Gurugram, July 23 (IANS) After the first fatal bird flu case was reported from Delhi's All India Institute of Medical Sciences that came from Gurugram's Chakkarpur village, the Health and the Animal Husbandry departments here have swung into action and launched a survey as a precautionary measure.Nearly 28 teams have been constituted in the district to check all poultry farms.The survey is being conducted in a 10-km radius around Chakkarpur village. People are being made aware of the symptoms of bird flu.Punita Gehlawat, Deputy Director, Animal Husbandry Department, said the 11-year-old child who died at AIIMS was a resident of Chakkarpur village in Gurugram. After AIIMS Delhi confirmed the child suffered from bird flu the surveys in Chakkarpur village and the surrounding areas was launched immediately."The poultry farms in the district are also being continuously checked by the Animal Husbandry department. At present, there are about 20 poultry farms in the district. Teams have been formed for checking them. Seventeen teams are working separately for the survey in Chakkarpur village and the surrounding 10-km radius. Apart from this, 28 teams have been constituted to check all poultry farms in the district," she added."H5N1 is the most common form of bird flu. The recent death of the 11-year-old kid has people panicking. Deadly to birds and can easily affect humans and other animals that come in contact with a carrier. Currently, the virus is not known to spread from humans through human contact, but H5N1 may pose a risk of becoming a pandemic threat to humans. Please monitor your symptoms if you have been in close contact with birds or a flock of birds are dying in your area," said Manjeeta Nath Das, Consultant -- Internal Medicine, Columbia Asia Hospital, Palam Vihar, Gurugram.Appealing to the general public, Gurugram Deputy Commissioner Yash Garg said the information about sick or dead birds should be given to the Animal Husbandry department immediately."There is no harm in eating well-cooked chicken or eggs as according to experts the virus gets destroyed at 70-degree temperature. The administration has also issued an advisory for poultry farmers and people associated with poultry business," Garg added.--IANSstr/khz/in
London, July 18 (IANS) UK researchers have received a 20 million pound fund to investigate 'long Covid", its causes, and potential treatments, the media reported.The funding from the National Institute for Health Research (NIHR) will help researchers launch 15 new studies of the condition that will investigate everything from brain fog to ongoing breathlessness, using a new technique to detect hidden lung damage, the BBC reported on Sunday.Patients with post-Covid conditions are variously referred to as having long-haul Covid, long Covid or post-acute sequelae of Covid-19 (PASC). At present, there are no tests to diagnose long Covid and the condition is still not yet fully understood.The condition can cover a range of conditions, across all ages, such as fatigue, muscle pain, headaches, brain fog and breathlessness, which are not seen to the same extent with other viruses.One study led by the University College London will test whether everyday medicines such as aspirin and anti-histamines can help people recover. It will recruit more than 4,500 people with long Covid who will be tracked over three months of treatment, the report said.Another study will investigate the common long-lasting problem of brain fog, which many people say affects their daily activities and their ability to work. Using detailed brain scans of those affected, researchers hope to learn more about this cognitive impairment and how it can be treated.Further, researchers at the University of Oxford will focus on the causes of ongoing breathlessness, while an University of Glasgow team will assess whether a weight management programme can reduce symptoms of long Covid in people who are overweight or obese, the report added.At Cardiff University, researchers will look at whether an overactive or impaired immune response could be driving long Covid.The new research was "absolutely essential to improve diagnosis and treatments" and would be life-changing for those battling long-term symptoms of the virus", Health Secretary Sajid Javid was quoted as saying. He said it would build on the 80 long Covid assessment centres open in the UK, the report said.--IANSrvt/khz/vd
Poor lifestyle and dietary choices are two of the primary causes of coronary heart disease. While Covid-19 has impacted healthcare delivery across all specialities, cardiologists and heart surgeons have been cautioning regarding the virus' impact on a person's heart health, with or without surgery.
According to Sanjeeb Roy, senior intervention cardiologist, Jaipur, cases of poor heart health are increasing rapidly in the country. If the patient sees symptoms like shortness of breath, chest pain, fatigue, then the patient is at a risk of a cardiac arrest or heart attack, if there is a severe blockage in the arteries, it is treated by angioplasty or bypass surgery.
An angioplasty is an interventional procedure in which a stent is implanted in the patient without surgery. But sometimes even after having a stent implant, the patient may have to face some complications. According to one study, after implanting a normal metallic frame stent, there is a 15 to 30 per cent chance of it coming back. Apart from this, the patient has to take blood-thinning medicines for life, which also affects their quality of life.
However, to reduce all these complications, new technology like implanted stents will dissolve in the artery after two to three years. Biodegradable scaffold stent technology is very effective in reducing complications after angioplasty. This stent will dissolve in the artery two to three years after it is implanted and the patient's artery will return to its natural position, says the doctor.
"The biggest advantage of this to the patient is that there is no problem of affecting the functionality of the artery due to the placement of the stent. On the other hand, if there is a blockage back in his artery, then he can have angioplasty again. The biodegradable scaffold stent is a technology that does not use a metallic frame. This stent is made of polymers that will automatically dissolve in the body after two to three years of implantation."
"Advantages of biodegradable scaffold stents are: After the stent has dissolved, the patient will not need to take blood thinners for a long time; If there is a need to do angioplasty back in the same artery in the future, then there are no problems related to having stents already; Due to metallic stent implant, there will be no problems in tests like MRI, CT scan in this stent; The patient will feel psychological relief that there is no implant in his body," says Sanjeeb Roy, while mentioning a new technology.
Here's what to keep in mind for good heart health post angioplasty:
Avoid driving for a few weeks, and even riding in the car for long distances. As your body needs time to recuperate, make sure you're using pillows to prop yourself up and are supporting the delicate parts of your chest post-surgery.
Do not be in a rush to head back to an intense, high-stress life. Make sure your day has periods of activity interspersed with adequate periods of rest. Make sure you are working in an environment that can allow you to lie down if need be.
Shortness of breath may be experienced for a few days. Avoid exerting exercises and climbing stairs, and if this continues, speak to a family member and your doctor or surgeon.
It is likely that your doctor has recommended a change of diet for your post-surgery days. Make sure you follow it religiously and include greens and fruits as much as possible. This will aid recovery. Strictly avoid smoking and alcohol intake.
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<br>The 21 members of his joint family comprising four generations, however, overcame the ordeal with love, care and timely medical intervention.Hailing from Mandavgan Farata village in Shirur taluka, 100 km from Pune city, Ashok tested positive on April 21. As the remaining members of his family include four people aged over 65, the village panchayat decided to conduct a Covid test on all of them. Following Ashok, 20 members of the family tested positive, with just three spared from the infection. The youngest patient included a one-and-a-half-year-old boy and the oldest, a 75-year-old man. Ashok, who is a member of the gram panchayat of Mandavgan Farata, said his family is big as his father, his uncle and their families all live together. The 24 members include eight women, seven men, and nine children.As a melon-farmer, he was the only member of the family who used to step out of the house during the pandemic in order to sell the family's farm produce. He said he would quarantine himself in a separate room to keep the rest of the family safe from the infection.The 53-year-old used to visit the market yard in Pune and came in contact with adatdars (brokers), other farmers, vendors, as well as customers. "During the week (before I was tested), I had fever and body pain, but I ignored it as I thought it may be because of exhaustion. "When the pain increased, I visited a family doctor, who suggested a Covid test. On April 21, my report came positive. As I was serious, my doctor suggested I get admitted to a private hospital," he said.Ashok's diagnosis left the entire family worried. That is when the gram panchayat decided to test everyone. Of the 20 other family members who tested positive, 15 had mild symptoms and five were admitted to the Covid-19 centre in Mandavgan Farata.Ashok, on coming to know that nearly all of his family had been infected, was overwhelmed with guilt. "I felt I would be the only one responsible if any of them succumbed to the virus. I could not have forgiven myself if anything had happened to them," he said.All the household and family responsibilities then fell on the three who were not infected -- Pooja Suraj Jagtap, Adika Santosh Jagtap and Akash Bapusaheb Jagtap. Pooja and Adika were busy in the kitchen most of the time, cooking immunity-boosting food for the patients. Akash would deliver the food to the Covid centre and hospital.When he would get time, Akash would go to the fields, but he could not finish many of the tasks as the farmworkers hired by the family refused to come to work out of fear of catching the virus.Ashok's son, Suraj Subhash Jagtap, 27, said that his wife, Pooja, and brother's wife, Adika, looked after the whole family. "My one-year-old son Aditya lived with us, and without his mom, for more than 10 days. We were all scared at first, as negative news was pouring in from outside. But our grandfather and grandmother motivated us, they never showed any kind of anxiety. All the time, they would talk to us and tell us that nothing would happen. Their positive words inspired all of us," he said.Kantabai Rohidas Jagtap, 70, Ashok's mother, said they were scared, but did not show it. "Everyone started to take care of each other. Daughters, sons-in-law, nephews, and other relatives also helped us. With the love and support of each other and our relatives, we got through the hard times. I have seen humanity in this critical situation. Now, senior members of the family will take the vaccine and others will too," she adds.Ashok's uncle, Subhash Mahadev Jagtap, 70, said the family's farm suffered losses as workers stayed away from their farm and Akash could not harvest the melons or water the crops alone. "It is a big loss to the family, but at least all of us are together," he said.Manoj Bhosale, a doctor at the Varad Vinayak Hospital, Mandavgan Farata, said it is important for patients to stay optimistic. "A doctor tries to save every patient, but patients should also believe in themselves. This is the thing I saw in the Jagtap family. "As a farming family, they had strong immunity. But also, no one in the family panicked in this critical situation. They took care of each other. This is when I saw the benefit of a joint family. Their love for each other makes them strong. Now I always give the example of the Jagtap family to every patient," he said.Looking at the prediction of a third wave in India, Ashok said the virus is bound to infect everyone eventually. "The key is not to delay treatment, be optimistic and love each other. Also, get vaccinated. We are getting the jab too."(The author is a Pune-based freelance journalist and a member of 101Reporters.com, a pan-India network of grassroots reporters.)--IANS<br>dhumal/in
आयुर्वेद भारत में प्राचीन काल से चली आ रही चिकित्सा प्रणाली है जिसका उद्देश्य स्वस्थ व्यक्ति के स्वास्थ्य को ठीक रखना और बीमार व्यक्ति की चिकित्सा करना है। यह एक अच्छी जीवनशैली के माध्यम से व्यक्ति के सम्पूर्ण स्वास्थ्य को ठीक करने की शिक्षा देता है। आज कल के समय में बहुत से रोग हमारी बिगडी जीवन शैली का ही परिणाम हैं जिनमे से एक ह्रदय रोग भी हैं। इन्ही ह्र्दय रोगो में एरिथमिया भी शामिल है। तो आइये समझते हैं क्या है एरिथमिया और इस पर किस तरह काबू पाया जा सकता है।
विषय - सूची
• एरिथमिया क्या है? - What is Arrhythmia in Hindi?
• एरिथमिया के कारण - Causes of Arrhythmia in Hindi
• एरिथमिया के लक्षण - Symptoms of Arrhythmia in Hindi
• एरिथमिया का निदान - Diagnosis of Arrhythmia in Hindi
• एरिथमिया के सामान्य उपाय - Common Remedies for Arrhythmia in Hindi
• क्या खाएं और किससे बचें - What to Eat and What to Avoid in Hindi?
• अकसर पूछे जाने वाले प्रश्न - Frequently Asked Question in Hindi
क्या है एरिथमिया? - What is Arrhythmia in Hindi?
एरिथमिया का सामान्य अर्थ है कि ह्रदय अपनी सामान्य गति से नहीं धडक रहा। दिल की धडकन का अनियमित हो जाना एरिथमिया कहलाता है। आयुर्वेद में इसे असामान्य ह्रदय गति बोला गया है। जब ह्रदय अपनी सामान्य गति या ताल से कार्य नहीं करता तो यह समस्या आती है। हमारी सामान्य ह्रदय गति 50 से 100 बीट प्रति मिनट है। एरिथमिया की समस्या में यह घट या बढ जाती है। आम तौर पर यह किसी ह्रदय रोग की तरफ इशारा करती है।
एरिथमिया के कारण - Causes of Arrhythmia in Hindi
आयुर्वेद में एरिथमिया को दोषों के अनुसार विभाजित किया गया है। वात दोश असंतुलित होने पर अनियमित हो सकता है, अतः इसके बढने पर हमारी ह्रदय गति भी अनियमित हो जाती है। पित्त दोष की गति तेज़ होती है, इसीलिये इसके बढने पर ह्रदय गति अधिक हो जाती है। कफ दोष स्वभाव से ही मंद होने के कारण धीमी ह्रदय गति के लिये उत्तरदायी है।
हमारी खराब जीवन शैली और गलत खान-पान के कारण यह समस्या उत्पन्न होती है। आम उत्पन्न हो कर ह्रदय को दूशित करता है तथा दोषों के अंसतुलन से ह्रदय गति भी असन्तुलित हो जाती है। इसके अलावा निम्न कारणो से भी यह रोग हो सकता है:
• सिगरेट पीना
• उच्च रक्तचाप
• फेफडो से सम्बंधित रोग
• कोरोनरी हार्ट डिसीज़
• इलेक्ट्रोलाइट का असंतुलन
• इंफेक्शन या बुखार
• शारीरिक या मानसिक तनाव
• अन्य रोह जैसे थायरॉयड या एनीमिया
• कुछ दवाएँ जैसे एम्फीटामाइंस और बीटा ब्लॉकर्स आदि का सेवन
एरिथमिया के लक्षण - Symptoms of Arrhythmia in Hindi
एरिथमिया का मुख्य लक्षण है ह्रदय की ताल गति का असामान्य होना। यह तेज़ या धीमी हो सकती है. यदि यह तेज़ होती है तो इसे टैकीकार्डिया और धीमी हो तो ब्रैडीकार्डिया कहलाता है। व्यान वायु(वात दोश का एक प्रकार) ह्रदय की सभी गतिविधियो का नियंत्रण करती है, व्यान वायु के सामान्य कार्य में बाधा आने से ह्रदय गति असामान्य हो जाती है। यह पित्त के साथ मिल कर टैकीकार्डिया और कफ के साथ मिल कर ब्रैडीकार्डिया को उत्पन्न करती है। इसके अलावा इसमे निम्न लक्षण मिलते हैं:
• सांस फूलना
• सीने में दर्द
• असामान्य नाडी चाप
• घबराहट होना
• त्वचा का पीला पड जाना
• अत्यधिक पसीना आना
• चक्कर आना
एरिथमिया का निदान - Diagnosis of Arrhythmia in Hindi
आमतौर पर व्यायाम करने या दौड-भाग करने के बाद ह्रदय गति असामान्य हो जाती है जो कि कुछ ही देर में अपनी सामान्य लय में आ जाती है। लेकिन यदि आपकी ह्रदय गति कुछ सेकेंडो से ज़्यादा समय तक असामान्य रहती है तो आपको डॉक्टर को दिखाने की आवश्यकता है। इसका निदान लक्षण देख कर, इतिहास इतिवृत्त तथा कुछ जांचो जैसे ईसीजी, ईकोकार्डियोग्राम, स्ट्रेस टेस्ट आदि के आधार पर किया जाता है।
एरिथमिया के सामान्य उपाय - Common Remedies for Arrhythmia in Hindi
आयुर्वेद में ह्रदय को एक महत्वपूर्ण अंग माना गया है। यह त्रिमर्मो में से एक मर्म है, अतः ह्रदय को आघात लगने पर यह बहुत सी जटिलताएँ पैदा कर सकता है बल्कि व्यक्ति की मृत्यु भी हो सकती है। इसलिये ह्रदय के स्वास्थ्य का ध्यान रखना बेहद ज़रूरी है। एरिथमिया से बचाव के लिये निम्न उपाय अपनाये जा सकते हैं:
• वात दोष को संतुलित करने के लिये तैल में बने हल्के भारी भोजन को वरीयता देँ। लहसुन, मछली, तैल आदि को नियमित रूप से डाइट में ले। मेडिटेशन और बैठ कर किये जाने वाले योग आसन करेँ। अश्वगंधा को दूध के साथ ले सकते हैं। यह हृदय को बल देता है। वात दोष को ठीक करने के लिये अर्जुन, अश्वगंधा, गुग्गुल, लहसुन, मुलेठी आदि का प्रयोग किया जा सकता है।
• पित्त दोष को संतुलित करने के लिये अधिक गर्म खाने, तेज़ मिर्च-मसाले, मांस, अत्यधिक नमक आदि का सेवन न करेँ। खाने में घी का सेवन करेँ। अधिक धूप, अधिक व्यायाम, बहुत अधिक शारीरिक कार्य करने से भी परहेज़ करेँ। केसर, अर्जुन, शतावरी, एलोवेरा आदि जडी-बूटियाँ लाभकारी हैं। मुलेठी, ब्राह्मी या अर्जुन की बनी दवाओ का सेवन कर सकते हैं।
• कफ दोष को संतुलित करने के लिये तैलीय, भारी भोजन, अधिक नमक, अत्यधिक मीठा त्याग देँ। हल्का सुपाच्य भोजन लेँ। अर्जुन, इलायची, दालचीनी, गुग्गुल, त्रिकटु का सेवन लाभदायक है।
• अर्जुन: आयुर्वेद में अर्जुन को कार्डियो-टॉनिक बताया गया है। एक चम्मच अर्जुन को एक गिलास दूश में पका कर आधा रह जाने पर छान कर सेवन कर सकते हैं।
• इसके अलावा तनाव के लिये योगा आसन तथा मेडिटेशन का बहुत महत्व है। हल्का-फुल्का व्यायाम भी नियमित रूप से करेँ।
क्या खाएं और किससे बचें - What to Eat and What to Avoid in Hindi?
आपने भी यह कहावत सुनी होगी कि जैसा खाये अन्न, वैसा बने मन। आपको जान कर हैरानी होगी कि आयुर्वेद में मन का स्थान हृदय बताया गया है। वैसे भी हम जो भी खाते हैं उसका सीधा असर हमारे स्वास्थ्य पर पडता है। तो आज से ही अपने दिल को स्वस्थ रखने के लिये अपने भोजन में निम्न कुछ बातो का ध्यान रखेँ:
• पचने में हल्का, घर के बने ताज़ा भोजन का सेवन करेँ।
• भोजन में हाई-फाइबर चीजे लेँ जैसे जौ, साबुत अनाज तथा दलिया आदि।
• खट्टे फल ह्रदय के लिये अच्छे होते हैं जैसे बेर, नीम्बू, अनार, मौसमी आदि। इन्हे नियमित रूप से अपनी डाइट में शामिल करेँ।
• खाने में फल-सब्ज़ियो की मात्रा अधिक रखेँ क्योंकि यह पचने में आसान होती हैं।
• अधिक तला-भुना और मसालेदार भोजन करने से परहेज़ करेँ।
• सिगरेट, शराब, चाय-कॉफी आदि से दूर रहेँ।
• अधिक नमक न खायेँ।
• अधिक मीठा, प्रोसेस्ड फूड, प्रोसेस्ड मीट और रिफांइड चीज़े न खाये।
अकसर पूछे जाने वाले प्रश्न - Frequently Asked Question in Hindi
प्र. एरिथमिया के लिए सबसे अच्छा इलाज क्या है?
उ. एरिथमिया के इलाज के लिये दवाओ के अलावा पेसमेकर, कार्डियोवर्ज़न, कैथेटर अब्लेशन आदि तकनीके अपनायी जाती हैं। हालांकि इसके साथ ही जीवनशैली में परिवर्तन ज़रूरी है जिससे आपका रक्तचाप, कॉलेस्ट्रॉल, वज़न आदि संतुलित रहेँ।
एरिथमिया के लिए प्राकृतिक उपचार
प्राकृतिक रूप से इस समस्या को दूर करने के लिये आप आयुर्वेद में बताये गये योग, सद्वृत्त और आचार रसायन का पालन कर सकते हैं। अर्थात अपनी क्षमता के अनुसार व्यायाम, योग, चिंता से दूर रहना, अच्छे आचरण तथा सामान्य जीवनशैली को अपनाना आदि आपके ह्रदय के स्वास्थ्य को बनाये रखने में मदद करेंगे। ऐसे कारणो से दूर रहेँ जो आपकी इस समस्या को बढा देते हो जैसे- चाय. सिगरेट, शराब का सेवन। पर्याप्त मात्रा में पानी पियेँ। अपने इलेक्ट्रोलाइट बैलेन्स का ध्यान रखे।
एरिथमिया के लिए जड़ी बूटी
आयुर्वेद में एरिथमिया के लिये विभिन्न जडी-बूटियो का वर्णन है जैसे अर्जुन, अश्वगंधा, पुनर्नवा, शंखपुष्पी, ब्राह्मी, पीपल त्वक इत्यादि। यह ह्रदय को प्राकृतिक रूप से बल देती हैं तथा मज़बूत बनाती हैं।
एरिथमिया के लिए विटामिन
एरिथमिया में ऑक्सिडेटिव स्ट्रैस बहुत बड़ा रोल निभाता है। इसको कम करने के लिये एंटी-ऑक्सीडेंट देना फायदेमंद रहता है। विभिन्न शोधो के अनुसार विटामिन सी और विटामिन ई इसके रिस्क को कम कर सकते हैं। अतः आप भी विभिन्न खाद्य पदार्थो के द्वारा इनका सेवन करेँ और अपने ह्रदय को स्वस्थ बनाऐ रखेँ।
Along with physical and mental health, sexual health problems are also aggravated by the ongoing pandemic, a primary reason being increasing stress due to factors such as job, work life balance, financial challenges, lack of socialising and strained relationships. A recent study has revealed that Covid-19 increases the risk of developing erectile dysfunction (ED) by nearly six times.
Sexual health and wellness is defined as a state of physical, emotional, mental, social, and spiritual dimensions in relation to sexuality. Sexual intimacy is a highly stigmatised and taboo topic in India, and people are usually unwilling to talk openly about their sexuality and sexual health.
Stress directly affects our hormones and mood and can take away a person's libido, thereby affecting quality time of a couple. It can also cause one to indulge in smoking or alcohol consumption which in turn can adversely affect sexual performance. These can lead to problems such as premature ejaculation, erectile dysfunction, reduced libido, and male fertility.
Erectile dysfunction, or ED, is a common condition that can make sexual activity difficult. It may lead to a loss of intimacy in a marriage or long-term relationship, affecting the mental well-being of both partners. Some leading Indian andrologists share their thoughts on the recent study and the co-relation between the coronavirus and erectile dysfunction.
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Pramod Krishnappa, Consultant Andrologist, NU Hospitals, Bangalore tells IANSlife: "The Covid-19 pandemic has wreaked havoc on humans causing both physical and mental illness. Although the lung is the most prominent organ affected, a recent research paper from Miami has revealed the presence of Covid-19 viral particles in the most sensitive organ, penis. The authors have also hypothesised that this widespread endothelial dysfunction could lead to erectile dysfunction. An Italian survey led by Sansone also revealed that the erectile dysfunction was common among those who had Covid-19 infection in the past and very aptly commented that "Mask up to keep IT up"."
Raman Tanwar, MBBS, MS, FMAS, MCh (Urology) Gold Medallist, Department of Urology and Andrology at Uro centre, Jyoti Hospital, Gurugram adds, "Covid-19 infection leads to widespread endothelial dysfunction which means that the linings of blood vessels do not function properly once infected. For erection the optimal function of blood vessel lining is needed and many studies across the world are finding an increased incidence of erectile dysfunction in patients who are positive. Studies have also pointed that those who have ED are more likely to have Covid-19 infection."
If an individual is diagnosed with ED, the first step is to reach out to a doctor as it can be a sign of underlying health problem. Heart diseases, clogged blood vessels, high blood pressure, cholesterol, diabetes, obesity, anxiety, stress, depression and lifestyle habits like smoking and alcohol consumption are a few of the main causes of erectile dysfunction.
Vineet Malhotra, Clinical Director, Diyos Men's Health Centre shares: "The recent study conducted at the Miller School of medicine, Miami, USA notes the presence of Covid-19 in the penis even 7 months post infection. The increased risk of endothelial dysfunction can lead to a risk of erectile dysfunction in affected men."
Sanjay Pandey, Head of Uro-Andrology at Kokilaben Dhirubhai Ambani Hospital, Mumbai tells IANSlife: "Covid-19 affects different men in different ways. There is a possibility that some men might develop ED after suffering from Covid-19. So particularly for young and healthy people who abruptly develop erectile dysfunction, and especially after having Covid-19, this can be a sign of something more serious going on. This could last for long term or short term. ED is usually a symptom of another medical condition. If your health isn't great to begin with, you're more likely to have severe or unwanted symptoms from Covid-19, such as ED."
Doctors suggest that with the number of cases increasing every day and multiple studies indicating that men are more prone to Covid-19, this study makes it more imperative that men must be extra cautious in their everyday life ignoring which could affect various aspects of their lives.
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