Tree Turmeric

Kolkata: Extract from the bark of the neem tree, indigenous to India, may help treat and reduce the spread of coronavirus, a team of international researchers found. Neem, used for over thousands of years, is known for its pesticidal, insecticidal, and medicinal properties. The bark extract has helped treat malaria, stomach and intestinal ulcers, skin diseases and many other diseases. People also use it in hair and dental products. The study, led by a team from Indian Institute of Science Education and Research, Kolkata, shows that components of neem bark may target a wide range of viral proteins, suggesting its potential as an antiviral agent against emerging variants of coronaviruses including SARS-CoV-2. The Indian researchers tested it in animal models and showed that it had antiviral properties against coronavirus. Using computer modeling, the researchers predicted that Neem bark extract will bind to the SARS-CoV-2 spike protein at various locations, preventing virus entry to host cells. Further, a team at University of Colorado, US, tested the Neem bark extract in SARS-CoV-2 human lung cells. It proved as effective as a preventive drug for infection and also decreased virus replication and spread after infection. The findings are reported in the journal Virology. "The goal of this research is to develop a Neem-based medication that can reduce the risk of serious illness when someone is infected with coronaviruses," said study co-author Maria Nagel, research professor in the department of neurology and ophthalmology at the varsity's School of Medicine. "We hope that scientists won't have to continuously develop new therapies every time a new SARS-CoV-2 variant emerges. "Just like how we take penicillin for strep throat, we envision taking the Neem-based drug for Covid, allowing us to resume our normal lives without fear of hospitalisation and death," Nagel said. The scientists believe this research could guide new antiviral therapeutic efforts to combat the ongoing pandemic, while holding out the promise for treating new coronavirus strains. (agency) Read More► Physical Fitness May Lower Risk of Alzheimer's Disease

Now-a-days Lungs are prone to various infectious diseases caused due to increased levels of pollution, chemical exposure, time to time weather change or due to viral disease. The food which can clear the airways should be incorporated in daily life so that ill effects of pollution & aerosols can be checked on a regular basis. A few of the important food items are warm water, dry ginger, honey, black pipe, garlic, cloves, Carrot soup, Cinnamon, turmeric etc.  1. Warm water helps in the mucus breakdown & enhances the flow of natural blood to the body. Steam inhalation with warm water also plays an important role in clearing the lungs. 2. Dry ginger helps in breakdown of mucus & makes it easier for the body to expel the air. It has anti-inflammatory properties along with increasing blood circulation. The ginger can be boiled in water, strain the ginger out, add honey & drink as tea.  3. Black piper is having anti-inflammatory & anti-viral properties. It can be used with a glass of warm milk & a pinch of turmeric. It can be added in a pinch in green tea too.  4. Mustard Oil is considered as natural decongestant & it can be used for massage on chest when mixed with few cloves of garlic & ajwain. Massage followed with steam gives immediate relief from congestion.  5. Turmeric is a natural anti-inflammatory, it’s a potent antioxidant, acting as an expectorant is the third benefit turmeric for lungs  6. A tea containing cloves work as it can help in respiratory infection. Cloves work as an expectorant and helps in loosening mucus in the throat. 7. Soupous are highly recommended for Lungs health especially when they contain spices like clove, cinnamon, garlic etc. 8. Seasonal fruits and vegetables supply rich amounts of antioxidants, nutrients that support your immune system ability to protect your body from infections, disease and toxins.  9. Garlic is claimed to have numerous beneficial properties to the health of humans, it fights against infection have anti-inflammatory properties too. Read More► Ayurvedic home remedies to shield your lungs

If you are someone prone to pigmentation, then you might know the struggle of getting rid of dark spots. Recurring and stubborn dark spots can take a toll on self-confidence, and get worse with time without proper treatment. While many over-the-counter creams claim to fade away dark spots within a matter of days, there is no such magical potion to clear your skin instantly unless you eliminate the cause behind it. Pigmentation occurs due to an excess amount of melanin production in the skin cells, triggered by sun exposure, hormonal changes, poor diet, medical conditions, use of certain products, post-inflammatory hyperpigmentation, or environmental conditions. Also, Read► How to Choose The Best Sunscreen For Your Skin Type Here are seven tips to easily treat dark spots on your body for a bright and clear complexion. Wear broad-spectrum sunscreen UV radiation coming from the sun induces the production of melanin, which results in tanning. However, sun exposure can also exaggerate post-inflammatory hyperpigmentation, resulting in the darkening of the brown spots. Therefore, make sure to add sunscreen to your skincare routine 365 days a year to prevent intensifying pigmented marks. Also, physical protection is more effective than using sunscreen, so make sure to wear a hat, scarf, or even use an umbrella when you are outdoors. Try to limit spending hours in the sun for long hours to prevent exacerbating the skin issue. Include Antioxidants in The Diet Consume antioxidant-rich foods such as colored fruit, vegetables, berries, dark chocolate, etc. to even out your skin complexion. Antioxidants promote collagen production, repair acne marks faster, increase cell turnover, and lead to a brighter complexion. Drink an Adequate Amount of Water Dark spots are sometimes caused by a lack of hydration, so consuming an adequate amount of water can do wonders for your skin. Drinking water can provide a natural barrier for skin from pollutants and heal the skin faster, resulting in a flawless complexion. Exfoliate Make sure to gently exfoliate your skin at least twice a week to diminish the appearance of dark spots. Choose alpha-hydroxy acids-based exfoliators that work to improve skin by removing top layers of the skin and remove dead cells to reveal healthy and glowing skin. Also, Read► How to Protect Your Skin in Summer Use Turmeric on Your Dark Spots Packed with anti-inflammatory and anti-bacterial benefits, turmeric has been shown to inhibit the skin's melanin production. Topical application of turmeric on dark spots can help to lighten hyperpigmentation and prevent the occurrence of acne. Apply Night Cream The skin repairs and rejuvenates while you take your beauty sleep. So, make sure to apply a night cream with a high concentration of antioxidants, Vitamin E, Kojic acid, Azelaic acid, Glycolic When your body has the right vitamins in the right quantities, the health of the skin cells improves rapidly and it radiates from within. Vitamin A, Vitamin C, Vitamin B12, and Vitamin E are some of the best vitamins for lightening dark spots. Generally, vitamin skin treatment starts showing results but to know the right vitamins as per your skin type, take advice from a certified dermatologist. Develop Healthy Skincare Habits Make sure to cleanse your skin twice a day to remove dirt and dead skin layer. Get at least 6-8 hours of sleep so that your skin has ample time to heal. Quit bad habits like excessive drinking and smoking for glowing skin. Read More► Beautician Shahnaz Husain Sharing Bath Salt Recipes Which You Can Make at Home

Turmeric is known as the wonder spice because of its magical properties which benefit us in different ways. It is used as a medicinal herb since old times. Dry turmeric is rich in vitamin A, Thiamine (B1), and Riboflavin (B2), vitamin C also contains a good amount of calcium, phosphorus, iron, sodium, and potassium. Recently science has started doing research with clinically proven studies, saying it contains compounds known as "curcuminoids" used as a medicinal spice to treat different associated diseases and illnesses. Anil Khandelwal, Health and Wellness Expert, at YOGIC SECRETS shares the science-backed benefits of turmeric: Turmeric has curcumin in it which is a natural anti-inflammatory that helps to fight against inflammation caused by any disease or illness. Turmeric boosts the antioxidant capacity of the body as it neutralizes free radicals on its own but also stimulates your body's own antioxidant enzymes. Curcumin in turmeric may improve cognitive function & also helps to protect brain functions by boosting the level of BDNF in the brain. Turmeric is a wonderful magical spice for joint health as it helps to treat symptoms of joint-related problems and reduce inflammation. To Check Gastric Problems: helps to relieve gas formation in the stomach and indigestion discomforts. Very Powerful to Treat Bronchitis: Take 1 tsp of turmeric powder with warm water 3 times a day it will make phlegm melt. To give protection against Cancer: Add 2 tsp of turmeric powder in a cup of water stir & take it regularly twice a day. It has active compounds (curcumol and curdione), which have strong cytotoxic effects against certain forms of cancer. To Relieve Pain and Itching of The Skin: Mix turmeric powder with lime juice and little water to make a smooth paste. Put it directly on herpes lesions, eczema, psoriasis, pimples, and even leprosy sores. To Relieve Sprains and Internal Injuries: With just 1 spoonful of turmeric powder in 2 cups of milk simmer it & it cools drink it daily in the morning and evening for best results. Read More► Honey: Health Benefits, Uses, Dosage and Side Effects