Design Your Fitness Program

The presentation has always been a crucial element irrespective of the profession, and if you are new in the business, it shouldn't be taken lightly. For some new doctors, there may be some doubt about setting up an account on Facebook, Instagram, and LinkedIn and attracting new clients from these social media sites. But, as more doctors realize there are more new potential clients outside their clinic and If you're not engaging on the internet then your business is missing the chance of attracting new patients? New doctors find it challenging to seek digital marketing professionals for their medical practice. And NirogStreet, a tech-driven platform for more than 1,00,000 doctors, is now incorporating necessary steps to make Ayurveda mainstream by promoting and empowering new doctors with the latest trends & technology to harness their online presence leading to potential patients across the world. Here are some simple ways for your healthcare marketing & for your online presence: Target Keyword on Your Website The way you target symptoms to reach diseases and keyword targeting will help you keep your posts on track and optimize your posts to boost their visibility on the results of google searches and social media. You've probably realized that it's crucial not just to create a functional site; you must also have a site that search engines can find. One method of doing this is to include relevant keywords within your site's text. These are the keywords you want to show up for your target audience or patients seeking your services. For instance, if you're a primary care doctor located within New Delhi, you may consider including "New Delhi primary care doctor" or "New Delhi doctor's office" on your site. Be sure to include them in the text of your website, as well as in meta descriptions and page titles, as well as in the image alt tags, as well as in your blog articles. Utilize Google My Business Google Business is the largest platform for obtaining online appointments for doctors. And it's free, but you must place your Google Maps in the first three of Google Search Engine. Google My Business allows you to see your clinic on local listings and maps. Every doctor should sign up for a Google My Business account, which is easy and cost-free. It is also possible to include clinic photos, addresses, service hours, time of operation, contact number, and address of the hospital or clinic. Patients can also send messages or make an appointment, and doctors can add educational or testimonial videos for patients on Google business. The most intriguing aspect of Google enterprise is that we can ask patients to write reviews of the services they received, and a positive review works as word of mouth for other patients. Let's learn more about patient review in the next point given below. Patient Reviews A reputable online presence is incomplete without reviews because most patients seeking your clinic visit google rating before consultations. This means that potential patients will most likely believe the reviews posted online, and it's crucial for you to concentrate on getting positive reviews. Reviews can encourage interaction between customers and your website. Ensure that you encourage happy content customers to check out your reviews site and leave comments. Be sure to ensure they are happy by responding to each review, avoid negative reviews and if possible seek out those patients and ask them to clarify their problem. One out of 20 searches on Google daily is linked to health care. They are also more likely to visit sites that have excellent scores. Why not concentrate on creating a robust online presence? The NirogStreet partnership program will help you achieve this and much more, click here to read more. Business Listings Making a solid, precise profile on listing websites for businesses such as Justdial, Sulekha & others can be highly beneficial to expanding the visibility of your business. Local Search Engine offers local search-related services to its users. NirogStreet for doctors includes various important information such as the services we offer, the clinic's location, hours of operation, address, contact information, and pictures. This information can benefit patients who want to get in touch with the relevant doctors. Patients can also provide comments or feedback on the services offered, which could boost the popularity, transparency and confidence among patients. Making a profile on business websites will increase your visibility on Google search results bringing prospective patients to your clinic. Social Media Pages Creating profiles on social media platforms such as Facebook, Instagram, Twitter, LinkedIn & Youtube is essential to gain the desired fame and expand the reach of your business. Social media is among the most cost-effective marketing strategies to improve your company's visibility. Today every doctor must be active on social media platforms. The creation of profiles on social media websites has many benefits, including increased brand recognition, traffic to our website, improved search engine rank and efficiency in conversion, greater patient satisfaction, effective marketing and a good level of loyalty to your business. Medical professionals can maintain contact with patients or their followers through social media platforms and quickly provide information to people or raise awareness within society on diseases and precautions. Social media is an efficient and results-oriented method to reach the maximum number of patients and increase business growth. Closure So, even if you are a new doctor, the Partnership program at NirogStreet is all set to boost your online reputation and offer you new clients. Connect with us now on this no: 9319361976, Let's make Ayurveda the first line of treatment. FAQs(Frequently Asked Question) Q. How can I get more patients online? Ans. Establishing a robust online reputation by considering digital marketing best practices, including building websites and social media sites, keyword targeting, service promotion, business listings, etc. Joining NirogStreet’s partnership programs offers all these benefits along with some more. Q. How do online clinics work? Ans. Virtual clinics can be established for each service offered by the hospitals. Patients can be directed to specific web pages to access detailed information regarding consultations. On the other hand, the clinicians have direct face-to-face participation, which is considered an online waiting room for all the services you'd prefer patients to receive. Q. How do I start an online medical consultation business? Ans. Register in the NirogStreet partnership program.  Download the NirogStreet mobile app and submit your details along with your medical registration certificate. Setup Online Practice. Once your details are verified by NirogStreet Team, you are ready to consult patients online or can set up your Online Practice. Invite Patients. You will be assigned a unique ID from NirogStreet. Q. How do you promote a health clinic? Ans. Social media has become integral to hospital or clinic marketing, and its importance is growing yearly. Using your social media profiles, you can connect with thousands of prospective patients and patients who have had positive experiences at your hospital to share their recommendations on your Twitter and Facebook pages. Q. How do I promote my clinic on Google? Ans. Get a website Get the Seo part done Begin content marketing Initiate paid search Create social media profiles Seminars Q. What app do doctors use for telemedicine? Ans. NirogStreet is one of the popular telemedicine apps in the Ayurveda ecosystem. Some of the key features and services it provides include a comprehensive medical directory, online consultations, and booking of appointments online. Avail all the benefits by registering yourself in NirogStreet’s partnership program. Q. Is online doctor consultation legal in India? Ans. There is nothing illegal about online medical consultations online; however, such talks should not be followed by giving prescriptions. Also, a general suggestion can be offered; however, it is impossible to prescribe any medication, and it is not allowed in India or most parts of the globe. Are you an Ayurveda doctor? Be a part of the NirogStreet Doctor Community

Are you tired of not seeing any results in your fat loss journey even after putting in tons of effort? The journey to losing weight is a lengthy process and requires strong determination. However, it's not just a strong mindset and intention that will help you achieve your goal. Following a strict diet, restraining yourself from tempting food, and working out extensively, are all part of it, but even then you may not see the desired results. You may be wondering why? And the answer is that there are some very simple mistakes that can totally ruin your fat loss journey. Unknowingly, we tend to make simple, stupid mistakes that make our weight loss journey a long and tiring one. Nutritionist Nicky Sagar breaks down simple mistakes that can ruin your fat loss journey: Inadequate Sleep One thing that we always ignore is sleeping enough. Sleeping less has severe impacts on our weight loss journey. From sleep, your body gets the required energy and helps you in your workout and productivity. But when you sleep less, your body does not have the energy to work out. Also, not sleeping enough leads to the consumption of unhealthy snacks which in turn store fat in your body. Sleeping for 6-8 hours is helpful if you wish to quicken your fat loss journey. Excessive Exercising Definitely, exercising is an integral part of your weight loss journey. But one common mistake is exercising extensively and not following a healthy lifestyle. Your healthy lifestyle will include mindful eating, cutting down on packaged foods, and sleeping adequately. Only working out for hours and hours will not fetch you any positive outcome. Skipping on Meals People have a misconception that if you don't eat, you will lose more weight. This is a total myth. When you are skipping meals, you are keeping yourself hungry and deprived of the necessary nutrients. This will not just affect your overall health but you will end up munching mindlessly on snacks as you will be always hungry. Eating consistently and in the right portion is the correct way to follow in your fat loss journey. Low Water Intake Drinking enough water actually aids in speeding up your weight loss process. If you keep your body water-deprived, you will be inclined to eat more food automatically. Simple because your body requires a certain amount of water every day to ensure the smooth function of all organs. Besides, water helps in boosting your energy levels, builds muscle strength, and aids in increasing the rate of metabolism. Munching on Packaged Foods Packaged foods is quite harmful if we wish to cut down on fat from our bodies. Most packaged food has a lot of preservatives and contain added sugar, high levels of salt, and other ingredients which you are not even aware of. So, instead of snaking on these packaged foods, carry an apple or a banana, or a box of dry fruits to munch on whenever you feel hungry. So, stop stressing now, correct these mistakes in your fat loss journey and see the healthier version of yourself.  (N. Lothungbeni Humtsoe) Read More► Rehydrating Beverages For This Monsoon Season

Amid hectic work schedules, tentative vacay plans, and the never-ending to-do list that's lingering on us, you'd agree that we are all doing the best we can to live the fullest and stay fit in our small but unique way. And days like, June 21, which is celebrated every year as International Yoga Day, act as a gentle reminder to embrace health and wellness. According to the Ministry of AYUSH, yoga is key to improving flexibility, strength, balance, and attaining harmony. And its popularity across the globe is proof enough. What is important to remember here, however, is the fact that this ancient practice alone can't help you achieve your health and fitness goals. Yoga and a nutritious, balanced diet go hand in hand, and eating the right foods ensure your body gets the essential nutrients it requires for optimal health - not just body but also minds. "Adding a handful of walnuts to your daily diet can set you off to a great start and fuel your brain and body", shares Naaznin Husein, Nutritionist, Yoga Consultant, and founder of Freedom Wellness Management, "By a handful, approx. 28g of walnuts that contain 4g protein, 2g fiber, and 2.5g plant-based omega-3 ALA. All these beneficial nutrients are known to support the health of our heart, brain, and gut." Did you know that California walnuts are produced under stringent quality controls that exceed California inspection standards, reputed to be the world's toughest? It's a long road from planting a walnut orchard to delivering fresh, delicious walnuts to our local markets. Not only this, these wonderful crunchy and mildly sweet wonder nuts, when added to our daily diet, can help in overall wellness, shows research: Say Hello to A Healthy Heart: Loaded with good fats (plant-based omega-3 ALA), walnuts, as part of a nutritious and balanced diet, may decrease the risk of heart disease and stroke. They help maintain healthy cholesterol levels and decrease blood pressure, two of the major risk factors for heart disease. Focus on Immunity: Walnuts are a good source of plant-based vitamin B, zinc, and selenium the trio that boasts of the potential to ensure normal functioning of our immune system as per FSSAI's Eat Right During Covid 19 guidelines. Weight Maintenance: Most of us exercise to lose weight and get into the perfect shape. While walnuts may not make you shed those extra calories, they sure help along the way. Research shows walnuts' potential role in influencing appetite hormones that make you feel full for longer. Which, in turn, avoids unnecessary cravings. Reduce The Risk of Diabetes: One of India's most common and concerning diseases is diabetes, especially type 2 diabetes. It has been discovered that walnuts, as part of a healthy diet, may help manage diabetes and metabolic syndrome. A study representing more than 34,000 American adults suggests those who consume walnuts may have about half the risk of developing type 2 diabetes, compared to adults who do not eat nuts.6 Here are some quick hacks Nutrition and Yoga expert, NaazninHusein recommends adding walnuts into the daily diet regime : Blend it into your pre-workout/post-workout smoothie to keep yourself energized. Toss it into your salad or trail mix to transform them into an omega-3-rich meal/snack. Add them to your curries and tikkas, and you can say goodbye to the cream for good. Coat your meat and seafood with chopped walnuts for that extra crunch and nutrition quotient. Indulge in a handful of walnuts to fix your mid-meal hunger pangs. (N. Lothungbeni Humtsoe ) Read More► 8 Reasons Why You Need to Meditate Daily

Pollution, stress, smoke, and inadequate nutrition through diet can all cause many skincare problems and can make the skin age faster. It is a constant task to manage skin care problems like acne, dullness, uneven skin tone, and absence of a healthy glow. Also, it is so tough to figure out what products would work well and give one a happy healthy skin. The answer to this is very simple, one thing that you can't go wrong with and will take care of all skin woes is Vitamin E. One might have heard numerous times that Vitamin E is good for the skin. So it is a good idea to adopt Vitamin E-enriched face wash, moisturizers, creams, serums, etc. Rachit Gupta, CEO, and MD, OxyGlow Cosmetics tells IANSlife why and how Vitamin E is really good for the skin and how does it help: Vitamin E helps prevent signs of aging: Pollution, smoke, and impurities destroy collagen in your skin and this leads to the formation of wrinkles, early aging, and dullness. Hence it is important to search for a good Vitamin E cream to help protect your skin. Vitamin E protects the skin from damage from external factors. It absorbs UVB light: Vitamin E forms a protective layer on the skin thereby preventing skin from harsh UVB light that causes aging of the skin. The combination of Vitamins C and E together work wonders with your SPF and gives an excellent effect on your skin. It moisturizes: Vitamin E is a great moisturizer, it helps skin maintain its health by keeping it repaired and rejuvenated. Vitamin E in moisturizers has antioxidants and helps to fight inflammation. Works on visibly reducing scars: Pollution and stress make it harder for scars to heal. Protecting from pollution and impurities Vitamin E doubles up by helping with the process of healing scars. It helps in reducing acne: One must find the right formula of ingredients that helps with acne problems. A lightweight Vitamin E cream is recommended to keep acne at bay. It can help with skin brightening and even tone: A combination of Vitamin C and E is like a powerhouse that can not only prevent signs of aging but can also brighten skin by boosting collagen production. Its use also helps in making the skin tone even. One can add a serum to the moisturizer one is using in the morning to help protect the skin as one head out. From where does the skin get a good dose of Vitamin E? Rachit: Many ingredients that are recommended for skin care, such as Aloe Vera, Almond, Sunflower, Papaya, etc. are good sources of Vitamin E. There are a lot of options for sunscreens, moisturizers, and serums available. One would need to check the ingredients and choose the product that has a good potency of Vitamin E in it. Also, look for products that are chemical-free and made with natural ingredients, this reduces the chance of damaging the skin and will result in a long-lasting effect. Vitamin E has the power to protect your skin from aging and from free radicals, but one must find the product that suits your skin the best. One might need to opt for different products and compositions according to varied weather conditions as the skin reacts differently to a change in weather. Get happy skin with the boost of Vitamin E. (Agency) Read More► Is there a link between Diabetes and Frozen Shoulder?