Mumbai, Sep 4 (IANS) Bollywood actress Katrina Kaif urges people to opt for disciplined eating and control their intake of sugar as she believes we look what we eat.The actress has become the face of 'Fitness ka Pehla Kadam' campaign as part of the low-calorie sweetener brand Suger Free.Talking about health and fitness, Katrina said, "As a fitness enthusiast I know how important discipline is; especially when it comes to what we eat."Mentioning her association with Sugar Free, she further added, "There is a natural synergy in the way we see fitness and getting healthier as an organic lifestyle movement allowing you to make the choices that are right for each individual. "I hope we can together motivate people to take their first baby steps to get fitter with Sugar Free Green which uses sweetness from natural stevia leaves."Katrina will be next seen in 'Phone Bhoot', 'Tiger 3' and 'Jee Le Zaara'. Currently, she is busy shooting with Salman Khan in Turkey for 'Tiger 3'. --IANSaru/in
Mumbai - Bollywood actress Katrina Kaif has undergone a coronavirus test before commencing a shoot and shared that she did it with a smile.
Katrina posted a video on Instagram. In the clip, the actress is seen getting a Covid-19 test. In the video, Katrina looks stunning in a pristine white dress and completed her look with minimal make-up. A voice can be heard in the background saying "always smile."
"It's gotta be done - testing for shoot (Maldives flag emoji) #safetyfirst (very important instructions from Danny aalways smile')," she wrote alongside the image.
Katrina was recently in Maldives. According to reports, she was there for a photoshoot.
On the work front, the actress will next be seen in Rohit Shetty's cop action drama "Sooryavanshi", starring Akshay Kumar, and the horror comedy "Phone Bhoot", co-starring Siddhant Chaturvedi and Ishaan Khatter. (IANS)
Bollywood actress Katrina Kaif says being healthy is the key and not of a particular body type. She encourages everyone to get with the idea of being fit.
"According to me, being healthy is key and not a body type. Everyone has a unique body type and we should empower each other to embrace it," she tells IANSlife.
She advises that people should not be too hard on themselves to achieve a particular frame and physique. "Fitness is supposed to be a healthy journey of your mind and body so enjoy it but remember, balance is important," she says.
Adding: "Whether it's jogging or running, but I highly encourage the idea of being fit to everyone. Forms of fitness vary among people; we should follow a regime we enjoy the most and what works best for us."
Sharing her lockdown fitness regime, Katrina says the period has been a new experience for her just like for everyone else.
"I try to get in an hour of workout at home as often as I can, yet try not to be too hard on myself. I prefer a mix of activities like calisthenics and cardio to keep me entertained while I work-out, whether in the gym or at home. My all-time trainer and friend Yasmin Karachiwala helped me achieve this even during the lockdown," said Katrina, who is also the brand ambassador of Reebok.
More than a diet, Katrina sees it as "a healthy way of life... I prefer a low carb meal unless and until its cheat day."
She recently launched the brand's new collection, Reebok Zig Horizon, which the actress says is most likely going to be her favourite sneaker for the season. "What makes the Zig Kinetica Horizon collection unique is the exciting new colours it comes in. It's been close to six months of staying in and working out at home, but to keep the momentum going I make sure I dress well while working out, and the new pop of colours Zig helps energise me instantly. I feel it can boost any athleisure look, coupled with the technological and modern aesthetics of the shoe make it an unbeatable match for my favourite season."
(BY PUJA GUPTA)