbis Partner Hospital)    

Union Minister of AYUSH Sarbananda Sonowal inaugurated the Curtain Raiser for the 9th World Ayurveda Congress (WAC) and Arogya Expo today at Panaji. The event will be held from December 8 to December 11 in Goa. The four-day event, supported by the Central and state governments and the Union Ministry of AYUSH, will witness an assemblage of about 5000 Ayurveda stakeholders industry leaders, practitioners, traditional healers, educationists, students, drug manufacturers, growers of medicinal plants and marketing strategists from across the world. Speaking at the event, Minister Sarbananda Sonowal noted that the focal theme of the event ‘Ayurveda for One Health’ is very meaningful for the journey of life. He described how Ayurveda is not just about maintaining one’s health but is a holistic system to take care of Mother Earth as well. He stated that India is leading the way globally when it comes to traditional systems of medicine. The market size of the AYUSH sector has grown from 3 billion USD to over 18 billion USD in the past 8 years thanks to the efforts of the Government of India under the leadership of Prime Minister Narendra Modi, added Minister Sonowal at a Press Conference following the inauguration. The Minister said the Ministry of AYUSH with all stakeholders of Ayurveda celebrates Ayurveda Day every year on Dhanvantari Jayanti on October 23. The motto of this year’s celebration is “Har Din Har Ghar Ayurveda” (Ayurveda every day, Ayurveda Everywhere), he added. All India Institute of Ayurveda, New Delhi, is the nodal Agency for the implementation of the programme. “Around 22 Ministries and departments of the Government of India are collaborating for this event,” he said. Goa Chief Minister Pramod Sawant said Goa is drawing up plans to become a prime Ayurveda and wellness tourism hub on the strength of a slew of initiatives. The state is eager to harness the benefits of the Ayush visa, announced by the Prime Minister recently, to develop tourism, health and wellness centres and make Goa the best in the health tourism sector, the Chief Minister said. Noting that the WAC has grown over the years, Shripad Yesso Naik, Minister of State for Tourism, Ports Shipping and Waterways said the World Health Organisation (WHO) is part of the WAC for the first time and it will trigger the immense interest of participants. He said Goa with its natural beauty and Goans with their hospitality will certainly make this edition of WAC memorable. Also present at the event were Rajesh Kotecha, Secretary, Union Ministry of AYUSH, Goa Health Minister Vishwajit Rane, Tanuja Nesari, Director, All India Institute of Ayurveda, New Delhi, Dr P M Varier, Managing Trustee, Kottakkal Arya Vaidya Sala, and Chairman, National Organising Committee, WAC & Arogya and other prominent dignitaries from the AYUSH sector. Also, Read in Hindi► चिकित्सा की पारंपरिक प्रणालियों में भारत अग्रणी देश - सर्बानंद सोनोवाल

केंद्रीय आयुष मंत्री सर्बानंद सोनोवाल ने पणजी में 9वीं विश्व आयुर्वेद कांग्रेस (डब्ल्यूएसी) और आरोग्य एक्सपो के लिए कर्टन रेजर का उद्घाटन किया। यह आयोजन 8 दिसंबर से 11 दिसंबर तक गोवा में होगा। केंद्र सरकार और राज्य सरकारों के साथ-साथ केंद्रीय आयुष मंत्रालय द्वारा समर्थित चार-दिवसीय कार्यक्रम में लगभग 5000 आयुर्वेद हितधारकों-उद्योग जगत के दिग्गजों, चिकित्सकों, पारंपरिक चिकित्सकों, शिक्षाविदों, छात्रों, दवा निर्माताओं, औषधीय पौधों के उत्पादकों के साथ-साथ विश्व भर के मार्केटिंग रणनीतिकार भाग लेंगे। कार्यक्रम में अपने संबोधन में आयुष मंत्री सर्बानंद सोनोवाल ने कहा कि 'आयुर्वेद फॉर वन हेल्थ' कार्यक्रम का मुख्य विषय जीवन की यात्रा के लिए बहुत सार्थक है। उन्होंने विस्तारपूर्वक बताया कि कैसे आयुर्वेद न केवल किसी के स्वास्थ्य को बनाए रखने पर केंद्रित है, बल्कि धरती माता की देखभाल करने की एक समग्र प्रणाली भी है। उन्होंने कहा कि जब चिकित्सा की पारंपरिक प्रणालियों की बात आती है तो भारत विश्व स्तर पर अग्रणी है। उद्घाटन के बाद एक संवाददाता सम्मेलन में सोनोवाल ने कहा कि प्रधानमंत्री नरेन्द्र मोदी के नेतृत्व में भारत सरकार के प्रयासों की बदौलत पिछले 8 वर्षों में आयुष क्षेत्र के बाजार का कारोबार 3 बिलियन अमरीकी डालर से बढ़कर 18 बिलियन अमरीकी डालर से अधिक हो गया है। सोनोवाल ने कहा कि आयुष मंत्रालय हर साल 23 अक्टूबर को धन्वंतरि जयंती पर आयुर्वेद के सभी हितधारकों के साथ आयुर्वेद दिवस मनाता है। इस वर्ष के उत्सव का आदर्श वाक्य "हर दिन हर घर आयुर्वेद" (आयुर्वेद एवरीडे, आयुर्वेद एवरीवेयर) है। अखिल भारतीय आयुर्वेद संस्थान, नई दिल्ली इस कार्यक्रम के कार्यान्वयन के लिए नोडल एजेंसी है। उन्होंने कहा, "भारत सरकार के लगभग 22 मंत्रालय और विभाग इस आयोजन के लिए सहयोग कर रहे हैं।” गोवा के मुख्यमंत्री प्रमोद सावंत ने कहा कि गोवा कई पहलों के बल पर एक प्रमुख आयुर्वेद और हेल्थ टूरिज्म सेंटर बनने की योजना बना रहा है। मुख्यमंत्री ने कहा कि राज्य पर्यटन, हेल्थ एंड वैलनेस सेंटर को विकसित करने और गोवा को हेल्थ टूरिज्म सेक्टर में सर्वश्रेष्ठ बनाने के लिए हाल ही में प्रधानमंत्री द्वारा घोषित आयुष वीजा के लाभों का उपयोग करने के लिए उत्सुक है। यह बताते हुए कि डब्ल्यूएसी पिछले कुछ वर्षों में विकसित हुआ है, पर्यटन, बंदरगाह जहाजरानी और जलमार्ग राज्य मंत्री श्रीपद येसो नाइक ने कहा कि विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) पहली बार डब्ल्यूएसी का हिस्सा बना है और इससे प्रतिभागियों की रुचि अत्यधिक बढ़ेगी। उन्होंने कहा कि गोवा अपनी प्राकृतिक सुंदरता और गोवा के अपने आतिथ्य के बल पर डब्ल्यूएसी के इस आयोजन को निश्चित रूप से यादगार बना देगा। कार्यक्रम में केंद्रीय आयुष मंत्रालय के सचिव श्री राजेश कोटेचा, गोवा के स्वास्थ्य मंत्री श्री विश्वजीत राणे, अखिल भारतीय आयुर्वेद संस्थान, नई दिल्ली की निदेशक तनुजा नेसारी, कोट्टक्कल आर्य वैद्यशाला के प्रबंध न्यासी और डब्ल्यूएसी की राष्ट्रीय आयोजन समिति के अध्यक्ष डॉ. पी. एम. वेरियर के साथ-साथ आरोग्य और आयुष क्षेत्र के अन्य प्रमुख गणमान्य व्यक्ति भी उपस्थित थे। यह अंग्रेजी में भी पढ़े► Ayurveda Day to Be Celebrated With The Motto Har Ghar Har Din Ayurveda