Cocoa Heals Cracked Skin

Tamra Bhasma is a miraculous classical ayurvedic mineral-based formulation used in a wide range of diseases including asthma, heart diseases, skin disorders, gastrointestinal disorders, food poisoning etc. Tamra bhasma is known to exhibit an anti-ageing action which helps in making the skin glow. Tamra bhasma contains fine copper particles which are processed with herbal juices including aloe vera and lemon juice thus enhancing its therapeutic value. This purified copper is then added with purified Sulphur, ground well, made into thin cakes and heated in a closed container under 500-700 degrees Celcius for 24 hours to obtain black-coloured Bhasma. (Copper Calx) It is hot in potency (Ushna virya), Katu or pungent, and has Kashaya (Astringent), Amla (Sour), Madhura (Sweet) and Tikta (Bitter) properties. It is specifically used in the treatment of Pitta and Kapha predominance diseases, skin diseases, helminthiasis, obesity, anorexia, tuberculosis, phthisis, chronic respiratory conditions, cough, cold, asthma, eye diseases, anaemia, piles, and dyspepsia. It has a scraping quality, which makes it the best formulation for treating high cholesterol. Various research has shown its potency in curing cancer. Traditionally Tamra bhasma has been used in the treatment of poisoning. Tamra bhasma mainly reduces Kapha Dosha. It detoxifies Pitta Dosha. With its cholagogue action, it enhances the proper flow of Pitta Dosha. This action helps in pacifying the aggravated Pitta Dosha. Tamra bhasma is glorified with several extraordinary healing properties. It works as an antacid that helps in curing acidity. It works as an expectorant-Helpful in clearing air passage and curing cough. It is also a mild laxative which eases bowel movement and cures constipation, piles etc. Tamra bhasma helps in strengthening the heart muscles and also enhances heart function which makes this formulation very effective in heart diseases. It also  helps in reducing total lipid count in the body and helps manage body cholesterol levels. It is classically indicated in tumors, cancer, liver diseases, anemia, obesity, spleen and liver enlargement, hiccup, abdominal distention, and acidity with indigestion. Tamra Bhasma Shloka शुल्ब तुल्येन सूतेन बलिना तत्समेन च । तदर्घोशेन तालेन शिलया च तदर्धया || तदर्धं पारदादर्धे तालं, तालार्धा मनःशिला || विधाय कज्जलीं लक्ष्णां भिन्नकज्जलसंनिभाम् । यत्राध्याय विनिर्दिष्टगर्भयत्रोदरान्तरे || कज्जलीं ताम्रपत्राणि पर्यायेण विनिक्षिपेत् । प्रपचेद्यामपर्यन्तं स्वाङ्गशीतं समुद्धरेत् ॥ तत्तद्रोगहरानुपानसहितं ताम्रं द्विवल्लोन्मितं संलीढं परिणामशूलमुदरं शूलं च पाण्डुं ज्वरम् । गुल्मप्लीहयकृत्क्षयाग्निसदनं मेहं च मूलामयं दुष्टां च ग्रहणीं हरेब्रुवमिदं श्रीसोमनाथाभिधम्।। (आयुर्वेद प्रकाश) Tamra Bhasma Ingredients Shuddha Tamra (Purified Copper) Tamra Bhasma Benefits The key action of Tamra bhasma is on the liver, spleen, stomach, intestines, skin, and muscles. It enhances bile secretion from the liver and gallbladder. Therefore, it boosts the peristaltic movements, eases digestion and stimulates appetite. Tamra bhasma has the following healing properties. Antacid (works only if you are suffering from acidity with indigestion) Expectorant Mild laxative (action depends upon the stimulation of bile salts from the liver and then helps in improving the peristaltic movements) Digestive Stimulant Emmenagogue Hematogenic (enhances the formation of red blood cells) Lowers bilirubin Fat Burner Zinc antagonist Tamra Bhasma for Indigestion & Abdominal Distention Tamra bhasma is a well-known remedy for most digestive disorders. It is a soothing formulation that helps in relieving acidity and heartburn. It enhances peristaltic movements, stimulates appetite, rectifies acid production, and cures abdominal distention. In digestive disorders, it is used along with amla and Mulethi. Tamra Bhasma for Food Poisoning In ancient times, when there was poisoning, the initial treatment protocol included vomiting and purgation and was induced to remove the remnant poison in the gut. Then, for cleansing the heart, Tamra bhasma was administered to the patient, followed by Swarna bhasma, which is administered for a longer period. Tamra Bhasma for Liver Disorders This medicine is exceptionally useful in liver disorders as it helps in the proper secretion of Bile. It also helps in enhancing the functions of the liver thereby preventing its damage. It is also beneficial in splenic enlargement as it reduces the size of the spleen by decreasing inflammation. In these disorders, it is used with Pippali and honey or with aloe vera juice. Tamra Bhasma for Pain Associated with Gallbladder Stone Tamra bhasma along with suitable adjuvants like bitter gourd juice is found to be effective in relieving pain associated with gallbladder stones. Tamra Bhasma for Bleeding Disorders Tamra Bhasma is very effective in all types of bleeding disorders. Menorrhagia is causing every woman to struggle during the menstrual cycle, whereas nasal bleeding affects people of all ages and both sexes. According to Ayurveda, all bleeding disorders are caused due to the imbalance in the Vata pitta or Kapha levels, all of these conditions can be treated with Tamra Bhasma. Tamra Bhasma for Skin Disorders Tamra bhasma with its anti-inflammatory, antimicrobial properties helps in relieving skin disorders. It helps in purifying the blood and balances the Pitta dosha in the body which is the main culprit of skin diseases and maintains the normal skin texture. It is also an excellent anti-ageing formulation and nourishes the body. Tamra Bhasma for High Cholesterol Levels 30 mg of Tamra bhasma twice daily is proven to significantly reduce serum cholesterol and triglycerides levels. Tamra Bhasma for Anemia Tamra bhasma with its hematogenic properties increases the Red blood cell count. It also helps in improving immunity and prevents weakness. Tamra Bhasma for Obesity Tamra bhasma is an excellent fat burner that cuts down excess belly fat. It is also found beneficial in fever, eye disorders, senility, and oligospermia. Tamra Bhasma Dosage and Adjuvants 30 mg once or twice daily before food or as directed by a physician.  It is traditionally administered along with cow's ghee Buttermilk lukewarm water It is used in the following diseases with adjuvants such as: Hiccup: Lemon Juice with Pippali powder Irritable bowel syndrome with mucus discharge: Dried ginger and honey Loose stools with mucus discharge: Pippali churna and amla powder or dried ginger powder with buttermilk Burning sensation in the liver: Pomegranate juice Loss of appetite: Long pepper with honey or ginger juice and honey Constipation: Honey with wheat germ powder or barley germ powder Acidity with Indigestion: Jaggery or honey Urticaria: Turmeric, black pepper, and honey or babchi seeds Spleen or Liver Enlargement: Long pepper and honey or punarnava powder or Punarnavarishta Gall Bladder Stones: Bitter gourd leaves juice Tamra Bhasma Shelf Life 5 years from the date of manufacturing. Once the bottle is opened consume it within 3-4 months. Tamra Bhasma Side Effects There are no known side effects for Tamra Bhasma. However, It is better to avoid this medicine in children and pregnant and lactating mothers. Take this medicine only in the prescribed dosage for a short period only. Overdose may cause poisonous side effects such as: Nose bleed High blood pressure Anal fissure Mouth ulcer Vertigo Nausea Vomiting Diarrhoea Bleeding disorders Contraindications It is highly recommended to avoid Tamra bhasma in the following diseases. Anal fissure Bleeding disorders Heavy menstrual bleeding Excessive uterine bleeding Nosebleed Kidney (renal) failure or kidney impairment Diarrhea without mucus discharge Sunburn Drug Interactions As Tamra bhasma is the source of copper it can interact with a drug called penicillamine, which is used in the management of rheumatoid arthritis and Wilson's disease. This can reduce the effectiveness and absorption of penicillamine. So, it is better to avoid consuming both drugs together. Tamra Bhasma Storage and Safety Information Store in a cool and dark place Protect from direct sunlight Tighten the cap once opened Read the label carefully before use Do not exceed recommended Dosage Keep out of reach of children Tamra Bhasma Frequently Asked Questions (FAQ) Q. Should I avoid allopathic medicine while taking Tamra Bhasma? Ans. No, not mandatory as Allopathic medicines do not react with ayurvedic medicine. Consult your doctor for further specifications. Q. Is Tamra Bhasma available as an over-the-counter drug? Ans. Yes, Tamra Bhasma is an Ayurvedic medicine that can be purchased without a doctor's prescription. Q. What is the source of this medicine? Ans. It is a mineral preparation.   Q. Does the mineral content of Tamra Bhasma cause any harm to the liver? Ans. No, as the ingredients are used in small dosages and are purified so it doesn't cause any harm to the liver. Q. Is Tamra Bhasma used for weight gain or increasing appetite? Ans. It is used for increasing appetite. Q. Does daily consumption of Tamra Bhasma cause any harm to the body? Ans. No, Tamra Bhasma is a completely natural and safe medicine without any harmful effects on your body. However, consume it as per the doctor's advice. Q. Should I avoid certain food items while consuming Tamra Bhasma? Ans. No, Tamra Bhasma does not react to any food items. However, consult your physician for a better effect. It is better to avoid hot, spicy, and salty foods while consuming Tamra Bhasma. Q. Does it cause sedation? Ans. No, it doesn't cause sedation. Q. Can I take Tamra Bhasma with alcohol? Ans. No, do not consume Tamra Bhasma with alcohol as it can cause drowsiness. Q. Does Tamra Bhasma cause addiction? Ans. No, Tamra Bhasma is not addictive. Q. Can I consume Tamra Bhasma during pregnancy? Ans. It is better to avoid Tamra Bhasma during pregnancy and the lactation period. Q. Is it safe for children under 5 years? Ans. Children under the age of 5 years are not recommended to take Tamra bhasma. Tamra Bhasma Reference Ayurveda Prakasha

Every beauty expert, and skincare blogger would advise you to add Vitamin C to your skincare routine. So, we all turn to sources of Vitamin C and the most easily and readily available is lemon. You might come across various DIYs which involve lemon juice, lemon zest, etc. There are so many skin benefits of adding lemon to your face masks and packs but in the past few years, we have been hearing whispers of the risks associated with using lemon on the skin. Let's weigh in on the pros and cons of using lemon on our skin: Benefits of Using Lemon on Your Face Exfoliates Dead Skin: Lemon juice contains alpha-hydroxy acids (AHA) such as glycolic acid. Such acids are commonly used in skin care, as they increase cell turnover and slough away dead skin cells. As a result, many folks use lemon juice in hopes of reducing dullness and brightening the skin. Reduces Acne: Lemon juice has astringent qualities due to its acidic level. Ingredients with a low pH level can help decrease inflammation and oil that may contribute to the formation of acne. Furthermore, citric acid, a type of alpha hydroxy acid (AHA), can help break down dead skin cells that lead to noninflammatory forms of acne, like blackheads. Increases Collagen Production: The body needs vitamin C to synthesize collagen, the main structural protein in the skin. Using vitamin-C-rich ingredients can help support your intake of the nutrient, and ultimately, collagen production. Skin Spot or Hair Lightening: Citrus ingredients like lemon may also work well on lightening age spots or acne scars, as well as any hair on your face. Dandruff Treatment: lemon has been used to treat dandruff for ages, the sloughing-off effects are attributed to lemon's natural levels of citric acid, as AHAs have an exfoliating effect on the skin, therefore it can also alleviate skin patches attributed to dandruff. Offers Antioxidants: Vitamin C is a potent antioxidant, meaning it can help fight oxidative stress. This is noteworthy because oxidative stress can lead to inflammation, sagging, and faster skin aging. However, lemon juice may help stave off these effects because it contains vitamin C. Disadvantages of Using Lemon on Your Face Cause Irritation: Even if your stint with lemon juice doesn't result in burns, the ingredient can still cause irritation. This is a side effect of acids, like those in lemon juice, weakening and damaging the skin barrier. According to Worden, possible symptoms include peeling, dryness, stinging, and redness, depending on your skin tone. Sunburn: Citrus fruits applied topically can also increase your risk of sunburn. Never apply lemon before going outside in direct sunlight, and don't use it for several days before any planned outdoor activities. Phytophotodermatitis: It is a type of skin reaction to citrus fruits and other culprits, like parsley, celery, and carrot plants. When you have citrus substances on your skin and your skin is then exposed to UV rays, an inflammatory reaction may occur. This can result in swelling, bumps on your skin, redness, and rashes. Hyperpigmentation: Although lemon juice is often used to reduce hyperpigmentation, it can actually worsen the issue. That's because the sunburns caused by lemon juice can cause blistering, leading to months of hyperpigmentation and potentially permanent scarring. Basically, you need to understand that vitamin C in beauty products is different from vitamin C in your food. We are not saying don't use lemon at all on your face, but do the following so that you don't develop any skin problems: Always do a patch test before applying it to your face. You can do it on your arms and wait for some time to see the reaction Always dilute lemon juice with something like rose water or honey, avoid using it alone and directly on your face Sunscreen is a must after you apply lemon juice Use fresh lemons in case you are adding the juice to a pack (N. Lothungbeni Humtsoe) Read More► 10 Steps to Successful Teenager Skincare