Actress Anushka Sharma is pregnant with her first child with cricketer Virat Kohli. penned a note on attempting the "difficult" pose "This exercise is ‘hands-down’ (and legs up) the most difficult one #throwback. P.S. – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant( after a certain stage)barring twists & extreme-forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting my balance , to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtual with me through this session. I'm so glad I could continue my practice through my pregnancy." " Actress Anushka Sharma is known to be a yoga enthusiast, recently shared a throwback picture in which she is seen attempting the 'king of all asanas' Shirshasana.
हिंदी ब्लॉग 
