Winter skincare and summer skincare regimens are poles apart. The products that work for summer certainly don't do the trick in winter, and how you use your products too is very different.
Here are the top swaps you need to introduce in your beauty regimen for the cold season:
Utilize Lukewarm Water
When the temperature drops, it's very tempting to take a hot shower. However, if you care about your skin, you should avoid them. Instead, shower and wash your face with lukewarm water. Hot showers quickly dry your skin, and if you don't moisturise it right away, your skin can develop cracks and winter eczema.
In the winter, whether inside or outside, the air is drier. As a result, water evaporates quickly from your body. So, you must keep your skin hydrated. You can also control the humidity in your home by installing a humidifier. This will undoubtedly keep your skin happy.
Choose Skin Care Products Carefully
What makes your skin happy in the summer can make it sad in the winter. As a result, you should adjust your skincare products accordingly. Using gentle skincare products is the key to healthy, glowing winter skin. To avoid stripping your skin's natural moisture barrier, use cleansers that contain moisturisers. If you have acne or breakouts, use ceramides, hyaluronic acid, hydration serums, and glycerin-containing products to help repair your skin's moisture barrier.
Avoid Exfoliating Very Regularly
Exfoliating the skin aids in the removal of dead cells. You must exercise caution during the winter months because your skin's barrier is already compromised due to the dry and cold weather. Exfoliating your skin once a week is sufficient; this aids in skin regeneration and product absorption. You should also exfoliate depending on your skin type. Exfoliate your skin lightly if you have very dry skin. Once a week is sufficient if you have a combination of oily skin.
Moisturize Often, Especially Your Hands
The pores and skin in your palms have fewer oil glands compared to the pores and skin on every other body component. That's why moisture escapes from your hands speedy, making them prone to cracks and itchiness. Follow a moisturizer before you leave home.
Take Care of Your Feet
Pick out glycerin-primarily based creams and petroleum jelly to moisturize your feet. Additionally, make sure you exfoliate the pores and skin of your feet every so often in order that it could soak up the moisturizer without problems.
Maintain A Daily Skin Care Routine
It doesn't have to be fancy. Right here's very simple and easy skincare recurring that all of us can comply with to preserve their skin happy all through the winter. Cleanse your skin once or twice a day, ideally within the morning and earlier than going to bed. After washing your face in the morning, follow a light day by day moisturizer to lock the moisture in. Use a heavy moisturiser or overnight cream at night. This should be executed on damp pores and skin due to the fact simply-washed pores and skin absorbs moisture better.
Wear Sunscreen Even on Cloudy Winter Days
Applying sunscreen in the harsh winter weather is just as important as it is in the summer. Don't be fooled by darker, dreary winter days, either. UV rays from the sun can penetrate clouds and cause damage. Apply a moisturising, broad-spectrum sunscreen with an SPF of 15 or higher to all exposed areas of your body before going outside.
Balm For Your Lips
Rather than using lip colours that take away your lips' natural beauty, keep your pout pretty with moisturising lip balms that come in colour.
The Presence of Serum Versus The Absence of Serum
Serums are thinner in consistency and contain hyaluronic acid, making them one of the best winter skincare products. It does not give up easily and adheres to the surface of your skin to provide deep and long-lasting hydration. It is also anti-ageing and should be applied before moisturiser. (Karan Bhaskar Skincare & Makeup Expert, Clinique India)
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Pregnancy is a beautiful experience during which a woman nurtures and grows a baby for a period of 9 months. During this time, the body experiences many changes both internally and externally as it turns into a space of nourishment and protection for the growing foetus.
Hormonal fluctuations, stretching of the skin, greater storage of fats, etc can also lead to significant and apparent changes in the skin. While many women often feel self-conscious and mourn the loss of their pre-pregnancy skin, it is important to know that these changes are completely normal and that many women feel the way you do! These issues can be managed during pregnancy and also minimised post-pregnancy.
Avoid comparing how your body reacts to pregnancy as it largely depends on factors beyond your control such as your genetics. Having said that, below are some of the most common skin issues that women face during and post-pregnancy with some simple steps that one can take to manage them-
Often known as "the mask of pregnancy," is a pigmentation disorder that is caused by a combination of hereditary, hormonal factors, as well as due to sun exposure. It shows up as mottled dark spots on the cheekbones, forehead, nasal bridge, upper lips and rarely, over the jawline.
How to Tackle It:
a) Sun protection is the most important step to avoid and prevent the worsening of melasma. Physical protection like opaque umbrellas, wide-rimmed hats, the scarf should be used while stepping out in the sun
b) Use liberal amounts of sunscreen with a minimum SPF 30, in the morning, at least 15 minutes before stepping out and repeat it in the afternoon after 3-4 hours. Sunscreen use should not be restricted to only while stepping outdoors or when it's sunny but also while indoors. Remember to use only physical sunscreen during your pregnancy and breastfeeding period.
c) Using skin lightening products that contain kojic acid, glycolic acid and vitamins C, E, and A in lower concentrations can assist to brighten and rejuvenate your complexion.
Stretch marks affect around 90 percent of women at some point in their life, with pregnancy being one of the most prevalent times when this occurs. These marks, reddish-purple scars become white over time and are produced by the damage to its elastic fibres when it is stretched due to weight increase. These are particularly noticeable on the abdomen after delivery.
How to Tackle It:
a) Prevention is better than cure. Start using moisturising lotions containing cocoa butter and Shea Butter during pregnancy itself and continue to post your delivery.
b) Massages will also enhance the elasticity of the skin, however, do take care to do it gently.
c) In the initial stages, the stretch marks are red in colour (striae rubra) and these respond best to treatment, so do visit your dermatologist early.
d) Various cosmetic procedures like lasers, PRP, micro-needling with a derma roller can be done to lighten the scars.
Acne or pimples is caused by an inflammation of the sebaceous glands of the face. While a few women report clearing of their pre-existing acne during pregnancy, others may experience a severe flare. This is due to the hormonal changes that occur during pregnancy.
How to Tackle It:
a) Always use cosmetics that are non-comedogenic.
b) Increased fluid intake and staying hydrated may help your acne naturally.
c) Remember to remove makeup before bedtime and avoid frequently touching your face.
d) Products containing benzoyl peroxide may be used to penetrate clogged pores and remove pollutants; it is also safe to use during and after breastfeeding.
e) Although products containing retinol are great for acne treatment, they are contraindicated during pregnancy and breastfeeding.
Eczema, also known as dermatitis, is a common yet non-infectious skin condition that will not transmit to the infant. It's usually the result of an underlying sensitive skin disease that's been there for a while. Hand eczema has become quite common of late due to frequent hand washing with harsh soaps and hand sanitisers.
How to Tackle It:
a) Use a mild soap with a skin-friendly pH.
b) Gently pat dry the skin after each wash and apply a moisturising cream immediately which helps to lock in the moisture content of the skin.
c) Topical steroid creams are used to treat severe eczemas, however, they should always be prescribed by a dermatologist after careful evaluation and never be taken OTC from pharmacies. They are safe during pregnancy and lactation.
d) Do not wear anything too tight or shape-fitting. Tight clothes may trap the heat and make the skin irritable. Better to pick natural fabrics, like cotton.
The most common pregnancy rash is PUPPPs, or pruritic urticarial papules and plaques of pregnancy. These itchy, red spots appear around stretch marks and can spread to the arms, legs, and buttocks. They generally appear at the end of pregnancy, when the tummy is stretched the most.
How to Tackle It:
a) Try applying something cold to your rash to receive some relief. Apply an ice pack for 15 to 20 minutes or cover the rash with a cold, damp cloth.
b) Have lukewarm water baths as very hot water dries the skin and aggravates the itching
c) Keep the skin moisturised with a good moisturiser or coconut oil.
d) Visit your dermatologist who will further guide you on use of safe treatment options during pregnancy and lactation.(Dr. Swathi Shivakumar, Consultant Dermatologist, Aster RV Hospital, JP Nagar, Bengaluru)
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When you become a mother, you tend to forget about your own needs because you are so focused on your child. With the baby keeping you busy all day and night, your skincare takes a backseat. It's not always changing in skin texture and looks post-pregnancy are a bad thing, but not taking care of your skin may lead to acne, melasma, stretch marks, puffy eyes, and even dark circles.
Here we are sharing simple and easy tips for you to follow, to get a glowing post-pregnancy.
As you sleep, your skin goes through a renewal cycle, by dispensing toxins and debris. So you only need a light-textured cleanser to wash your face with a face wash that is suitable for your skin type.
Take steam for 2-3 days a week, it will help you to open up your clogged pores.
Scrub & Face Pack
Use a face scrub, to remove the dead skin cells, scrub your face for like 5 minutes and wash it with normal tap water. It will help you to make your skin softer and radiant, leave the mask until it dries off.
Toner & Moisturizer
Apply toner to your face, look for clarifying toners that rebalance your pH to maintain the pH value of your skin. In the end, you only have to moisturize your face, to give hydration.
Steal Baby Products
Baby products are always mild in nature so that the baby's sensitive skin doesn't have to compromise. They are created to lock moisture in babies skin. So, you can also use them. Whether it's a body oil, lotion or cream, apply some on your skin every time you're applying them on your baby. If you do this, you can flaunt your skin, this way, you don't have to dedicate a specific time every day for your skincare.
Keep All Skincare Needs in One Place
Organize all your skincare products in one place, this organization will help you way much better than anything. Make use of your "me time" and devote it properly to pamper yourself.
Streaming Your Routine
Make a proper timetable, for your week how many days you are going to deep cleanse your skin in a week. If we talk about the baby skincare routine this is important too. As the baby's skin is too sensitive and they are interacting with such a harsh environment pollution, high temperature etc. Don't worry there are some simple and easy enough tips. Here, what you should know, with regards to bath, diapering, selecting items and that's just the beginning.
Babies need two to three baths a week in warm, not hot water to stay clean. The initial step to an extraordinary child shower is to track down the ideal temperature. Tip: Fill the bath without any more than 2 to 3 creeps of water. To keep your child from getting cold while you wash them, routinely pour cupfuls of water over their shoulders.
There are a lot of things you'll have to do for your little one when they're an infant, like changing your baby's diaper regularly, cleaning tenderly however completely each time with child wipes. Make the surface saturated yet dry simultaneously as well. There are countless myths around diaper rashes that it is caused because of the usage of diapers. But no, it is due to a lack of attention and knowledge about the correct time to change the diaper. Else it will get worse for your child.
Awareness of Products
Always read the product label before purchasing products for your infant. It's ideal to avoid chemical and alcohol-based products. Use products that are made explicitly for infants.
Newborn babies are so delicate, requiring a lot of care and attention. A single mistake or slip of mind can make things worse. Keep your infant's skin saturated, as well, so consistently have a stockpile of moisturizers around. But excessive oil can cause cradle caps, and dryness can create painful scenarios. If your child is facing such issues you need to consult a certified dermatologist.
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Skin problems like itchiness, dryness and flakiness can occur anytime if you're not moisturising your body enough. It is commonly observed that while many people take their skincare routine seriously, a majority of them neglect to moisturise the body. It is important to keep in mind that timing matters a lot when it comes to applying moisturisers. Therefore, knowing the appropriate time to apply body lotion is essential. Take a look at the ideal times to moisturise your body.
Moisturising the body in the morning sets your skin up to face countless irritants and environmental factors during the day. The skin is constantly exposed to harsh chemicals and pollutants when you're outside which is why using a protective and soothing moisturiser while going out is necessary. Kimirica's Five Elements Body Lotion comes with natural Aloe Vera extracts that act as a rich source of antioxidants and vitamins that helps protect your skin and provides a deep nourishing effect.
After Shower, Shaving and Washing Hands
After you take a shower, your skin has the maximum moisture and moisturisers work effectively on hydrated skin. That is why dermatologists always recommend applying moisturiser right after getting out of the shower. When applied early, moisturisers are able to trap some water that's still in the body and hydrate the body.
Shaving not only helps you to get rid of unwanted body hair but also removes the surface skin cells. To soothe any skin irritation and protect the exposed skin from dryness, apply any hydrating moisturiser that gives your skin a natural glow.
The increasing use of antibacterial soaps and hand wash takes a toll on your hand disrupting the natural skin barrier. To protect your hands from cracking and dryness, you can use the brand's Bouquet Hand Lotion that comes with a rich combination of sweet almond oil, Shea butter, grape seed extracts, Olive Oil and Jojoba Oil.
During and After Your Flights
Travelling makes your skin dryer, the reason being the low humidity and the recycled air inside. As body lotions are available in small sizes, it is advisable that you should carry your body lotion and apply it during your flight and once you land as this will help in combating the skin drying issue.
Research has shown that the skin effectively repairs itself from 10 p.m. to 11 p.m. That's why you should always make sure to moisturise your skin on or before this time. Also, it has been observed that the skin's transeepidermal water loss increases during sleep which takes away plenty of moisture from the skin. So, all these reasons make it quite clear as to why you should always moisturise your body before going to sleep.
Exfoliation is an important step in any skincare routine but applying body lotion post exfoliating is equally required. Exfoliating results in the removal of dead skin cells which makes space for a new layer of skin. Applying body lotion will help to soothe the top layer of skin and also strengthen the moisture barrier.
Workout sessions are often sweaty and tiring but preparing your skin before stepping out is very important as exercising outside often leads to dryness. Applying light-weight body lotion before your session is recommended.
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Who doesn't love dewy skin during monsoon with minimal fuss? The season of monsoon brings its own set of challenges that demand a different kind of skincare routine. The humidity present in the air during this time definitely adversely impacts the texture of our skin.
Like we change our clothes seasonally, it is important to keep adapting our skincare routine to the changing season. For monsoons, it is essential to treat our skin with products that nourish without leaving behind a layer of grease, that moisturises and softens the skin. The rains cause dryness, itchiness, dull skin that leads to acne and other skin allergies. The need for germ protection also goes up in monsoons with the extra sweating due to increased humidity. Therefore, the best ritual to include in your bathing routine is using ingredients like Neem Oil and Aloe Vera regularly.
Let's look at their benefits:
Neem and Aloe Vera have active natural constituents with benefits like nourishment, soothing and protection of skin from pollutants and germs. These ingredients are enriched with antibacterial and anti-inflammatory properties that are suitable for all skin types as they deeply cleanse the skin, and maintain the balance in oil production. They are rich in vitamins A, C and E, which are antioxidants that neutralise the free radicals/waste released by our cells and boost overall skin health.
A combination of the two can help with healing infinite skin issues that concern us during the monsoon season:
Clears Excess Oil Accumulation and Breakouts
Neem and Aloe Vera helps in deep cleansing of skin. This further helps in removing excess oil that gets accumulated and causes severe acne, and redness on the skin. The magical combination with its antibacterial properties helps prevent surface build up or oil build up on the skin to improve overall texture. Regular use of both the ingredients together leaves the skin looking radiant and rejuvenated.
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A Boost of Natural Hydration
When the weather is humid, greasiness can be the biggest bane. Aloe Vera has water dense properties. It performs a role of natural hydrator and prevents the skin from dehydration without packing in the greasy element that you might find in normal creams and moisturisers. Packed with antioxidants and vitamins, it helps in minimising clogged pores. If used daily, aloe vera provides moisturisation and freshens up the skin.
Prevents Skin Infection
Neem is one of the best antibacterial, antifungal and antiviral agents on planet earth. It prevents the skin from various skin infections especially if you getting wet in the rain, wading through water-logged streets or wearing sweaty clothes for an extended period of time. If used in a combination with aloe vera in an everyday product like a bodywash, one can stay protected from infections, while keeping skin healthy, smooth and supple.
Acts as an Exfoliating and Anti-Pollution Agent
The humidity in the weather during this season leads to expansion of pores that increases blackhead and whitehead breakouts. Excessive sweating can also create germ load on our skin especially under our arms, at the back of knees which need deep cleansing. A Neem and Aloe Vera body wash can help rid your skin of these unwelcome guests. Their exfoliating properties help unclog pores, clean the skin from the inside out without drying or hurting the skin in any manner. This also goes a long way in neutralising the ill-effects of pollutants, they cleanse daily toxins and environmental aggressors from urban environments and restore your skin's look and feel.
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Monsoons are all about nostalgia, binging on deep-fried snacks and enjoying a hot cuppa. However, a major flipside to this otherwise beautiful season is the havoc it wreaks on the skin. The humidity in the air causes the skin to become greasier which leads to acne, inflammations, or breakouts. So how can one combat these multitude of problems with just a face serum? Read on to find out how Vitamin C serum is the beauty tonic to keeping healthy and radiant.
A good Serum is suitable for all skin types. It can provide lightweight moisturization for oily skin, rejuvenation, and radiance for dull skin. It can also help reduce spots, pigmentation, and uneven skin tone. For acne-prone skin, serum with Salicylic Acid works well, whereas for dry skin Hyaluronic Acid is a better bet. Also, look out for Vitamin C, it is a super antioxidant ingredient that removes spots, dullness, uneven skin tone and brightens the skin!
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Irrespective of the season, it is important to hydrate and nourish the skin. Considering that a serum is made up of smaller molecules that seep deeper into the skin than any average cream or moisturizer, it delivers an extremely high concentration of active ingredients. It also re-adjusts the excess sebum on the face to make the skin look healthy and well-moisturized.
Serums are water or emulsion-based formulations hence they have a light gel-like or watery, non-sticky texture that absorbs quickly into the skin-quenching the skin's thirst for moisturization and leaving it with a fresh, dewy smooth finish.
A serum is a hero product that can eliminate the need for single-purpose skincare products such as creams or moisturizers. Charmis Deep Radiance Face Serum is Dermatologist and Clinically tested to offer specific skin benefits of Hydrated Clear Radiance. It goes 15 layers deep into the skin with its potent ingredients of Vitamin C, Hyaluronic Acid and Salicylic Acid. Available for Rs 210.
A drop or two will provide much-needed nourishment and prep with your skin for monsoons. Use your fingertips to gently apply the serum to your face and neck and then lightly tap, pat, and smoothen it out and voila you're done!
Let the expert serum work hard to take care of your skin while you sit back and enjoy the monsoons.
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