हिंदी ब्लॉग 
Triphala tablet is an effective ayurvedic medicine that helps to treat constipation problem. It is useful in managing arthritis and gout, manage nearly all hair problems, skin problems.
It is manufactured by the renowned ayurvedic companies Zhandu, Dabur, Baidyanath, Himalaya. Triphala tablet is a typical Ayurvedic medicine enriched with the goodness of Ayurvedic herbs and ingredients.
The main ingredients of the Triphala tablet are the amla, harad, baheda. In Ayurveda, Triphala is known to balance the three doshas Vata, Pitta and Kapha) of the body. Triphala is known to contain five of the Rasas or flavors explained by Ayurvedic medicine. It is sweet, acid, astringent, bitter and pungent. The only flavor or rasa that it does not possess is salty.
It has aphrodisiac effects and is widely recommended by Ayurvedic doctors to enhance and maintain an arthritis and gout, manage nearly all hair problems, skin problems.
It is 100% Ayurvedic and safe and available in tablet and churna form in the market. Triphala tablet dosage depends on the age, gender, weight, and condition of the patient. So let's start this article in which you will get complete information about Triphala tablet.
Triphala tablet Ingredients
Amla: Amla is rich in vitamin C, essential minerals and amino acids. It also contains powerful antioxidants such as phenols, tannins and curcuminoids. Antioxidants help prevent cell damage that can lead to serious illnesses such as cancer. Several test tube studies have shown that gooseberry extract may have anti-cancer properties. Further research is needed to understand the benefits to humans.
Harad: Harad is a nut-shaped fruit, which is packed with antioxidants and anti-inflammatory properties. It is loaded with phytochemicals like terpenes, polyphenols, anthocyanins, and flavonoids. This herb is popularly used in Ayurvedic medicine to treat digestive problems such as constipation.
Baheda: Baheda, also known as Black Milobaran, helps regulate cholesterol levels and keep muscles and bones healthy and strong. It is rich in nutrients such as tannins, ellagic acid, gallic acid, lignans and flavonoids.
Triphala tablet Benefits
Triphala Tablet Help to Lose Weight
Triphala is a powerful antidote. It helps flush toxins from the stomach, small intestine, and large intestine. The blend also acts as a colon toner, helping to strengthen and tone the colon tissue that keeps the digestive system healthy. A healthy digestive system speeds up the digestive process, helps fight constipation, and helps manage weight.
Triphala Tablet Help to Fight Cancer
Laboratory studies have also shown that this Ayurvedic blend is also effective in suppressing the growth of cancer cells. The compounds it contains can inhibit the growth of lymphoma and gastric and pancreatic cancer in tests performed in mice. Triphala contains powerful antioxidants such as gallic acid and polyphenols, which are thought to help fight cancer.
Triphala Tablet Help to Reduce Inflammation in the Body
Triphala contains several antioxidants that provide protective functions in the body. Rich in compounds such as flavonoids, polyphenols, tannins and saponins, it fights the oxidative stress of free radicals and protects you from chronic illnesses. Regular triphala intake has been shown to reduce the risk of heart disease, certain types of cancer, diabetes, arthritis, and premature aging.
Triphala Tablet Help to Protect Against Tooth Problems
Triphala has antibacterial and anti-inflammatory properties that can protect you from some tooth problems. It can prevent plaque formation, tooth decay and gingival inflammation. According to clinical studies, washing with Triphala Mouthwash can prevent plaque and fungal infections. Its antioxidant properties may also heal mouth ulcers.
Triphala Tablet Help to Improve The Quality of The Skin
In addition to ingesting it, some people apply triphala topically to the skin. Its anti-inflammatory and antioxidant properties are said to help heal certain skin problems and protect skin cells. According to a study, applying triphala paste to the skin helps rebuild skin proteins, maintain skin hydration, increase collagen formation and recover quickly from wounds.
Triphala Tablet Help to Reduce Stress and Anxiety
Blending three herbal fruits may also help your mental health. Some studies have shown that taking triphala can help your body protect and cope with stress. Another study found that the mixture helped to reverse some behavioral problems caused by stress.
Triphala Tablet Can be Used As A Natural Laxative
Triphala has long been used to treat stomach problems. It acts as a natural laxative, improving the symptoms of constipation, abdominal pain, bloating, and improving the frequency and consistency of defecation.
Triphala Tablet Side Effects
Triphala is generally considered very safe for long-term use. Even if you are otherwise healthy, you can take triphala for its nutritional benefits. However, it has some side effects that should be considered before adding triphala to your diet.
- Triphala is a natural laxative. Taking it in moderation can be very beneficial, but overdosing on Triphala can lead to diarrhea and dysentery.
- If you are already taking prescription medication, it is advisable to consult an Ayurvedic doctor before adding triphala to your diet as it may interfere with the drug's effects.
- As there is no scientific evidence to support the safety of triphala for pregnant and breastfeeding mothers, pregnant women are advised not to take any form of triphala or to consult a healthcare professional before use.
- Triphala should not be given to children.
- Some people complain of trouble sleeping after taking Triphala, but it depends on the dose of the powder.
Triphala Tablet Dosage
Triphala Tablet Dosage: Take 1-2 Tablets of Triphala. Consume them with water twice a day preferably after meals or as directed by the Ayurvedic doctor.
Triphala Tablet Shelf Life
Triphala Tablet shelf life is best 3 years from the manufacturing date.
Triphala Tablet Storage & Safety Information
Triphala Tablet storage and safety information are:
- Read the label carefully before use
- Protect from direct sunlight
- Use under medical supervision
- Store in a cool and dry place
Triphala Tablet Frequently Asked Questions
Q. What is Triphala Tablet?
Ans. Triphala tablet is an effective ayurvedic medicine that helps to treat constipation problem. It is useful in managing arthritis and gout, manage nearly all hair problems, skin problems.
Q. How much shelf life has Triphala Tablet had?
Ans. Triphala Tablet shelf life is best 3 years from the manufacturing date.
Q. How to use Triphala Tablet?
Ans. Take 1-2 Tablets of Triphala. Consume them with water twice a day preferably after meals or as directed by the Ayurvedic doctor.
Q. Is Triphala Tablet safe?
Ans. Yes, Triphala Tablet helps to treat constipation problem. It is useful in managing arthritis and gout, manage nearly all hair problems, skin problems.
Q. Does Triphala Tablet have any chemical ingredients?
Ans. Triphala Tablet is also made from natural herbs like Betel leaves akarkara, sandalwood, nutmeg, clove, ginger, saffron, and no kind of artificial ingredient has been used in its making.
Q. What is Triphala Tablet used for?
Ans. Triphala Tablet helps to treat men's health problems. It is useful in managing arthritis and gout, manage nearly all hair problems, skin problems.
Q. Does the Triphala Tablet work?
Ans. Triphala Tablet may play a beneficial role that helping to treat men's health problems. It is useful in managing arthritis and gout, manage nearly all hair problems, skin problems.
Q. Is Triphala Tablet effective?
Ans. Yes, Triphala Tablet is an effective formula.
Q. Does Triphala Tablet have any side effects?
Ans. Triphala is generally considered very safe for long-term use. Even if you are otherwise healthy, you can take triphala for its nutritional benefits. However, it has some side effects that should be considered before adding triphala to your diet.
Triphala Tablet Reference
- https://www.ayush.gov.in/docs/ayurveda.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
