When it comes to skin and hair care, products find it hard to compete with multitasking coconut-based products. While coconut-based hair and skin oil is known to have pre-grooming and conditioning effects on hair, its varied components such as Vitamin E make it an ideal agent for skin-care benefits.
From the earliest of times, plant-based oils have been used in skin care. There is a renewed interest in coconut-based skin oil in recent times, both to restore skin surface and in skin ailments.
Coconut-based skin oil is a very able moisturizer, with studies concluding it's at par and in some cases superior to mineral oil as an emollient. Regular application of coconut-based skin oil has been found to improve skin hydration and strengthen the barrier lipids in the skin.
Its small particle size allows for easy absorption in the skin, penetrating to deeper layers easily, providing thorough moisturizing. By reducing water loss from the skin, coconut-based skin oil also helps moisturize the skin for longer.
Environmental pollution, over-sanitizing in Covid-times and climatic changes, have a drastic downside of drying out the skin surface. Coconut-based skin oil is a simple, easily attainable and cost-effective product to tackle these side effects.
Interestingly, the absorption of coconut-based skin oil into the skin and subsequent breakdown into Monolaurin and Lauric acid -- which are known antimicrobial agents, has been observed to improve skin-barrier function in low birth-weight babies. The skin barrier function improvement leads to improved weight gain by better thermo-regulation. Thus, regular massaging with coconut-based skin oil will help fight infections in premature infants and help keep them safe.
Touted as an anti-bacterial agent, coconut-based skin oil reduces bacterial colonization in people with extremely dry skin, prone to itching and rash. Regular use of coconut-based skin oil, an inexpensive and widely available agent, on skin keeps it healthy, moisturized and supple.
In cellular studies, coconut-based skin oil has also exhibited anti-viral, anti-bacterial and anti-fungal properties.
What adds to the glorious properties of coconut-based skin oil is its remarkable safety, low irritancy, non-toxic and non-sensitizing nature.
With the method of double-cleansing totally in trend, coconut-based skin oil has been successfully used as the first step in the removal of make-up or sunscreen before cleaning the face with a regular cleanser. It is especially gentle to eyes when removing eye makeup, hydrating the delicate area around the eye instead of stripping the natural oils like with make-up removers.
Caution is advised while using coconut-based skin oil on the face for acne-prone skin since it is a comedogenic substance.
The ultra-hydrating properties of coconut-based skin oil make it an easy option as a body moisturizer, lip balm and to hydrate the cuticles around the nails.
In conclusion, it has properties that protect and repair your skin barrier. It is an easily available, economical, safe and effective moisturizer for the body skin. (By Jushya Bhatia Sarin)
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The Union Minister of AYUSH and Ports, Shipping & Waterways Shri Sarbananda Sonowal said that the northeastern region possess the greatest potential for the next phase of economic growth of the country. The diversity of flora in the region along with the rich heritage of traditional medicine will act as a catalyst for the development of AYUSH based industries in the region. The Union government is committed to elevate the economic proposition of the Northeast and provide the launch pad for India’s next economic growth.
The Minister was attending the review meeting of the North Eastern Institute of Ayurveda & Homeopathy held at Umiam in the Ri Bhoi district, Meghalaya. While speaking to the media person, the minister stressed about the need for best quality education for students of the region. The best education in Ayurveda nursing and pharmacy as well as professional short-term courses in Panchkarma Therapy so that students from Northeast and from other parts of the country can avail it. The minister stressed on training world class manpower who will be able to drive the economic growth.
The Union Minister said that the government remains committed to make northeast the growth engine of India. In this regard, he highlighted the rich & dynamic flora that nature has bestowed on us. There is a major opportunity for AYUSH based industries to look at northeast as the next destination for their new units. The world class professionals trained at NEIAH and other important training centers under Ministry of AYUSH will complement with the availability of the flora in the region to accelerate growth in the region.
The Union Minister stated that the Govt is committed to develop modern infra in NEIAH. He announced that the Govt will take steps to start PG courses at the institute and stipend for Homoeopathy interns will be increased at par with Ayurveda.
During the review meeting with the top officials of his ministry, the union minister took stock of the steps taken by the government to build capacity in the AYUSH led initiatives. He advised a few course corrections so that results from these initiatives can reach to the end users and people sooner than later.
Read More► Ministry of AYUSH Launches Online Portal to Ease The Process of Licensing Ayurveda Medicine
केंद्रीय आयुष और पत्तन, पोत परिवहन एवं जलमार्ग मंत्री श्री सर्बानंद सोनोवाल ने कहा कि पूर्वोत्तर क्षेत्र में देश के अगले चरण के आर्थिक विकास के लिए व्यापक संभावनाएं हैं। पारम्परिक औषधियों की समृद्ध विरासत के साथ क्षेत्र में मौजूद वनस्पतिक विविधता क्षेत्र में आयुष आधारित उद्योगों के विकास के लिए एक उत्प्रेरक का काम करेगी। केन्द्र सरकार पूर्वोत्तर के आर्थिक विकास को गति देने और भारत की अगले चरण की आर्थिक प्रगति के लिए लॉन्च पैड उपलब्ध कराने के लिए प्रतिबद्ध है।
केंद्रीय मंत्री मेघालय के री भोई जिले में उमियाम में हुई पूर्वोत्तर आयुर्वेद एवं होम्योपैथी संस्थान की समीक्षा बैठक में भाग ले रहे थे। संवाददाताओं को संबोधित करते हुए केंद्रीय मंत्री ने क्षेत्र के छात्रों के लिए सर्वश्रेष्ठ गुणवत्तापूर्ण शिक्षा की जरूरत पर जोर दिया। आयुर्वेद नर्सिंग और फार्मेसी के साथ ही पंचकर्म थेरेपी में व्यावसायिक अल्पकालिक पाठ्यक्रम अहम है, जिसका लाभ पूर्वोत्तर और देश के दूसरे हिस्सों के छात्र उठा सकते हैं। केंद्रीय मंत्री ने विश्व स्तरीय कार्यबल प्रशिक्षण पर जोर दिया, जिससे आर्थिक विकास को गति देने में मदद मिलेगी।
श्री सोनोवाल ने कहा कि सरकार पूर्वोत्तर को भारत के विकास का इंजन बनाने के लिए प्रतिबद्ध है। इस संबंध में, उन्होंने समृद्ध और गतिशील वनस्पति पर प्रकाश डाला, जो हमें प्रकृति ने प्रदान की हैं। आयुष आधारित उद्योगों के लिए अपनी नई इकाइयों की स्थापना के लिए नए गंतव्य के रूप में पूर्वोत्तर की ओर देखने का अवसर है। आयुष मंत्रालय के तहत आने वाले एनईआईएएच और अन्य महत्वपूर्ण प्रशिक्षित संस्थानों में प्रशिक्षित विश्व स्तरीय पेशेवर क्षेत्र में विकास को गति देने के लिए क्षेत्र में वनस्पतियों की उपलब्धता के पूरक के तौर पर काम करेंगे।
केंद्रीय मंत्री ने कहा कि सरकार एनईआईएएच में आधुनिक इन्फ्रास्ट्रक्चर के विकास के लिए प्रतिबद्ध है। उन्होंने घोषणा की कि सरकार संस्थान में पीजी पाठ्यक्रम शुरू करने की दिशा में कदम उठाएगी और होम्योपैथी इंटर्न के लिए आयुवर्द की तर्ज पर मानदेय बढ़ाया जाएगा।
अपने मंत्रालय के शीर्ष अधिकारियों के साथ समीक्षा बैठक के दौरान, केंद्रीय मंत्री ने आयुष के नेतृत्व वाली गतिविधियों में क्षमता विकास के लिए सरकार द्वारा उठाए गए कदमों का जायजा लिया। उन्होंने कुछ पाठ्यक्रम सुधार की सलाह दी, जिनसे इन पहलों का फायदा उपयोगकर्ताओं को और फिर जनता को मिल सके।
यह भी पढ़े► राजस्थान के आयुर्वेद चिकित्सकों का प्रदर्शन
Rasayan Vati is a specially formulated Ayurvedic Preparation in tablet form, prepared with herbs to restore & preserve the physical and psycho-sexual health of the young and elderly males. It is primarily used for the treatment of Urinary disorders, general debility, sexual disorders in men, boosts immunity and psychological disorders.
Rasayan Vati Ingredients
Ingredients that are used in the Rasayan Vati:
Swarna Makshika Bhasma
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Rasayan Vati Benefits
Rasayan Vati Benefits are here:
Rasayan Vati for male: It has a mutive action in males. It improves and tones the musculature of the genitourinary system and establishes a powerful erection of the penis.
Rasayan Vati for female: Rasayan Vati is especially beneficial for all kinds of women's health issues, such as leucorrhea, menstrual irregularity or lower back, pelvic pain, etc.
Rasayan Vati Side Effects
There are no known side effects of Rasayan Vati.
Rasayan Vati Dosage
Rasayan Vati Dosage 2 tablets twice a day with milk or water after having meal or as directed by ayurveda doctor.
Rasayan Vati Shelf Life
Rasayan Vati shelf life is 3 years from the date of manufacturing.
Rasayan Vati Storage and Safety Information
Rasayan Vati storage and safety information are:
Read the label carefully before use
Keep away from children
Use under medical supervision
Store in a cool and dry place
Frequently Asked Questions (FAQs)
Q1. How often should I take Rasayan Vati every day?
Ans. It is recommended that you take this twice a day after having your meal or as directed by your doctor.
Q2. How many tablets come in the bottle?
Ans. This particular bottle comes with 30 tablets of Rasayan Vati.
Q3. Can I give this Rasayan Vati to the children?
Ans. Rasayan Vati effect on children is unknown because research has not been done yet on this.
Q4. When should I take Rasayan Vati?
Ans. Rasayan Vati is advised to be consumed after meals.
Q5. What is the dosage of Rasayan Vati?
Ans. Rasayan Vati Dosage 2 tablets twice a day with milk or water after having a meal or as directed by Ayurveda doctor.
Q6. What is Rasayan Vati?
Ans. Rasayan Vati is a specially formulated Ayurvedic Preparation in tablet form, prepared with herbs to restore & preserve the physical and psycho-sexual health of the young and elderly males. It is primarily used for the treatment of Urinary disorders, general debility, sexual disorders in men, boosts immunity and psychological disorders.
Q7. Is the use of Rasayan Vati safe for the stomach?
Ans. Rasayan Vati is safe for the stomach.
Q8. Is Rasayan Vati addictive or habit-forming?
Ans. No, addictive or habit-forming is produce by Rasayan Vati.
Q9. Is there any side effect of Rasayan Vati?
Ans. There are no known side effects of Rasayan Vati.
Q10. Can I take Rasayan Vati with alcohol?
Ans. Rasayan Vati effect with alcohol is unknown because research has not been done yet on this.
Q11. Can pregnant woman take Rasayan Vati?
Ans. Rasayan Vati effect on pregnant woman is unknown because research has not been done yet on this.
Q12.Can breastfeeding woman take Rasayan Vati?
Ans. Rasayan Vati effect on breastfeeding woman is unknown because research has not been done yet on this.
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Gluten is a family of proteins mainly found in wheat, barley, rye and triticale (a cross between wheat and rye). It contains gliadin and glutenin. The elasticity of dough is because of its gluten content. Gluten gives a chewy texture and desired shape to the product. In some people, gluten causes inflammatory and autoimmune reactions, where it mainly destroys the tissue of the small intestine and gut lining. In human body absorption of nutrients takes place in the small intestine, so in such cases, it is very important to follow a gluten-free diet for good gut health and nutritional status. Now let's know about the two grains which are naturally gluten-free and have many health benefits too:
Millet is one such ancient superfood that gives many health benefits due to its nutritional content. It helps to strengthen the immune system, promote good bone health and aids in weight loss. It contains all potential antioxidants which prevent ageing and metabolic disorders like diabetes, hypertension, dyslipidemia etc. We know that many diseases occur due to our body's acidic pH. Where a diet rich in alkaline foods are required. So this grain is alkaline in nature, preventing acidity and heartburn issues.
Health Benefits of Millet:
It's a good source of B vitamins like niacin, folate and pantothenic acid. These nutrients help to perform many enzymatic reactions in our body and are also necessary for the normal functioning of the organs.
Millet contains an insoluble fibre known as prebiotics. It supports good bacteria in the gut. Insoluble fibre helps to relieve symptoms like constipation, bloating, gas and cramps etc.
It can be a healthier grain to include in your diet if you want to protect your heart. It contains a good amount of magnesium which helps to control blood pressure. Millets are rich in dietary fibre too (both soluble and insoluble fibre) which makes it a good choice for people who are suffering from high cholesterol levels.
It's low in simple carbs and high in complex carbs (a low GI food) and hence its consumption is good to control sugar levels and aids in weight loss.
Millets are rich in antioxidants and phenols especially ferulic acid and catechins. Antioxidants help in reducing oxidative stress in the body and boost immune functioning. The darker millets contain more antioxidants compared to the lighter ones.
It is one of the nutrient-rich grains for pregnant women as it is rich in iron, protein, antioxidants, dietary fibre, calcium, magnesium, potassium and folate. All those nutrients are required more during pregnancy. Its high iron content improves haemoglobin levels. Dietary fibre prevents constipation and helps to lower blood sugar levels in gestational diabetes. Calcium and folate help in fetus development. Magnesium and potassium manage blood pressure.
And other information for those who are trying to conceive, that this grain can help you. The science behind that is, grains that are high in complex carbs and low in refined carbs prevent a surge in insulin resistance and preserve ovulation. Also, women suffering from PCOD should add this grain to their daily diet. As it helps to cut down the visceral fat, thus regulates the menstrual cycle.
Buckwheat is not a type of wheat, it's a gluten-free grain that comes under the group of cereals commonly called pseudocereals. As it doesn't grow in grass, it's a plant just like quinoa and amaranth. Basically, it is a seed that needs grinding to make its flour. We all include this grain in our diet during fasting days. But do we know its amazing health benefits?
Health Benefits of Buckwheat:
It is more satiating than any other grain due to its power loaded nutrient and complex carbohydrate content. And this helps to reduce weight as it keeps you full for a longer time and prevent you from binge eating.
Iron is very important for our body's normal functioning. Deficiency of this mineral leads to anaemia, weakness and fatigue. Buckwheat is a good source of iron. So make this grain a part of your diet on non-fasting days too.
It is rich in magnesium and calcium, minerals that are required for healthy and stronger bones and teeth, promotes growth and development.
Among the other pseudocereals, buckwheat is a rich source of rutin antioxidants. It contains other antioxidants too like quercetin. Rutin has anti-inflammatory, anti-cancer and antioxidant properties. Antioxidants help to remove potentially harmful substances called "free radicals" from our bodies. And thus it boosts immunity.
It's a rich source of plant-based protein, especially contains a good amount of aspartic acid, arginine and lysine amino acids. These amino acids help in the regularization of hormones in the body. Studies show that intake of lysine may reduce anxiety also improves calcium absorption.
Because of its miraculous nutritional content, it can be a superfood for pregnant women. And it's totally safe to have during pregnancy as it has a good amount of folate, iron, magnesium, calcium, dietary fibre and essential amino acids. Folate supplementation is needed during pregnancy or before conception. A diet rich in folate helps to prevent neural birth defects. Also, it contains a higher amount of dietary fibre, including all three fibre soluble, insoluble or resistant starch.
The role of fibre in our body is to delays the metabolism of sugar and to keep the digestive system healthy. So consumption of this seed will keep you at bay from general problems that occur during pregnancy such as constipation, gestational diabetes and high blood pressure. Research says that intake of lysine with iron and vitamin supplements helps to improve hemoglobin levels in pregnant women.
It will be a great choice for women who are planning to conceive, as buckwheat is a good source of folic acid which helps in releasing eggs during ovulation. Also, it contains a rutin antioxidant that promotes the circulatory system in women. Its high fibre content will help to lose weight in PCOD. It has been found in studies that it lower the testosterone levels by which regulates the ovulation process.
Here is one nutritious recipe you can make by using these two grains:
Millet and buckwheat bhel with the goodness of iron and calcium:
Whole millet grain (boiled): ½ bowl
Buckwheat seed (boiled): ½ bowl
Steamed moong, Kala chana sprouts: ½ bowl
Tossed mushroom: ½ bowl
Green apple: ½ bowl chopped
Lemon: as per taste
Salt and pepper: as per taste
Take a pan and boil whole millet grain and buckwheat seed in water on slow flame till it gets transparent. Drain the extra water and take out the boiled seeds in a bowl. Now add steamed moong and Kala chana sprouts. Meanwhile, toss the mushroom in a pan for few minutes. Add chopped green apple and tossed mushroom in a mixture and flavour it with salt, pepper and lemon.
You can enjoy this bhel as a mid between snack or in dinner.
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Baidyanath Gangadhar Churna is the ayurvedic medicine available in powder form and used in the treatment of diarrhoea and gastrointestinal problems. It is a specific herb for kidney and bladder discomfort.
Herbs/Components Used in the Baidyanath Gangadhar Churna
Ingredients that are used in the Baidyanath Gangadhar Churna:
Baidyanath Gangadhar Churna Uses
Baidyanath Gangadhar Churna uses for treating:
Baidyanath Gangadhar Churna Side Effects
Gangadhar Churna has no side effects yet recorded but in high dose, it may cause constipation.
Baidyanath Gangadhar Churna Dosage
Baidyanath Gangadhar Churna dosage about 3 grams to 6 grams with anupan of honey or tandulodaka.
Baidyanath Gangadhar Churna Shelf Life
Baidyanath Gangadhar Churna shelf life is up to 2 years from the date of manufacturing.
Baidyanath Gangadhar Churna Storage and Safety Information
Baidyanath Gangadhar Churna storage and safety information are:
Read the label carefully before use
Keep away from children
Use under medical supervision
Store in a cool and dry place
Online Purchase Baidyanath Gangadhar Churna
Buy Online Baidyanath Gangadhar Churna
Frequently Asked Questions (FAQs)
Q. What is the dosage of Baidyanath Gangadhar Churna?
Ans. Baidyanath Gangadhar Churna dosage about 3 grams to 6 grams with anupan of honey or tandulodaka.
Q. What is Baidyanath Gangadhar Churna?
Ans. Baidyanath Gangadhar Churna is the ayurvedic medicine available in powder form and used in the treatment of Diarrhoea and gastrointestinal problems. It is a specific herb for kidney and bladder discomfort.
Q. Is the use of Baidyanath Gangadhar Churna have any harmful effect on the stomach?
Ans. Baidyanath Gangadhar Churna doesn't have any harmful effect on the stomach.
Q. Is Baidyanath Gangadhar Churna addictive or habit-forming?
Ans. No, addictive or habit-forming is produce by Baidyanath Gangadhar Churna.
Q. Is there any side effect of Gangadhar Churna?
Ans. Gangadhar Churna has no side effects yet recorded but in high dose, it may cause constipation.
Q. Can I take Baidyanath Gangadhar Churna with alcohol?
Ans. Baidyanath Gangadhar Churna effect with alcohol is unknown because research has not been done yet on this.
Read More► Baidyanath Amritarishta: Benefits, Side Effects, Composition and Dosage