आयुर्वेद में विरुद्ध आहार - Viruddh Ahara in Ayurveda in Hindi
स्वास्थ्य के दृष्टिकोण से पौष्टिक भोजन का विशेष महत्व है. लेकिन शरीर का पोषण और ऊर्जा देने वाले खाद्य पदार्थों का सेवन गलत समय और गलत तरीके से किया जाए तो शरीर पर उसका प्रतिकूल असर भी पड़ सकता है. आयुर्वेद में वर्णित विरुद्ध आहार की अनूठी अवधारणा खान-पान की ऐसी ही विसंगतियों के बारे में बताती है. विरुद्ध आहार का अभिप्राय ऐसे दो भोजन या खाद्य पदार्थ से है जिसका एकसाथ सेवन करना स्वास्थ्य के दृष्टिकोण से हानिकारक सिद्ध हो सकता है. इसके अलावा गलत समय, गलत खुराक और गलत मौसम में भोजन का सेवन भी विरुद्ध आहार का कारण बन सकता है. विरुद्ध आहार कई तरह के रोगों जैसे त्वचा रोग, बवासीर, जुकाम, मधुमेह आदि का कारण बन सकता है. आइये जानते हैं कुछ ऐसे खाद्य पदार्थों के बारे में जिनका एक साथ सेवन विरुद्ध आहार का कारण बन सकता है -
विरुद्ध आहार - Viruddh Ahara in Hindi
भोजन के साथ फल : फलों का सेवन उत्तम स्वास्थ्य के लिए जरुरी है. लेकिन फलों के सेवन को लेकर कई तरह के सवाल आम लोगों के मन में उठते रहते हैं. मसलन, क्या फलों को भोजन के साथ लेना सही है? इसी तरह, क्या फलों का सेवन खाली पेट करना चाहिए या भोजन से कम से कम 30-40 मिनट पहले करना चाहिए? आयुर्वेद की माने तो यह वास्तव में फल की प्रकृति और व्यक्ति की पाचन शक्ति पर निर्भर करता है। फलों का सेवन भोजन के दौरान या भोजन से पहले या बाद में और साथ ही व्यक्ति के पाचन के अनुसार किया जा सकता है। भोजन के क्रम में पहले मीठे पदार्थों का सेवन करना चाहिए, उसके बाद खट्टा, नमकीन, तीखे, कड़वे और कसैला फलों का स्वाद लेना चाहिए। इसलिए मीठे फलों को भोजन के पहले भाग में शामिल किया जा सकता है।
फल के साथ दूध - दही : मीठे फलों के साथ दूध लेना ठीक है और इसका स्वास्थ्य पर कोई दुष्प्रभाव नहीं पड़ता। लेकिन खट्टे फल के साथ दूध से परहेज करना बेहतर है। आयुर्वेद के अनुसार किसी भी डेयरी प्रोडक्ट के साथ खट्टा फल नहीं खाने की सलाह दी जाती है क्योंकि यह पाचन को प्रभावित कर सकता है। साथ ही शरीर में विषाक्त पदार्थों का उत्पादन कर सकता है। साइनस, सर्दी-खांसी और एलर्जी का यह कारण बन सकता है।
मछली और दूध : आयुर्वेद में मछली और दूध का सेवन एक साथ करने की सख्त मनाही है. दोनों के एकसाथ सेवन से अपच और त्वचा रोग हो सकता है। इन दोनों की प्रकृति अलग - अलग होती है। दूध ठंडा होता है और मछलियाँ गर्म। इन्हें एक साथ लेने से दोष उत्पन्न होता है जिससे त्वचा रोग होने की संभावना प्रबल हो जाती है।
केला और दूध : आयुर्वेद में केला और दूध को एक साथ खाने की सलाह नहीं दी जाती है। आयुर्वेद इस संयोजन को विष के समान मानता है। ऐसा कहा जाता है कि यह शरीर में भारीपन पैदा करता है और दिमाग को धीमा कर देता है। लेकिन इसके बावजूद केला और दूध आपका प्रिय भोजन है तो यह सुनिश्चित करें कि केला बहुत पका हुआ हो। साथ ही पाचन संबंधी विकारों से बचने के लिए उसमें इलायची और जायफल मिला ले तो बेहतर होगा।
दही के सेवन का समय : दही का सेवन हमेशा दिन के समय करना चाहिए। रात के समय दही के सेवन से बचें। इससे कफ की प्रवृति बढ़ने की संभावना रहती है। साथ ही दही को गर्म नहीं करना चाहिए क्योंकि गर्म करने से दही के गुण खत्म हो जाते हैं। मोटापे, कफ रोग और रक्तस्राव विकारों और सूजन संबंधी बीमारियों वाले लोगों को इससे बचना चाहिए। खट्टे दही से बचना चाहिए क्योंकि इससे गैस्ट्राइटिस हो सकता है।
दूध और चावल : दूध और चावल को एक साथ लिया जा सकता है लेकिन इसका भी एक तरीका है. यदि पके हुए चावल को दूध के साथ मिलाकर सेवन किया जाए तो कोई नुकसान नहीं होता. दूध और चावल के साथ नमक का प्रयोग वर्जित है क्योंकि इससे अपच की समस्या हो सकती है।
मीठे खाद्य पदार्थ : रात के समय मीठे खाद्य पदार्थों के सेवन से बचना बेहतर है क्योंकि इससे कफ दोष बढ़ सकता है।
सब्जियां और दूध : हरी पत्तेदार सब्जियों और मूली का सेवन करने के बाद दूध पीने से बचना चाहिए। इससे अपच, त्वचा का रंग फीका पड़ना और त्वचा रोग हो सकते हैं।
यह भी पढ़े ► बीमारियों का वाहक है विरुद्ध आहार
Lucknow, Sep 7 (IANS) Waiting for a lung transplant, the Lucknow doctor who was airlifted to Hyderabad in July, has lost the battle for life.Dr Sharda Suman, the 31-year-old resident doctor at Ram Manohar Lohia Institute of Medical Sciences (RMLIMS), lost the battle for life on Sunday night while waiting for a lung transplant at KIMS Hospital in Hyderabad.Her lungs were severely affected after she tested Covid positive in April this year. She was on Covid duty when she contracted the virus.Dr Suman gave birth through an emergency caesarean surgery while on ventilator support.She is survived by her husband and a five-month-old baby girl.Prof P.K. Das, head, anaesthesia department, RMLIMS, said, "We have been informed by the doctors at KIMS Hospital that Dr Sharda Suman passed away on September 5 night."Dr Sharda was airlifted to KIMS hospital on July 11 and had been waiting for a lung transplant since then.Though all the tests required for the transplant were done successfully, the lifesaving surgery could not be performed as she developed a complication, Tracheoesophageal fistula (TEF), in her trachea and food pipe.Her husband, Dr Ajay Kumar, had said, "This poses the threat of any liquid or food taken through the mouth going directly to the lungs. Stomach reflexes can also enter the lungs. Under such a condition, a lung transplant cannot be done. Though the condition had started developing when she was under treatment in RMLIMS, it aggravated with time after arrival in Hyderabad."Dr Kumar and senior RMLIMS officials had met Uttar Pradesh Chief Minister Yogi Adityanath to seek financial help for Dr Suman's treatment and the Chief Minister had sanctioned Rs 1.5 crore for the transplant.--IANSamita/dpb
Hyderabad, Sep 5 (IANS) Vice President M. Venkaiah Naidu on Sunday called for improving the doctor-population ratio in the country.He also underlined the need to improve the healthcare infrastructure and increase the number of medical colleges in the country.Addressing the 11th Annual Medical Teachers Day Awards of the Association of National Board Accredited Institutions (ANBAI) in Hyderabad, Naidu noted that in India, there is one doctor for every 1,456 people, while as per the recommendations of the World Health Organisation (WHO), the doctor-population ratio should be 1:1,000.The Vice President called for focusing on improving healthcare infrastructure in the rural areas, noting that the Covid-19 pandemic has "reminded us of our responsibilities in this regard".He also called for increasing the number of medical colleges. He said to improve this ratio, the government is making efforts to establish at least one medical college in every district headquarter.He suggested that all stakeholders in medical education also play their role in this regard, highlighting the fact that a large number of doctors prefer to render their services in the urban areas as compared to the rural areas.Naidu said both medical education and healthcare should become affordable for the common man, and everyone connected with this sector has a responsibility to ensure this.Referring to the technological advancements across the world, he said the latest technologies should be adopted and state-of-the-art equipment be made available for diagnosis and treatment. He stated that the Covid pandemic has taught a lesson to all including doctors and scientists.Stating that medicine is one of the noblest professions, he said it should be the endeavour of every physician to play his role to uphold the values and sacredness of the profession. Young doctors and medical students should imbibe the ethics and high values of the profession and implement them in their day-to-day life, he added.Appreciating the yeoman service rendered by doctors during Covid pandemic, he said that they not only treated the patients but also gave counselling, confidence, and solace to them.Naidu was all praise for the ANBAI for its efforts to provide education based on highest standards. He said it was commendable that leading hospitals and medical institutions of the country came together to impart graduation in medical education through the ANBAI.The Vice President paid tributes to former President, Sarvepalli Radhakrishnan on his birth anniversary which is celebrated as Teachers' Day. He called Radhakrishnan a great teacher and philosopher.Naidu said teachers shape the lives and careers of the students and especially in medical education, students have to be groomed to become great doctors. --IANSms/vd
Baidyanath Garbhchintamani Ras Vrihat is an Ayurvedic formulation medicine in tablet form. Mostly used in the treatment of menorrhagia, metrorrhagia. This medicine contains heavy metal ingredients.
Herbs/Components Used in the Baidyanath Garbhchintamani Ras Vrihat
Ingredients that are used in the Baidyanath Garbhchintamani Ras Vrihat:
10 g fine powder of each of-
Shuddha Parada – Herbal purified Mercury
Shuddha Gandhaka – Herbal purified Sulphur
Swarna Bhasma – Bhasma of Gold
Loha Bhasma – Bhasma prepared from Iron
Rajata Bhasma – Bhasma of Silver
Makshika Bhasma – Bhasma of Copper-Iron Pyrite
Shuddha Haratala – Purified and processed Orpiment
Vanga Bhasma – Tin Calx
Abhraka Bhasma – Purified and processed Mica
Quantity sufficient of Juice extract-
Brahmi – Thyme leaved gratiola – Bacopa monnieri
Vasa – Malabar nut tree – Adhatoda vasica
Bhringaraja – Eclipta alba
Parpataka – Hedyotis corymbosa
Also, Read This► Baidyanath Giloy Satva: Benefits, Side Effects, Composition and Dosage
Baidyanath Garbhchintamani Ras Vrihat Benefits
Specially used in the treatment of menorrhagia, metrorrhagia, leucorrhea, Burning sensation during pregnancy, Pyrexia during pregnancy, Post partum disorder, puerperal disorders.
Baidyanath Garbhchintamani Ras Vrihat Side Effects
May prove to be dangerous, since it contains Aconitum as ingredient.Over-dosage may cause sever poisonous effect.
Baidyanath Garbhchintamani Ras Vrihat Dosage
Baidyanath Garbhchintamani Ras Vrihat about 250 mg after food once or twice a day with anupan of different ayurvedic medicine prescribed by doctor.
Baidyanath Garbhchintamani Ras Vrihat Shelf life
Maximum up to 5 years from the date of manufacturing.
Baidyanath Garbhchintamani Ras Vrihat Reference
Rasendra Sara Sangraha Sutika Roga Chikitsa 20 -22
Online Purchase of Baidyanath Garbhchintamani Ras Vrihat
Buy Online Baidyanath Garbhchintamani Ras Vrihat
Frequently Asked Questions (FAQs)
Q. What is the dosage of Baidyanath Garbhchintamani Ras Vrihat?
Ans. Baidyanath Garbhchintamani Ras Vrihat about 250 mg after food once or twice a day with anupan of different ayurvedic medicine prescribed by the ayurvedic doctor.
Q. What is Baidyanath Garbhchintamani Ras Vrihat?
Ans. Baidyanath Garbhchintamani Ras Vrihat is an Ayurvedic formulation medicine in tablet form. Mostly used in the treatment of menorrhagia, metrorrhagia. This medicine contains heavy metal ingredients.
Q. Is the use of Baidyanath Garbhchintamani Ras Vrihat safe for children?
Ans. Baidyanath Garbhchintamani Ras Vrihat is not considered safe for children.
Q. Is Baidyanath Garbhchintamani Ras Vrihat addictive or habit-forming?
Ans. No, addictive or habit-forming is produce by Baidyanath Garbhchintamani Ras Vrihat.
Q. Can I take Baidyanath Garbhchintamani Ras Vrihat with alcohol?
Ans. Baidyanath Garbhchintamani Ras Vrihat effect with alcohol is unknown because research has not been done yet on this.
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Thiruvananthapuram, Aug 15 (IANS) Attacks on doctors are continuing in Kerala, with a woman doctor the latest target, for insisting that two men arriving for treatment take off their footwear before entering.Anas and Samad were arrested by the Attingal police on Sunday after the woman doctor attached to a private hospital complained to police that she and a woman nurse were attacked by these men late on Saturday. Anas runs a bakery just opposite the hospital and both the youths had reached the hospital following a hand injury.Doctor Jaya Salini complained that both youths were drunk and when she asked them to remove the footwear before entering the dressing room, they abused her and threw the footwear at her. While she escaped unhurt, the footwear hit a woman nurse who was on duty at the time in the emergency room.Police said that both youths were in a drunken state at the time of the incident. They were produced before a magistrate and sent to judicial custody.Recently, a woman doctor was attacked at Government Fort hospital while she was on night duty. Dr Malu Murali told IANS said that two men arrived at the hospital at around 11.45 p.m. on Wednesday, "and when I enquired on the reason for the injury, they turned violent and hit me. My hands were twisted and one of them caught hold of my neck and kicked me. Even after I fell down, they continued to attack and were showering abuses on me".The men, Rafiq and Rashid, were history-sheeters. Police arrested them and they have been sent to judicial custody.In two other cases at Mavelikkara and Thaneermukkam in Alappuzha, doctors were assaulted on the issue of vaccination. In one incident, a CPI-M leader and his accomplices allegedly attacked the doctor and police are yet to arrest the culprits. Protesting the series of attacks, the Indian Medical Association (IMA) conducted a series of protest marches across the state.In another incident, a policeman attacked a doctor at Mavelikkara hospital alleging negligence on the part of the doctor led to the death of his mother. While the doctor and medical staff refuted the charges, the Kerala Government Medical Officers Association (KGMOA), an umbrella body of doctors working in government service, and the IMA are asking as to how doctors can work in such trying conditions.--IANSaal/vd
New Delhi, Aug 14 (IANS) As India is all set to cheer the 75th Independence Day on August 15, Padma Bhushan and Padma Shri awardee Dr Ashok Seth underlines the health agenda ahead."We should now consolidate on this trust and confidence to strengthen our four pillars of healthcare delivery ie. infrastructure augmentation at all levels, enhance indigenous manufacturing of healthcare consumables, greater government participation, and support for research and development, adequate education and training and support for healthcare professionals including doctors and nurses. This is the opportunity to sit on the same side of the table for all stakeholders, he opined." He said the Covid pandemic has brought together the public and private healthcare sectors of India who have worked shoulder to shoulder to fight the virus. "The Government has been commendably proactive with its policies and has successfully protected the huge population of India." Asked how the health infrastructure should take it further to provide treatment to every citizen including those in the lowest strata of society, Seth added, "Healthcare infrastructure needs to be augmented to a much greater degree at the primary care and district levels where standards of care and treatment for all diseases should be available at affordable costs. This is where 70% of India's population resides. The opportunity is there for more robust public-private partnerships".Talking about the doctor-patient relationship, he said, "While we increase the number of doctors and nurses coming out through our medical colleges, their respect, care, and morale are of utmost importance. HCWs are our most important healthcare resource."On the threat of a third Covid wave, Seth pointed out that the Covid waves are inevitable and will continue for some time and with regional outbreaks till the nation gets effectively vaccinated. However, the severity of the wave relates to how the virus behaves or mutates or how we as a public behave."Preventing the severe wave is in our hands. The Government and policymakers have worked diligently and non-stop for one and a half years to do all that can be done to protect us. It is also now our responsibility. Double vaccination, removing vaccine hesitancy, double masking when going out, not going out unnecessarily, avoiding crowding, hand sanitation, doing everything to avoid virus spread is now in our hands. We need to be responsible for ourselves and others around us to not spread coronavirus" he said."We need to unite to fight this single common enemy and together I am sure we will defeat it. Everyone should make this a 75th Independence Day pledge" said Seth.--IANSavr/bg