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Nagarmotha: Health Benefits, Uses, Dosage and Side Effects

By NS Desk | Herbs | Posted on :   18-Dec-2020

Nagarmotha is also known as Nutgrass in the common language. It is a Plant-Based Nagarmotha is used in the making of perfumes and incense stick, owing to its characteristic woody, earthy, and quite lingering fragrance. It is also used in culinary spice.
 
According to the ayurvedic scriptures, Nagarmotha is an essential aid to improve digestion as it has Deepan and Pachan properties. However, it should be taken by the recommended dosage.
 
Oil extracted from Nagarmotha can be used as an efficient medicine for a stomach disorder. It has antispasmodic and carminative properties that help to reduce stomach problems. Further, it has antioxidant properties, and it is an effective aid for managing diabetes. Nagarmotha contents include free radicals and protect it from cell damage and certain mental diseases. It has flavonoids that have anti-diarrheal properties, which are effective against the formation of water in stools. 
 
Nagarmotha is also useful against skin infections. A paste of Nagarmotha powder is made by mixing it with coconut oil and applied around cuts. It helps to reduce inflammation and stop bleeding as it has astringent properties. It also protects the cut from getting infected by bacteria or fungi. Nagarmotha oil can also be used in the same way with similar benefits. In the case of hypersensitive skin, Nagarmotha oil and paste can be used with rose water to avoid allergy.
 
Other names of Nagarmotha are Nut Grass, Mustak, Motha, Chakranksha, Charukesara, Cyperusrotundus, Nagaramattea, Nagaretho, Saadkufi.
 
Benefits of Nagarmotha:
 
Hair loss associated with dandruff

Science

Ayurveda

Nagarmotha is useful in reducing hair fall and dandruff. Nagarmotha fights against dandruff-causing bacteria and fungi that tend to grow on oily scalp.

Nagarmotha is one of the best Ayurvedic solutions to hair problems like dandruff and hair fall. Dandruff and hair fall occurs due to abnormal Pitta and KaphaDosha. Using Nagarmotha oil regularly balances these doshas and also moisturizes the dry and flaky scalp. This helps in a visible reduction of hair fall and dandruff. Your hair and hair roots strengthen considerably.

 
 Procedure: 
 a. Take 3 to 5 drops of pure Nagarmotha oil.
 b. Mix with Coconut or any other hair oil you generally use.
 c. Apply on hair and scalp. Do not rub excessively or dig in your nails.
 d. Leave it overnight or for 4 to 5 hours.
 e. Wash your hair with shampoo. 
 f. Repeat this process twice or thrice a week according to your hair type to prevent dandruff and hair fall.
 
Cough of Tuberculosis

Science

Ayurveda

Nagarmothamay clean the air pipe by triggering expectorant activity, which may cause mucous expelling through the mouth.

Ayurvedic scriptures say that Nagarmotha can give some relief from the cough of tuberculosis. The abnormal functioning of Kapha mainly causes cough. Nagar motor has properties to balance this dosha. So Nagarmotha may reduce the congestion in the throat and lungs.

 
Skin whitening

Science

Ayurveda

It is highly beneficial to use Nagarmotha lotions and cream for their astringent properties.

Ayurveda also says that Nagarmotha can be effectively used for skin whitening and lightening. Since Nagarmotha has Kashya or astringent properties, it prevents the sebaceous glands from releasing excessive oil. Thus, it gives a light glow on the skin.

 
Urinary disorders

Science

Ayurveda

The Nagarmotha roots especially contain antibacterial properties that help to cure

Nagarmotha can be effectively used to cure urinary disorders like burning sensation while passing urine or any other infection. It has Mutral and diuretic properties that help increase the production of urine and remedy urinary disorders.

 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to cure urinary disorders.
 

Science

Ayurveda

Nagarmotha is useful in reducing diabetes. Nagarmotha has essential antioxidants or flavonoids that help in lowering blood glucose levels.

Nagarmotha may treat diabetes because of its bitter or Titka taste.Nagarmotha can reduce Ama by boosting the digestive system. It also helps in normalizing the functions of the insulin hormone.

 
Abdominal pain
 Nagarmotha can be used against stomach pain caused by gas or flatulence. The imbalance of Vatta or Pitta Dosha causes flatulence, especially when the imbalance results in low Pitta dosha and high VataDosha. This condition results in a weak digestive fire that prohibits the proper digestion of food. Naturally, it results in abdominal pain. Nagarmothachurna is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting) properties.
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to cure the abdominal.
 
Indigestion
 When the digestion of our food is not complete, then it is called indigestion. Aggravation in the Kapha of the body can result at the beginning of the digestive fire called Agnimandya in Sanskrit. Nagarmotha can treat indigestion by balancing the Kapha. Nagarmothachurna is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting) properties.
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to increase digestion.
 
Diarrhea
 The Ayurvedic term for diarrhea is called Astir. Diarrhea can be caused by many reasons, including unhygienic food and water, the presence of toxins in food and water, weakening of digestive fire or Agnimandya, and even by the high amount of mental stress. All these parameters aggravate Vata. As a result, fluid from various tissues of the body gets collected in the intestine and mixtures with the stool. This leads to loose motions and watery stools. Nagarmotha is a natural medicine for Diarrhoea. Nagarmothachurna is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting) properties.
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to cure diarrhea.
 
Obesity
Obesity is caused by the unwanted accumulation of fat due to excess Ama collection in the body. Nagarmotha can reduce Ama by boosting the digestive system and absorption of food during the same. Thus, it reduces excess fat from the body and reduces obesity.
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to reduce obesity.
 
Worms
Nagarmotha has Krimighna property or anti-worm property, which is remedial against worm infections. 
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to cure worm infection.
 
 Fever
Depending upon the dosha, fever can be of multiple types and rangers. Ama's excess collection causes the common fever in the body due to the weakening of digestive power or Agnimandya. Nagar motor is used to cure fever. Nagarmothachurna is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting) properties.
 
 Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to cure fever.
 
Skin disease
 Nagarmotha can be used in the treatment of various skin disorders like eczema when externally applied to the affected skin area. Eczema includes a variety of symptoms such as dry and rough skin, inflammation, itchiness, blisters, and even bleeding in some cases. Nagarmotha can cure all these symptoms. It can effectively reduce inflammation and stop bleeding. It has cooling and astringent properties called Sita and Kashya, respectively, which reduces the skin's blisters and itchiness.
 
 Procedure:
 a. Take ½ to 1 teaspoon of Nagarmothachurna or powder.
 b. Add some amount of Coconut oil to it. Mix it to create a thick paste. 
 c. Apply this paste evenly on the affected skin area. Clean the skin before applying.
 d. Leave it to dry for 2 to 4 hours, after which wash thoroughly with clean water. Do not rub aggressively. 
 e. Repeat this procedure to get rid of eczema.
 
Stress and Anxiety
When used externally, Nagarmotha oil functions as an effective essential oil. It has a great earthly smell. It can reduce stress and anxiety by having a soothing and calming effect on the body. Massaging Nagarmotha oil at parts in pain can reduce pain by balancing the Vatadosha.
 
 Procedure: 
 a. Take 2 to 5 drops of Nagarmotha essential oil.
 b. You can mix with Olive, Coconut, or Almond oil as per your choice. 
 c. Massage gently on the body's affected area before sleeping to relieve muscle pain, stress, and fatigue. 
 
Precautionary guide while using Nagarmotha
If you are pregnant or if you are a nursing mother, it is best to consult your doctor or medical practitioner before using Nagarmothachurna or powder or oil.
Experts say that it is best to avoid Nagarmothachurna or powder eating if you are suffering from constipation. 
 
Forms of Nagarmotha in Ayurveda with Recommended Dosage:
There are various ways through which you can use Nagarmotha. You can either apply it externally or ingest it. If you have not consulted with your doctor or Ayurvedic practitioner, then it is best to do so. Also, there are some popular methods to use Nagarmotha. They are as mentioned below. Information is also given about the dosage amount for each form of Broccoli. You can then follow these dosage recommendations for effective results.
• NagarmothaChurna - ¼ to ½ spoon full two times a day.
• Nagarmotha Capsule – 1 or 2 capsules two times a day.
• Nagarmotha Oil – 2 to 5 drops mixed with a carrier oil or pure, as per your need.
• Nagarmotha Powder - ½ to 1 spoon full or as per your need.
 
Given below are the procedure to take Nagarmotha in various forms:
Follow the steps below to take NagarmothaChurna
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food
d. You can also add Honey to it. 
 
 Follow the steps below to take Nagarmotha Capsule
 a. Take 1 to 2 Nagarmotha capsule.
 b. Swallow it with milk or water either before or after both lunch and dinner.
 
Follow the steps below to apply Nagarmotha Oil to hair
 a. Take 3 to 5 drops of pure Nagarmotha oil.
 b. Mix with Coconut or any other hair oil you generally use.
 c. Apply on hair and scalp. Do not rub excessively or dig in your nails.
 d. Leave it overnight or for 4 to 5 hours.
 e. Wash your hair with shampoo. 
 f. Repeat this process twice or thrice a week according to your hair type to prevent dandruff and hair fall.
 
Follow the steps below to apply Nagarmotha Oil to the skin
 a. Take 2 to 5 drops of Nagarmotha essential oil.
 b. You can mix with Olive, Coconut, or Almond oil as per your choice. 
 c. Massage gently on the body's affected area before sleeping to relieve muscle pain, stress, and fatigue. 
 
 Follow the steps below to apply Nagarmotha Powder to the skin 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder.
 b. Add a few spoons of rose water to it. Make a thick paste.
 c. Apply the paste evenly on the skin. Wash the area and pat dry it before applying. Let it dry.
 d. Wash thoroughly with clean water. Do not rub.
 e. Use this face pack twice or three times a week for fairer, richer, and even tone skin. 
 
FAQ’s about Nagarmotha
 
What is Nagarmotha categorized as? 
The modern scientific analysis says that Nagarmotha is a powerful sedative, astringent, and stress relieving agent. The oil extracted from Nagarmotha can be used as an essential oil with antibacterial and anti-fungal properties against many classes of bacteria and fungi. The flavonoids present in Nagarmotha are anti-diarrhoeal. 
 
Which are the various forms of Nagarmotha that are easily available in the market?
Nagarmotha can be used in many forms, both externally and internally. Out of these, some of them are easily available at the market. They include Nagarmotha Oil, Nagarmotha Powder or Churna, Nagarmotha Tablet, and Nagarmotha Capsule.
 
How beneficial is Nagarmotha oil for your body?
When interested, this oil helps relieve stomach pain and other disorders such as stomach ulcers and blisters, indigestion, etc. An externally applied to the skin can heal wounds, reduce rashes, stop bleeding, and restore dry skin. Nagarmotha oil, when applied to hair, is an efficient remedy for hair fall and dandruff. Nagarmotha oil contains antioxidants that produce swelling, pain, and prevents cell damage by reducing the free radical mechanism. It is also essential for diabetes as it helps in maintaining blood sugar levels.
 
Nagarmotha Oil is generally extracted from the roots of the herb. It also so is and remedial solution for loss of appetite and diarrhea. Nagarmotha Oil is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting).
 
Can Bloating be a side-effect of Nagarmotha?
No, on the contrary, it reduces bloating. Nagarmotha is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting). 
  
Can Nagarmotha put a stop to seizures?
Yes, a huge amount of scientific data shows that Nagarmotha can reduce seizures and epileptic attacks amongst patients. Nagarmotha contains certain compounds that have antioxidant properties. Nagarmotha contents include free radicals and protect it from cell damage and certain mental diseases, including seizures and epileptic attacks.  
 
Can ingesting Nagarmotha improve lactation?
Yes, scientific evidence shows that Nagarmotha is beneficial in improving lactation. Especially the consumption of Nagarmotha root extract is effective in this case. The root extract increases the production of prolactin hormone. This boosts the production amount of milk and helps in its normal flow amongst breastfeeding mothers.
 
What are the benefits of Nagarmotha powder?
Nagarmotha powder can reduce Ama by boosting the digestive system and absorption of food during the same. Thus, it reduces excess fat from the body and reduces obesity. Nagarmotha Oil is an effective aid to improve the digestive fire and help properly digest food because it has Deepan (appetizing) and Pachan (digesting). The procedure to take Nagarmotha powder is given below. 
 
Procedure: 
 a. Take ¼ to 1/2 spoonful of Nagarmotha Powder or Churna.
 b. Eat it with lukewarm water
c. Repeat this process twice a day after having food to reduce obesity.
 
Can Nagarmotha cause dryness and itching in the skin?
Yes, Nagarmotha can lead to dry and itchy if your skin is hypersensitive or allergic to it. So it better to apply Nagarmotha oil or powder by mixing with rose water or a carrier oil like Coconut oil.
 
Can Nagarmotha oil be used against dandruff and hair fall?
Yes, Nagarmotha is one of the best Ayurvedic solutions to hair problems like dandruff and hair fall. Dandruff and hair fall occurs due to abnormal Pitta and KaphaDosha or due to bacteria and fungi' growth on the hair scalp and roots. Using Nagarmotha oil regularly balances these doshas and also moisturizes the dry and flaky scalp. This helps in a visible reduction of hair fall and dandruff. 
 
 Procedure: 
 a. Take 3 to 5 drops of pure Nagarmotha oil.
 b. Mix with Coconut or any other hair oil you generally use.
 c. Apply on hair and scalp. Do not rub excessively or dig in your nails.
 d. Leave it overnight or for 4 to 5 hours.
 e. Wash your hair with shampoo. 
 f. Repeat this process twice or thrice a week according to your hair type to prevent dandruff and hair fall.
 
Can Nagarmotha remove axillary hair on the armpit completely? 
There is no strong scientific evidence available for this. However, some evidence shows that applying Nagarmotha oil on armpits can effectively reduce hair growth in the area. Replevin oils are antioxidants present in the herb anti-androgenic. This property of Nagarmotha helps suppress the production of androgens that, in turn, reduces the growth of axillary hair.

NS Desk

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