When you become a mother, you tend to forget about your own needs because you are so focused on your child. With the baby keeping you busy all day and night, your skincare takes a backseat. It's not always changing in skin texture and looks post-pregnancy are a bad thing, but not taking care of your skin may lead to acne, melasma, stretch marks, puffy eyes, and even dark circles.
Here we are sharing simple and easy tips for you to follow, to get a glowing post-pregnancy.
As you sleep, your skin goes through a renewal cycle, by dispensing toxins and debris. So you only need a light-textured cleanser to wash your face with a face wash that is suitable for your skin type.
Take steam for 2-3 days a week, it will help you to open up your clogged pores.
Scrub & Face Pack
Use a face scrub, to remove the dead skin cells, scrub your face for like 5 minutes and wash it with normal tap water. It will help you to make your skin softer and radiant, leave the mask until it dries off.
Toner & Moisturizer
Apply toner to your face, look for clarifying toners that rebalance your pH to maintain the pH value of your skin. In the end, you only have to moisturize your face, to give hydration.
Steal Baby Products
Baby products are always mild in nature so that the baby's sensitive skin doesn't have to compromise. They are created to lock moisture in babies skin. So, you can also use them. Whether it's a body oil, lotion or cream, apply some on your skin every time you're applying them on your baby. If you do this, you can flaunt your skin, this way, you don't have to dedicate a specific time every day for your skincare.
Keep All Skincare Needs in One Place
Organize all your skincare products in one place, this organization will help you way much better than anything. Make use of your "me time" and devote it properly to pamper yourself.
Streaming Your Routine
Make a proper timetable, for your week how many days you are going to deep cleanse your skin in a week. If we talk about the baby skincare routine this is important too. As the baby's skin is too sensitive and they are interacting with such a harsh environment pollution, high temperature etc. Don't worry there are some simple and easy enough tips. Here, what you should know, with regards to bath, diapering, selecting items and that's just the beginning.
Babies need two to three baths a week in warm, not hot water to stay clean. The initial step to an extraordinary child shower is to track down the ideal temperature. Tip: Fill the bath without any more than 2 to 3 creeps of water. To keep your child from getting cold while you wash them, routinely pour cupfuls of water over their shoulders.
There are a lot of things you'll have to do for your little one when they're an infant, like changing your baby's diaper regularly, cleaning tenderly however completely each time with child wipes. Make the surface saturated yet dry simultaneously as well. There are countless myths around diaper rashes that it is caused because of the usage of diapers. But no, it is due to a lack of attention and knowledge about the correct time to change the diaper. Else it will get worse for your child.
Awareness of Products
Always read the product label before purchasing products for your infant. It's ideal to avoid chemical and alcohol-based products. Use products that are made explicitly for infants.
Newborn babies are so delicate, requiring a lot of care and attention. A single mistake or slip of mind can make things worse. Keep your infant's skin saturated, as well, so consistently have a stockpile of moisturizers around. But excessive oil can cause cradle caps, and dryness can create painful scenarios. If your child is facing such issues you need to consult a certified dermatologist.
Read More► Turn to The Humble Coconut for Skin Care
We all love the rainy season because who doesn't like waking up to a pleasant breezy morning with light showers, right? While the monsoons are a big relief amid the scorching hot summer, the rain doesn't help our skin much. The rainy season is synonymous with humidity and skincare becomes all the more important because humidity does not support healthy skin.
Constant oil and stickiness on the face lead to breakouts, pimples, acne, and whatnot. Paridhi Goel, Founder of Love Earth, a herbal and organic skin care brand shares powerful and easy-to-follow skincare practices for the monsoon season!
Clean your face more than usual because if your skin is oily, it'll lead to acne, bumps, whiteheads, and blackheads making your skin look unhealthy.
Everyone needs to exfoliate their skin once or even twice a week so that their pores do not clog at all.
Avoid using your mist too often because it contains glycerine which is not suitable for humidity. It makes the skin feel sticky and you'll be in discomfort all day.
Always carry a packet of wet wipes with you when traveling so that you can regularly clean your face and not let the dust particles settle on the surface.
Keep yourself hydrated at all times. Your skin needs water to glow and stay healthy, so carry a water bottle if you're out. Drink at least 3 litres of water every day.
Avoid using heavy moisturizers and oil-based serums. Instead opt for water-based serums and gel-based moisturizers because they'll keep the skin moisture-free, reduce oil and sweating as well.
You can carry a mist around with you but make sure that you don't let it dry itself. Pat dry and remove all the excess amounts from your face to let it breathe. Go for options like cucumber and mint mists for this season to cool off your skin.
If you're someone who uses makeup daily, then make sure you avoid using any oils or heavy moisturizers. Either use a gel-based moisturizer or a BB cream to feel light and airy. Heavy foundations in monsoons will start to budge after a few hours.
Do not blindly trust the DIY videos that are flooded your way through the internet. Applying raw tomatoes, lemons, etc. directly to your skin may react differently and have undesired results.
We all have different skin types and hence they require different care. There is absolutely no need to go bizarre over skincare because an excess of anything is never good. Just follow the basic rules and you'll have glowing and healthy skin even during the sticky season of rains.
Read More► Why Vitamin C is Your Skincare's Holy Grail
Gandhinagar, April 15 (IANS) The Patan municipality in Gujarat on Wednesday issued an order mandating small traders, street vendors, shop owners, who can fall into the 'super spreader' category, get themselves vaccinated by Friday to continue their business."It has been observed that despite a long duration vaccination drive carried out through camps... a majority of traders and vendors are not coming forward to get vaccinated due to rumours, beliefs, superstition or false fears. Such type of people can become a medium of spreading the pandemic. Such type of negligent behaviour cannot be tolerated looking at the public health of the citizens of the town," says the order.It said that after an urgent meeting convened for the matter, and after in-depth discussions and deliberations, it has been decided that all those small traders and vendors will have to get compulsorily vaccinated by April 16, and those who don't, will not be allowed to carry out their businesses in the town."From April 17 onwards, forced personal lockdown will be imposed on such traders and vendors, who do not get vaccinated and it will be strictly implemented. The municipality, with the help of police, will form teams who will carry out the inspection. The vaccinated persons will have to produce cellphone messages or certificated copy or card issued after the vaccination, when asked by the authorities. If they fail to produce, their shops will be shut down and they will be sent home," says the order.Talking to IANS, the civic body's Chief Officer Panchabai Mali said that they were trying to convince them since a long time, but a majority of small traders and vegetable vendors do not understand. He said five specific centres have been set up where they can get themselves vaccinated between 10 a.m. and 6 p.m.Mali said that there are a total of around 6,000 small shop owners and around 2,000 vegetable and other cart vendors, out of which only around 10 to 15 per cent had been vaccinated.Patan is among 10 cities of the state where the most Covid cases have been detected and is among those where night curfew has been imposed.--IANSamc/vd
कामेश्वर मोदक के फायदे और नुकसान - Kameshwar Modaka - Ingredients, Benefits, Dose, Side effects in Hindi
कामेश्वर मोदक यौन विकारों (सेक्सुअल डिसॉर्डर) के लिए एक अचूक आयुर्वेदिक औषधि है. कामोत्तेजना बढाने में ये बेहद उपयोगी सिद्ध होता है. इसके अलावा शरीर के बल में भी यह वृद्धि करता है और मांसपेशियों को मजबूत बनाता है.
कामेश्वर मोदक में शामिल जड़ी - बूटियाँ - Herbs used in Kameshwar Modak in Hindi
कामेश्वर मोदक के 5 ग्राम में शामिल तत्व इस तरह से है -
आमलकी, सैंधव, कुष्ठ, पिप्पली, शुण्ठी, यवानी, अजमोदा, यष्टिमधु, जीरक, कृष्ण जीरक, धान्यक, कचूर, कर्कटशृंगि, वचा, नागकेशर , तालीशपत्र, एला, त्वक, तेजपत्र, मरीच, हरीतकी, बिभीतक, भांग, कर्पूर, तिल, शर्करा, मधु, घृत
कामेश्वर मोदक: बीमारियों में उपयोगी - Kameshwar Modaka : Useful in Diseases in Hindi
यौन विकारों में उपयोगी (Useful in sexual disorders)
शीघ्रपतन, स्खलन और स्तंभन दोष में उपयोगी
कमजोर मांसपेशियों की ताकत बढाने में उपयोगी
कामोत्तेजना बढाने में उपयोगी
नपुंसकता को कम करने में सहायक
ओज बढ़ाने में उपयोगी
कामेश्वर मोदक: आहार और विहार - Kameshwar Modaka : Diet in Hindi
गाय का दूध और घी, प्रसंस्कृत (प्रोसेस्ड) छांछ , पौष्टिक, स्वास्थ्यवर्धक, सुपाच्य और ताजा भोजन , शारीरिक क्षमता के अनुरूप नियमित व्यायाम, गर्म पानी का सेवन और रात का भोजन (डिनर) जल्दी करना
कामेश्वर मोदक: परहेज
मसालेदार, ठंढा, गरिष्ठ और जंक फूड से परहेज करना चाहिए. देर से रात का भोजन भी नहीं करना चाहिए.
विहार (लाइफस्टाइल)- शुष्क और गर्म वातावरण , देर से रात का भोजन और कम नींद
कामेश्वर मोदक: चेतावनी - Kameshwar Modaka : Safety Information in Hindi
गर्भवती महिलाओं को इस दवा का सेवन बिलकुल नहीं करना चाहिए
स्तनपान की अवस्था में भी त्रैलोक्य विजया वटी का सेवन निषिद्ध है
छोटे बच्चों को इस दवा को किसी भी स्थिति में नहीं दिया जाना चाहिए
कामेश्वर मोदक: सावधानियां - Kameshwar Modaka Precautions in Hindi
भांग या भांग से बनी चीजों से आपको एलर्जी है तो इस दवा को नहीं लेना चाहिए.
ह्रदय रोगियों भी इस दवा के सेवन से बचना चाहिए या फिर दवा चिकित्सकीय देख-रेख में लिया जाना चाहिए.
किसी भी तरह की सर्जरी के ठीक पहले दवा का सेवन नहीं करना चाहिए. सर्जरी के हफ्ते भर पहले दवा बंद कर देनी चाहिए.
आयुर्वेदिक चिकित्सक से सलाह लेने के बाद ही दवा लेना शुरू करना चाहिए
आयुर्वेदिक और एलोपैथिक दोनों तरह की आप दवाएं खा रहे हैं तो दवाओं के बीच समय अंतराल रखना चाहिए
ओवरडोज से बचे
उनींदापन, हल्का सिरदर्द, धड़कन और ब्लड प्रेसर में उतार-चढ़ाव की स्थिति में चिकित्सीय सहायता तुरंत लें
यदि दवा ले रहे हैं तो शराब न पिएं
दवा लेने के बाद ड्राइव न करे या दूसरे किसी भी तरह की मशीन को न चलायें
कामेश्वर मोदक: दवा की खुराक - Kameshwar Modaka Dose in Hindi
एक साचेट दिन में एक बार गुनगुने पानी या दूध के साथ इसे भोजन के बाद या आयुर्वेद चिकित्सक के सलाहनुसार लिया जा सकता है.
कामेश्वर मोदक की उत्पादक कंपनी - Kameshwar Modaka Manufacturer
हेम्पस्ट्रीट मेडिकेयर प्राइवेट लिमिटेड ( Hempstreet Medicare Private Limited )
कामेश्वर मोदक की ऑनलाइन खरीद - Kameshwar Modaka Buy Online
कामेश्वर मोदक की अधिक जानकारी के लिए +91 9020774400 पर कॉल किया जा सकता है या [email protected] पर मेल कर सकते हैं. इसकी ऑनलाइन खरीददारी के लिए नीचे दिए गए लिंक पर क्लिक करे - https://nirogstreet.com/medicine/hempstreet/kameshwar-modaka-2
यह भी पढ़े ► त्रैलोक्य विजया वटी : दर्द से राहत
Gandhinagar, June 30 (IANS) Just ahead of Unlock Phase II, beginning from July 1, Surat Municipal Commissioner Banchha Nidhi Pani has issued a notification banning all street food vending in the city's containment clusters, including Varachha, Sarthana and Katargam areas.Through another notification issued on Monday night, many of the diamond polishing units have been shut for a week. Surat, on Monday, recorded the highest single day spike of 206 fresh COVID-19 cases. Since enforcement of 'Unlock 1', the number of infected persons in the Diamond City has been climbing at a steep rate. It has the second highest tally of coronavirus cases in Gujarat with 4,630 positive cases and 155 deaths.The number of positive cases in hotspot Ahmedabad has been declining during the past fortnight, but Surat is emerging as the new hotspot with over 100 cases being registered during the past 10 days. The major areas where the maximum positive cases have been found are Varachha, Sarthana, and Katargam which have been marked as containment clusters by the health authorities. These areas are dominated mostly by the diamond polishing businesses.Alarmed by the situation, the Surat Municipal Commissioner on Monday night issued two notifications. According to one, all the street food vendors in Surat Municipal Corporation's East zone A (Varachha), New East zone (Sardhana) and North zone (Katargam) and all the areas declared as containment clusters, have been banned.Through another notification the Commissioner has declared an area in the North zone Katargam as a containment cluster and prohibited all the diamond units inside the cluster to function for a week. Eleven areas in Katargam have been identified and declared as clusters."Despite various guidelines issued by the central and state governments regarding COVID-19, it has been observed that in some of Surat's diamond units, social distancing is not being maintained and mandatory wearing of masks is being flouted, resulting in the workers and staff of such diamond units and their families getting infected. This has resulted in increasing the virus outbreak in Surat" read the notification.Katargam has reported the maximum number of positive cases and deaths due to coronavirus. --IANSamc/sdr/bg
New Delhi, May 4 (IANS) The national capital on Monday witnessed chaotic scenes after liquor shops re-opened after a long gap with the lockdown entering its third phase.Since early morning, people started thronging the liquor shops in many parts of the city, often throwing social distancing norms to the wind. People were seen gathering outside liquor shops in the Malviya Nagar area from as early as 9 a.m. Due to the nationwide lockdown to fight the Covid-19 pandemic, liquor shops across the country were closed since March 25. Nearly 150 liquor shops were opened in the national capital in the third phase of the lockdown on Monday.After the Ministry of Home Affairs issued a notification announcing relaxations, liquor shops were opened across the country, and people were asked to follow strict guidelines of social distancing while purchasing liquor. However, going by the photos and videos from various areas in south Delhi, it is apparent that commotion has erupted outside many liquor vends, as scores of people thronged there to buy liquor.Mohit Gupta, a resident of Malviya Nagar, said that people started gathering outside liquor shops in the main market from as early as 8.30 a.m."Many were without masks, violating the social distancing guidelines. It might lead to a major law and order issue. We expect Delhi Police to take action on this issue," said Gupta.Long queues were seen outside liquor shops in the Lajpat Nagar area. Similarly, a large crowd had gathered outside the liquor shop in Lado Sarai, which led to traffic jam in the area. "People had left their vehicles on the road outside the liquor shop, as everybody was in a rush to buy booze. People were wearing masks, but they were not maintaining sufficient distance while standing in the queue," said Ankit Kalra, a resident of Lado Sarai.The liquor shop at Sheikh Sarai Phase 1 had to pull down its shutter, as the crowd became unmanageable as the staff at the shop feared large-scale commotion. "Since early morning, people started gathering outside the Sheikh Sarai liquor shop. People were sitting together in large groups waiting for the shop to open. Due to overcrowding, the shop shut down within a few hours," said Luck Agarwal, a resident of Sheikh Sarai Phase 1.--IANSss/arm