Eye Drop For Dry Eyes

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Summer Eye Care Tips

It's crucial to take care of your eyes as well as your skin as summer approaches. Due to their sensitivity, eyes can develop a number of disorders from prolonged exposure to the sun, dust, and pollution. Numerous eye issues, including corneal burns, retinal damage, chemical conjunctivitis, and corneal infections, are known to be brought on by hot weather, excessive UV exposure, and chlorinated water. According to Dr. Vandana Jain, Regional Head - of Clinical Services, Dr. Agarwals Eye Hospital, Vashi, Mumbai, "Summer is the time when we enjoy the outdoors, but we often forget to take care of our eyes. Summers can be very challenging for our eyes, as excessive exposure to UV rays can cause cornea burns, retinal damage, and other eye problems. Also, spending too much time in air-conditioned environments can cause eye dryness, while chlorinated water in pools can lead to chemical conjunctivitis and corneal infections. Moreover, the swinging temperature during summer can cause viral and allergic conjunctivitis, leading to eye discomfort and irritation. Therefore, it's essential to take necessary precautions to protect your eyes from these potential threats during the summer. Dr. Jain suggests the following eye care tips to protect your eyes during summer: Wear Larger Sunglasses with 100 percent UV Protection: Invest in sunglasses that provide full protection against harmful UV rays. Wraparound frames are the best as they give protection even from the sides. Use Wide Brimmed Hat: In addition to sunglasses, a wide-brimmed hat will give you additional protection from the sun. Stay Hydrated: Drink at least two liters of water to prevent your skin and eyes from getting dehydrated. Apply Sunscreen Carefully: While applying sunscreen, ensure that it does not get into your eyes as it can cause discomfort. Avoid Mid-Day Sun: The sun is at its strongest between 11 a.m. to 3 p.m., and it's best to stay indoors during these hours. If you must go out, don't forget to wear sunglasses and a hat. Protect Your Eyes in the Pool: Chlorinated water can irritate your eyes. Wear swimming goggles every time you jump into the pool and wash your eyes with fresh clean water after swimming. Use Lubricating Eye Drops: The increased use of air conditioning can cause dryness in your eyes. Use preservative-free eye drops to give comfort to your eyes. Wear Protective Eye Gear: During outdoor activities, always wear protective eye gear to prevent eye injuries from flying debris. Dr. Vandana adds, "These simple eye care tips will help you enjoy summers without any eye problems. Remember, prevention is better than cure, therefore, scheduling regular eye check-ups to detect and treat eye problems early is very important. Also, people should avoid smoking, as it can increase the risk of various eye problems, including cataracts and macular degeneration. So, this summer, protect your eyes and enjoy the outdoors with caution. (Agency) Read More►What are the 8 Factors Causing You Wrinkles?
Ayurvedic Medicines

ओफ्थाकेयर आई ड्रॉप के फायदे और नुकसान : Ophtha Care Eye Drop Benefits ans Side Effects

हिमालया ओफ्थाकेयर आई ड्रॉप्स की जानकारी - Himalaya OphthaCare Eye Drops Information in Hindi  शरीर का सबसे नाजुक अंग हमारी आँखें (Eyes) होती है। संस्कृत में इसे चक्षु, नयन, नेत्र आदि नाम से भी जाना जाता है। मान्यताओं के अनुसार नेत्र को सभी इंद्रियों में सर्वश्रेष्ठ माना गया है। इसी के माध्यम से मनुष्य लौकिक दुनिया के प्रत्यक्ष दर्शन कर पाता है। यही वजह है कि मानव शरीर (Human Body) के सर्वाधिक महत्वपूर्ण अंगों में आँखों की गणना की जाती है। इसलिए आँखों की सुरक्षा और स्वास्थ्य की देखभाल करना बेहद महत्वपूर्ण होता है। लापरवाही या अनदेखी करने पर आँखों में दर्द, जलन, भारीपन, धुंधलापन जैसी कई समस्याएं उत्पन्न हो जाती है। ऐसी ही समस्याओं को ध्यान में रखकर आयुर्वेद आई ड्रॉप (Ayurveda eye drop) ओफ्थाकेयर (OphthaCare) का निर्माण हिमालय हर्बल हेल्थकेयर (Himalya Herbal HealthCare) द्वारा किया गया है।  ओफ्थाकेयर आई ड्रॉप आँखों की जलन, ड्रायनेस, भारीपन, दर्द आदि आँखों की समस्याओं में बेहद उपयोगी सिद्ध होता है। यह आँखों की जलन को दूर कर उसे शीतलता प्रदान करती है। ओफ्थाकेयर आई ड्रॉप में शहद और गुलाब का मिश्रण होता है जिसकी वजह से आँखों को शीतलता मिलती है। हिमालया ओफ्थाकेयर आई ड्रॉप्स के घटक तत्व - Himalaya OphthaCare Eye Drops Ingredients in Hindi  ओफ्थाकेयर आई ड्रॉप में उपयोग की जाने वाली सामग्री इस तरह से है -  शहद (Honey) अमलाकिक (Amalaki) गुलाब (Damask Rose) हरिद्रा (Haridra) विष्णुप्रिया (Vishnupriya) शतपत्री (Satapatri) विभीतकी (Vibhitaki) यावानी (Yawani) कपूर (Camphora) हिमालया ओफ्थाकेयर आई ड्रॉप्स के फायदे - Himalaya OphthaCare Eye Drops Benefits in Hindi  जलन - आंखों को एलर्जी और जलन से बचाता है। शीतलता - हिमालया ओफ्थाकेयर आई ड्रॉप्स के शीतलन गुण आंखों के तनाव, आंखों में जलन और सूखी आंखों से राहत दिलाते हैं। घाव - हिमालया ऑप्थाकेयर आई ड्रॉप्स के नियमित उपयोग से मामूली घाव जल्दी ठीक हो जाते हैं। लाली - सूखी आंखों, आंखों की थकान, फुफ्फुस, लाली और सूजन से उत्कृष्ट राहत प्रदान करता है। खिंचाव - वायुजनित प्रदूषकों को समाप्त करता है जो लंबे समय तक आंखों में खिंचाव पैदा कर सकते हैं। दृष्टि - हिमालयन आई ड्रॉप आंखों की रोशनी और दृष्टि में सुधार कर सकता है। चश्मा - नियमित रूप से चश्मा पहनने वालों के लिए उल्लेखनीय राहत प्रदान करता है। हिमालया ओफ्थाकेयर आई ड्रॉप्स के दुष्प्रभाव - Himalaya OphthaCare Eye Drops Side Effects in Hindi  चिकित्सा साहित्य में ओफ्थाकेयर आई ड्रॉप्स का कोई दुष्प्रभाव नहीं बताया गया है। हालाँकि, आपको ओफ्थाकेयर आई ड्रॉप्स का उपयोग करने से पहले हमेशा अपने डॉक्टर से सलाह लेनी चाहिए। हिमालया ओफ्थाकेयर आई ड्रॉप्स की ऑनलाइन खरीद - Himalaya OphthaCare Eye Drops Buy Online  हिमालया ओफ्थाकेयर आई ड्रॉप्स ► Himalaya OphthaCare Eye Drops  हिमालया ओफ्थाकेयर आई ड्रॉप्स की खुराक - Himalaya OphthaCare Eye Drops Dosages in Hindi  ओफ्थाकेयर की 1-2 बूंदें दिन में 3-4 बार आंखों में डालें या अपने आयुर्वेद चिकित्सक द्वारा निर्धारित मात्रा का पालन करें।  हिमालया ओफ्थाकेयर आई ड्रॉप्स की सेल्फ लाइफ - Himalaya OphthaCare Eye Drops Self Life  हिमालया ओफ्थाकेयर आई ड्रॉप्स की सेल्फ लाइफ निर्माण से 3 साल तक की होती है।  हिमालया ओफ्थाकेयर आई ड्रॉप्स के उपयोग से संबंधित सावधानियाँ - OphthaCare Eye Drops General Precautions in Hindi  अपनी आंखों को नियमित या गुनगुने पानी से धोएं। हिमालया ओफ्थाकेयर आई ड्रॉप्स का उपयोग करने से पहले अपने हाथों को साबुन और पानी से अच्छी तरह धो लें। हिमालया ओफ्थाकेयर आई ड्रॉप्स लगाने के बाद, एक या दो मिनट के लिए अपनी आँखें बंद रखें, फिर अपनी आँख के अंदरूनी कोने पर हल्का दबाव डालें। हिमालया ओफ्थाकेयर आई ड्रॉप्स का प्रयोग बार-बार न करें। निर्धारित खुराक का पालन करें। हिमालया ओफ्थाकेयर आई ड्रॉप्स को कमरे के तापमान पर या उससे कम ठंडी, सूखी जगह पर स्टोर करें।  हिमालया ओफ्थाकेयर आई ड्रॉप्स को ठंडा करने से बचें। अपने चिकित्सक से परामर्श करें यदि आपको हिमालया ओफ्थाकेयर आई ड्रॉप्स से एलर्जी है। गर्भावस्था के दौरान हिमालया ओफ्थाकेयर आई ड्रॉप्स का उपयोग करने से पहले डॉक्टर से परामर्श करने की सलाह दी जाती है। स्तनपान कराने वाली महिलाओं को हिमालया ओफ्थाकेयर आई ड्रॉप लेने से पहले अपने डॉक्टर से बात करनी चाहिए। हिमालया ओफ्थाकेयर आई ड्रॉप्स का उपयोग करते समय प्रभावित क्षेत्र पर गर्म पानी से बचें। हिमालया ओफ्थाकेयर आई ड्रॉप्स का संग्रहण और सुरक्षा जानकारी - OphthaCare Eye Drops Storage & Safety Information ओफ्थाकेयर आई ड्रॉप्स के भंडारण और सुरक्षा संबंधी जानकारी इस प्रकार हैं: इसे किसी सूखी जगह पर संग्रहित करें इंजेक्शन के लिए नहीं केवल बाहरी उपयोग के लिए सीधी गर्मी और धूप से दूर ठंडा न करें बच्चों की पहुंच से दूर रखें कंटेनर खोलने के एक महीने के भीतर प्रयोग करें नोजल की नोक को न छुएं, क्योंकि यह घोल को दूषित कर सकता है हिमालया ओफ्थाकेयर आई ड्रॉप्स से संबंधित प्रश्न - Himalaya OphthaCare Eye Drops FAQ's in Hindi Q. क्या हिमालया ओफ्थाकेयर आई ड्रॉप आंखों के लिए अच्छा है? उत्तर। जी हां, ओफ्थाकेयर आई ड्रॉप्स की मदद से आंखों से जुड़ी कई तरह की समस्याएं दूर हो जाती हैं। Q. क्या ओफ्थाकेयर आई ड्रॉप गर्भवती महिलाओं के लिए सुरक्षित है? उत्तर। OphthaCare Eye Drops का गर्भवती महिलाओं पर क्या प्रभाव पड़ता है इस बारे में कोई शोध नहीं किया गया है। Q. क्या बच्चों के लिए हिमालया ओफ्थाकेयर आई ड्रॉप्स का इस्तेमाल करना सुरक्षित है? उत्तर। ओफ्थाकेयर आई ड्रॉप के बच्चों पर पड़ने वाले असर के बारे में कोई शोध नहीं हो पाया है। इसलिए, इसका प्रभाव अज्ञात है। Q. क्या हिमालया ओफ्थाकेयर आई ड्रॉप्स के कारण उनींदापन होता है? उत्तर। ओफ्थाकेयर आई ड्रॉप से ​​चक्कर या उनींदापन नहीं होता है, इसलिए आप ड्राइव कर सकते हैं या मशीनों का उपयोग कर सकते हैं। Q. क्या OphthaCare Eye Drop आदत या लत बन सकती है? उत्तर। वर्तमान में, कोई भी शोध यह नहीं बताता है कि ओफ्थाकेयर आई ड्रॉप के उपयोग से लत लग सकती है। Q. ओफ्थाकेयर आई ड्रॉप का इस्तेमाल कैसे करें? उत्तर। ओफ्थाकेयर आई ड्रॉप्स को आंखों पर लगाना चाहिए। अपनी आंखों में निर्धारित मात्रा में बूंदें डालें। सावधान रहें कि आपकी पलक पर कंटेनर की नोक को न छुएं। और अगर यह घोल बादलदार, लीक हो रहा है, या इसमें कण हैं तो इसका उपयोग न करें। Q. ओफ्थाकेयर आई ड्रॉप्स में किन रचनाओं का उपयोग किया जाता है? उत्तर। ओफ्थाकेयर आई ड्रॉप में उपयोग की जाने वाली रचनाएँ हैं: शहद, आमलकी, दमिश्क गुलाब, हरिद्रा, विष्णुप्रिया, शतपत्री, विभीतकी, यवानी, कपूर आदि। Q. क्या ओफ्थाकेयर आई ड्रॉप्स का रोजाना इस्तेमाल करने का कोई मतलब है? उत्तर | ओफ्थाकेयर आई ड्रॉप्स का नियमित उपयोग आंखों को संक्रमण, सूजन, लालिमा और सूजन से बचाता है। Q. क्या ओफ्थाकेयर आई ड्रॉप आंखों की लालिमा और सूजन को रोकता है? उत्तर। इस उत्पाद में विरोधी भड़काऊ गुण होते हैं जो आंखों पर सुखदायक प्रभाव डालते हैं और लालिमा और सूजन को दूर रखते हैं। Q. क्या ओफ्थाकेयर आई ड्रॉप से ​​आंखों की रोशनी में सुधार होता है? उत्तर। ओफ्थाकेयर आई ड्रॉप्स के नियमित उपयोग से दृष्टि में सुधार हो सकता है। अब तक, Himalaya Ophthacare Eye Drop के किसी भी दुष्प्रभाव की पहचान नहीं की गई है। ओफ्थाकेयर आई ड्रॉप्स संदर्भ - OphthaCare Eye Drops Reference https://pubmed.ncbi.nlm.nih.gov/11746845/ Read in English ► OphthaCare Eye Drops Benefits and Side Effects किसी भी प्रकार की दवाई लेने से पहले डॉक्टर से सलाह लेना आवश्यक है। आयुर्वेद के अनुभवी डॉक्टर से निशुल्क: परामर्श लें @ +91-9205773222
Ayurvedic Product

OphthaCare Eye Drops: Benefits, Side

The eyes are a very special part of the body. With their help, we experience the world and its beauty. A slight carelessness can cause problems like pain, burning, heaviness, blurring etc. in the eyes. Usually, OphthaCare eye drops are used to overcome these problems. OphthaCare Eye Drops Himalaya Drug Company manufactures this drop. With the help of this drop, many types of issues related to the eyes are removed. OphthaCare Eye Drop contains a mixture of honey and damask rose. The Himalaya OphthaCare Eye Drop's cooling properties relieve eye strain, irritation and dry eyes. Regular use of Himalaya OphthaCare eye drops allows minor wounds to heal quickly. It provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. OphthaCare Eye Drops Ingredients Ingredients that are used in the OphthaCare eye drops: Honey Amalaki Damask Rose Haridra Vishnupriya Satapatri Vibhitaki Yawani Camphora Himalaya OphthaCare Eye Drops Benefits Protects the eyes from allergic reactions and irritation. The cooling properties of Himalaya Ophthacare Eye Drops relieve eye strain, eye irritation and dry eyes. Regular use of Himalaya ophthacare eye drops allows minor wounds to heal quickly. Provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. Eliminates airborne pollutants that can cause long-term eye strain. Himalaya eye drops can improve eyesight and vision. Provides noticeable relief for those who regularly wear glasses. OphthaCare Eye Drops Uses Ophthacare is an ayurvedic herbal eye drop that is used to treat various eye problems. It is primarily used for the following purposes: Conjunctivitis (pink eye) Allergic and infective acute and chronic conjunctivitis Inflammatory eye disorders Dry eyes Eyestrain Provides quick relief from eyestrain and dry eyes. It acts as an anti-inflammatory to calm eye inflammation. Himalayan eye drops have cooling properties that provide comfort to damaged eyes. Promotes rapid healing of minor eye injuries. It acts as a protective layer over the eyes to protect them from inflammation and allergic diseases. Ophthacare is formulated with natural ingredients such as honey, camphor, amla, and several other herbs. The ingredients work together to reduce inflammation, soothe the eyes, and promote overall eye health. It is important to note that Ophthacare is an ayurvedic herbal remedy and should not be used as a substitute for medical advice or treatment prescribed by an ayurvedic doctor. OphthaCare Eye Drops General Precautions Rinse your eyes with regular or lukewarm water. Wash your hands thoroughly with soap and water before using Himalaya Ophthacare eye drops. After applying Himalaya Ophthacare eye drops, keep your eyes closed for a minute or two, then apply gentle pressure to the inner corner of your eye. Do not use Himalaya Ophthacare eye drops too often. Follow the prescribed dose. Store Himalaya Ophthacare Eye Drops in a cool, dry place at room temperature or below. Avoid cooling Himalaya Ophthacare eye drops. Consult your ayurvedic doctor if you are allergic to Himalaya Ophthacare eye drops. It is recommended to consult an ayurvedic doctor before using Himalaya Ophthacare eye drops during pregnancy. Breastfeeding women should talk to their doctor before taking Himalaya Ophthacare eye drops. Avoid hot water on the affected area while using Himalaya Ophthacare eye drops. Himalaya OphthaCare Eye Drops Side Effects There is no side effects of OphthaCare eye drops have been reported in the medical literature. However, you should always consult your doctor before using Ophthacare eye drops. Ophthacare is a herbal eye drop used for the treatment of various eye disorders. It is generally considered safe for use. However, like any medication, it may cause side effects in some individuals. The most commonly reported side effects of Ophthacare are: Mild stinging or burning sensation in the eyes Redness of the eyes Blurred vision Watery eyes Itching in the eyes These side effects are usually mild and go away on their own after a short period of time. However, if you experience severe or persistent side effects after using Ophthacare, you should stop using the product and seek medical attention immediately. It is also important to note that some individuals may be allergic to one or more of the ingredients in Ophthacare. If you experience any symptoms of an allergic reaction, such as hives, swelling of the face, lips, tongue or throat, or difficulty breathing, you should seek medical attention immediately. OphthaCare Eye Drops Dosage OphthaCare Eye Drops are a herbal eye care solution used to relieve various eye problems. The recommended dosage of OphthaCare Eye Drops is usually one or two drops in each eye, two to three times daily or as directed by your ayurvedic doctor. To use the eye drops, first, wash your hands thoroughly with soap and water. Then, tilt your head back and pull down your lower eyelid to create a small pocket. Hold the dropper close to your eye, but do not touch your eye or eyelid with the dropper. Squeeze one or two drops into the pocket formed by the lower eyelid, and then close your eyes gently for a few seconds to allow the solution to spread evenly over the eye. If you wear contact lenses, it is recommended that you remove them before using OphthaCare Eye Drops and wait for at least 15 minutes before reinserting them. It is important to follow the dosage and usage instructions provided by your ayurvedic doctor or the product label. Do not exceed the recommended dose, and do not use the eye drops for longer than the prescribed duration. If your symptoms persist or worsen, consult your doctor. OphthaCare Eye Drops Storage & Safety Information OphthaCare eye drops storage & safety information are: Store in a dry place Not for injection For external use only Away from direct heat and sunlight Do not refrigerate Keep out of the reach of children Use within one month of opening the container Do not touch the nozzle tip, as it may contaminate the solution Online Purchase of OphthaCare Eye Drops Buy Himalaya OphthaCare Eye Drops OphthaCare Eye Drops FAQs (Frequently Asked Questions) Q. Is Himalaya OphthaCare eye drops good for the eyes? Ans. Yes, with the help of Ophthacare eye drops, many types of issues related to the eyes are removed. Q. Are OphthaCare eye drops safe for pregnant women? Ans. The effect of OphthaCare eye drops on pregnant women is unknown as no research has been done on it. Q. Is it safe for children to use Himalaya OphthaCare eye drops? Ans. There is no research on the side effects of OphthaCare eye drop in children. Therefore, its effect is unknown. Q. Do Himalaya OphthaCare eye drops cause drowsiness? Ans. OphthaCare eye drops do not cause dizziness or drowsiness, so you can drive or use machines. Q. Is this OphthaCare eye drop habit forming or addictive? Ans. Currently, no research suggests that the use of OphthaCare eye drop can lead to addiction. Q. How to use OphthaCare eye drop? Ans. OphthaCare eye drops should be applied to the eye. Put a prescribed amount of drops in your eyes. Be careful not to touch the tip of the container on your eyelid. And do not use if this solution is cloudy, leaking, or contains particles. Q. What are the compositions use in OphthaCare eye drops? Ans. Composition are used in OphthaCare eye drops are: Honey, Amalaki, Damask Rose, Haridra, Vishnupriya, Satapatri, Vibhitaki, Yawani, Camphora etc. Q. Does it make sense to use OphthaCare eye drops daily? Ans. Regular use of OphthaCare eye drops protects the eyes from infection, swelling, redness and inflammation. Q. Do OphthaCare eye drops prevent redness and inflammation of the eyes? Ans. This product contains anti-inflammatory properties that have a soothing effect on the eyes and keep redness and inflammation at bay. Q. Do OphthaCare eye drops improve eyesight? Ans. Regular use of OphthaCare eye drops can improve vision. So far, no side effects of Himalaya Ophthacare Eye Drop have been identified. Q. Is Himalaya Ophthacare Eye Drops safe to use? Ans. Himalaya Ophthacare eye drops safe to use, however you should concern to your ayurvedic doctor before using it.  Q. Which Ayurvedic eye drop is best? Ans. There are so many eye drops, Ophthacare is an ayurvedic herbal remedy and should not be used as a substitute for medical advice or treatment prescribed by an ayurvedic doctor. Q. Which eye drop is best for increase eyesight? Ans. Ophthacare eye drops extremely effective in this situation, as they improve eyesight within 15 minutes of application. After use, the effect lasts a few hours. The vision is improved when a drop of ophthacare eye drop is placed in the eye for 6 to 10 hours. Q What are the Benefits of Ophthacare? Ans. OphthaCare Eye Drops Benefits Protects the eyes from allergic reactions and irritation. The cooling properties of Himalaya Ophthacare Eye Drops relieve eye strain, eye irritation and dry eyes. Regular use of Himalaya ophthacare eye drops allows minor wounds to heal quickly. Provides excellent relief from dry eyes, eye fatigue, puffiness, redness and inflammation. Eliminates airborne pollutants that can cause long-term eye strain. Himalaya eye drops can improve eyesight and vision. Provides noticeable relief for those who regularly wear glasses. Q. What is the composition of Ophthacare? Ans. Himalaya Ophthacare eye drops contains honey, amalaki, damask rose, haridra, vishnupriya, satapatri, vibhitaki, yawani, camphora  etc. OphthaCare Eye Drops Reference https://pubmed.ncbi.nlm.nih.gov/11746845/ Also, Read in Hindi► ओफ्थाकेयर आई ड्रॉप के फायदे और नुकसान
Health News

How to Deal With Itchy Eyes?

You are not alone if you feel the need to rub your eyes. Itchy eyes are a very common problem, also known as ocular allergy, these are typically the result of an allergy or a condition known as dry eye syndrome. Ophthalmologist Dr. Parag Sawal, Sr. Consultant, Sharp Sight Eye Hospitals, explains, "Itchy eyes related problems can be triggered by exposure to pollen, animal fur, mould, dust mites, make-up, or eye drops. The body reacts to the trigger by releasing histamine, causing the blood vessels in the eye/or around the eyes to dilate and irritating the nerve endings so the eyes water. When the eyes turn red because of an allergy, it is known as allergic conjunctivitis. Other types of allergy may also lead to itchy eyes. For example, a condition called atopic keratoconjunctivitis produces an inflammation of the surface of the eye because of an allergy to a specific substance and can lead to distorted vision. Another condition, vernal keratoconjunctivitis, produces inflammation in the membrane on the surface of the eye and affects mostly adults." If you have eczema, a type of dermatitis, around your eyes, this may also cause itching, according to Dr. Sawal. Other factors that contribute to itchy eyes include: Reaction to medications, for example, antacids, hormonal replacements, chemotherapy medications, anti-depressants, and pain killers Dry eye syndrome Infection due to contact lenses Irritation due to exposure of eyes to chemicals like cigarette smoke and gases Blepharitis, i.e, inflammation of the eyelids Itchy eyes have been one issue a lot of people are facing due to air pollution and smog. Dr. Sawal further shares the cause and the methods to keep in mind to help relieve your itchy eyes.: When you're dealing with a mild case of allergic itching, you can use a cold cloth or a cold compress over the eyes to ease the discomfort of itching. You can also try splashing your eyes with cold water. If your eye itching is due to some particles or dust in your eyes, you can remove it from your eyes by using warm water or saline solution. Closing the windows of your car or house. Wearing sunglasses when venturing outside to avoid contact with allergens. Avoid rubbing your eyes. As constant rubbing of the eyes can damage the top layer of the eye, which can lead to pain and infection. You can shower at night to remove the accumulated dirt and pollen from your hair, eyelid, skin, and face to avoid eye irritation. Make sure you wash your hands after patting animals to avoid transferring allergens to the eye. Maintaining contact lens hygiene can help you protect your eyes from allergens and bacteria. If you are using contact lenses, you must make sure to change them as frequently as possible. Keeping the eyes lubricated frequently with artificial tears. And at last, keep hydrating yourself. (If the problem persists or worsens, kindly visit the ophthalmologist at the earliest.) (N. Lothungbeni Humtsoe) Read More► Vitamin D Supplements Not Effective in Reducing Risk of Fractures: Study
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5 Ways to Care For The Skin Around Your Eyes in The Monsoon

Across India, it is raining cats and dogs, and while Monsoons provide the much-needed relief from the scorching heat, they are also responsible for a variety of skin and eye infections. During the season, common eye conditions include bacterial conjunctivitis, viral conjunctivitis, and allergies. When the weather conditions are favourable for bacteria and viruses to thrive, maintaining ocular hygiene becomes critical. The skin around the eyes is crucial for eye health. Because the skin around our eyes is thinner and more delicate than the skin on the rest of our bodies, it requires special attention not only to combat various monsoon eye infections but also to prevent premature ageing. Anjula Masurkar, Clinical Director of ENTOD Pharmaceuticals shares tips you should include in your daily beauty regime: Never Forget to Moisturise During the monsoon, the humidity level is often high, and we often overlook the use of moisturiser. However, medical and beauty experts all over the world agree that moisturising your under-eye skin is essential. When our skin loses water, it shrinks and wrinkles form. You don't need to purchase any additional moisturiser for your under-eye skin. As long as it does not irritate your under-eye skin, your regular face moisturiser will suffice. You can also invest in eye serums or creams for better results. Make Sure Your Hands Are Clean Germs are primarily transmitted through our hands and nails. Before touching your eyes or the areas around them, you must practise proper hand hygiene. Hand hygiene should include cleaning and trimming fingernails, which can harbour dirt and germs and contribute to the spread of some infections. Make sure your fingernails are short and clean on the underside. Sun Protection is Mandatory Sun rays are also damaging to the skin around your eyes. If you don't take care of it, your under eyes will darken. When applying sunscreen, be sure to dab it around the eyes, including the under-eyes and upper lids. These are frequently overlooked areas when applying sunscreen. It shields the skin around the eyes from UVA and UVB rays. Choose a sunscreen that is both waterproof and sweatproof. Treat Yourself With Massage A simple message may help if you notice that your puffy eyes come and go but are more noticeable when you're tired or haven't been sleeping well. Massage the area around your eyes to increase blood circulation. The massage pressure may aid in the drainage of excess fluid and the reduction of puffiness in this area. However, make sure that you massage gently. Opting The Nonsurgical Route While prevention is always the best option, if you are under the age of 30, genetics and age can work in your favour. If topical treatments are no longer effective, non-surgical options such as laser resurfacing and neuromodulation (Botox) to fillers are available. These procedures reduce the volume under your eyes and give you a more youthful appearance. If you are not comfortable with the above-mentioned treatments, you can also opt for under-eye gel serums, which contain the solution to all under-eye problems. (Agency) Read More► Impact of Brain Tumour on Quality of Life
Health News

UV Rays Are Harmful to

If you believe that applying sunscreen will protect your skin from the harsh rays of the sun this summer, think again. Your eyes, too, require attention. UV rays are not only harmful to the skin, but they can also harm the eyes. "UV exposure has been linked to the development of macular degeneration, cataracts, and other vision-loss problems," says Dr Danish Iqbal, Senior Consultant, Sharp Sight Eye Hospitals. If you have an existing eye condition, such as macular degeneration or cataracts, he recommends that you protect your eyes from the sun as much as possible during the summer. Dr. Danish shares some simple tips that will protect your eyes in summer. Wear Sunglasses Use 100 per cent Ultraviolet (UV) protection sunglasses. The harsh UV rays can damage your eye lens, cornea and even retina. So whenever you head out, make sure you put on your shades. Splash Clean Water In The Eyes Your eyes are stressed throughout the day due to severe heat and exposure to the sun. Rinse your eye by splashing cold water on them periodically and drinking a lot of water. This will keep your eyes from becoming dry or puffy. Do Eye Exercises Eye exercises help us to reduce tiredness and improve the eye muscles. Exercising your eyes daily also improves your eyesight and reduces the risk of contracting diseases and infections. Use Cucumber Slices If you are suffering from red eyes in summer, apply slices of cucumber on your eyelids for 10 minutes before you sleep. Cucumber also helps remove tan from under the eyes and absorbs extra moisture. Nourish It With Eye Drops It's always better to use some kind of eye drops to minimize pain or manage other eye problems. However, you should also consult a qualified ophthalmologist before choosing your eye drops. Increase Intake of Green Leafy Vegetables In the summer season, increase the intake of green leafy vegetables as they are rich in both lutein and zeaxanthin and are also a good source of eye-friendly vitamin C. Well-known leafy greens include spinach, kale, collards etc. Sleep Well Your eyes heal themselves as you sleep. Insufficient sleep can lead to dry, itchy, or bloodshot eyes. Lack of proper sleep at night leads to fewer tears in the eye and it may open the door to eye infections. Read More► 5 Rules for Healthy Body and Mind