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The eyes are a very special part of the body. With their help, we experience the world and its beauty. A slight carelessness can cause problems like pain, burning, heaviness, blurring etc. in the eyes. Usually, OphthaCare eye drops are used to overcome these problems. OphthaCare Eye Drops Himalaya Drug Company manufactures this drop. With the help of this drop, many types of issues related to the eyes are removed. OphthaCare Eye Drop contains a mixture of honey and damask rose. The Himalaya OphthaCare Eye Drop's cooling properties relieve eye strain, irritation and dry eyes. Regular use of Himalaya OphthaCare eye drops allows minor wounds to heal quickly. It provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. OphthaCare Eye Drops Ingredients Ingredients that are used in the OphthaCare eye drops: Honey Amalaki Damask Rose Haridra Vishnupriya Satapatri Vibhitaki Yawani Camphora Himalaya OphthaCare Eye Drops Benefits Protects the eyes from allergic reactions and irritation. The cooling properties of Himalaya Ophthacare Eye Drops relieve eye strain, eye irritation and dry eyes. Regular use of Himalaya ophthacare eye drops allows minor wounds to heal quickly. Provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. Eliminates airborne pollutants that can cause long-term eye strain. Himalaya eye drops can improve eyesight and vision. Provides noticeable relief for those who regularly wear glasses. OphthaCare Eye Drops Uses Ophthacare is an ayurvedic herbal eye drop that is used to treat various eye problems. It is primarily used for the following purposes: Conjunctivitis (pink eye) Allergic and infective acute and chronic conjunctivitis Inflammatory eye disorders Dry eyes Eyestrain Provides quick relief from eyestrain and dry eyes. It acts as an anti-inflammatory to calm eye inflammation. Himalayan eye drops have cooling properties that provide comfort to damaged eyes. Promotes rapid healing of minor eye injuries. It acts as a protective layer over the eyes to protect them from inflammation and allergic diseases. Ophthacare is formulated with natural ingredients such as honey, camphor, amla, and several other herbs. The ingredients work together to reduce inflammation, soothe the eyes, and promote overall eye health. It is important to note that Ophthacare is an ayurvedic herbal remedy and should not be used as a substitute for medical advice or treatment prescribed by an ayurvedic doctor. OphthaCare Eye Drops General Precautions Rinse your eyes with regular or lukewarm water. Wash your hands thoroughly with soap and water before using Himalaya Ophthacare eye drops. After applying Himalaya Ophthacare eye drops, keep your eyes closed for a minute or two, then apply gentle pressure to the inner corner of your eye. Do not use Himalaya Ophthacare eye drops too often. Follow the prescribed dose. Store Himalaya Ophthacare Eye Drops in a cool, dry place at room temperature or below. Avoid cooling Himalaya Ophthacare eye drops. Consult your ayurvedic doctor if you are allergic to Himalaya Ophthacare eye drops. It is recommended to consult an ayurvedic doctor before using Himalaya Ophthacare eye drops during pregnancy. Breastfeeding women should talk to their doctor before taking Himalaya Ophthacare eye drops. Avoid hot water on the affected area while using Himalaya Ophthacare eye drops. Himalaya OphthaCare Eye Drops Side Effects There is no side effects of OphthaCare eye drops have been reported in the medical literature. However, you should always consult your doctor before using Ophthacare eye drops. Ophthacare is a herbal eye drop used for the treatment of various eye disorders. It is generally considered safe for use. However, like any medication, it may cause side effects in some individuals. The most commonly reported side effects of Ophthacare are: Mild stinging or burning sensation in the eyes Redness of the eyes Blurred vision Watery eyes Itching in the eyes These side effects are usually mild and go away on their own after a short period of time. However, if you experience severe or persistent side effects after using Ophthacare, you should stop using the product and seek medical attention immediately. It is also important to note that some individuals may be allergic to one or more of the ingredients in Ophthacare. If you experience any symptoms of an allergic reaction, such as hives, swelling of the face, lips, tongue or throat, or difficulty breathing, you should seek medical attention immediately. OphthaCare Eye Drops Dosage OphthaCare Eye Drops are a herbal eye care solution used to relieve various eye problems. The recommended dosage of OphthaCare Eye Drops is usually one or two drops in each eye, two to three times daily or as directed by your ayurvedic doctor. To use the eye drops, first, wash your hands thoroughly with soap and water. Then, tilt your head back and pull down your lower eyelid to create a small pocket. Hold the dropper close to your eye, but do not touch your eye or eyelid with the dropper. Squeeze one or two drops into the pocket formed by the lower eyelid, and then close your eyes gently for a few seconds to allow the solution to spread evenly over the eye. If you wear contact lenses, it is recommended that you remove them before using OphthaCare Eye Drops and wait for at least 15 minutes before reinserting them. It is important to follow the dosage and usage instructions provided by your ayurvedic doctor or the product label. Do not exceed the recommended dose, and do not use the eye drops for longer than the prescribed duration. If your symptoms persist or worsen, consult your doctor. OphthaCare Eye Drops Storage & Safety Information OphthaCare eye drops storage & safety information are: Store in a dry place Not for injection For external use only Away from direct heat and sunlight Do not refrigerate Keep out of the reach of children Use within one month of opening the container Do not touch the nozzle tip, as it may contaminate the solution Online Purchase of OphthaCare Eye Drops Buy Himalaya OphthaCare Eye Drops OphthaCare Eye Drops FAQs (Frequently Asked Questions) Q. Is Himalaya OphthaCare eye drops good for the eyes? Ans. Yes, with the help of Ophthacare eye drops, many types of issues related to the eyes are removed. Q. Are OphthaCare eye drops safe for pregnant women? Ans. The effect of OphthaCare eye drops on pregnant women is unknown as no research has been done on it. Q. Is it safe for children to use Himalaya OphthaCare eye drops? Ans. There is no research on the side effects of OphthaCare eye drop in children. Therefore, its effect is unknown. Q. Do Himalaya OphthaCare eye drops cause drowsiness? Ans. OphthaCare eye drops do not cause dizziness or drowsiness, so you can drive or use machines. Q. Is this OphthaCare eye drop habit forming or addictive? Ans. Currently, no research suggests that the use of OphthaCare eye drop can lead to addiction. Q. How to use OphthaCare eye drop? Ans. OphthaCare eye drops should be applied to the eye. Put a prescribed amount of drops in your eyes. Be careful not to touch the tip of the container on your eyelid. And do not use if this solution is cloudy, leaking, or contains particles. Q. What are the compositions use in OphthaCare eye drops? Ans. Composition are used in OphthaCare eye drops are: Honey, Amalaki, Damask Rose, Haridra, Vishnupriya, Satapatri, Vibhitaki, Yawani, Camphora etc. Q. Does it make sense to use OphthaCare eye drops daily? Ans. Regular use of OphthaCare eye drops protects the eyes from infection, swelling, redness and inflammation. Q. Do OphthaCare eye drops prevent redness and inflammation of the eyes? Ans. This product contains anti-inflammatory properties that have a soothing effect on the eyes and keep redness and inflammation at bay. Q. Do OphthaCare eye drops improve eyesight? Ans. Regular use of OphthaCare eye drops can improve vision. So far, no side effects of Himalaya Ophthacare Eye Drop have been identified. Q. Is Himalaya Ophthacare Eye Drops safe to use? Ans. Himalaya Ophthacare eye drops safe to use, however you should concern to your ayurvedic doctor before using it.  Q. Which Ayurvedic eye drop is best? Ans. There are so many eye drops, Ophthacare is an ayurvedic herbal remedy and should not be used as a substitute for medical advice or treatment prescribed by an ayurvedic doctor. Q. Which eye drop is best for increase eyesight? Ans. Ophthacare eye drops extremely effective in this situation, as they improve eyesight within 15 minutes of application. After use, the effect lasts a few hours. The vision is improved when a drop of ophthacare eye drop is placed in the eye for 6 to 10 hours. Q What are the Benefits of Ophthacare? Ans. OphthaCare Eye Drops Benefits Protects the eyes from allergic reactions and irritation. The cooling properties of Himalaya Ophthacare Eye Drops relieve eye strain, eye irritation and dry eyes. Regular use of Himalaya ophthacare eye drops allows minor wounds to heal quickly. Provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. Eliminates airborne pollutants that can cause long-term eye strain. Himalaya eye drops can improve eyesight and vision. Provides noticeable relief for those who regularly wear glasses. Q. What is the composition of Ophthacare? Ans. Himalaya Ophthacare eye drops contains honey, amalaki, damask rose, haridra, vishnupriya, satapatri, vibhitaki, yawani, camphora  etc. OphthaCare Eye Drops Reference https://pubmed.ncbi.nlm.nih.gov/11746845/ Also, Read in Hindi► ओफ्थाकेयर आई ड्रॉप के फायदे और नुकसान

On the eve of Holi, doctors here have warned that dry colours may cause more harm to the eye as compared to liquid colours. According to Shantanu Mukherji, a senior consultant with the Sharp Sight Eye Hospitals, "Synthetic colours contain harmful agents like industrial dyes and alkalis, which are incredibly toxic for the human skin, especially the eyes. Their use can also cause symptoms like irritation, redness, allergies and even permanent loss of vision in case of severe chemical injury to the eye." "The other thing that causes eye problems is poor hygiene. If one tries to remove colour by rubbing the eye with dirty fingers, it may expose one to the risk of infective conjunctivitis," he added. Talking about skin problems after Holi, dermatologist Amit Bangia advised applying oil on exposed skin before playing Holi. "Use colours made from natural ingredients as much as possible like rose petal, marigold flowers, turmeric, beet root etc. Remove colour with mild face wash and moisturise the skin after cleaning the color," he said. Bangia also said that the festival of Holi involves close proximity in large gatherings, which is a perfect recipe for the spread of Covid. Children who are not vaccinated and the elderly who are susceptible to complications should avoid playing Holi, he added. Read More► Adverse Effects of Changing Seasons on Skin

  There are many ways to give a healthy start to the new year. Follow these tips: Eat more Whole Foods: Making a conscious effort to fill your plate with more whole foods (such as vegetables, fruits, whole grains, legumes, nuts, seeds, and pure protein sources) and less processed foods is the easiest approach to start a healthy year (like bread, cheese, processed meats & pre-made frozen meals). Choose a sustainable Diet: Rather than following fad diets that promise quick results while jeopardising your metabolism and mental wellness. Diets that you won't be able to maintain in the long run once you've reached your ideal weight without feeling deprived. Then worrying that your weight will return once you resume eating without a fixed diet is not worth the effort. Choose a dietary plan that not only satisfies your objectives but also fits into your daily routine. Delivers slow but long-lasting benefits. It's a privilege to have a diet that may become your lifestyle rather than a "diet." Where you may strike a balance between your social life and your occasional treats without jeopardising your progress or making you feel bad. Making long-term health a priority, developing self-awareness, and eating intuitively is your recipe to a "sustainable transformation". Increase Vitamin D intake: Vitamin D supplementation is important not just for bone and immune system health, but it can also help avoid chronic health problems (such as heart disease, diabetes, and some malignancies) and even encourage hair growth. As a result, make sure to catch some sun for at least 15-20 minutes per day and complement with a vitamin D supplement (no more than 4,000IU per day). Incorporate Movement Into Your Daily Routine: It doesn't matter if you're doing a workout, playing a sport, or simply going for a walk. For maximum functioning, it's critical to get your blood flowing and stimulate oxygen delivery to every region of your body. Make it a point to include some type of physical activity in your everyday routine. Prioritize Sleep: We often end up preferring socialising above sleeping as overworking has become a badge of honour in our society. We push our bodies to extremes by depriving them of sleep and over-caffeinating them, which leads to anxiety and weakened immunological systems. Sleep deprivation and poor quality sleep can cause major health issues like insulin resistance, neurological issues, weight gain, depression, and anxiety, to mention a few. As a result, it is critical that we obtain 7-8 hours of excellent sleep each night in order for our bodies to function at their best. Reduce Stress: Stress is a major contributor to practically all health problems, from heart disease, obesity, and diabetes to digestive disorders (such as IBS, GERD, and gastrointestinal problems) and depression. Internal and external sources of stress are both possible. Although the ultimate goal should be to eliminate all stress. However, while it is virtually impossible, you may reduce stress by engaging in activities such as meditation, yoga, deep breathing, exercise, counselling, or whatever else you enjoy to help you disengage from the outside world and reconnect with yourself. "Me time" is not a self-indulgent indulgence. Form A Morning Routine: Having a morning routine is similar to showing up for yourself and prioritising yourself. It's the same as honouring yourself and prioritising your needs. Following a morning routine allows you to get your day off to a good start by allowing you to be in tune with yourself before dealing with the rest of the world. This way, rather of allowing your day to control you, you take charge of it. Say Your Daily Affirmations: Speaking your daily affirmations aloud will not turn you into a narcissist, but it will help you stay on track with the proper energy and mindset. Positive self-talk has the ability to transform unbelief, self-doubt, negative thinking, and body shaming attitudes into gratitude and romanticising your existence. So don't dismiss the importance of positive affirmations. Set Daily Intentions: Setting your daily aims has a lot more impact than you might believe. It opens up our receptivity, manifests, and sends out what we want to bring into our lives. Intentions provide us with a sense of direction as well as motivation and inspiration to attain our goals. Together, writing down your intentions and saying your affirmations for the day creates the most effective visualising tool for staying focused and committed to your goals. Choose Passion Over Perfection: Stop doing things half-heartedly. As a result, you put in more effort and become frustrated. However, if you are enthusiastic about a job or work, you should be able to complete it with less effort and more joy. Because you'll give it your all and put your heart and soul into it. You are defined by your passion. It elevates you and allows you to shine. (Veronica Kumra is a Holistic Nutritionist) Read More► 10 Smart Tricks to Drive Away Dandruff This Winter  

India's Ayush industry is expanding globally and its market size has grown significantly during the last two years of the Covid pandemic as the domestic trends re-established the traditional system of medicine, nearer mainstream medicines. But can it, and especially, its major constituent ayurveda, capture a bigger share in the global wellness market? Ayush, which combines ayurveda, yoga, unani, siddha - all indigenous to India and among the world's oldest healthcare systems - and homeopathy, touts a holistic approach to health, Ayurveda, central to the Ayush, is among the world's oldest traditional medical practice, but is beyond it, stressing the requirement of healthy and natural lifestyle, and an organic interconnectedness among body, mind, and spirit. The approach of Ayush systems which aims at immunity promoting interventions as an effective, safer, accessible, and affordable way is the reason for their increased use globally during the pandemic. India's AYUSH has reported tremendous growth in the last few years because of growing global and domestic demand, enabled by research and development in the sector. According to a report from Ayush Ministry, with a turnover of $18.1 billion, the market size of the Indian AYUSH industry, as a whole, has grown by 17 per cent during 2014-2020. Among its different product segments, plant derivatives experienced 21 per cent growth in the same period, followed by nutraceuticals (20.5 per cent), pharmaceuticals (15.8 per cent), plant extracts 14.7 per cent and herbal plants (14.3 per cent) as per the report. The Research and Information System for Developing Countries (RIS) report titled 'AYUSH Sector in India: Prospects and Challenges', says that in terms of the global share, India has grown faster in the AYUSH market as compared to the world and accounts for about 2.8 per cent of the market, which is likely to hold even though disruptions in production are not ruled out. "According to the RIS report, the market size of AYUSH in India has registered a growth of 17 per cent between 2014 and 2020. Despite the global slowdown in economic activity in 2020, the market for AYUSH is estimated to reach $23.3 billion in 2022. Research and research in the Ayush sector is also being promoted with more comprehensive results to be revealed soon," said the ministry's media advisor, Sanjay Dev. The Indian Medicines Pharmaceutical Corporation Ltd (IMPCL), the public sector manufacturing unit of the Ayush Ministry, has recorded a turnover of Rs 164.33 crore (tentative) for financial year 2020-21. This is the highest in the company's history and an all-time high profit of approximately Rs 12 crore is reported for the year. In 2019-20, the company's revenue was Rs 97 crore, as per the ministry. Ayurveda sector in India has registered 17 per cent growth which is consistent with the growth trajectory of the global ayurveda Industry. As estimated by the International Market Analysis Research and Consulting Group, the ayurveda market is expected to grow by around 15 per cent during 2020-2025. The study has estimated the global market size of the herbal sector which was estimated at $657.5 billion in 2020 and is likely to touch $746.9 billion by 2022. According to the Data Bridge Market Research study, the global herbal medicinal market is expected to reach $426.43 billion by 2028, growing at a CAGR of 5.34 per cent during 2021-2028. Available market research on herbal and ayurveda medicine sector says that ayurveda constitutes a small portion of the total herbal market, but its growth potential is much higher. The global traditional and complementary medicine market has been valued at around $360 billion. However, only a minor share of that market gos to ayurveda, between $7.2 billion-$9.6 billion. The rising interest in ayurveda showcases potential of Indian medicine systems to be a global leader with a proper strategic vision and operational efficiency in the sector. (By Avinash Prabhakar) Read More► Central Council for Research in Ayurvedic Sciences Launches Office