Sudhh Suahaga Health Benefits, Uses, Dosage and Side Effects

Sudhh Suahaga Health Benefits: Sudhh Suahaga, or borax, is a chemical compound derived from metal and mineral sources. It is known as Tankana in Ayurveda, the ancient Indian practice of medicine.

 

SudhhSuahaga is available in crystalline as well as powder form. It is known to exhibit many therapeutic properties and is both consumed and externally applied. 

 

Sudhh Suahaga has been used for a long time in ancient medical practices like Ayurveda. Sudhh Suahaga helps relieve cough, cold and sore throats due to its Ushnanature and Kaphabalancing property. It also helps effectively counter bloating due to its hot nature. Its antimicrobial property is known to treat and prevent urinary tract infections (UTIs).

 

Sudhh Suahaga is also good for the skin and helps treat different skin conditions such as warts, dandruff, and even skin infections. It is advised to apply coconut oil on the affected area before the external application of SudhhSuahaga due to its hot potency. 

 

SudhhSuahaga is known by various names such as Borax, Tanka, Dravaka, Veligatam, Ponkaram, Suhaga, Sodium tetraborate decahydrate, Tankana.

 

Sudhh Suahaga can be used to treat several medical problems. It can be used in many forms. Conscious consumption of Sudhh Suahaga provides several long-term health benefits. Some of them are listed below.

 

The Ushna or hot nature of Sudhh Suahaga helps to loosen the mucus accumulated in the respiratory tract and cough it up easily. Its Kapha balancing property helps in managing and controlling other symptoms of cold and cough effectively. 

 

The Ushna or hot nature of Sudhh Suahaga helps improve digestion and control bloating and its symptoms with ease. 

 

The Ushna or hot nature of Sudhh Suahaga helps significantly lower the risk of women's complications such as amenorrhea and oligomenorrhea, which are both related to dysfunctional menstrual cycles. 

 

The Tikshna or sharp, Ruksha or dry, and Kshara or alkaline nature of Sudhh Suahaga exhibit antimicrobial properties that help effectively manage, control, and prevent urinary tract infections UTIs. 

 

The Tikshna or sharp and Ruksha or dry nature of Sudhh Suahaga helps eliminate persistent dandruff effectively.

 

The Kshara or alkaline property of Sudhh Suahaga helps to control skin warts effectively. 

 

The Tikshna or sharp, Ruksha or dry, and Kshara or alkaline nature of Sudhh Suahaga exhibit antimicrobial properties that effectively manage, control, and prevent skin infections those of a fungal nature. 

 

Sudhh Suahaga proves to be most effective when eaten regularly in controlled amounts. As the old proverb goes, excess of anything is bad. One of the most common and easiest ways to prepare Sudhh Suahaga for consumption are as follows –

 

- Take a pinch or two of Sudhh Suahaga Bhasma or powder. 

- Add half to 1 teaspoon of honey to it. 

- Consume it, preferably in the morning, for maximum results. 

- This helps to effectively deal with cough, cold, sore throats, and other related symptoms. 

 

Sudhh Suahaga is beneficial to the skin and can be used for the same in various ways. Some easy methods are listed below, which can be made at home without much difficulty. 

 

- Take half to 1 teaspoon of Sudhh Suahaga.

- Add some coconut oil to it. 

- Apply on the scalp and hair thoroughly. 

- Leave for about 30 mins. 

- Rinse properly with shampoo. 

- Repeat this remedy once or twice a week to get rid of dandruff. 

 

- Take half to 1 teaspoon of Sudhh Suahaga.

- Add some turmeric and milk to it to form a paste. 

- Apply it evenly to the affected area on the skin. 

- Leave for about 4 to 5 mins. 

- Wash thoroughly with tap water and pat dry. 

- Repeat this remedy once a day to manage skin infections effectively. 

 

- Take half to 1 teaspoon of Sudhh Suahaga.

- Add half a teaspoon of honey to it and mix to obtain a paste. 

- Apply on the wound or rash evenly. 

- Leave for about an hour or two. 

- Wash thoroughly and pat dry.

- Repeat this remedy at least once a day for quick wound healing. 

 

- Take half to 1 teaspoon of SudhhSuahaga.

- Add 2 to 3 drops of lemon juice to it to make a paste. 

- Apply this mixture evenly on warts. 

- Leave for about 5 minutes. 

- Wash thoroughly and pat dry. 

- Repeat this remedy at least once a day for dealing with warts effectively. 

 

Even though consumption and external application of Sudhh Suahaga produces a lot of health benefits in people, irrespective of age, it is essential to keep a few points in mind concerning its safe use, which can become problematic if not adhered to.

 

The Ushna or hot and Tikshna or sharp nature of Sudhh Suahaga can cause vomiting and nausea in overdosage or consumption over a long duration. Therefore, it is recommended to consume SudhhSuahaga according to the recommended dosage and duration prescribed by a doctor. 

 

It is considered best to avoid Sudhh Suahaga if you breastfeed. Therefore, one should consult a doctor before consumption in this case. 

 

It is considered best to avoid Sudhh Suahaga if you are pregnant. Therefore, one should consult a doctor before consumption in this case. 

 

It is recommended to use Sudhh Suahaga with rose water if you have hypersensitive skin. 

 

It is recommended not to consume Sudhh Suahaga for a long duration, as it affects the quality and quantity of sperm in men. This is due to its Kshara or alkaline property. 

 

Frequently asked questions are answered below to help with better understanding and to clarify common doubts. 

 

According to Ayurveda, the nature of Sudhh Suahaga is Ushna or hot and Kshara or alkaline. This can cause a burning sensation and redness on the skin of people who have hypersensitive skin. Therefore, it is best to consult your doctor before the external application of Sudhh Suahaga in this case.