Chest Diseases

CoronaVirus Updates

Be cautious to protect kids from seasonal diseases: Doctors to parents

Hyderabad, July 4 (IANS) Even as the whole world is reeling under the burden of Covid-19 pandemic, parents should be aware of various seasonal diseases that may occur during the rainy and winter seasons and must protect their children from these infections, doctors said.Most common seasonal diseases are Influenza, Dengue, Malaria, Typhoid, and a few other viral infections that mimic those infections. The reasons for the spread of these diseases include water clogging, contamination of water bodies, improper sanitisation, rainwater puddles and overcrowding.Flu is spread through droplet transmission, while dengue and malaria are caused by mosquito bite and diarrhoeal disease and water borne jaundice occurs due to consumption of contaminated water. Cold, cough, sneezing, rapid breathing, loose stools, vomiting, headache, body pains, fever, refusal of feeds are some of the common symptoms associated with flu-like illness. Other diseases also share some of the symptoms. Most of these infections are self-limiting and require only symptomatic medication along with adequate hydration."Visit to a paediatrician is important if a child has a fever for more than 3 days, experiencing fast breathing, reduction in urine output, lack of interest in food, unbearable abdominal pain or blood in stools or vomit. Getting hospitalized in these times of a global pandemic is not good for children, and parents must take good care to ensure it," said Dr. Prayaga Jyothsna, Consultant Paediatrician, SLG Hospitals said,Most of these infections are easily diagnosed and can be treated effectively with medication, and diseases like flu and typhoid are preventable with vaccines, and malaria and dengue can be prevented by control of mosquitoes, the doctor added."Ensure healthy and balanced diet and limit your child's favourite roadside stall's monsoon special, Sev puri, Pani Puri, chutney, pakoras, etc. for hygienic reasons. A daily bowl of hot vegetable soup or herbal tea is mandatory for your entire family to normalise body temperature and to boost immunity. Give your children plenty of fresh fruits and green leafy vegetables that are washed properly. Make children drink clean, boiled or filtered water as it keeps their body hydrated and healthy. Ensure that there is no stagnant water either in your house or in your neighbourhood. Stagnant water is a breeding ground for mosquitoes," said Dr. Anjul Dayal, Consultant Paediatrician, Continental Hospitals.Dr. Prashanth Chandra, Consultant - General Medicine, Gleneagles Global Hospitals said parents should communicate with young children in an age-appropriate manner by using simple terminologies about Covid-19 to create awareness. "Efforts should be made so that a consistent routine is followed by the child, with enough opportunities to play, read, rest, and engage in physical activity. Provide more praise and social reinforcements to children compared to material reinforcements."Doctors pointed out that due to the lockdown and subsequent online schooling of the children there is restriction of mobility and confinement to home leading to sedentary lifestyle. This can potentially cause a huge surge in obesity or increased weight gain in children. Due to online schooling, the amount of time spent on screen has increased leading to various eye related problems such as dry eyes, vision and accommodation problems, etc. It is important parents stay cautious of every such aspect which would have an adverse impact on the child and could lead to hospitalisation.--IANSms/dpb
Ayurvedic Medicines

कांचनार गुग्गुलु के फायदे : Kanchanar Guggulu Benefits

कांचनार गुग्गुलु वृद्धि रोगों की चिकित्सा में प्रयुक्त किया जाने वाला प्रसिद्ध गुग्गुलु  कल्प है. यह गुग्गुलु कल्प थाइरोइड ग्रंथियों में सूजन, लिंफ नोड की सूजन गर्भाशय में पॉलिप की चिकित्सा के लिए सर्वोत्तम औषधि मानी जाती है. कांचनार गुग्गुलु शरीर की लिम्फेटिक सिस्टम को दुरुस्त करता है एवं कफ दोष को संतुलित करता है. कांचनार गुग्गुलु  के फायदे : Kanchanar Guggulu Benefits In Hindi  जोड़ो की सूजन दूर कर दर्द को कम करता है  शरीर में यदि कहीं भी उतकों में अनियंत्रित वृद्धि हो रही हो तो कांचनार गुग्गुलु के सेवन से रूक जाती है  यह अबुर्द रोग नाशक है एवं शरीर में बन रही गांठों को समाप्त करता है  यह भी पढ़े ► कैशोर गुग्गुलु के फायदे कांचनार गुग्गुलु  - बीमारियों में लाभदायक : Kanchanar Guggulu - Beneficial In Diseases In Hindi गण्डमाला या कंठ माला (Scrofula) अपची (Chronic Tuberculous Lymphadenitis) अर्बुद (Tumors) ग्रंथि (Capsular Cyst) व्रण (Wounds and Sinuses) गुल्म (Gas Trouble) कुष्ठ (Skin Disorders) भगंदर (Fistula) कांचनार गुग्गुलु  की खुराक : Kanchanar Guggulu Dose In Hindi  एक से दो टेबलेट का सेवन सुबह और शाम रोगानुसार अनुपान के साथ लेना चाहिए  अलग-अलग रोगों में खुराक बदल सकती है, इसलिए चिकित्सक के निर्देशानुसार लेना ही श्रेयस्कर होगा  यह भी पढ़े ► त्रिफला गुग्गुल के फायदे कांचनार गुग्गुलु के सेवन के समय क्या खाएं और क्या न खाएं ? अपथ्य - खट्टे पदार्थ, तीखे पदार्थ, मैथुन, परिश्रम, परिश्रम, धूप, मद्यपान, एवं क्रोध से बचना चाहिए  पथ्य -  दूध, सब्जियां, फलियाँ, सलाद, कम नमक, गर्म दूध, गरम दूध, घी  उंझा के कांचनार गुग्गुलु में शामिल जड़ी - बूटियां / घटक - द्रव्य : Herbs / Components Used In Kanchanar Guggulu कांचनार छाल  हरडे बहेडा  आमला  शुंठ  कालामरी  पीपर  वरुण छाल इलायची  तज  तमाल पत्र   गुग्गुलु  एक्सिपियन्ट्स  यह भी पढ़े ► योगराज गुग्गुलु के फायदे कांचनार गुग्गुलु की पैकिंग (उंझा) : Kanchanar Guggulu Packing  60, 200, 1000 टेबलेट  कांचनार गुग्गुलु की ऑनलाइन खरीद  और कीमत : Buy Kanchanar Guggulu Online  धूतपापेश्वर कांचनार गुग्गुलु - Dhootpapeshwar Kanchanar Guggul केरला कांचनार गुग्गुलु - Kerala Ayurveda Kanchanar Guggulu कोट्टक्कल कांचनार गुग्गुलु - Kottakkal Kanchanara Guggulu वैद्यरत्नम कांचनार गुग्गुलु - Vaidyaratnam Kanchanara Guggulu G आर्य वैद्य फार्मेसी कांचनार गुग्गुलु - Arya Vaidya Pharmacy Kanchanaragulgulu Ta संदर्भ - उंझा गुग्गुलु  बुकलेट  यह भी पढ़े ► महायोगराज गुग्गुल के फायदे  किसी भी प्रकार की दवाई लेने से पहले डॉक्टर से सलाह लेना आवश्यक है। आयुर्वेद के अनुभवी डॉक्टर से निशुल्क: परामर्श लें @ +91-9205773222
CoronaVirus Updates

VP calls for research on

Hyderabad, July 2 (IANS) Vice President M. Venkaiah Naidu on Friday underlined the need for research to predict zoonotic diseases better.Alluding to zoonotic diseases like Covid-19, he urged the researchers and zoos to utilize their resources and expertise optimally to predict emerging infectious diseases from animals to humans.He visited Laboratory for the Conservation of Endangered Species (LaCONES) at CSIR-Centre for Cellular and Molecular Biology (CCMB), Hyderabad on Friday. The Vice President interacted with the wildlife scientists and saw the main facilities for wildlife conservation at LaCONES. This included the National Wildlife Genetic Resource Bank and the Assisted Reproduction Lab.He also released a book on 'Introduction to Genetic Resource Banks for Wildlife Conservation' authored by LaCONES and Central Zoo Authority.Venkaiah Naidu emphasized on the importance of studying wildlife for conserving endangered species and to also understand and predict zoonotic diseases better. "Research institutes such as LaCONES-CCMB and zoos have to work together. Zoos across the country can avail the different modern biology tools for studying diseases in wildlife, preserve their genetic material, avail assisted reproductive technologies. They should also be a partner in research to understand reproductive anatomy and physiology in wildlife," he said.Recently Central Zoo Authority formed a consortium of six zoos from different parts of India and LaCONES-CCMB. "Central Zoo Authority has been instrumental in bringing zoos together with a research institute like ours. We want this consortium to set an example of how zoos and a wildlife research institute like LaCONES can work cohesively towards shared goals. The National Wildlife Genetic Resource Bank at LaCONES can become a storehouse of biological samples from all zoos in India. These samples can then be used for artificial insemination, creating sperms and oocytes through modern biotechnological tools, and help revive the endangered animals," said Dr Karthikeyan Vasudevan, Scientist-in-charge at LaCONES-CCMB.Vinay Nandicoori, Director, CSIR-CCMB observed that in the current scene of climate change and a pandemic, it is necessary and timely that active collaborations happen between molecular biologists, ecologists and zoos. "Many countries have shown examples of how this can be done impactfully. And LaCONES-CCMB has demonstrated its capabilities over the last decade. It is time for Indian zoos to take advantage of our tools and expertise," he said.--IANSms/in
Nirog Health Tips

Can Lack of Nutrients Cause Behavioural Changes?

It is a universal fact that a wholesome diet is mandatory for a healthy body. Lack of nutrition can lead to various diseases. The whole dietary pattern can be defined as the quantity, frequency, variety and combination of different foods and drinks that need to be consumed. Deficiency of any nutrients may cause physical, mental, and behavioural effects, says an expert. Aseem Sood, Managing Director, Proveda India, shares insights on the dietary pattern and its behavioural impact. Iron Deficiency If you find your child being tired and often irritated, then it is important to know the cause of it. These kids are also disruptive, have a short attention span and lack interest in their surroundings. Such behavioural changes are cause due to a lack of iron in the body. Iron deficiency can cause Anaemia. It is a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your body's tissues. Iron deficiency is commonly seen in preschool children and if they are not given iron-rich foods then they are easily prone to this deficiency. Also, Read► 6 Ayurvedic Tips To Keep The Body Cool In Summer Naturally! Vitamin A Deficiency We often hear parents complaining about their kids being very aggressive and have rule-breaking behaviour. These kids show anxiety disorders in adolescence. Forgetfulness and low energy level show the deficiency of Vitamin A which is a very crucial group of nutrients. It is also required for a healthy reproductive system in men and women. Green and orange vegetables are a great source of Vitamin A nutrients. For newborn babies, breast milk is considered the best source of vitamin A. Iodine Deficiency In many cases, we have seen that children with mental disabilities, impaired intellectual development or impaired growth are victims of low iodine. Almost a third of the world's population is shaken by Iodine deficiency. Thyroid hormones are a part of various physical growth like brain development, strong bones and regulating the metabolic rate in the body. The most widespread symptom of iodine deficiency is an enlarged thyroid gland. This may also cause an increase in heart rate, breathing problem, and weight gain. Calcium Deficiency If a person, irrespective of age groups, experiences weakness throughout, lack of energy and an overall feeling of sluggishness. Fatigue due to calcium deficiency can also lead to light headedness and dizziness which is also characterized by a lack of focus, forgetfulness, and confusion. Moreover, calcium works as a communicating particle. Without this, your heart, muscles, and nerves would not be able to function. Dairy products and dark green vegetables are a good source of calcium. Magnesium Deficiency A deficit of Magnesium can be seen through some symptoms like hyperactivity where the kid is fidgeting with hand or feet or is squirms in the seat. They become impulsive and don't have control over their anger or movements. Their lack of attention, careless mistakes, loss of interest in a certain task where mental effort is required are all signs of low magnesium. The deficiency of magnesium can also lead to several conditions like type 2 diabetes, metabolic syndrome and heart disease. In a long-term symptom, one may not notice insulin resistance and high blood pressure. Improving diet intake is not easily achieved. Healthy eating patterns are all about regular consumption of a variety of foods from key food groups which includes cereal and cereal products, fruits and vegetables, meat and dairy products. Every so often, consuming foods contributing an equal quantity of nutrients to our health quotient is not possible and hence Immunity boosters are supplemented in our meal to fill in the required minerals. Considering the present scenario, Proveda India launched a segment of immunity boosters and drinks that are a unique combination of science and nature. Read More► 5 Healthy Ingredients to Help Channel Your Inner Boss Lady
CoronaVirus Updates

Fever clinics in UP to check spread of diseases during monsoon

Lucknow, June 13 (IANS) With the monsoon season now round the corner, the Yogi Adityanath government in Uttar Pradesh has directed that special fever clinics should be set up across all community and primary health centres to check the spread of diseases.According to a government spokesman, the Chief Mnister has asked officials to make special efforts to improve surveillance and check the spread of encephalitis and malaria. Officials have been asked to undertake additional precautions in the Terai belt.Adityanath has also said that ASHA and Anganwadi workers, ANMs, and village heads should be entrusted the responsibility of apprising people about various water-borne and mosquito-borne diseases.He said that sanitation and hygiene must be maintained at all levels to check the spread of such diseases.--IANSamita/ksk/
Nirog Health Tips

Leading Causes Of Lifestyle Disorders

Lifestyle disorders are a major cause of death in almost every country now. The occurrence of these problems is not a one-day process; people suffer due to long-time ignorance of their health care. Some of the lifestyle disorders are obesity, diabetes, cardiovascular diseases, cancers, strokes, Chronic Obstructive Pulmonary Disease (COPD), arthritis, and mental health issues. Himanshu Rai, Chief Dietician and Nutritionist at Think You shares some of the leading causes of lifestyle disorders: Poor Nutrition If your eating habits are linked to skipping meals, overeating, oily-fried-sugary meals, then you could be in the trap of lifestyle disorders. As per the WHO, "A healthy diet helps to protect against poor nutrition in all its forms and lifestyle-related health issues such as diabetes, heart diseases, strokes, cancers and brain disorders also." Eating healthy meals, not skipping meals and food that contains ingredients from all the major food groups (cereals, legumes and pulses, milk and meat, fruits and vegetables, fat and sugar) would be helpful to protect you from lifestyle disorders. Also, Read► Covid-19 Changed Indians' Outlook on Dietary and Lifestyle Lack Of Physical Activity Lack of physical activity may lead to obesity or being overweight and it may lead to several other disorders such as cardiovascular diseases, diabetes, cancers and various others. The WHO suggests regular physical activity is very helpful for the prevention of diseases and improves the overall quality of life. As per WHO, adults should do 150 - 300 minutes of moderate-to-intense physical activity every week to provide significant benefits to overall health. Lack Of Sleep According to CDC (Centers for Disease Control and Prevention), poor sleep has been linked to diabetes, cardiovascular diseases, depression and obesity. In the case of diabetes, it has been linked to poor control of blood sugar levels. Whereas, in cardiovascular diseases, persons with poor sleeping are found to be at increased risk of high blood pressure, stroke, coronary heart diseases and irregular heartbeats. In obesity, short sleep duration results in metabolic changes, which are linked to obesity. Sleep disturbances for a long time have been one of the important symptoms of depression also. Chronic Stress As per Mayo Clinic, long-term stress puts the body on over-exposure to cortisol hormone and other stress hormones, which affects your body's normal health process. Overexposure to stress results in heart diseases, weight gain, depression, anxiety, digestive problems, sleep issues, headaches and memory issues. Stress management is very important to keep away from the different health issues. Also, Read► To Keep Your Immune System In Its Prime Smoking Smoking affects almost all the organs in a bad manner. Direct smoking may lead to different serious health concerns such as cancer, heart diseases, diabetes, stroke, lung disease, COPD (Chronic Obstructive Pulmonary Disease), etc. Whereas second-hand smoke causes stroke, coronary heart diseases, lung cancer, etc in adults. In children, second-hand smoke causes sudden infant death syndrome, acute respiratory infections, middle ear disease, more severe asthma, respiratory symptoms, and slowed lung growth. Excess Alcohol Consumption Excess alcohol drinking in the long term may lead to chronic diseases such as heart diseases, stroke, liver diseases, cancer, mental issues, digestive issues and several others. Whereas in short term, it causes accidents, violence, alcohol poisoning, risky sexual behaviours, miscarriage and stillbirth in pregnant women. Mahatma Gandhi once wrote, "Instead of using the body as a temple of God we use it as a vehicle for indulgences, and are not ashamed to run to medical men for help in our effort to increase them and abuse the earthly tabernacle." This statement is well connected to today's lifestyle disorders also; it means we are neglecting the power of prevention, doing excess and inviting lifestyle disorders. Lifestyle disorders can be easily prevented with the help of eating nutritious meals on time, proper physical activity, proper sleep, stress management and avoiding alcohol and smoke. Read More► 5 Healthy Ingredients to Help Channel Your Inner Boss Lady