Sesame seeds

Grown in the pods of Sesamum indicum (botanical name), a flowering plant mostly found in the tropical regions of India and Africa, sesame is a cash-rich crop that can withstand severe drought conditions. Known as Tila in Sanskrit, Til in Hindi, Ellu in Tamil, and Nuvvulu in Telugu, sesame seeds hold equal significance in Indian medicinal forms like Ayurveda, Siddha, Unani, cuisines, and rituals. Click here for more details:- Sesame seeds health benefits