लंदन। साइकिल चलाना, पैदल चलना, बागवानी, साफ-सफाई और खेलों में भाग लेने वाली या नियमित व्यायाम करने वाली महिलाओं को पार्किंसंस रोग होने का खतरा लगभग 25 प्रतिशत तक कम हो सकता है। ये बात एक अध्ययन से पता चली है। अमेरिकन एकेडमी ऑफ न्यूरोलॉजी के मेडिकल जर्नल में प्रकाशित अध्ययन हालांकि यह साबित नहीं करता है कि व्यायाम करने से पार्किं संस रोग का खतरा काफी कम हो जाता है, लेकिन इसका संबंध जरूर दिखाता है।
अध्ययन के लेखक एलेक्सिस एल्बाज ने कहा, व्यायाम स्वास्थ्य को बेहतर बनाने के लिए कम लागत वाला तरीका है, इसलिए हमारे अध्ययन ने यह निर्धारित करने की कोशिश की कि क्या यह पार्किं संस रोग के विकास के कम जोखिम से जुड़ा हो सकता है। यह एक ऐसी बीमारी है जिसका कोई इलाज नहीं है।
एल्बाज ने कहा, हमारे परिणाम पार्किं संस रोग को रोकने के लिए हस्तक्षेप की योजना बनाने के सबूत प्रदान करते हैं।
अध्ययन में 95,354 महिला प्रतिभागियों को शामिल किया गया, जिनकी औसत आयु 49 वर्ष थी, जिन्हें अध्ययन की शुरूआत में पार्किंसंस नहीं था। शोधकर्ताओं ने तीन दशकों तक महिलाओं को फॉलो किया, जिसके दौरान 1,074 प्रतिभागियों ने पार्किं संस विकसित किया।
अध्ययन के दौरान, प्रतिभागियों ने शारीरिक गतिविधि के प्रकार और मात्रा के बारे में छह प्रश्नावली पूरी कीं।
उनसे पूछा गया कि वे कितनी दूर चली और प्रतिदिन कितनी सीढ़ियां चढ़ती हैं, कितने घंटे वे घरेलू गतिविधियों में लगाती हैं और साथ ही उन्होंने बागवानी जैसी गतिविधियां और खेल जैसी अधिक जोरदार गतिविधियां करने में कितना समय लगाया।
अधिक व्यायाम करने वालों में पार्किं संस रोग के 246 मामले या प्रति 1,000 व्यक्ति-वर्ष में 0.55 मामले थे, जबकि सबसे कम व्यायाम करने वालों के बीच 286 मामले या 0.73 प्रति 1,000 व्यक्ति-वर्ष थे। व्यक्ति-वर्ष अध्ययन में लोगों की संख्या और प्रत्येक व्यक्ति द्वारा अध्ययन में खर्च किए जाने वाले समय दोनों का प्रतिनिधित्व करता है।
निवास स्थान, पहली बार पीरियड और मेंस्ट्रूएशन और धूम्रपान जैसे कारकों को देखने के बाद, शोधकर्ताओं ने पाया कि ज्यादा व्यायाम करने वाले समूह में पार्किं संस रोग के विकास की दर 25 प्रतिशत कम थी।
आहार या चिकित्सा स्थितियों जैसे उच्च रक्तचाप, मधुमेह और हृदय रोग के समायोजन के बाद परिणाम समान थे।
शोधकर्ताओं ने यह भी पाया कि डायगोनेसिस से 10 साल पहले, पार्किं संस रोग के शुरूआती लक्षणों के कारण इस रोग वाले लोगों की तुलना में शारीरिक गतिविधि में तेजी से गिरावट आई।
अध्ययन की एक सीमा यह थी कि प्रतिभागी ज्यादातर स्वास्थ्य-जागरूक शिक्षक थी जिन्होंने लंबी अवधि के अध्ययन में भाग लेने की इच्छा जताई थी, इसलिए सामान्य जनसंख्या के लिए परिणाम भिन्न हो सकते हैं। (एजेंसी)
यह भी पढ़े►घरेलू हिंसा से पीड़ित महिलाओं में अस्थमा का जोखिम ज्यादा : स्टडी
Sydney: Ladies follow a Mediterranean diet to improve your heart health and reduce your risks of cardiovascular disease and death by nearly 25 percent, suggests a study.
The Mediterranean diet is rich in whole grains, vegetables, fruit, legumes, nuts, and extra virgin olive oil; moderate in fish/shellfish; low to moderate in wine; and low in red/processed meats, dairy products, animal fat, and processed foods.
Cardiovascular disease accounts for more than a third of all deaths in women around the world. While a healthy diet, including a Mediterranean diet, has been a key plank of prevention, most relevant clinical trials have included relatively few women or haven't reported the results by sex, the researchers said.
The new study, published in the journal Heart, is the first to focus on the association between a Mediterranean diet and incident CVD and death, specific to women.
"We found that a Mediterranean diet was beneficial in women, with a 24 percent lower risk of CVD and a 23 percent lower risk of total mortality," said researchers including from the University of Sydney.
The risk of coronary heart disease was 25 percent lower, while that of stroke was also lower, although not statistically significant, in those who most closely followed this diet compared with those who did so the least.
The Mediterranean diet's antioxidant and gut microbiome effects on inflammation and cardiovascular risk factors are among the possible explanations for the observed associations, the researchers said.
In addition, the diet's various components, such as polyphenols, nitrates, omega-3 fatty acids, increased fiber intake, and reduced glycaemic load, may all separately contribute to a better cardiovascular risk profile.
"However, mechanisms explaining the sex-specific effect of the Mediterranean diet on (cardiovascular disease) and death remain unclear," they note, adding that the findings reinforce the need for more sex-specific research in cardiology.
"Female-specific cardiovascular risk factors, including premature menopause, pre-eclampsia, and gestational diabetes, or female predominant risk factors, such as systemic lupus, can all independently increase (cardiovascular disease) risk," the researchers said.
For the data analysis, the researchers included 16 published studies involving more than 700,000 women aged 18 and above.
The researchers also acknowledged various limitations to their findings, including that all the studies analyzed were observational and relied on self-reported food frequency questionnaires.
Read More►Simple Urine Test Can Reveal Early-Stage Alzheimer's Disease
Obesity is not a disease, but a lifestyle disorder that has emerged from the choices we make in terms of what we consume and how much we exercise.
It is a challenge that has been evolving rapidly in recent years and is now ranked among one of the primary causes of preventable deaths across the globe. What's surprising is that 50 years ago, there was no disease as obesity, presumably because at the time individuals led more active lives, and did not have access to the high-calorie, processed foods that we have at present.
Decoding the Primary Causes of Obesity
One of the primary reasons for this disorder in the current generation is the absence of physical work on a day-to-day basis, individuals have become increasingly lethargic.
Another major cause for a considerable surge in obesity rates is unorganized eating habits. There is not adequate awareness about the nutritive value of the meals we consume, and individuals usually eat without considering the effects on their health.
Today, individuals frequently consume more calories than their body requirements, resulting in weight gain and gradual obesity. However, despite the significant challenges that our current lifestyle and obesity pose to our health, they can be overcome by following these simple strategies in our day-to-day life:
Keep your Calorie Intake in Check
To combat obesity, we must comprehend that our calorie intake should be proportional to our physical activity. This implies that we need to lead more active lives and consume meals that are nutritious and healthy. A healthy lifestyle is built on two pillars- Good nutrition and regular exercise. Disregarding either of these pillars will negatively influence our overall health.
Aim for Natural Weight Loss
It is also essential to note that the emphasis should be on natural weight loss strategies rather than opting for cosmetic surgeries like liposuction. While these surgeries may yield temporary results, they can be detrimental in the long run. Rather, we must focus on weight loss techniques that are sustainable and healthy.
A Proficient Fitness Coach Can do Wonders!
Another important element of fighting obesity is picking a fitness coach who has the required knowledge and expertise. Here, it gets crucial to understand the difference between a trainer and a teacher. While a host of individuals in the market claim to be fitness coaches, they lack the essential qualifications and experience. Hence it gets pivotal to shortlist a coach who possesses the necessary experience to advise us on the right path.
Make Sustainable Changes in your Lifestyle
One of the most efficacious methods to fight obesity is to enlighten ourselves about the significance of healthy living. We need to be conscious of the nutritional value of the food we consume and comprehend the impact of our choices on our health.
A result-yielding strategy here would be to make short, sustainable changes in our lifestyle. For instance, we can begin by making minor changes in our diet, like lowering the intake of high-calorie, processed foods and increasing the consumption of fruits and vegetables. We can also begin by including more physical activity into our daily routine, such as walking or cycling to workplaces.
By encouraging healthy lifestyles and making healthy choices easier, we can prevent and address obesity, enhance overall health outcomes, and lessen the burden on healthcare frameworks. (Aminder Singh, Fitness Guru and founder of Team Aminder)
Read More►Lifestyle Changes Help to Prevent Kidney Diseases: Experts
Liv 52 Syrup is a highly effective and all-natural solution for liver health and protection. This syrup is made from a unique blend of herbal ingredients, including the potent caper bush, that works together to provide comprehensive liver support. It is effective in treating viral hepatitis and alcoholic liver disease, and its powerful antioxidant properties protect the liver from damage caused by harmful toxins and substances.
Regular use of Liv 52 Syrup can improve appetite and digestion, promoting weight gain and overall health. With a mild laxative effect, the syrup also helps regulate bowel movements. This syrup is a safe and natural choice for the treatment of jaundice and other liver-related issues, and it can help you maintain optimal liver health and function. If you're looking for a natural solution to liver protection, look no further than Liv 52 Syrup.
Here’s a small story behind the Liv 52 syrup, the development of Liv 52 Syrup as a natural remedy for liver health started with Himalaya's research and development team in the 1950s. During these trials, formula number 52 was found to have remarkable results in recovery from hepatitis. Further tests conducted across India showed significant improvement in liver function, leading to high demand from doctors who participated in the trials.
This led to the product being named Liv 52, as a way to aid in doctor's recalls. Liv 52 has since become one of Himalaya's most popular and successful products, with it being one of India's top ten sellers and registered in over 25 countries. Today, the product is widely used and sold, with 1 billion tablets and 13 million syrup bottles sold globally each year.
Also, Read This in Hindi► लिव 52 के फायदे और नुकसान
Himalaya Liv 52 syrup is an Ayurvedic syrup made from a combination of various herbs. It is a herbal remedy made from the extracts of Capers, Chicory, Arjuna, and a lot more. It is also known as Liver Care or liver syrup because of its beneficial effects on the liver. it is also one of the few and only undisputed medicines on the front of liver diseases because it is a cohesive and complete solution for improving the function of the liver that is yet to be discovered by allopathic medicine.
The ingredients of Himalaya Liv 52 syrup are natural and have been used for centuries in India to treat various diseases. This syrup is known to have anti-inflammatory and antioxidant properties, which can help to reduce inflammation and protect the liver from damage.
This is what various modern researchers have established regarding the liv 52 syrup, but there is an ayurvedic side to this whole game, and one cannot escape from that side of the game considering that this medicine was born due to an expanse of knowledge in that front only.
Agni or the digestive power in our body is the central component of health in Ayurveda. A weak digestive fire means the formation of unwanted aama (toxins) in the body resulting in the formation of many diseases, an Agni which is too strong will start digesting your own body resulting in diseases like shosha (extremely low weight and weakness) and dhatu khshaya.
Now the drugs used in this medicine, drugs like Amalki, Chitraka, and guduchi are medicines here that help in bringing saatmaya( or balance to your digestive fire) which helps in samyak paachan of your food resulting in proper nutrition of your body. Bringing this ethereal concept into the practical world means that consumption of these drugs is leading to an improvement in digestion which is happening because these drugs are interacting with the yakrit and bringing completeness to its system, this completion and healing is the cause of improvement of Agni. This improvement of agni obviously helps in various aspects like increasing appetite, increasing digestion, and curing problems like anorexia.
Also, Read This► Benefits And Side Effects of Himalaya Liv.52 Syrup
Since this is the only comprehensive medicine currently available in the market to help improve liver function this is the go-to drug for many practitioners to help heal a patient after having suffered viral hepatitis, alcoholic liver disease, for treatment of jaundice and more.
Liv 52 Syrup Shloka
Since it is a modern reapplication of the old ayurvedic principles and knowledge, we can’t supply you with a single comprehensive Shloka to carry the meaning of the whole composition, hence we are giving the individual Shloka to the main drugs used here in this composition:
ककुभो अर्जुन नामाख्यो नदीसजंश्र कीर्तितः।
इंद्रद्रुर्वीरवृक्षश्न वीरश्न धवल: स्म्रित: ॥२6॥
ककुभः शीतलो हृद्य: क्शत क्श्य विषास्रजित ।
मेदोमेहव्र्णान हन्ति तुवरः कफपित्तहत् ॥२7॥
वयस्यामलकी वृष्या जातीफल रसं शिवम्।
धात्रीफलं श्रीफलं च तथ अमृतफलं स्मृतम् ॥
त्रिष्वामलकमाख्यातं धात्री तिष्यफलाउमृता ॥३८॥
हरीतकीसमं धात्रीफलं किन्तु विशेषतः ।
रक्तपित्तप्रमेहघ्न॑ परं वृष्यं॑ रसायनम् ॥३९॥
हन्ति वातं तदम्लत्वात्पित्तं माधुर्यशैत्यतः।
कफ रुक्षकषायत्वाफलं धात्न्यार्त्रदोषजित् ॥४०॥
यस्य यस्य फलस्येह वीर्य॑ भवति यादृशम् ।
तस्य तस्यैब वीर्य्येण मज्जानमपि निर्दिशेत् ॥४१॥
गुड़ूची कटुका तिक्ता स्वादुपाका रसायनी
संग्राहिणी कषाय उषणा लैघ्वी बल्य अग्रिदीपानि |
दोषब्रेयॉमतृंडूदाहमेहकासांश पाएडुताम् |
कट्टर कषायानुरसा पाण्डुध्नी दीपनी परा |
शोफानिलगरल्लैष्महरी व्रण्योदरप्रणुत् | |
तिक्ता दारुहरिद्रा तु कटूष्णा व्रणमेहनुत् |
मरिचार्द्ी स्वादुपाकं गुरु ल्लैष्मप्रसेकि च | |
तत् शुष्क त्रघु तीक्ष्णोष्णं सूक्ष्मं दीपनपित्तकृत् |
कट्र॒पाकर॒सं रुच्यमवृष्यं कफजित्परम् | |
तत् श्वेतं नाति रुक्षे च नात्युष्णं वीर्यतो भवेत् |
परं तेभ्यश्व गुणवच्चक्षुष्यं तद्दिशेषतः | |
Also, Read This in Hindi► लिव 52 डीएस टैबलेट के फायदे और नुकसान
Liv 52 syrup Ingredients
Punarnava (Boerhavia diffusa): Punarnava acts on the digestive fire first and completely fixes it due to its deepan and paachan qualities. Now, the improved digestion doesn’t make aama which inevitably doesn’t poison the body even more. Now, after this, the Punarnava controls the amount of vata in the system and then its mutral (diuretic) property helps make more urine, this excess urine along with the vitiated vata dosha cleanses the body of all the excessive toxins.
Arjuna (Terminalia arjuna): Arjuna is a cold potency drug which means that it will help control any burning sensations in the body, is indicated to control excess fat in our body and is indicated as a kapha pitta reducing aushadh in the classical texts, this means that the medicine without even getting to its main function can be used to control diabetes to a certain extent, can be used to control and burning feeling in our body and can be used to improve its strength, overall.
Kasamarda (Cassia occidentalis): Direct mentioning of this drug isn’t available relating to the liver but it has been mentioned for controlling certain fevers which associates it to a pitta mechanism which also explains its being able to work on liver health.
Bringaraja (Eclipta alba): Bhringraj, a commonly used herb in Ayurvedic medicine, has been found to have positive effects on the liver. Its antioxidants help reduce the toxic burden on the liver, leading to improved function. Additionally, Bhringraj's antibacterial and anti-inflammatory properties prevent liver inflammation and promote liver health.
Kasni (Cichorium intybus): Chicory is utilized for various ailments such as decreased appetite, digestive discomfort, constipation, liver and gallbladder issues, cancer, and rapid heartbeat. Additionally, it serves as a general tonic, boosting urine production and safeguarding the liver.
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Kakamachi (Solanum nigrum): It has been mentioned directly in relation to hepatomegaly, and splenomegaly. It is one the main drugs of choice for many vaidyas for treating liver conditions.
Guduchi (Tinospora cordifolia): Giloy is an extremely effective fever-controlling drug due to its jwarghana (antipyretic) property which is extremely necessary when dealing with a high amount of pain because high pain inadvertently causes the body to increase the temperature; it helps control that too but only to a certain extent. This being a jwaraghn in nature means that it is directly interacting with the pitta in our body, pitta being a direct role player in the health of liver, so this is an extremely vital drug for bringing the proper function of the liver back.
Daruharidra (Berberis aristata): It has powerful antioxidant and anti-inflammatory properties that can help protect the liver from damage and reduce inflammation. Additionally, daru haridra has been shown to enhance liver function and promote the natural detoxification processes of the liver. This herb is also believed to support the production of bile, which is essential for proper digestion and the elimination of toxins from the body. Overall, daru haridra is a safe and effective herb for liver health, making it a valuable addition to a healthy diet and lifestyle.
Mulaka (Raphanus sativus): Mulaka, a vegetable commonly used in Ayurvedic medicine, has been found to have liver-protective properties. It helps in detoxifying the liver, improving its function, and preventing liver damage. Regular consumption of Mulaka has been shown to reduce oxidative stress and improve liver health, promoting overall wellness.
Amalaki (Embelica officinalis): Many rasayans are built over the base of Amalki because of its own heap to-protective property and many more benefits one can’t count in a simple description like this. It is also full of anti-oxidants which is extremely beneficial in this case because life is damaged the most because of oxidative stress.
Chitraka (Plumbago zeylanica): In Ayurveda, Chitrak is considered a potent herb for liver health. It helps in removing toxins from the liver and improving its function. Chitrak has anti-inflammatory and antioxidant properties, which help to protect the liver from damage and reduce oxidative stress. The herb is also believed to stimulate bile secretion, which is essential for liver function and overall digestive health. Regular consumption of Chitrak is said to promote liver health and support overall wellness in the body.
Vidanga (Embelia ribes): If any foreign body(infections or more) is the cause of liver degradation, or has entered due to a lack of complete functioning of the liver, then vidanga is brought into the view of the ayurvedic treatment of yakrit conditions, inclusion if vidang into liv 52 is truly an exceptional choice.
Haritaki (Terminalia chebula): Haritaki is the hot potency counterpart to Amalki and is going to serve every single function that Amalki is erving in the body along with providing the necessary pitta to re-ignite the digestive system.
Parpata (Fumaria officinalis): According to Charaka and Sushruta, the use of Parpata is recommended for treating fevers and blood-related disorders. Sushruta also suggests that the herb can be useful in managing chronic skin problems, urinary issues, and cough. All these systems are directly connected to the liver in the form of aashaya and hence this drug must be treating the yakritashay in order to treat these conditions.
Biranjasipha (Achillea millefolium): It has been checked in various trials that biranjasipha has been found to be useful in reversing alcohol-induced liver damage. And liver damage is caused due to conditions like hepatitis A and more.
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Liv 52 syrup Benefits
Detoxification: Liv 52 helps in the elimination of aama, or undigested metabolic waste, from the liver, which can otherwise lead to damage and impaired function. Regular use of Liv 52 can support the liver's detoxifying processes, keeping it healthy and functioning optimally according to the principles of Ayurveda.
Improved Liver Function: The liver, known as the "yakrit" in Ayurveda, plays a crucial role in maintaining overall health, and Liv 52 helps to improve its function. The syrup stimulates liver cell regeneration (rasayana), promotes the secretion of bile (pachana), and helps to reduce inflammation, all of which contribute to improved liver function according to Ayurveda.
Antioxidant Protection: Oxidative stress is a major cause of liver damage, and Liv 52's antioxidant properties help to reduce it. The syrup, with its deepan and pachan properties, is rich in antioxidants, which help to protect the liver from damage, reduce oxidative stress, and prevent the formation of free radicals.
Anti-Inflammatory Properties: Inflammation can lead to liver damage and impaired function, and Liv 52 helps to reduce it. The syrup's anti-inflammatory properties help to reduce inflammation in the liver, promoting overall liver health and preventing damage according to the principles of Ayurveda.
Supports Bile Secretion: Bile, known as "pitta" in Ayurveda, is essential for liver function and overall digestive health, and Liv 52 supports its secretion. The syrup helps to improve the liver's ability to secrete bile, which in turn improves liver function and digestive health according to Ayurveda.
Promotes Digestion: Liv 52 improves digestive function (pachana), reducing digestive discomfort and promoting overall wellness. The syrup helps to improve the absorption of nutrients, reduces bloating and indigestion, and supports overall digestive health.
Supports Weight Gain: Himalaya Liv 52 has been found to support weight gain, helping to improve overall health and wellness. The syrup, with its ability to improve appetite and digestion, helps to promote healthy weight gain, making it a useful supplement for those looking to gain weight.
Improves Appetite and Digestion: Himalaya Liv 52 helps to improve appetite and digestion, promoting overall health and wellness. The syrup, with its deepan and pachan properties, helps to improve the absorption of nutrients, reducing digestive discomfort, and promoting overall digestive health.
Reduces Oxidative Stress: Liv 52's antioxidant properties help to reduce oxidative stress in the liver, which can cause damage and impair function. By reducing oxidative stress, Liv 52 helps to protect the liver from damage and promote overall liver health according to the principles of Ayurveda.
Beneficial in Conditions like Flatulence and Bloating: Himalaya Liv 52 has been found to be effective in reducing bloating. The syrup helps to improve digestive function, reducing digestive discomfort, and promoting overall digestive health. The ingredients in Liv 52 help to relieve symptoms of indigestion, including bloating, making it a useful supplement for those looking to improve their digestive health.
Treatment of Viral Hepatitis: Himalaya Liv 52 has been found to be effective in the treatment of viral hepatitis. The syrup helps to improve liver function and reduce liver damage, making it a useful supplement for those suffering from viral hepatitis.
Alcoholic Liver Disease: Himalaya Liv 52 is also effective in the treatment of alcoholic liver disease. The syrup, with its antioxidant properties, helps to reduce oxidative stress, which is a major cause of liver damage, and helps to protect the liver from further damage, making it a useful supplement for those suffering from alcoholic liver disease.
Boosts Immunity: A healthy liver is essential for a strong immune system, and Liv 52 helps to boost it. The syrup, supports the immune system, helping to protect the body against disease and illness, and promoting overall health and wellness.
Enhances Overall Wellness: By supporting liver health and improving overall function, Liv 52 promotes overall wellness in the body. Regular use of Liv 52 can enhance overall health, boost immunity, and support the body's natural healing processes, all according to the principles of Ayurveda.
Prevents Liver Damage: Himalaya Liv 52 helps to prevent liver damage, promoting overall liver health and function. The syrup, with its antioxidant properties, helps to reduce oxidative stress, which is a major cause of liver damage and helps to protect the liver from further damage, making it a useful supplement for those looking to improve their liver health.
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Liv 52 Syrup Side Effects
If you are not allergic to any of the items already given in the content box then, like all Ayurveda medicines, Himalaya Liv 52 syrup does not have any side effects, provided it is taken under the supervision of a qualified doctor and in the correctly recommended doses.
Many research groups have been treated with this medicine and no adverse reactions have been observed yet for this tablet. Other than that, since the medicine is made up of ingredients included generally in the kitchen or is the direct go-to for any physician, no side effects or allergies should be expected from the direct consumption of this tablet.
Liv 52 Syrup Dosage
For children ranging from the age of 2-5 years- take ½ to 1 teaspoon twice daily.
For children between 5-10 years take 1-2 teaspoons or 5-10 ml twice daily
For 11 and above take 2-3 teaspoons twice daily.
Factors for deciding the dosage and use of any particular drug are multifaceted, kindly consult a physician or vaidya to get a prescription and dosage best suited for your unique health.
Liv 52 Syrup Storage and Safety Information
Close the lid of the bottle properly after use to ensure maximum shelf life
Keep the container away from sunlight
Keep the closed bottle at room temperature or temperatures going slightly below it.
Try to keep it away from the reach of children, if consumed by them immediately take them to the doctor to consider the severity of the situation. Do not act on your own.
If it comes in contact with anybody’s eyes, wash it off immediately and then rush the patient to a doctor if the burning persists.
Read the label carefully for the ingredients and then use the tonic to avoid any allergic reactions.
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Liv 52 Syrup Shelf Life
Under ideal conditions, an unopened bottle of Himalaya Liv 52 syrup will last you for 3 years and after opening should be consumed within a time span of 3-6 months.
Liv 52 Syrup FAQs
Q. What is Himalaya Liv 52 syrup used for?
Ans. Liv 52 syrup is a dietary supplement that is used to support liver health and improve liver function. It contains a blend of herbs and natural ingredients that are traditionally used in Ayurveda to support liver function and improve overall health.
Q. Can we take Liv 52 syrup daily?
Ans. Yes, Liv 52 syrup can be taken daily, as directed by a healthcare professional. It is recommended to take the syrup for at least 3-4 weeks for optimal results. However, it is important to consult with a healthcare professional to determine the appropriate usage and dosing for individual needs.
Q. Is Liv 52 liquid good for the liver?
Ans. Yes, Liv 52 syrup is considered to be good for the liver. The natural ingredients in the syrup help to support liver function and improve overall liver health. Syrup has been traditionally used in Ayurveda for liver health and is effective in several clinical studies.
Q. Which syrup is best for the liver?
Ans. Himalaya Liv 52 is one of the best syrups for liver health. However, the best syrup for the liver would depend on individual needs and the specific health conditions being treated. It is always recommended to consult with a healthcare professional to determine the most appropriate syrup for liver health.
Q. What is the best time to take Liv 52 syrup?
Ans. The best time to take Liv 52 syrup is after meals, twice a day, or as directed by a healthcare professional.
Q. How long should I take Liv 52 syrup?
Ans. It is recommended to take Liv 52 syrup for at least 3-4 weeks for optimal results. However, the duration of usage will depend on individual needs and the specific health conditions being treated. It is always recommended to consult with a healthcare professional to determine the appropriate usage and dosing.
Q. Is Liv 52 safe?
Ans. Liv 52 is considered safe when used as directed. The ingredients in the syrup are natural and have been traditionally used in Ayurveda for liver health. However, it is important to consult with a healthcare professional before taking any dietary supplement to determine if it is appropriate for individual needs.
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Q. Does Himalaya Liv 52 syrup gain weight?
Ans. There is no evidence to suggest that Liv 52 syrup causes weight gain. The syrup is designed to support liver health and improve liver function, not to cause weight gain.
Q. Does Liv 52 reverse fatty liver?
Ans. Liv 52 is effective in supporting liver health and improving liver function, including in cases of fatty liver. The natural ingredients in the syrup help to reduce oxidative stress on the liver and improve overall liver function. However, it is important to consult with a healthcare professional to determine the most appropriate treatment plan for individual needs.
Q. What are the symptoms of a weak liver?
Ans. The symptoms of a weak liver can include fatigue, abdominal pain, jaundice, loss of appetite, nausea, and easy bruising or bleeding. If a person is experiencing any of these symptoms, they should consult with a healthcare professional.
Q. What are the side effects of liver syrup?
Ans. The side effects of liver syrup can vary depending on the specific product and individual needs. Some common side effects may include nausea, abdominal discomfort, and diarrhoea. It is important to consult with a healthcare professional before taking any dietary supplement to determine if it is appropriate for individual needs and to assess for potential side effects.
Q. Does Liv 52 help with gas?
Ans. Liv 52 helps with gas by improving digestive function and reducing digestive discomfort.
Q. What is a good Ayurvedic medicine for fatty liver?
Ans. There are several Ayurvedic herbs and remedies that are used to treat fatty liver. Some commonly used herbs are Kaasni (Chicory), Bhumyamalaki (Phyllanthus niruri), Punarnava (Boerhavia diffusa), Guduchi (Tinospora cordifolia), Makoy (Solanum nigrum), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Vayu-stambhak (anti-flatulent) and others. These herbs help to reduce fat accumulation in the liver, improve liver function and flush out toxins from the liver.
Q. How to detox your liver?
Ans. Here are some ways to detox your liver according to Ayurveda:
Eat a healthy diet rich in fibre, antioxidants, and anti-inflammatory foods like leafy greens, berries, beets, turmeric, garlic, ginger, and lemon.
Avoid processed foods, high-fat foods, and excessive alcohol consumption.
Drink plenty of water to help flush out toxins from the liver.
Exercise regularly to improve blood flow and liver function.
Take herbal supplements such as milk thistle, dandelion root, and turmeric to support liver function.
Get plenty of rest and reduce stress through meditation, yoga, or deep breathing exercises.
Avoid exposure to toxic chemicals and pollutants.
Avoid overeating, and maintain a healthy weight.
Take warm Ayurvedic herbal teas like liquorice root, fennel seed, and mint, which are known to help detox the liver.
Consult an Ayurvedic practitioner to design a personalized liver detox plan for you.
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Q. Is Liv 52 syrup available in other forms other than syrup?
Ans. Yes, Liv 52 is also available in tablet form. It is recommended to consult a physician for the appropriate form and dosage of Liv 52 that is best for your individual needs.
Q. What is the recommended dosage of Liv 52 syrup for adults?
Ans. The recommended dosage of Liv 52 syrup for adults is 2 teaspoons (10 ml) twice daily, before meals or as directed by a physician. It is important to consult a physician before taking any herbal supplements.
Q. Can Liv 52 syrup be taken during pregnancy?
Ans. It is advisable to avoid taking Liv 52 syrup during pregnancy unless recommended by a physician. The safety and efficacy of Liv 52 syrup during pregnancy have not been established.
Q. What is the active ingredient in Liv 52 syrup?
Ans. Liv 52 syrup contains a combination of herbs and minerals that have been traditionally used in Ayurveda to support liver function. The active ingredients in Liv 52 syrup include Caper Bush (Himsra), Chicory (Kasani), Tamarisk (Jhavuka), Yarrow (Achillea millefolium), and other ingredients.
Q. Can Liv 52 syrup be taken with other medications?
Ans. It is recommended to consult a physician before taking Liv 52 syrup with other medications, as there may be interactions between Liv 52 syrup and other medications.
Q. What are the benefits of Liv 52 syrup for liver health?
Ans. Liv 52 syrup is beneficial for liver health in several ways. It helps to protect the liver from harmful toxins and supports liver function. It helps to increase appetite and digestion, reduce bloating, and improve weight gain. It is also used for the treatment of jaundice, viral hepatitis, and alcoholic liver disease.
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Liv 52 Syrup References
By making changes in lifestyle, kidney diseases cannot only be prevented but also controlled in their early stages, said experts.
Himanshu Verma, Head of the Department of Nephrology at Delhi's Safdarjung Hospital, said in his presentation that the process from kidney disease to kidney failure happens in five stages.
"But it is possible to completely overcome the disease in the first and second stages. For this, first of all, it is necessary to have awareness among the patients so that the disease can be identified in the initial stage itself."
According to him, keeping the body mass index (BMI) between 20-25, walking 30 minutes a day and at least five days a week, changing lifestyle, and reducing the consumption of pain-relieving medicines, among other precautions, are effective in controlling the disease in the initial stage.
Patients with diabetes and high blood pressure would be at the highest risk of kidney disease. "This risk can be much higher for people over 60 years of age with any of these diseases."
The experts also talked about alternative treatment methods of ayurveda like Neeri KFT, a traditional ayurvedic polyherbal formulation that has been found to be effective in regulating functions of at least six genes variants causing kidney dysfunction.
In concluding remarks, Sanchit Sharma, Executive Director, of AIMIL Pharma, said the nine-day-long program experts discussed extensively how to avoid kidney diseases and how to manage them.
"This discussion shows that no standards can be fixed to prevent the disease but a dynamic approach needs to be adopted," he said.
Studies have warned that the prevalence of chronic kidney disease in India is on the rise among those dealing with chronic diseases like diabetes, high blood pressure, and heart disease.
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A simple urine test can reveal if someone has early-stage Alzheimer's disease, potentially paving the way for an inexpensive and convenient disease screening.
Researchers found that urinary formic acid is a sensitive marker of subjective cognitive decline that may indicate the very early stages of Alzheimer's disease.
To reach this conclusion, the researchers tested a large group of patients with Alzheimer's disease of different levels of severity and healthy controls with normal cognition to identify differences in urinary biomarkers.
Formic acid is a metabolic product of an organic compound formaldehyde.
They found that urinary formic acid levels were significantly increased in all the Alzheimer's groups compared with the healthy controls, including the early-stage subjective cognitive decline group, and correlated with a cognitive decline.
This suggests that formic acid could act as a sensitive biomarker for early-stage Alzheimer's disease, according to the study published in the journal Frontiers in Aging Neuroscience.
"Alzheimer's disease is a continuous and concealed chronic disease, meaning that it can develop and last for many years before obvious cognitive impairment emerges," said the authors.
"The early stages of the disease occur before the irreversible dementia stage, and this is the golden window for intervention and treatment. Therefore, large-scale screening for early-stage Alzheimer's disease is necessary for the elderly," they wrote.
The current diagnostic techniques include positron emission tomography brain scans, which are expensive and expose the patient to radiation.
There are also biomarker tests that can reveal Alzheimer's disease, but these require invasive blood draws or a lumbar puncture to obtain cerebrospinal fluid, which can be off-putting for patients.
A total of 574 people participated in the study, and participants were either healthy volunteers with normal cognition, or had differing degrees of disease progression, ranging from subjective cognitive decline to fully-fledged disease.
Interestingly, when the researchers analysed urinary formic levels in combination with blood-based Alzheimer's biomarkers, they found that they could more accurately predict what stage of the disease that a patient was experiencing.
"Urinary formic acid showed an excellent sensitivity for early Alzheimer's screening," said the authors.
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