Bengaluru, May 7 (IANS) More than two-thirds of people may now have hand dermatitis due to stringent hand washing and using alcohol-based rubs during the Covid-19 pandemic, indicating the emergence of a skin-disease epidemic, according to a study led by Indian researchers.Researchers at Father Muller Medical College in Mangalore, Karnataka, analysed transepidermal water loss (TEWL) -- an essential parameter for measuring skin barrier function -- from 582 people, including 291 healthcare professionals (HCPs) and 291 healthy individuals from the general population.The results indicated that hand dermatitis was now present among 92.6 per cent of HCPs and 68.7 per cent of the general population. Only 3 per cent of HCPs and 2.4 per cent of the general public in the study had reported a prior history of hand dermatitis.Increased dryer skin was also noted in females and intensive care professionals, which was associated with high frequency of hand washing and use of alcohol-based hand rubs."This research truly demonstrates the impact of increased hand washing and uptake of alcohol-based rubs on the hand skin health of HCPs and the general public. Moreover, we now know that using TEWL to measure skin barrier function can help us compare the efficacy of various barrier protective measures, and discover suitable modifications of hand hygiene practices and products to help prevent hand eczema," explained Monisha Madhumita from the varsity.The participants also stated that skin irritation and dryness was the main barrier to the consistent practice of hand hygiene."This research shows there is now a skin-disease epidemic within the Covid-19 pandemic. It is promising to see this problem being recognised, and I am excited to see how the dermatology community goes about finding potential solutions to this issue," Marie-Aleth Richard, EADV Board Member and Professor at the University Hospital of La Timone, Marseille, adds.Finding suitable modifications to practices and products that may increase the accessibility of proper hand hygiene is something of vital importance to many in our community, the researchers said.The findings were presented at the two-day EADV's 2021 Spring Symposium held online from May 6-7.--IANSrvt/in
Dandruff is usually a condition of chronic scalp in which itching and flaking of skin can be seen very oftenly. In serious conditions inflammation of the skin occurs which is also known as seborrhoic dermatitis(in babies this is called as cradle cap). It is not a contagious condition or serious condition but can be embarrassing.
According to Ayurveda, dandruff is caused by imbalanced state of all the three doshas but primary doshas are kapha and vata. This comes under darunaka included under kshudra roga (susruta) and kaphaj roga(vagbhatta).
This can be an irritative disease of the scalp region which leads to shedding of dead tissue from the scalp with itching sensation. Causes can be-oily skin or dry skin with not shampooing enough, yeast , sensitivity to hair care products etc.
SYMPTOMS
Itchy scalp
skin flakes on your hairs,scalp,eyebrows,shoulders and mustache
Red, oily or dry scalp
Crusty or raw areas on your scalp
Eyebrow and beard rash
Scaly facial skin
Hair loss
Greasy scalp
WHEN TO SEE YOUR DOCTOR FOR DANDRUFF
when your condition is not improving
recurrent dandruff
severe itching
severe skin condition
chronic inflammation
severe rash of entire scalp
CAUSES AND RISK FACTORS
RISK FACTORS
Age factor
Certain illness( eg.- Parkinson’s disease)
Infrequent shampooing
Skin disorders
Head injury
Hormonal factors
Mental stress
PREVENTION
Wash your hairs atleast three times a week
Don’t scratch your scalp while shampooing
Avoid using chemicals on your scalp.
Managing stress
Self care is important , follow these things like using sunscreen to protect your skin, using hair care products that will help in reducing irritation and itching.
Don’t wash your hair with warm water.
Don’t scratch your scalp with hands or any other objects.
DIAGNOSIS
Tests are not usually required.
For confirming a diagnosis of seborrhoeic dermatitis, your doctor will generally examine the redness and colour of scaling on the scalp.
Skin sample may be taken in suspection of fungal infection.
GENERAL TIPS
Maintain a healthy diet for healthy scalp your
Maintain hygiene
Use chemical free shampoos and hair care products.
Learn to manage mental stress
Consult dermatologist about suitable scalp and for proper hair care strategy.
Shampoo often.
Limit all hair styling products.
Avoid unclean combs and hair brushes.
HOME REMEDIES
Neem leaves are really effective. You can make paste and can apply to your scalp before washing your hairs.
Use apple cider vinegar in the place of shampoo by diluting it with equal amount of water to reduce itching.
Coconut oil mixing with tea tree oil and applying this mixture on scalp and oiling regularly.
Lemon juice massage
Curd hair mask to combat dandruff before washing your hairs
Tablespoon of baking soda in wet hairs on your scalp and wash it off.
Aloe vera is also a good option, apply the gel directly.
Soak fenugreek seeds overnight and apply paste of it.
Paste of amla powder with tulsi leaves and water, apply it on scalp and wash it off after some time.
WHAT TO AVOID
Avoid acidic food, excess of salt and avoid meat too.
Avoid junk foods
Avoid hot and penetrating foods.
Avoid stress, anxiety, worries
Avoid chocolates
Limit sugar
Avoid intake of alcohol
WHAT TO EAT
High nutritive foods.
Fiber rich foods
Salads, fruits, lentils.
Vitamin B sources.
Green vegetables
Zink rich foods
Ginger and garlic
QUESTIONS AND ANSWERS
Q.1What is the cause of dandruff?
Ans.The cause can be oily or dry skin, stress factors, improper diet ,infections(fungal), improper hygiene, use of chemicals, hair styling products etc.
Q.2Can dandruff result in hairfall?
Ans. Not usually but if left untreated, itching and inflammed scalp leads to temporary hair loss.
Q.3 Do I need to go to the doctor?
Ans. Dandruff do not require doctor’s visit but if there is recurrent episodes and you are facing severe inflammation and itching you can consult a doctor.
Q.4 How to get rid of dandruff?
Ans. Chemical free anti dandruff shampoo,home remedies like use of curd hair mask, applying lemon juice , aloevera on your scalp, oiling and proper care will help to get rid of dandruff.
Q.5 What are the complications of dandruff?
Ans. Least chances but the treatment you are using can show adverse reactions and some products can irritate your scalp, just be aware what you are using in your hair care products. Consult your doctor if you have dandruff or seborrhoeic dermatitis and is not improving by medicated shampoos and other things this may leads to patches contains fluid or pus, red extreme painful patches.
त्वक शोथ - पामा - एक्जिमा (Dermatitis - Eczema)
यह एक बेहद सामान्य त्वचा विकार है जिसमें रोगी की त्वचा में बहुत छोटे चकत्ते या उभार निकल आते हैं, इनमें अधिकांशतः जलन (दाह) व खुजली (कण्डु) बहुत अधिक मात्रा में होती है। यह समस्या अधिकतर शरीर के खुले हिस्सों जैसे चेहरा, हाथ व पैर के खुले भाग, गर्दन व पीठ के ऊपर के हिस्सों में अधिक होती है। इसके अधिकांशतः सामान्य कारण निम्न होते हैं:
एक्जिमा के कारण - Eczema Causes in Hindi
1. परिवार में किसी को यह समस्या होने पर (पारिवारिक इतिहास)
2. किसी दवा की एलर्जी से
3. पाचन से सम्बंधित समस्या विशेषकर अजीर्ण या विबंध होने पर
4. धूप से एलर्जी होने पर
5. व्याधिक्षमत्व का क्षय होने पर
6. अधिक क्रोध या मानसिक तनाव रहने पर
7. मधुमेह रोगी में यह रोग अधिक होने की सम्भावना होती है
8. किसी अन्य तरह के इन्फेक्शन या एलर्जी से जैसे बिंदी, सिन्दूर, आई लाइनर, हेयर डाई, गहने, सुगन्धित स्प्रे, पाउडर, मोज़े, दस्तानों, जूते आदि के प्रयोग से, खाने की कोई चीज़ जैसे भिंडी, अरबी, बैगन, लहसुन, मूंगफली आदि
(इस रोग से जुड़े अन्य लक्षण व जानकारियों के लिए शास्त्रों का अध्यन अवश्य करें)
एक्जिमा में आहार और विहार - Diet in Eczema in Hindi
तली-भुनी, मिर्च-मसाले वाली चीज़ों व उष्ण तासीर या उष्ण वीर्य वाले खाद्य पदार्थों का प्रयोग बिल्कुल न करें.
रोगी को हल्के-सूती व स्वच्छ वस्त्रों को नियमित रूप से प्रयोग करने को कहें।
किसी अच्छे आयुर्वेदिक चिकित्सक से परामर्श लें और फिर उपचार शुरू करें.
यह भी पढ़ें - शीतपित्त के कारण, लक्षण और आयुर्वेदिक उपाय - Urticaria Ke Karan, Lakshan Aur Upchar
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