Nellore (Andhra Pradesh), May 21 (IANS) With arrangements in place for distribution of an ayurvedic cure for Covid, large number of people have descended upon Krishnapatnam town in Nellore district, since Friday early morning.However, with no clearance from the authorities, people were waiting impatiently for distribution to begin.Sarvepalli Constituency MLA, Kakani Govardhan Reddy of the ruling YSRCP, had earlier announced that the medicine would be distributed from Friday morning onwards.Arrangements such as counters, and queue-lines have been marked at the venue, along with ensuring physical distancing for the people.The medication which is prepared by a local ayurveda practitioner, Anandiah, has been attracting people from the surrounding areas over the last few days. However, distribution was halted after the Lokayukta stepped in following reports that Covid norms were being violated.Anandiah had become a local sensation after people in search of a cure for Covid, began landing in droves at his doorsteps, after visuals of his treatment went viral on social media platforms.Anandiah is giving the medicine free of cost to whoever approaches him. The medicine, in the form of balls or liquid drops, contains natural antioxidants and components such as pepper, ginger, neem, turmeric, and tinospora codifolio, commonly known as giloy.Apart from Covid positive people, even others, who are awaiting in vain for vaccines in short supply, are turning to Anandiah for the ayurvedic cure, even as there is no scientific evidence that ayurveda can cure corona.Taking note of the development, the district administration had formed a committee consisting of officials, and AYUSH doctors, to evaluate the efficacy of the concoction. Nellore collector KVN Chakradhar Babu had said that the committee did not come across any adverse affects in people who took the medicine.While some samples have been sent for testing, to a laboratory in Hyderabad, the results are still awaited.Meanwhile, Chief Minister Y.S. Jagan Mohan Reddy who was appraised of the situation is looking into the matter and expected to decide on the issue.--IANSpvn/in
Jammu, April 26 (IANS) The Indian Institute of Technology Kanpun (IIT-K) has collaborated with I2 Cure (P) Limited, a 'Make in India for the World' Biotech company, for all future research on molecular based I2 cure 'BioShield' which is a broad spectrum antimicrobial with proven efficacy of 99.999 per cent against SARS COVID virus.A press statement by IIT-K said on Monday, "Under the terms of the agreement, I2Cure future products would be incubated at IIT-Kanpur. The relationship would be of the equity partners, and validations of Dr. Jack Kessler's global research would be done for Indian conditions at IIT-K.A"IIT-K would also work with I2Cure to develop new aMade in India' products for global markets, especially in tackling long-term problems in the space of Human Preventive Health, Veterinary science (FMD, Bovine Mastitis, Dermatitis), and Agri products. Conservative estimates point to more than $15 billion being added, per annum, to the income of farmers owing to the Biocidal & fungicidal benefits of Molecular Iodine preventives."All of the research and advancement would be performed under the guidance of IIT- K thought leaders namely Dr. Ganesh. S (Neurobiology of disorders, stress biology, and human genetics Dr. Ashok Kumar (Downstream processing; affinity interactions and cell separations; nanotechnology; biomaterials; tissue engineering) Dr. Amitabha Bandopadhyay (Skeletal development and differentiation)."Stating on this momentous occasion, Anil Kejriwal, Founder Chairman of I2Cure shared, "I am delighted to partner my alma mater, IIT-Kanpur for research and innovation on future-ready preventive & curative products. It gives us great pleasure to be associated with an institution that is regarded as the gold standard among IITs We would jointly be happy to contribute towards the vision of the Hon'ble Prime Minister of India to double Agricultural income as well as become a $5 Trillion economy. I2cure would aMake in India' for the world."Adding to it, (Prof.) Dr. Ashok Kumar, BSBE (Biological Sciences & Bioengineering at IIT Kanpur) added, "We are thrilled to welcome one of our 50 most distinguished alumni back to the campus & work towards creating lasting solutions for humans, bovine as well as agricultural problems plaguing India & the world. We're excited about the prospects of IIT-K researched and curated solutions getting global attention. Our faculty & research scholars are also excited about mutually sharing knowledge with acclaimed scientists like Dr. Jack Kessler. IIT-K is known for its aintensive and cutting edge research' approach and we're confident of partnering other Indian Institutions and Govt. labs to lead India into the next leap".Dr. Kessler is a multiple patent holder with more than three decades of research in Iodine technology and has isolated, stabilized, and patented molecular Iodine (I2) which could potentially be 500 times more efficacious than the current Povidone-iodine."Not only does the Molecular Iodine-based BioShield protect against Covid, but is effective against all Bacterial, Fungal, Viral threats, Tuberculosis, Tinea, and all other skin diseases".--IANSsq/in
We all have dealt with summer heat and have hated it most of the time- skin explosions, sweat, and dehydration, summers are mostly about these problems. However, thanks to Ayurveda that practices the science of natural health and has a lot to offer. Summer is hot, bright, and sharp, the season of pitta. Thus, it is recommended to keep cool and not allow pitta dosha to become aggravated.
It is important to consume more basic foods to fight the heat in the body. Eat water-rich foods that will not only re-hydrate your body but also have antioxidants that keep you healthy. Consume onions, green vegetables and drink lots of water. Basically, you should ensure that no dryness instills it as it may heat the body causing various health problems.
Also, Read► Spring-Summer hair colour trend
Here are some Ayurvedic tips to keep cool this summer make sure you follow them to beat the heat.
1. Eat Pitta Pacifying Foods
As per Ayurveda, you must ensure eating foods that cool your body and give you relief from excessive heat. Load up on water-rich fruits like watermelon, pears, apples, plums, berries, and prunes. Pick vegetables like asparagus, broccoli, Brussels sprouts, and cucumber.
2. Avoid Foods That Heat You Up
Avoid foods that will produce heat in your body and become hazardous. Avoid sour fruits, citrus fruits, beetroots, and carrots that tend to heat your body. Limit the intake of garlic, chili, tomato, sour cream, and salted cheese to avoid hampering your system. Eat more salads, as they are cooling, especially when eaten for lunch. Try avoiding dark meats as they heat your body.
3. Eat At The Right Time
Always eat when your digestive fire is at its strongest, which is during lunch (mid-day). Missing your lunch during summers is equal to upsetting your pitta dosha, making you feel irritated and cranky.
Also, Read► Stay hydrated even while being indoors this summer
4. Bring Coconut Oil To Your Rescue
According to the book, in the morning, rub 5-6 ounces of coconut oil on your body before taking a bath as a part of your daily routine. It gives a calming, cooling, and soothing effect to the skin. You can use sunflower oil alternatively.
5. Avoid Hot Drinks Or Hot Water
Drinking hot beverages will invite an upset pitta dosha. This is why you must always choose to drink beverages at room temperature to balance them.
6. Avoid Ice Cold Drinks
Ice-cold drinks only inhibit digestion and create toxins, also known as ama in the body. Your digestive system has a digestive fire that is responsible for converting food into energy. Drinking chilled is almost like putting off the digestive fire causing various health problems.
Go on and follow these important Ayurvedic tips to keep cool to beat the heat. Happy Summers!
Read More► Summer treats to help control High Blood Pressure
New York, March 4 (IANS) New studies have suggested that Covid-19 evolved naturally and is far more widespread than previously believed, a media report said."At least four recent studies have identified coronaviruses closely related to the pandemic strain in bats and pangolins in Southeast Asia and Japan, a sign that these pathogens are more widespread than previously known and that there was ample opportunity for the virus to evolve," The Wall Street Journal said on Monday.Another study has found that a change in one amino acid -- an organic compound to form proteins -- on the spike protein of the virus can allow the virus to infect human cells, the newspaper added."These latest pieces of research add to evidence that the virus, called SARS-CoV-2, likely originated in bats and then evolved naturally to infect humans, possibly through an intermediary animal," it said.The studies also make clear why a team of experts led by the World Health Organization (WHO) who finished their field study in the central Chinese city of Wuhan last month urged looking further afield for data and evidence in other countries, the Xinhua news agency reported. The WHO expert team, comprising experts from Australia, Denmark, Germany, Japan, the Netherlands, Qatar, Russia, Britain, the US and Vietnam, arrived in China's Wuhan on January 14 to work with Chinese scientists on origin-tracing of the novel coronavirus.In early February, the international team concluded their month-long research and presented their initial findings at a press conference in China, ruling out the hypothesis that the virus escaped from a laboratory, and calling for science-based approaches. --IANSint/rs
What is Cervical Spondylosis?
Cervical spondylosis is a disorder in which there is abnormal wear on the cartilage and/bones of the neck (cervical vertebrae) and it is a common cause of chronic neck pain. It is a degenerative condition of the cervical spine affecting the middle and old age group of both sexes leads to pain and stiffness in the neck, radiating pain to the arm, paraesthesia, numbness, headache, giddiness, etc.
In Ayurveda, Cervical spondylosis is caused by a Vata dosha aggravation and it’s mainly a Vata problem. Its clinical presentation is similar to Vishwachi in which degenerative condition of the cervical spine is common. It’s a disease that mainly affects the neck and upper extremities having signs and symptoms similar to that of cervical spondylosis. Vishwachi is a vataja nanatmaja vikara. The involvement of Vata in the clinical manifestation of vishwachi is of prime importance.
Cervical Spondylosis Symptoms & Signs
Often develop slowly over time, but they get worse suddenly
Pain may be mild/it can be deep and so severe that affected movements
After standing/sitting at night, the pain gets worsen
Pain over the shoulder blade/it may spread to the upper arm, forearm, fingers
Pain gets worse at night/sneezing/coughing/laughing/bending the neck backward/walking more than a few yards
Neck stiffness that gets worsen
Abnormal sensation/numbness in the shoulders/arms/legs
Headache (especially back of the head)
If pressure occurs on the spinal cord then, loss of control occurs over the bladder/bowels
Moving the head may make the pain worse and after sleeping neck stiffness is more common
Sometimes, these all changes result in a compression of the blood vessels, it can affect the blood supply to the brain and results in dizziness and blackouts
Dysphagia can occur rarely
Cervical Spondylosis Causes
It is caused by chronic wear on the cervical spine, includes the discs/cushions between the neck vertebrae and the joints b/w the bones of the cervical spine, there may be abnormal growths/spurs on the bones of the spine (vertebrae)
The major risk factor is aging. At the age of 60, most persons show signs of cervical spondylosis
Other factors include
Being overweight/not exercising
Having a job that requires heavy lifting/lot of bending/twisting
Past neck injury
Past spine surgery
Severe arthritis/small fractures/osteoporosis
When to See Your Doctor for Cervical Spondylosis Disease?
When pain and stiffness around the neck occur for long days and found unable to move properly your neck and facing difficulty and pain while bending, along with signs and symptoms that affect your daily routine, then you should consult the doctor.
Risk Factors of Cervical Spondylosis
Age- it’s a normal part of aging, occurs more commonly in old age persons
Occupation- Overhead work put extra stress on your neck
Genetic factors inherent
Repeated occupational trauma: carrying axial loads/professional dancing/gymnastics
Some conditions that contribute to segmental instability and excessive segmental motion like congenitally fused spine/cerebral palsy/down syndrome
Some myelopathy causes
Smoking also a risk factor
Cervical Spondylosis Prevention
Regular exercise for the speedy recovery
A heated pad/cold pack can provide pain relief when the neck muscles become sore
A soft neck brace can temporarily relieve pain if a person wears them for short periods
Maintain neck muscle strength, especially neck extensor strength for prevention in general
Avoid holding the head in 1 position (for long duration)
Avoid prolonged head extension
Be careful while performing physical activities
Hot shower in the morning can help
Headrest & seatbelt also may reduce the risk of developing this condition
Yoga Therapy: balasana, natarajasana, bitilasana, marjaryasana, viparitakaranai asana, utthita trikonasana, shavasana can help to reduce the effect of cervical spondylosis
Diagnosis of Cervical Spondylosis
EMG & nerve conduction velocity test may be done to examine nerve root function
The doctor will check the range of motion in your neck for proper identification and location of pain
Reflexes and muscle strength will be tested to find out if there’s pressure on your spinal nerves/spinal cord
Nerve conduction study
What to avoid in Cervical Spondylosis?
Potato/cucumber/cold drinks/ice-cream/rajma/dry meat, etc. Avoided
Bending/sudden stretching/weight lifting to be avoided for making it more severe
Long journey on two-wheeler/sitting in abnormal posture/sitting for a long time to be avoided
Avoid holding the head in 1 position ( for longer duration)
Avoid prolonged head extension
Be careful while performing physical activities
Consumption of high-fat dairy products can lead to inflammation
Avoid processed food completely
Avoid meat and dairy products which contain saturated foods & arachidonic acids
Avoid more caffeine consumption
Avoid red meat
Avoid foods that lead to more production of acidity
Avoid spicy/hot/salty/oily foods
What to eat in Cervical Spondylosis?
Black gram/horse gram/wheat/rice
Gingili oil/mustard oil/milk/butter/soar fruits
Drumstick fruits & leaves
Consume a diet that is rich in anti-inflammatory food substances
Fish/nuts/oilseeds/omega 3 fatty acids and Vitamin- E rich foods
Diet rich in monounsaturated fatty acids
Replace rice with wheat
Bitter gaud/drumstick bitter vegetables
Questions & Answers
Q1. Why Cervical Spondylosis occur in old-age people?
Ans. Older age is a risk factor as in addition to age, people often get more likely to experience neck pain. It is the general term for age-related wear & tear affecting the spinal discs in the neck region. Also, it is caused due to disks dehydration and shrinking. In most people age > 50, discs between the vertebrae become less spongy & provide less of a cushion. Bones & ligaments get thicker and encroached the space of the spinal canal.
Q2. If myelopathy occurs with cervical spondylosis, then what will be the symptoms like?
Ans. Symptoms of cervical spondylosis with myelopathy include tingling/numbness/weakness in the arms, hands, legs, feet/lack of coordination & difficulty walking/abnormal reflexes/muscle spasms/loss of control over bladder/bowel incontinence.
Q3. How is Cervical Spondylosis diagnosed properly?
Ans. By taking a medical history with signs and symptoms appearing, it will be followed by a physical exam of the body by focussing on the neck/back/shoulders. The strength of hands and arms/reflexes test/loss of sensation checkups/walk/equilibrium can be tested. Other tests also can be done include x-ray/computed tomography/magnetic resonance imaging( MRI), EMV tests, etc.
Q4. According to Ayurveda, which disease is similar to that of cervical spondylosis?
Ans. In Ayurveda, Cervical spondylosis is caused by a Vata dosha aggravation and it’s mainly a Vata problem. Its clinical presentation is similar to Vishwachi in which degenerative condition of the cervical spine is common. It’s a disease that mainly affects the neck and upper extremities having signs and symptoms similar to cervical spondylosis. Vishwachi is a vataja nanatmaja vikara. The involvement of Vata in the clinical manifestation of vishwachi is of prime importance.
Q5. What exactly is the meaning of the term ‘Spondylosis’?
Ans. Spondylosis is basically a painful condition and situation of the spine which results from the degeneration of the intervertebral discs. Often, it is considered a general term for age-related wear & tear of the spinal discs. It affects the vertebral discs and facet joints that gradually develop with age. This condition can narrow the spinal canal that further results in the compression of the spinal cord & nerve roots. Chronic compression can lead to damage to the spinal cord/can cause radicular arm pain further.
Q6. What are the complications of Cervical Spondylosis?
Ans. Complications of cervical spondylosis include: cervical myelopathy/paraplegia/tetraplegia/recurrent chest infection/pressure sores/recurrent urinary tract infection/progressive neurologic deficits/documented compression of the cervical nerve root/or spinal cord/intractable pain.
Q7. What is the role of psychosocial support in the treatment of cervical spondylosis?
Ans. Some patients with significant disabilities often react with fear/anxiety/depression. Postoperative depression is significantly associated with pain intensity/pain interference/pain-related disability. After surgery, results of one study of depression/negative affect among spinal surgery patients suggest postoperative screening for depression and treating depression to improve functional outcomes after spine surgery.
Q8. What are the various exercises and therapies recommended for cervical spondylosis?
Ans. Various exercises recommended to ease the symptoms of cervical spondylosis are neck stretch/neck tilt/side-to-side neck tilt/neck turn with 5 repetitions. In Ayurveda, some yoga therapies are there like, balasana, natarajasana, bitilasana, marjaryasana, viparitakaranai asana, utthita trikonasana, shavasana can help to reduce the effect of cervical spondylosis.
Q9. What is the role of physical therapy in the treatment of cervical spondylosis?
Ans. Usually, immobilization of the cervical spine occurs with severe cervical spondylosis with evidence of myelopathy. It limits the motion of the neck. Soft cervical collars are recommended for daytime use only. Patient’s tolerance and compliance are considered when any braces used. Isometric cervical exercises may help to limit the loss of muscle tone. Molded cervical pillows can better align the spine during sleep & provide symptomatic relief for some patients. Neck & upper back exercises are recommended. Yoga therapies also play an important role to reduce the inflammation and pain in cervical spondylosis.
Q10. How cervical spondylosis is cured through the Ayurveda line of treatment?
Ans. During the acute phase (about a week), usually complete bed rest & use of a thin pillow & hard bed is recommended. After acute phase, some panchakarma procedures like sadyovirechana, greevabasti, abhyanga, patra pinda sveda, nasya should be done.
Podikkizhi, ilakikizhi, greeva pichu, tailadhara, panchatikta & ksheera basti, shalishastic pinda sweda is also recommend. Mainly, all the above procedures done after examine the bala and prakriti of the patients. Along with these procedures, shamana chikitsa with recommend classical formulations should be given to the patient.
1. Longmore, Wilkinson, Davidson, Foulkes, Mafi, Oxford Handbook of Clinical Medicine 8th Edition
2. Kayachikitsa Volume-3by Prof. Ajay Kumar Sharma (2017)
3. Charak Samhita, Chikitsa Sthana- ch-28
4. J.Alastair Innes, Davidson’s Essential of Medicine 2nd edition
5. K Sembulingam, P Sembulingam, Essentials of Medical Physiology 6th Edition
New Delhi, Feb 9 (IANS) Homegrown health and wellness platform Cure.fit on Tuesday said it has acquired fitness facilities aggregator Fitternity for an undisclosed sum.While Fitternity will continue to exist as a separate platform, this move will allow Cure.fit to scale Cult Pass -- the company's recently launched all-access pass to the best gyms and Cult centres in India. Cult Pass also marked Cure.fit's foray into gym and equipment-based workouts. This acquisition seeks to further build on that offering with the aim of establishing Cure.fit as a market leader across all fitness formats, the company said."Fitness in India is still in initial stages at sub 1 per cent penetration. Over the next 10-20 years, this will increase to 15-20 per cent like in the west. With increasing health awareness, demand is increasing, and we need to put up quality supply," Mukesh Bansal, Co-Founder, Cure.fit, said in a statement."With Fitternity on board, Cure.fit will improve existing offline gyms, bring them up to speed with better technology, and focus on empowering them to adjust to the post-Covid scenario amid changing consumer expectations."With a collective user base of three million users, Cure.fit and Fitternity will together occupy greater market dominance in terms of empowering more than 5000 fitness centres spread across top 20 cities in India.Bengaluru-headquartered Cure.fit said it is also planning to help offline gyms upgrade their technology, operating procedures and aid them in increasing their visibility for better utilisation, yielding a 50-100 per cent increase in footfalls and revenue. --IANSgb/rt
Dear Patron, Please provide additional information to validate your profile and continue to participate in engagement activities and purchase medicine.