Ayurveda Products

होली यानी कि रंगों और खानपान का पर्व है, इस मौके पर आयुर्वेद के जरिए सेहत को भी दुरुस्त करने का अवसर होता है। ऐसा इसलिए क्योंकि एक तरफ जहां जड़ी बूटियों का उपयोग कर वातावरण को संक्रमण रहित किया जा सकता है तो वहीं प्राकृतिक रंग त्वचा के लिए लाभदायक होते हैं, साथ ही पाचन तंत्र के लिए फायदेमंद पदार्थ मौजूद है। शासकीय आयुर्वेद कॉलेज रायपुर के सह-प्राध्यापक डॉ. संजय शुक्ला ने बताया कि चूंकि इस समय वातावरण में अनेक पराग कण मौजूद रहते हैं जो एलर्जिक रोग पैदा करते हैं, इसलिए होलिका दहन में अगरू, आम, साल, नीम इत्यादि के सूखे पेड़ों की टहनियों तथा गूगुल, कपूर इत्यादि आयुर्वेदिक जड़ी-बूटियों का उपयोग हवन के रूप में करना चाहिए ताकि वातावरण संक्रमण रहित हो सके। डॉ. शुक्ला ने बताया कि टेसू सहित अनेक वनस्पतियों जिससे प्राकृतिक रंग और गुलाल बनाया जाता है, उनमें औषधि गुण भी होते हैं। फलस्वरूप ये त्वचा और आंखों के लिए सुरक्षित होने के साथ ही चर्म रोगों में भी गुणकारी होते हैं। आजकल एरोमा थेरेपी यानि सुगंध से इलाज भी प्रचलन में है इसलिए सुगंध युक्त रंग-गुलाल से मन प्रसन्नचित्त हो जाता है जिससे होली का उमंग दोगुना हो जाता है। इसके अलावा मेहंदी और नीम की पत्तियों, गुड़हल, गेंदा, गुलाब, हरसिंगार फूल और नील पौधे की फलियों को उबालकर रंग व गुलाल बनाया जाता है। होली में हमें प्राकृतिक रंग और गुलाल का ही उपयोग करना चाहिए। डॉ. संजय शुक्ला ने बताया कि होली के समय एवं बसंत ऋतु में आयुर्वेद पद्धति में पाचन तंत्र के लिए सुरक्षित और सुपाच्य आहार व पेय के विशेष निर्देश हैं। शीत ऋतु में शरीर में जमा कफ इस ऋतु में पिघलता है जिसका प्रभाव यकृत यानि लिवर में पड़ता है जो पाचन तंत्र से जुड़ा महत्वपूर्ण अंग है। आयुर्वेद चिकित्सा पद्धति के अनुसार इस ऋतु में गेहूं और मिश्रित आटे की रोटी, मूंग की दाल, खिचड़ी, हरी सब्जियां जैसे भिंडी, करेला, मुनगा यानि सहजन, भाजी, पुदीना, लहसुन, अदरक जैसे भोजन, सब्जियों और मसालों को अपने खान-पान में शामिल करना चाहिए। होली और ग्रीष्म ऋतु में छाछ, नीबू, आंवला, बेल, खस का शरबत और गन्ना रस का उपयोग करना चाहिए। लेकिन बाजार में बिकने वाले इन पेय पदार्थों के सेवन से परहेज करना चाहिए क्योंकि साफ-सफाई के अभाव में अनेक रोगों के संक्रमण का खतरा हो सकता है। आयुर्वेदिक चिकित्सक के मुताबिक ग्रीष्म ऋतु में अंगूर, संतरा, मौसंबी, तरबूज और खरबूज जैसे रसीले व पानीदार फलों का सेवन करना चाहिए जो शरीर को निर्जलीकरण से बचाता है। लोगों को आसन्न गर्मी के लिहाज से होली त्योहार में अधिक वसायुक्त खाद्य पदार्थों, गरिष्ठ भोजन, मांसाहार, भांग इत्यादि मादक पदार्थों तथा शराब के सेवन से बचना चाहिए, अन्यथा अनेक रोगों का खतरा बढ़ सकता है जो रंग में भंग डाल सकता है। आयुर्वेद में बताए गए इन सावधानियों के पालन और खान-पान से होली का उमंग दोगुना हो सकता है। यह भी पढ़े► होली के रंगों में स्वास्थ्य का संदेश !

Amyron Tablet are made by mixing the great knowledge of Ayurveda and the new discoveries of the modern sciences as well, these tablets are made out of the intention that there should be an Ayurvedic alternative to the many modern multivitamins present out there in the market, and since the sources of the modern multivitamin isn’t specified on the label many of these can derived from synthetic lab made preparation and the problem with that is the low bioavailability (being available to our stomach and body for use and absorbtion) they provide ultimately resulting in the flushing of your money. Amyron tablet on the other hand are made of various herbs that help in: Improving the overall health of the body by the action of drugs like punarnava which helps in fixing any disorders of the liver which ultimately results in an increase in it absorption and processing ability. Improving the digestive capacity of the stomach making the tablet more effective in the short term and the natural vitamins and minerals in your food in the long term. Then it has the ultimate ayurvedic multimineral present in it to make the best use of the Ayurvedic knowledge- Shilajit. It is an overall Rasayan made of recombination of the old ancient knowledge of Ayurveda, which helps us gain health, vitality and long life in the long term. Amyron Tablet Shloka Amyron is a modern representation of the old rasayanas already present in the olden tests, Since there is no shlok for Amyron Tablets, here is a shlok on the effectiveness of rasayanas: दीर्घमायुः स्मृतिं मेधामारोग्यं तरुणं वयः| प्रभावर्णस्वरौदार्यं देहेन्द्रियबलं परम्||७|| वाक्सिद्धिं प्रणतिं कान्तिं लभते ना रसायनात्| लाभोपायो हि शस्तानां रसादीनां रसायनम्||८|| Amyron Tablet Ingredients Papita Draksh Shilajeet Sudh Methi Lavang Shatavar Safed Musli Ashwagandha Amla Haritaki Punernava Vidari Kand Bhringraj Manjistha Ghrit Kumari Guduchi Surajmukhi Genhu/Wheat Rajmash/Lobiya Kala chana  Varahi Kand Arabi Patr Amyron Tablet Benefits Helps in Increasing Your Blood Count: As you can see the papaya present is already a platelet count booster, and over that there are many aushadhis to help supply the necessary vitamins and minerals to do that only. Helps Reduce any Tiredness in General: Energy being a function of ojas is improved when shukra and consecutively, ojas increases in the body. Helps Improve Your Immunity: Increased shukra leads to formation of more ojas, and in Ayurveda ojas is a key ingredient of your immunity. Helps Improve Your Sex Lives: It increases the amount of shukra formed in you directly improving the quality of your sexual lives and then this excess shukra helps increase ojas which helps in increasing the stamina associated with it. Helps Improve Sleep and Psychological Health: This rasayan is made with a key ingredient kept Ashwagandha in it, an adaptogen that affects your brain to overall result in a better sleep, better mood and for reduced cases of depression and anxiety. Helps Improve Brain Function: Rasayans were given to improve the overall functioning of the brain by first healthifying the body in which the mind is housed and then the brain by using adaptogens like withania somnifera here. Helps in Delaying Ageing: Ayurveda’s concept of rasayan is to delay ageing, here the components kike Amla, Ashwagandha and more here are key rasayans generally given standalone, in formulations like chyawanprash or in a tablet form like this to help delay ageing. Helps in Improving Your Gut Health: It has drugs like Vidang, Punarnava and Amla here that helps in increasing your digestive fire to increase your appetite, vidang is used as a vermicide to cure any worms present in the stomach and overall help you digest your food better. Rasayans to Fight Any Diseases: The aushadhs used here are highly antioxidant in nature and hence help fight off any free radicals hence helping avoid cardiovascular diseases, potential cancer causing issues and more. Helps Control Depression: Depression is due to a deficiency of neurotransmitter serotonin in our brain. Regular consumption of this medicine helps balance the serotonin state over a period of time. Ashwagandha is the key ingredients acting in this direction. Fights Off Free Radicals in The Body: All the ingredients used in this concoction are highly antioxidant in nature which means that they will fight off any radicals present in your body. Amyron Tablet Side Effects If you are not allergic to any of the items already given in the content box, then, like all, Ayurveda medicines, AIMIL Amyron Tablets does not have any side effects, if taken under the supervision of an Ayurvedic doctor and in the correctly recommended doses. Many research groups have been treated with this medicine and no adverse reactions have been observed yet for this tonic. Other than that, since the medicine is made up ingredients included generally in the kitchen or are direct go to for any physician, no side effects or allergies should be expected from the direct consumption of this tonic. Amyron Tablet Dosage Amyron Tablet can be taken twice a day with both the dosage going as high as 2 for adults and elderly. For children, keep the dosage to 1 tablet per day. AIMIL Amyron Tablet Shelf Life Under ideal conditions like no sunlight exposure and correctly maintained temperatures it has a shelf life of 24 months. Amyron Tablet Frequently Asked Questions (FAQs) Q. What is the use of Amyron tablets? Ans. Amyron tablets are a type of dietary supplement that contains iron, folic acid, and vitamin B12. The main use of Amyron tablets is to treat and prevent iron deficiency anaemia, which is a condition that occurs when the body doesn't have enough iron to produce haemoglobin, the protein in red blood cells that carries oxygen throughout the body. Iron deficiency anaemia can cause symptoms such as fatigue, weakness, pale skin, and shortness of breath. Amyron tablets work by increasing the levels of iron, folic acid, and vitamin B12 in the body, which helps to support the production of healthy red blood cells. These tablets may also be prescribed by a doctor to treat other conditions that result in low iron levels, such as during pregnancy or in individuals who have undergone surgery and experienced significant blood loss. It's important to note that Amyron tablets should only be used under the guidance of a healthcare professional, as taking too much iron can be harmful. Additionally, some individuals may experience side effects such as nausea, constipation, or stomach upset when taking Amyron tablets. Q. Is Amyron a Ayurvedic tablet? Ans. Yes, Amyron is an Ayurvedic tablet. Q. What is the composition of Amyron tablets? Ans. Amyron tablets contains papita, draksh, shilajeet sudh, methi, lavang, shatavar, safed musli, ashwagandha, amla, haritaki, punernava, vidari kand, bhringraj, manjistha, ghrit kumari, guduchi, surajmukhi, genhu/wheat, rajmash/lobiya, kala chana, varahi kand, and arabi patr as active ingredients. Q. How do you take Amroid tablets? Ans. Amyron Tablet can be taken twice a day with both the dosage going as high as 2 for adults and elderly. For children, keep the dosage to 1 tablet per day. Q. What are the side effects of Amyron? Ans. If you are not allergic to any of the items already given in the content box, then, like all, Ayurveda medicines, AIMIL Amyron Tablets does not have any side effects, if taken under the supervision of an Ayurvedic doctor and in the correctly recommended doses. Many research groups have been treated with this medicine and no adverse reactions have been observed yet for this tonic. Other than that, since the medicine is made up ingredients included generally in the kitchen or are direct go to for any physician, no side effects or allergies should be expected from the direct consumption of this tonic. Q. Is it safe for pregnant women to use Aimil Amyron Tablet? Ans. It is unknown what effect Aimil Amyron Tablet will have during pregnancy as no studies have been done to date. Q. Is it safe for her to use Aimil Amyron Tablet while breastfeeding? Ans. There are no known side effects of Aimil Amyron Tablet for breastfeeding women. This is because no research work has been done on this. Q. What effect does Aimil Amyron Tablet have on my stomach? Ans. Aimil Amyron Tablet can be taken without worrying about stomach damage. Q. Is it safe for children to use Aimil Amyron Tablet? Ans. There are no studies of side effects of Aimil Amyron Tablet in children. Therefore, its impact is unknown. Q. Can Aimil Amyron Tablet be taken with alcohol? Ans. Due to lack of research, there is no information about side effects of taking Aimil Amyron Tablet with alcohol. Q. Does Aimil Amyron Tablet cause drowsiness? Ans. Since it does not make you feel drowsy, you can operate vehicles and heavy machinery after taking Aimil Amyron Tablet. Q. Is this Aimil Amyron Tablet addictive or dependent? Ans. Regular use of Aimil Amyron Tablet does not lead to addiction. AIMIL Amyron Tablet References Charak Samhita

One of the central principles of Ayurveda is that no two people are alike, and no two people have exactly the same nutritional demands. There is no "one-size-fits-all" Ayurvedic diet because of this. The optimum diet is determined by a person's constitution, sometimes referred to as their "dosha type" or "mind-body type", according to Ayurveda. Vata, Pitta, and Kapha are the three types of doshas. The doshas are mind-body forces that control all aspects of how our bodies operate, including how our bodies seem, how powerful our digestion is, and how our thoughts and words flow. Eat Unprocessed and Whole Foods The Ayurvedic diet states that increasing prana is the best way to raise ojas, the source of life force in the body. Foods that are rich in prana come directly from the earth. Their prana is the result of the fusion of the energies of the sun, the water, and the earth. One of the whole foods you can include is almonds. Ayurveda holds almonds in high regard for their nutritional value and ability to balance vata. When used in food preparation, almonds are well known as a rejuvenator, tonic, and nourishing nutraceutical product (functional food). It was also mentioned in many compound medicinal formulations with pharmacological effects in the ancient Indian medical systems. Almonds may be beneficial for prameha conditions. Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty. Make Dinner Your Lightest Meal and Lunch the Heaviest Your digestive fire is at its peak at midday when the sun is at its highest point in the sky. As a result, according to Ayurveda, you should eat your biggest meal of the day at midday, when your inner fire is blazing and you are more likely to be able to digest and assimilate food. Eat a lighter, well-prepared supper at least three hours prior to going to bed, and aim to get to bed at or before 10:00 p.m. Eating a large, filling meal late at night might tax your body as it goes through its night-time "rest and repair" cycles. Follow the 70-30 Rule In our families, we have been taught to finish everything on our plate, but according to Ayurvedic wisdom, one should only eat until you are satisfied. That would be about enough when you start to burp! Be careful not to overeat or consume meager portions that leave you feeling hungry and unsatisfied. Always consume between 70 percent and 8 percent of your appetite to allow the food to mix properly and continue to be digested. The 70-30 rule, which states that 70 percent of your stomach should be filled and 30 percent should be empty, should always be followed. (Dr. Nitika Kohli, Ayurveda Expert) Read more►4 Mistakes You Make While Eating Fruit

देश के प्रख्यात शैक्षिक संस्थान जवाहरलाल नेहरू विश्वविद्यालय के परिसर में एक आयुर्वेदिक ओपीडी का शुभारंभ किया गया है। सेंट्रल काउंसिल फॉर रिसर्च इन आयुर्वेदिक साइंस (Central Council for Research in Ayurvedic Sciences) और जवाहरलाल नेहरू विश्वविद्यालय के सौजन्य से इसे शुरू किया गया है। आयुर्वेद की सुविधा देने के साथ ही यह सेंटर रिसर्च क्षेत्र में भी पहल करेगा। इसका उद्घाटन आयुष मंत्रालय के सचिव वैद्य राजेश कोटेचा, जेएनयू की कुलपति प्रो. संतश्री धूलिपुदी पंडित के द्वारा किया गया। इस मौके पर विशेष सचिव (एमओए) के प्रमोद कुमार पाठक समेत आयुष और जेएनयू के वरिष्ठ पदाधिकारी के मौजूद रहे। यह भी पढ़े ►   मेडिकल वैल्यू ट्रैवल को बढ़ावा देने के लिए आयुष मंत्रालय और आईटीडीसी में समझौता