One of the chief complaint experience almost in every human being due to various reasons. If any painful sensation occurs in any part of the head, ranging from sharp to dull, that may occur with any other symptoms, then it is generally categorized as headache.
Common types of headaches include
Tension Headache
Migraine Headache
Cluster Headache
Chronic daily Headache
Sinus Headache
Post-traumatic Headache
Hormone Headache
New Daily Persistent Headaches
Rebound Headaches
Headache: Symptoms
Stiff neck/ rash/ worst headaches
Vomiting/ confusion/ slurred speech
High fever
Irritation
Flashing lights/ shimmering lights/ zigzag lines
Common cold
Exertion
Hypertension
Intense pain, etc.
When To See Your Doctor For Headache Disease?
When headache continue for weeks and more no. Of days and affects your daily activities with the above mentioned signs and symptoms, then you should consult your doctor to know about type of headache you are facing.
Headache: Causes And Risk Factors
Most common types of headaches are sinus/ tension /migraine.
Sinus Headaches- it usually occurs when there is infection/pressure in the sinuses.
Tension Headaches- It mainly strike when the muscles in the head and neck tighten.
Migraine Headches- It occurs when super sensitive nerve endings in the brain create pain.
Headache Trigger Causes & Risk Factors
Stress
Lack of sleep
Fatigue
Hunger
Caffeine withdrawal
Changes in weather
Processed food and monosodium glutamate food/ alcohol
Being around smoke/ certain smells
Flashing lights
Estrogen level changes in female
Otc (over the counter) drugs
High grade fever/ infections
Tumor/cancer
High blood pressure
Excessive bleeding,etc.
Headache: Prevention
Eat small and frequent meals
Forehead cold compress with ice-bag
Get a massage
Drink enough fluids
Maintain your weight
Try to keep stress level low
Not too much caffeine
Don’t spent too much time on tv, laptop, mobile, computers.
Exercise regularly
Avoid food that triggers your headache.
Avoid loud noise/ strong perfumes/ watching movies in a dark theater
Keep a regular schedule and follow up.
Eat vitamins rich food
Headache: Diagnosis
Full medical history is required to know the proper cause of headache. It’s the first and most important part of the diagnosis.
It includes some questions regarding frequency, severity and location.
To diagnose the headache properly, it is more important to take patient’s history which helps to differentiate between primary headaches and secondary headaches.
Primary Headaches
Most common type of headaches, are painful, but not all dangerous. For this kind of headaches, headache trigger trackers and headache diaries can be effective tools to know the diagnosis in brief and causes.
Secondary Headaches
Generally characterized by excruciating pain, usually caused by another more serious conditions.
For Advanced Diagnosis Techniques, some tests and techniques used like-
ESR(Erythrocyte Sedimentation Rate)
MRI, CT Scan
Digital Subtraction Angiography
Spinal tap
Headache: General Tips
Drink Water time to time to avoid inadequate hydration.
Breathing exercises and yoga
Massage of headache
Hot/ cold applications
Aromatherapy
Some acupuncture techniques and procedures
Proper sleep
Avoid food that contain monosodium glutamate, nitrate, Tyramine.
Herbal Tea
Panchkarma therapy in Ayurveda
What To Avoid?
Avoid dehydration
Smoked fish/ smoked chicken
Food preservatives
Excessive wine/alcohol
Excessive tea/coffee
Junk foods
Continuous use of mobile/laptop/ led screen
Insufficient sleep
What To Eat?
Drink adequate amount of water and fluids daily to maintain electrolyte balance.
Try to eat leafy green vegetables
Bananas/cherries
Cucumber
Vitamin b2 riboflavin containing foods
Oatmeal/brown rice/sesame seeds
Small amount of coffee/tea.
Herbal tea
Cooked foods
Summer squash/ sweet potatoes/ carrots/ spinach
Eat small amount of dessert.
Headache: Questions And Answers (FAQs)
Q.1) What makes headache differ from migraine?
Ans.- Migraine is basically most common form of headache, but not all headaches are migraines. Migraine is usually occur one side of the head and it’s associated with aura/nausea/ vomiting/sensitivity to light/ sound,etc. A throbbing pain also occur. On the other hand, headache is simply painful sensations that occur in head, ranges from simple to more intense depending upon signs and symptoms.
Q.2) What are Cluster Headaches?
Ans.- It is a type of headache which is relatively short lived, usually lasts between 20 mins and 2 hrs. It is mostly one-sided and associated with symptoms such as stuffy nose,tearing, enlarged pupil, droopy lid. It tend to occur several to many times in a day for a period of days to weeks, and then it disappear for a variable amount of time, usually weeks to months.
Q.3) What are Tension Headaches?
Ans.- Tension type headaches are the most common type after migraine. Typically they are found around the back of the head, the temples and forehead. Onset is somewhat pressure like and can last from hours to days. It can co-exist with migraine,and one can transform/trigger the other.
Q.4) What is a Hypnic Headache?
Ans.- A hypnic headache is a rare headache that usually occurs in people between the ages of 40 and 80. Its a unique headache that occurs exclusively at night, typically lasting between 15 and 60 minutes.
Q.5) How headache feels when u have sinus?
Ans.- Build up of a pressure in your sinuses causes pain that feels like a headache. You will feel a deep and constant pain in your cheekbones, forehead, or the bridge of your nose, pain usually gets much stronger when you move your head suddenly or strain.
Q.6) What are Sinus Headaches?
Ans.- The lining of the ducts/tubes that connect the sinuses to the back of the nose when become inflamed then the sinuses are unable to drain normally which makes sinuses to build up pressure within the blocked sinus. Also, occurs swelling and inflammation in sinuses which results in increased mucus and fluid secretion. Fluid combined with the inability to drain make pressure within the sinus cavity, causing the pain of a sinus headache.
Q.7) What causes Sinus Headaches?
Ans.- These kind of headache may be caused by a viral/bacterial infection which causes inflammation and swelling in the nose. It can also be cause by an allergic reaction such as hay fever. Fluid in sinuses increases due to inflammation which decreases the ability of the sinuses to drain.
Q.8) What causes headache pain behind eyes ?
Ans.- There are many causes that leads to pain behind eyes. Some common causes are tension headaches,sinusitis, potential triggers, cluster headache, migraine, eyestrain from staring at a TV, computer screen , undiagnosed nearsightedness. Due to the above mentioned over-activities, stimulation in brain occurs which makes vision impairment, often resulting in a headache.
Q.9) How to get rid of a Headache quickly?
Ans.- Some general tips are :-
Try a cold pack/use a heating pad/ hot compress.
Ease pressure on scalp/head.
Dim the lights.
Try not to chew something like gum.
Drink plenty of liquids.
Get some caffeine like tea/coffee/ something
With a little caffeine in it.
Practice some relaxation techniques like
Yoga/meditation/ muscle relaxation.
Try head massage
Ginger tea.
Q.10) Why gastric problems lead to headaches?
Ans.- The main reasons for gastric problems are Indigestion, acidity, GERD, constipation, infection in intestine, etc. Our body is connected to various nerves and circulatory pathways. When gastric problems occur in our body, then it stimulate the nerves which is connected to spinal and brain. And when the pain becomes more intense, then at the same time it trigger our brain which directly lead to headaches.
Type of headache which may occur with symptoms such as nausea/vomiting/ sensitivity to light. In many of the people, throbbing pain is felt only on one side of the head.
Due to urbanization, lifestyle of the people of modern era has changed. Due to changed work expectations for better lifestyle, stress is causing incidence of acute and chronic disorders.
MIGRAINE, one of the chronic illness,and has spread in many parts of population. It is chronic neurological disorder. Some people who get migraine have warning symptom, called an aura,before the actual headache begins. An aura is a group of symptoms, of vision changes.
In Ayurveda, Ardhavabhedaka is very much similar to migraine. It is described as vataja/vatakaphaj/tridoshaj shiroroga.
SYMPTOMS-
Migraine progresses through four stages-
Prodrome
Aura
Attack
Post-drome
PRODROME
One/ Two days before a migraine, some changes will warn you for an upcoming migraine.
Constipation, Food cravings, Neck stiffness, Mood changes, Thirst and urination, Yawning frequent.
AURA
It is considered reversible symptoms of the nervous system. It can occur before/ during migraines, although it is usually visual but can also include other disturbances. Aura symptoms begins gradually,, builds up over several minutes and lasta for 20 to 60 minutes.
visual phenomena can occur such as seeing various shapes, bright spots/ flashes of light.
hearing noises/music.
pins and needles sensations in an arm/leg.
difficulty speaking.
ATTACK
Migraine usually lasts from 4 - 72 hours if untreated. Attack of migraine includes -
pain that usually occur on one side of your head, but often on both sides.
pain that throb/pulses.
sensitivity to light/sound/ smell/ touch.
nausea and vomiting.
POST-DROME-
After migraine attack, you might feel drained, confused and washed out for upto a day. Sudden head movement might occur.
WHEN TO SEE YOUR DOCTOR FOR MIGRAINE DISEASE ?
Migraine is often undiagnosed and untreated. Regular signs and symptoms record and attack records should be kept and to report doctor to know about its severity. Headaches history also might help.
In case of any severe signs and symptoms mentioned below occur, then without delay consult doctor/ go to the hospital immediately --
headache with fever/stiff neck/mental confusion/ seizures/ double vision/ weakness/ numbness/ trouble speaking.
chronic headache worse after coughing/exertion/straining/ sudden movement.
an abrupt severe headache.
CAUSES AND RISK FACTORS-
A migraine headache is caused by abnormal brain activity that triggered many things.
It tends to appear between the ages of 10 and 45, sometimes later in life. It run in families. Mostly, it occurs in women as compared to men.
Migraine headaches can also triggered by certain foods like-
Baked goods/ chocolate/ dairy foods/MSG ( monosodium glutamate) foods.
Tyramine rich foods like smoked fish/ chicken livers/ figs/ certain beans/ aged cheese/ red wine
Avocado/banana/citrus fruit
Onions
Peanuts/ processed, fermented, pickled/ marinated foods
Hormonal changes in women like fluctuations in estrogen before/during menstrual periods, pregnancy, menopause.
Oral contraceptives and hormone replacement therapy in women can worsen migraines.
Stress
Bright lights/ sun glare/ loud sounds.
Strong smell= include perfumes/ paint thinner
Sleep changes
intense physical exertion
weather changes
PREVENTION-
avoid loud noises, bright lights.
pay attention to food choices such as avoid chocolate, red wine, processed meats, sweeteners, cheese.
record headache of times and severity of headaches.
beware of hormonal changes.
pay attention to the weather.
take nutritive foods and supplements.
eat + sleep on a regular schedule.
avoid stress.
don’t miss your meal especially lunch and breakfast.
choose relaxing exercises.
have a managing schedule with lifestyle management.
DIAGNOSIS-
Diagnosis of migraine is usually based on the history. Acc. To diagnostic criteria established by the International Headache Society, patients must have had at least 5 headache attacks that lasted 4-72 hrs & the headache must have at least 2-3 of the following characteristics in it :-
1) Pulsating quality
2) Moderate/ severe pain intensity
3) Aggravation by / causing avoidance of routine physical activities.
Now, in addition to the above mentioned criteria, patient must have had atleast one of the following :-
1) Nausea/ vomiting
2) Photophobia & phonophobia
GENERAL TIPS/ HOME REMEDIES -
Keep a food diary along with your headache diary --- to help identify what you ate before migraine attacks.
If you think a specific food is triggering migraine attacks/ you may try to avoid that food for a month affects.
Be careful about trying extremely strict diets, it can lead to missing various nutrients.
Try to change things like white bread, white rice and pasta in your diet to whole grains.
Aim to increase fruit and vegetables intake.
Aim to eat healthy fats not low fats.
Limiit sodium to < than 2300 mg/ day. Most salt in our diets comes from processed foods like heat-and-eat frozen meals, canned soups, ready-to-eat snacks like chips and crackers.
Consider eating 5 small meals per day. To stay longer, eat a carbohydrate with a protein/good fat.
Don’t eat/drink anything that triggers your migraine. Some common food triggers are alcohol//aged cheeses,/caffeine. And chocolate.
Drink water through the day instead of sugary drinks like soda/juice.
Eat magnesium rich foods. Magnesium mineral is important for a no. Of body functions, also it binds to specific receptors in brain.
WHAT TO AVOID?
Spicy, heavy, cold, oily foods
Foods that contain a lot of sodium/ additive foods containing monosodium glutamate(MSG)/ artificial sweeteners such as aspartame.
alcohol/smoking
stress
changes in the weather/ changes in sleeping habit patterns.
certain medications without prescription
eggs/ tomatoes/ onions/ dairy products/ citrus fruits
pasta and bread products
chocolate/ aged cheese/ nuts/ aspartame/excessive caffeine
Avoid exposure to wind and sunlight.
Avoid smoked meat and fish.
WHAT TO EAT?
orange/green and yellow vegetables ( summer squash/sweet potatoes/carrots/ spinach)
meals and water intake on time.
brown rice
dried/ cooked fruits
well cooked and boiled food
cherries/ cranberries
boiled and cooked fresh meats/fish/poultry
Vitamin B-2 / Riboflavin containing food like salmon, red meat, grains and mushrooms.
light diet/ rest/ relaxation
QUESTIONS AND ANSWERS -
Q.1.) How hormones affect migraine in women?
Ans.- Migraine is more common in women, menstruation in migraine trigger 10% of women with migraine. Hormonal medications such as oral contraceptives / hormone replacement therapy can also worsen the condition.
Q.2) What are some features of migraine aura?
Ans.- Some features are -
usually develops over 5-20 mins and lasts less than 60 mins.
most commonly visual but can be sensory/motor/ any combination of these.
visual symptoms may be positive/ negative.
Q.3) What is migraine headache?
Ans.- It is a complex disorder characterized by recurrent episodes of headache, mostly unilateral and sometimes associated with visual/ sensory symptoms -collectively known as an aura- arises before the head pain but that may occur during/afterward. Most common occurs in women and also has genetic component.
Q.4) What are the signs and symptoms of migraine?
Ans.- Typical symptoms of migraine include :-
throbbing/ pulsatile headache, moderate to severe pain that intensifies with movement/ physical activity.
unilateral / localized pain in the fronto-temporal and ocular area.
pain builds up over a period of 1-2 hrs.
headache lasts 4-72hrs.
nausea and vomiting, anorexia, food intolerance, light - headedness
light and sound sensitivity.
Q.5) What are some migraine variants?
Ans.- It includes childhood periodic syndromes, migraine with brainstem aura, hemiplegic migraine, status migrainosus, retinal migraine.
Q.6) What is the diagnosis of migraine?
Ans.- It is based on patient history. International Headache Society diagnostic criteria are that patients must have had atleast 5 headache attacks that lasted 4-72 hrs and that the headache must have had atleast 2 of the following characteristics:-
unilateral location
pulsating quality
moderate/severe pain intensity
aggravation / causing avoidance of routine physical activity characters in it.
In addition, patient must have had atleast 1 of the following :-
nausea/ vomiting
photophobia, phonophobia
Q.7) How common is migraine in children and adolescents?
Ans.- In early childhood and before puberty, migraines are more frequent among boys. In adolescence ; migraine affects young women > than young men. Migraine occurs in about 3% of children of preschool children. 4% to 11% of elementary school children, and 8% to 15% of high school aged children. As adults, women are 3 times more likely to have a migraine than men.
Q.8) What is an aura?
Ans.- An Aura is a sign of warning indicate that migraine is about to begin. It usually occurs about 30 mins before a migraine starts. Most common are visual include blurred/distorted vision/blind spots/brightly colored/ flashing/ moving lights/lines. Other kind includes change in ability to speak/move/hear/smell/taste/touch. It lasts about 20 minutes.
Q.9) Why nausea occur in migraine?
Ans.- Strong headaches like migraine happen when nerves in brain signal blood vessels on its surface to get bigger. Low levels of serotonin, also linked to motion sickness and nausea. It may also because of certain nerve pathways(vagus and glossopharyngeal) , brain pathways, excite an area in the brainstem that triggers the vomiting center.
Q.10) What actually happens in the brain during a migraine?
Ans.- Migraine pain happens due to waves of activity by group of excitable brain cells, trigger chemicals, such as serotonin, to narrow blood vessels. Serotonin, it is a chemical necessary for communication between nerve cells..
Q.11) How Migraine is treated in Ayurveda?
Ans.- In Ayurveda system of Medicine, natural methods are used like - Panchakarma Therapy procedures include nasya karma, swedan, abhyanga, snehana. Yoga techniques also helps to calm mind and body, ease stress and anxiety, reduce pain. Pathyadi decoction also used.
The festive season is a special time to rally with friends and family and take some time out to enjoy ourselves. For diabetics, the festival season is bountiful with an inducement. Looking after your blood sugar levels is surely solid than you think and when the festive season is already around the block, it is all the tougher to keep it fixed and in control.
With all the magnificent foods and delicious looking desserts, one may definitely find it defiance to manage a healthy meal plan and keep a check on their diabetes. However, it is always important to be careful of your diet and health, specifically during festivals. That being said, here are some simple steps to help you maintain your diabetes during this festive season.
Have a Plan
While celebrating a festival, most people have the propensity to evolve an uncaring attitude next to their diet and health, but if you’re a diabetic patient, you don’t have that dalliance. As preventive as it may sound, it is important for you to understand the importance of having a dietary plan. You have to know more about what you’re going to eat and how much you’re going to eat, the more eventually you’ll be able to stay on track with your blood sugar.
Avoid Skipping Meals
Holidays and festivities have the propensity to keep us dissipated. During this time, one slouch to lose track of time and also focus on not skipping meals. While it wouldn’t have been an issue if you were healthy and without any prior situations, if you’re a diabetic patient, skipping meals can negatively affect your blood glucose level. Therefore, no matter how dissipated you are, do not skip meals.
Choose Your Carbs Wisely
Carbs can be rich in so many nutrients and are also beneficial for your body. But another side that, carbs can also have a harsh impact on your blood sugar levels. Therefore, it's crucial to select your carbs shrewdly and go with low glycemic foods, which are hard to break down and do not sway your blood sugar levels. For example, fiber-loaded foods such as carrots, beans, and oats are your go-to carbs.
Stay Hydrated
No deed what happens, do not cut down on your water consumption. Drinking water is crucial for our overall health and well-being. However, In pursuance of a study, it is also appertinent with consuming fewer calories, as well as less cholesterol, sugar, and salt. Besides that, it may also manage your thirst for dulcified drinks, which is enormously unhealthy and noxious for your health.
Besides What You Eat, Consider How Much You Eat
What you eat is not the only thing that matters, pay attention to how much you eat. The section of food that you intake also impacts your health to a great range. Here-upon, keep notify of all the things you eat, and no case what the festival is, do not overeat and go outboard with your food consumption. After all, it’s impacting your health, further if it’s a time of celebration.
Dessert on Your Mind, Then Make Some Space For It
If you’re a dessert lover and do not think you can protest it during this festive season, then it’s time to plan ahead. Try and eat a few carbs, in order to make space for some luscious desserts. However, be careful of the section sizes and do not go outboard and risk your health.
Be Active and Move Around
Whether it’s a common day or a day of festivities, physical activity is of extreme consequence. specifically, if you’re a diabetic patient, being active makes your body more tender to insulin, which helps to maintain your diabetes. It can also help to manage blood sugar levels and lowers your risk of heart disorder and nerve damage issues.
This content loaded suggestion endorses common information only. It is in no way a replacement for qualified medical views. Always consult your Ayurveda doctor for more information.
New Delhi, Nov 3 (IANS) Amid the rising scarcity of ventilators in the private hospitals of the national capital, the Union Ministry of Health and Family Welfare said on Tuesday that it has received no demand at present from the government of Delhi, however, but if it arises, the ministry is in a position to fulfil that adequately."We have read reports of crisis in private hospitals, but as present we have received no demand for ventilators from the Delhi government. However, if the demand arises, we are in a position to fulfil it adequately," said Union Health Secretary Rajesh Bhushan during a press briefing.The ministry said that there is no scarcity of ventilator beds in the Central government hospitals. "We do a daily review of Central government hospitals and as per our assessment, 80 beds in Ram Manohar Lohia Hospital, 140 beds in Safdarjang Hospital and 112 beds in All India Institute of Medical Sciences are still vacant," Bhushan added.Delhi, which currently has the second highest number of new Covid-19 cases in the country and the third highest number of virus-related deaths, according to the data released by the Union Health Ministry on Monday, is now seeing an increased pressure on its healthcare infrastructure.Many private hospitals have indicated that they have approached 100 per cent occupancy of ICU beds with ventilators and only a few government hospitals are showing availability of beds with ventilator support for Covid-19 patients.Speaking on the situation of ventilator scarcity in private hospitals, Bhushan said that one can monitor that through an app (Delhi Corona app) developed by the government of Delhi.Till Monday evening, the app developed by Delhi government — Delhi Corona — providing Covid-related information showed that 845 of the 1,244 ICU beds with ventilators are occupied. --IANSstr/arm
N0ew Delhi, Nov 3 (IANS) The Union Ministry of Health and Family Welfare informed on Tuesday that more than 13.5 lakh doctors, nurses, laboratory professionals, allied healthcare professionals, frontline workers, NCC cadets and NSS volunteers have received online training for the clinical management of the Covid-19 pandemic from its website.Union Health Secretary Rajesh Bhushan informed the media at a press briefing that the ministry had converted training modules and guidelines available on its website into online courses and uploaded them to integrated government online training platform and Covid training (iGOT), a resource and training platform developed by the Department of Personnel and Training."We used this platform to provide training to frontline healthcare workers as it could be accessed online and unlimited number of people can access it for the training purposes," he added.While more than 29 lakh enrollments were done for the training modules, 19.2 lakh enrollers completed the courses offered by the Union Health Ministry. The ministry also said that it has issued 15.05 lakh certificates for the course completion to the enrollers. The figures shared were updated till October 28.The ministry also said that a total 56 modules, 196 training videos and 133 training documents have been uploaded on iGOT portal which was accessed by 19.2 frontline workers from 729 districts.The training includes videos for basics of Covid-19, clinical management including intensive care, isolation facility, frontline workers, infection prevention and control, psycho-social care etc.The training areas comprised field surveillance and supervision, psychosocial care and social awareness, assistance in daily needs, isolation/home quarantine facilities, management of mild cases in dedicated Covid health centre and moderate cases in dedicated Covid hospitals (DCHs), intensive care in DCHs, sample collection and analysis."Top 50 districts with highest course completions are from Gujarat, Uttar Pradesh, Punjab, Maharashtra, Kerala, West Bengal and Chandigarh," Bhushan revealed.--IANSstr/arm
कोविड-19 के लिए यथाशीध्र समाधानों की आवश्यकता को ध्यान में रखते हुए, आयुष मंत्रालय ने कई माध्यमों द्वारा विभिन्न संभावित समाधानों पर व्यवस्थित रूप से अध्ययन करना शुरू कर दिया है। इन प्रयासों के भाग के रूप में, कोविड-19 के सकारात्मक मामलों में लक्षणों के चिकित्सीय प्रबंधन में वासा घाना, गुडूची घाना और वासा-गुडूची घाना की भूमिका का आकलन करने के लिए एक नैदानिक अध्ययन के प्रस्ताव को हाल ही में मंजूरी प्रदान की गई गई है।
यह एक "यादृच्छिक, ओपन लेबल थ्री आर्म्ड" अध्ययन होगाऔर इसका आयोजन अखिल भारतीय आयुर्वेद संस्थान (एआईआईए), नई दिल्ली में सीएसआईआर की आईजीआईबी इकाई के सहयोग से किया जाएगा। इसकी कार्यप्रणाली के साथ विस्तृत प्रस्ताव तैयार की गई है जिसमें उपायों के परिणाम, नैदानिक और प्रयोगशाला मापदंडों, अनुसंधान का संचालन और क्रियान्वयन भी शामिल किए गए हैं।
इस अध्ययन में आयुष प्रणाली के अनुसंधान के लिए उपयुक्त एक अद्वितीय केस रिपोर्ट फोरम (सीआरएफ) का उपयोग किया जाएगा।
सीआरएफ और अध्ययन प्रोटोकॉल की आधुनिक चिकित्सा जगत सहित विभिन्न क्षेत्रों के विशेषज्ञों द्वारा समीक्षा की गई है और उनके सुझावों को भी शामिल किया गया है।
यह परियोजना निम्नलिखित विशिष्ट विचारों पर ध्यान केंद्रित करेगी:
वासा (अडाटोडा वासिका) और गुडुची क्रमशः के संपूर्ण अर्क के मोनो-हर्बल योगों की प्रभावकारिता/क्रियाशीलता और सार्स-सीओवीटू के सकारात्मक अलक्षणी और/या हल्के कोविड-19 रोगसूचक मामलों के चिकित्सीय प्रबंधन के लिए वासा-गुडूची के संपूर्ण अर्क का पॉली-हर्बल निर्माण।वायरल प्रतिरूपों की गति पर उक्त सूत्रीकरण का प्रभाव।
क्या उक्त मोनो-हर्बल और पॉली-हर्बल सूत्रीकरणकोविड-19 महामारी से जुड़े हुएप्रमुख जैव चिन्हकों की अभिव्यक्त प्रोफाइल को बदल सकते हैं। वासा और गुडूची भारतीय स्वास्थ्य परंपराओं में जांच-परखीहुई जड़ी-बूटियां हैं, जिनका उपयोग विभिन्न प्रकार के रोगों के लिए किया जाता है।इनके अध्ययन के परिणाम पूरे आयुष क्षेत्र के लिए बहुत ही उपयोगी साबित होंगे। (स्रोत - पीआइबी)
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