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Yarrow Health Benefits, Uses, Dosage and Side Effects

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By NS Desk 23-Dec-2020

Yarrow

Yarrow Benefits - Yarrow is a flowering plant that usually cultivates in the areas of North America, Europe, and Asia. It is also called a Nosebleed plant as the leaves of this plant assists in blood clotting and controls nose bleeding.
 
Yarrow is mainly used in the form of tea. Yarrow tea from the Yarrow leaves treats fever by inducing sweating because of its antipyretic and diaphoretic properties. It is also consumed in diarrhea because of its antispasmodic property. Including Yarrow, leaves might also assist in digestion because of its carminative property.
 
Yarrow has different advantages for the skin. Being harsh, it assists in skin tightening. It also treats skin conditions such as acne when included as an ingredient in different skincare products. Yarrow leaves can also be chewed to treat toothache because of its analgesic and anti-inflammatory properties.
 
Yarrow leaves have been consumed for tea, and young leaves and flowers have been consumed in salads. Infusions of yarrow have acted as cosmetic cleansers and medicines. Yarrow has been recommended to reduce toothaches. Yarrow oil has been utilized in shampoos for a topical curative effect. Yarrow has been consumed to induce sweating and to reduce wound bleeding.
 
Yarrow should be consumed carefully by people suffering from hypersensitive skin as it might lead to certain side effects such as contact dermatitis, skin irritation, etc. It also has been reported to decrease heavy menstrual bleeding and pain. Research reveals no clinical data concerning the utilization of yarrow to heal any medical condition.
 
What are the similar names of Yarrow?
Achchilliya, Achillea millefolium, Soldier's friend, Rajmari, Biranjasipha, Bhut Kesi, Gordaldo, Brinjasuf, Devil's nettle, Buiranjasif, Common Yarrow, Puthkanda, Sneezewort, Thousand-leaf, Gandrain, Rojmaari, Tukhm gandana, Gandana, and older man's pepper.
 
What is the resource of Yarrow?
Plant-Based
 
YARROW BENEFITS 
 
1. What are the benefits of Yarrow for Fever?

SCIENTIFIC VIEW

AYURVEDIC VIEW

Yarrow tea assists in treating fever because of its antipyretic and diaphoretic properties. It produces sweating and brings down the body temperature. This provides relief in symptoms of fever.

Instructions for preparing Yarrow Tea:

  1. You should take 3-5 gm of dried Yarrow flower.
  2. You can add them to 2 cups of boiling water.
  3. You can cover it and keep it for 30 minutes.
  4. Strain it and use it twice a day or as directed by the physician.

Yarrow is a great diaphoretic that increases perspiration. Yarrow gets rid of toxins and extra salt from the body through sweat by increasing sweating. Extreme sweat also cools the body down and provides relief from fevers. You can have it when you have a steady high temperature, and it does not decrease with any allopathic medicine such as paracetamol or other. You can have ten drops after a period of every two hours. Yarrow has a characteristic to cure any fever such as high fever, cold, and to increase sweating.

 

 
2. What are the benefits of Yarrow for Diarrhea?

SCIENTIFIC VIEW

Ayurvedic View

Yarrow assists in treating the symptoms of diarrhea because of its astringent and antispasmodic properties. It results in constriction of intestinal tissues and decreases the mucus secretions. It also decreases intestinal motility and lowers stomach pain and cramps.

Instructions for using Yarrow Capsules

1.  You should take 1 Yarrow capsule twice a day or as directed by the physician.

2.  You can swallow it with water after taking light food to control the symptoms of diarrhea.

Being sour, fragrant and its fatty acids promote the creation of bile in the liver. Bile created by the liver helps in the digestion of food in the small intestine. We can also have it to heal colitis and diverticulitis due to its capability to heal the digestive tract's mucous membrane. It was also a customary therapy for treating diarrhea and dysentery.

It recovers the metabolism procedure within the body by decomposing food and the amalgamation of nutrients. Thus, it recovers the overall working of the body.

 

 
3. What are the benefits of Yarrow for Flatulence or gas formation?

SCIENTIFIC VIEW

Ayurvedic View

The leaf extract of Yarrow helps in treating gas because of its carminative property. It gives relief from flatulence by decreasing gas formation in the intestines or assisting in its expulsion.

 

While inflammation is a natural bodily response, chronic inflammation can result in cell, tissue, and organ damage. Yarrow helps in treating gas because of its carminative property and non-alcoholic fatty liver disease.

 

4. What are the benefits of Yarrow for Inflammatory bowel disease?

SCIENTIFIC VIEW

AYURVEDIC VIEW

Yarrow might be helpful for inflammatory bowel disease because of its anti-inflammatory property. It helps in releasing inflammatory mediators and decreases the pain and inflammation in the bowel.

Yarrow balances hormones and assists in extreme flushing estrogen.

It generates the periods. As an antispasmodic, it is beneficial in menstrual cramps and also in inflammation of the uterus.

It assists in releasing inflammatory mediators and decreases the pain and inflammation in the bowel.

 
HOW EFFECTIVE IS YARROW?
● Diarrhea
● Fever
● Flatulence or gas formation
● Inflammatory bowel disease
 
PRECAUTIONS WHEN USING YARROW
● Advice from Experts: Yarrow might reduce the procedure of blood clotting and improve the risk of bleeding during and after the surgery. So, it is desirable to avoid the consumption of Yarrow at least 2 weeks before surgery.
 
● Breastfeeding: Though sufficient scientific information is not accessible for the consumption of Yarrow in breastfeeding. So, it is So, and it is desirable to avoid or consult a physician before consuming Yarrow in Breastfeeding.
 
● Minor Medicine Interaction: Antacids reduces stomach acid, whereas Yarrow builds stomach acid. So, Yarrow might obstruct the efficiency of antacids.
 
● Moderate Medicine Interaction: Yarrow may lead to sleepiness. So, it is suitable to seek advice from a physician when consuming Yarrow along with sedatives as it might lead to too much drowsiness.
 
● Patients with heart disease: It is desirable to consult a physician before consuming Yarrow along with antihypertensive drugs as it might result in too much decrease in blood pressure levels.
 
● Pregnancy: It is recommended to avoid Yarrow's consumption in Pregnancy as it might grow the uterine contractions and result in miscarriage.
 
HOW TO USE YARROW
1) For Digestion
● You should take a few fresh leaves of Yarrow.
● You can keep them in water overnight.
● You can use this infusion daily before meals.
 
2) For Diarrhea
● You should take 1 capsule twice a day or as directed by the physician.
● You can swallow it with water after having light food to control the symptoms of diarrhea.
 
3) For fever
● You should take 3-5 gm of dried Yarrow flower.
● You can add 2 cups of boiling water.
● You should cover and keep it for 30 minutes or till water remains one-fourth.
● Strain it and consume this Yarrow tea twice a day or as suggested by the physician to get free of fever symptoms.
 
4) For joint pain and swelling
● You should take a few drops of Yarrow oil or as per your requirement.
● You can blend it with olive oil.
● You can massage it on the affected region to get free of the joint pain.
 
5) For cough, cold, or influenza
● You should take a few drops of Yarrow oil or as per your requirement.
● You can blend it with eucalyptus or peppermint oil.
● You can massage this mixture on the chest and rub it to get a release in case of congestion.
 
6) For cuts, scratches or wounds
● You should take a few fresh leaves of Yarrow.
● You can wash them properly to clean.
● You can cover these clean leaves over the affected region to get relief.
 
7) For gingivitis
● It would help if you poured boiling water over a handful of fresh/ dried Yarrow flowers and leaves.
● Please keep it for 15 to 20 minutes before straining.
● It will help if you let the water cool before you gargle with it.
● You can gargle with this Yarrow water once or twice a day to get free from symptoms of gingivitis.
 
8) For dental problems
● You should take a few fresh leaves of Yarrow.
● You can chew them once or twice a day to get speedy relief from a toothache.
 
RECOMMENDED DOSAGE OF YARROW
● Yarrow Capsule: You should take one capsule twice a day or as suggested by the physician.  You can swallow it with water after having light food for healthy digestion.
 
HEALTH BENEFITS OF YARROW
 
1. What are the health benefits of Yarrow for Inflammation of gums?
Sufficient scientific proof is not obtainable to support the role of Yarrow in gingivitis. A certain study states that Yarrow grass water assists in treating gingivitis because of its antibacterial and anti-inflammatory properties.
Instructions for using Yarrow water for gargling
● You can pour boiling water over a handful of fresh/ dried Yarrow flowers and leaves.
● You can steep it for 15 to 20 minutes before straining.
● It would help if you allowed the water to cool before you gargle with it.
● It would help if you gargled with this Yarrow water once or twice a day to get free from the symptoms of gingivitis.
 
2. What are the health benefits of Yarrow for Hay fever?
Yarrow assists in controlling the symptoms related to hay fever because of its anti-inflammatory property. It inhibits the mediators of inflammation accountable for stimulating an allergic response. Inhaling the aroma of fresh Yarrow flowers included in boiling water boosts the secretion and elimination of sputum from the air passages because of its expectorant property.
 
3. What are the health benefits of Yarrow for Common cold symptoms?
When consumed as a chest rub, Yarrow essential oil may prohibit the symptoms of the common cold. It assists in dissolving and eradicating the mucus from respiratory passages because of its anti-catarrhal properties. It also has a diaphoretic property that leads to sweating and decreases symptoms of the common cold.
Instructions for using Yarrow oil in the common cold:
● You should take a few drops of Yarrow oil as per your requirement.
● You can blend it with eucalyptus or peppermint oil.
● You can massage this mixture on the chest and rub it to get relieved in case of congestion.
 
4. What are the health benefits of Yarrow for Toothache?
Chewing fresh leaves of Yarrow assists in healing toothache because of its analgesic and anti-inflammatory properties. It assists in diminishing the pain and inflammation in the affected region.
Instructions for using Yarrow leaves for Toothpaste:
● It would help if you took fresh leaves of Yarrow.
● You can chew them once or twice a day to get speedy relief from toothache.
 
5. What are the benefits of Yarrow for Wound healing?
Yarrow assists in treatment because of the presence of certain constituents, such as tannins. They boost the contraction of the wound and stimulate collagen synthesis. This assists in early wound healing.
Instructions for using Yarrow leaves in wound healing.
● It would help if you took fresh leaves of Yarrow.
● You can wash them properly to clean.
● You can cover these clean leaves over the affected region to get relief.
 
YARROW SIDE EFFECTS 
● Contact dermatitis
● Skin irritation
● Light sensitivity
 
FREQUENTLY ASKED QUESTIONS
Q. Is Yarrow useful in Diabetes?

SCIENTIFIC VIEW

AYURVEDIC VIEW

Yes, Yarrow helps treat diabetes because of its antioxidant and anti-inflammatory properties. It decreases the breakdown of carbohydrates and prohibits the damage of pancreatic cells. It increases insulin secretion and thereby decreases blood sugar levels.

Yes, Yarrow helps treat diabetes because of its antioxidant and anti-inflammatory properties. Yarrow balances hormones and assists in extreme flushing estrogen. It generates the periods. As an antispasmodic, it is beneficial in menstrual cramps and also in inflammation of the uterus. It assists in releasing inflammatory mediators and decreases the pain and inflammation in the bowel.

 
Q. Can Yarrow be used for high blood pressure?

SCIENTIFIC VIEW

AYURVEDIC VIEW

Yes, Yarrow helps treat high blood pressure because of the presence of certain constituents that include calcium chain blocking property. It lowers down the movement of calcium in the blood vessels and widens them. It also assists in pumping the heart blood easily and thereby controls blood pressure.

Yes, Yarrow helps treat high blood pressure because of the presence of certain constituents that include calcium chain blocking properties. Animal studies have discovered that this herb can decrease blood pressure, prohibiting calcium from entering blood vessel cells. This, in turn, permits blood vessels to relax. So, one is recommended to have a cup of yarrow tea. You can improve the blood pressure-lowering capacity of this tea by adding other useful herbs such as hawthorn and lime flowers.

 
Q. Is Yarrow beneficial in skin inflammations?

SCIENTIFIC VIEW

AYURVEDIC VIEW

Yes, Yarrow helps treat skin inflammation because of its anti-inflammatory property. It decreases pain and inflammation linked with skin inflammation when consumed in a Sitz bath or condenses.

Yes, Yarrow helps treat skin inflammation because of its anti-inflammatory property. As you know, inflammation is a natural bodily response; chronic inflammation can lead to cell, tissue, and organ damage—Yarrow assists in controlling gas-related problems due to its carminative property and non-alcoholic fatty liver disease.

 
Q. Can Yarrow be used in gastritis?

SCIENTIFIC VIEW

AYURVEDIC VIEW

The leaf extract of Yarrow assists in controlling gas due to its carminative property. It provides relief from flatulence by reducing gas formation in the intestines or helping in its expulsion.

 

Yarrow has generally been utilized in traditional medicine to heal gastrointestinal disturbances. Now, there's scientific proof that it prohibits and heals gastric ulcers. One animal study discovered that an extract of yarrow was efficient in safeguarding the gastric mucosa from ulcers caused due to alcohol and indomethacin, a general no steroidal anti-inflammatory drug. It was even discovered to be efficient in treating chronic gastric lesions caused due to exposure to acetic acid.

consult with ayurveda doctor.
Disclaimer - The aim of the article is just to convey information to you. Use any medicine, therapy, herb or fruit please do it under the guidance of a qualified Ayurveda doctor.
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