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Nisoth: Health Benefits, Uses, Dosage and Side Effects

By NS Desk | Herbs | Posted on :   19-Dec-2020

Nisoth is an Indian medicinal plant that has several medicinal qualities. Commonly known as the Indian Jalap, the plant is popular in Ayurveda and is used for treating different types of diseases and disorders. It is usually found on the plateau regions of Deccan India and North Circars. Nisoth has two varieties - black and white. The white variety is popularly used in making Ayurvedic medicines. Nisoth is an antipyretic plant, making it an excellent cure for fever and acting as a laxative.
Health Benefits of Nisoth
Nisoth can be used to treat a variety of health problems. The root of the plant of the white variety is used for medicinal purposes. It has antipyretic properties and helps reducing fever. It is also good medicine for purgation, which is required for worms, infected wounds, fever, gout, hemorrhoids, etc.
Nisoth can also be used to cure a number of serious health diseases if the dosage is given at the right time. It has the power to cure early forms of liver disease, heart problems, piles, spleen complications, etc.
Treating Diseases and Health Problems with Nisoth
Here are the diseases that can be cured with Nisoth. We will now see what Ayurveda can be cured by using Nisoth.:-
● Constipation
Ayurveda asserts that Nisoth can cure constipation. Ayurveda calls its laxative abilities as Virechak(purgation), which helps to flush out stool.
● Piles
As Nisoth helps to get rid of stool, it also cures piles. The same Virechak quality of the plant helps in bringing down swelling and itching, which is associated with piles.
● Cough and Bronchitis
Ayurveda believes in the balancing property Kapha, which is present in Nisoth. This property helps to cure respiratory problems and provides relief from cough, bronchitis, shortness of breath, etc.
● Obesity
Nisoth's purgatory abilities also help in reducing obesity. Nisoth purifies the body by releasing toxins and help lose weight.
● Arthritis
Nisoth can bring down the swelling of joints and alleviate pain from a different body area. This can help in reducing arthritic problems.
● Worms
Worm infestation can be a cause for concern for people. Nisoth can flush out intestinal worms as it also has Krimighna qualities.
Side Effects of Taking Nisoth
There are some side effects of taking Nisoth as a medicine. It can sometimes affect blood sugar levels and cause other complications if taken without guidance and precautions. Young children and pregnant mothers are especially at risk of facing these side effects. Nisoth, with a combination of other drugs or medicines, can react differently and hurt the body. Both modern science and Ayurveda are aware of these side effects and advise people not to self-prescribe doses of Nisoth without professional guidance.
Precautions To Follow When Using Nisoth
Nisoth can sometimes be harmful to certain people and can cause complications if not taken with precaution.
Here are some ways to avoid getting side effects from using Nisoth:-
1. Nisoth's laxative properties can cause diarrhea when taken in large quantities. Consult a professional before prescribing yourself with a dose.
2. Nisoth is not to be consumed in any form by children under the age of 12.
3. Stop using Nisoth if you have diarrhea and rectal bleeding. Nisoth will make it worse.
4. People suffering from appendicitis should stay away from Nisoth as it can cause problems.
5. Pregnant women should not take Nisoth during pregnancy and breastfeeding.
How To Use Nisoth With Safe Dosage
Nisoth is available in two forms. It can either be used as a juice or as a powder(churna). However, it is important to note that the dosage of the powder and the juice are different. The Nisoth juice can be taken around 1-2 teaspoons daily, while the powder can only be used ¼ or ½ a teaspoon on a regular basis. Here's how to use the respective forms of Nisoth:-
● Powder- The Nisoth churna can be ingested by mixing ¼ or ½ of a teaspoon of the powder with a glass of warm water. It is recommended to drink this mixture after lunch and dinner.
● Juice- The juice form of Nisoth can be drunk with water in the morning. Mix 1-2 teaspoons of Nisoth juice and add it with a glass of water. Ingest in an empty stomach in the morning for best results.
Piles patients are advised to consume Nisoth churna with another powder called the Triphala churna.
Frequently Asked Questions
Q. What is the chemical constitution of Nisoth?
Modern Science View
The chemical constitution of Nisoth is glycosides resin, volatile oil, glucose, and fructose.
Q. What are the varieties of Nisoth?
Modern Science View
Nisoth naturally has two varieties, namely white(Shweta) and black(Krishna).
Q. Is Nisoth Antimicrobial?
Modern Science View
Nisoth is helpful in stoping bacterial activity and infection. It stops the bacteria wall from undergoing synthesis and helps to contain its spread. Escherichia coli and Shigella dysenteriea are two bacterias that can be stopped by using Nisoth.
Q. Is Nisoth good for curing fever?
Modern Science View
Nisoth's purgatory abilities also help in bringing down fever. It inhibits the cyclooxygenase enzyme, which alleviates fever associated pain and swelling.
Q. Is Nisoth beneficial for the liver?
Modern Science View
Nisoth can protect the liver from chemical damage. Its hepatoprotective abilities are good for the liver.
Q. Is Nisoth good for Ulcers?
Modern Science View
Nisoth can help clean the stomach due to its laxative properties. It's purgatory abilities also help protect people from gastric problems and gastric ulcer.
Q. Is Nisoth safe for diabetic patients?
Modern Science View
Nisoth might react to diabetes medicines and further drop blood sugar levels in patients. One must be careful when giving it to a diabetic patient.
Q. What are the health benefits of Nisoth?

Modern Science View

Ayurvedic View

Nisoth is an important plant that can cure many illnesses and disorders. Some of the benefits of using Nisoth are:-


  • Gives relief from arthritic pain
  • Inhibits bacterial infection
  • Clears constipation
  • Protects the liver against damage
  • Cures snake and insect bites due to anti-venom properties.


Ayurveda also recognizes the various curative properties of Nisoth. The benefits of Nisoth as seen in the ayurvedic view are:-

  • Clears constipation due to Ushna(hot) and Rechana(laxative) properties
  • It's kashaya properties help solve skin problems such as dryness and damage.
  • It helps in developing an appetite.
Q. Does Nisoth help in treating Odema?

Modern Science View

Ayurvedic View

Nisoth has some amazing anti-inflammatory properties. It reduces prostaglandins, which ultimately leads to reducing pain and swelling associated with Odema.

Ayurveda believes that Vata Dosha causes Odema. Nisoth's Sothhar(anti-inflammation) properties help cure swelling and Odema.

Q. Does Nisoth helps regulate cholesterol levels?

Modern Science View

Ayurvedic View

Nisoth contains constituents like flavonoids, saponins, etc., which help to regulate cholesterol by controlling body fats and lipid. It also prevents the buildup of plaque and increases good cholesterol levels.

Cholesterol is caused by the accumulation of toxins due to improper digestion. These toxics known as Ama can be removed by Nisoth, which has Usna and Reshna properties. This, in turn, helps regulate cholesterol levels.

Q. Is Nisoth helpful in curing Pneumonia?

Modern Science View

Ayurvedic View

There isn't enough evidence to suggest Nisoth cures pneumonia.


Ayurveda considers pneumonia to be caused by Kapha dosha. The accumulation of mucus can block the respiratory tracts and cause complications. Using properties of Nisoth can come to the rescue by clearing this mucus and resume normal working of the respiratory system.

Q. Is Nisoth helpful for Tuberculosis?

Modern Science View

Ayurvedic View

Modern science states that Nisoth's roots have the ability to manage tuberculosis.

Similar to pneumonia, Ayurveda believes tuberculosis to be caused by Kapha dosha. The mucus formation in the lungs can similarly be cured by using Nisoth.

Q. Can Nisoth help in blood purification?
Modern Science View
There is not enough evidence to assert that Nisoth facilities blood purification.

NS Desk

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Disclaimer - The aim of the article is just to convey information to you. Use any medicine, therapy, herb or fruit please do it under the guidance of a qualified Ayurveda doctor.