Ashwagandha Tablets Benefits, Side Effects, Composition and Dosage

Ashwagandha is known as the king of Indian Ayurvedic herb, is popular for its medicinal properties. And today all well knows Ashwagandha Tablets Benefits, especially it's used in relieving stress, anxiety, insomnia, diabetes due to its rejuvenating and Vata balance properties. For centuries this medicinal herb has been used to treat different types of health problems and diseases, making it one of the most important medicine in Indian Ayurvedic care. Evidence of Ashwagandha being used can be dated in ancient times and makes this Ayurvedic herb around 3000 years old.

Ashwagandha Tablets Shloka

गन्धान्ता वाजिनामादिरश्वगन्धा हयाद्वया। वराहकर्णी वरदा बलदा कुष्ठगन्धिनी ||
अश्वगन्धाऽनिलश्लेष्मश्वित्रशोथक्षयापहा । बल्या रसायनी तिक्ता कपायोष्णाऽतिशुक्रला ॥ -भावप्रकाश

Herbs/Components Used in the Ashwagandha Tablets

The herbs/components used in the Ashwagandha Tablets is Ashwagandha.

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Ashwagandha Tablets Benefits:

Stress: Ashwagandha is best known for its stress-reducing effects. The medicinal herb appears to help lower levels of cortisol, a hormone made by your adrenal glands in response to stress.

Anxiety: Ashwagandha may have a calming effect on anxiety symptoms compared to the drug lorazepam, a sedative and anxiety drug. The herb had anti-anxiety effects comparable to lorazepam, suggesting that ashwagandha may be just as effective in reducing anxiety.

Male Infertility: Ashwagandha can help increase fertility and promote reproductive health, especially in men.

Arthritis: Ashwagandha may relieve osteoarthritis-related symptoms such as joint pain and swelling in people with rheumatoid arthritis. Animal studies have shown that it can reduce inflammation.

Hypertension: Ashwagandha contains chemicals that can help calm the brain, reduce swelling, lower blood pressure, and modify the immune system.

Ashwagandha Tablets Side Effects

Overdoses of Ashwagandha Tablets might cause stomach upset, diarrhea and vomiting. Rarely liver problems might happen.
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Ashwagandha Tablets Dosage

You may consume one tablet of Ashwagandha twice a day or as prescribed by the doctor.

Ashwagandha Tablets Storage and Safety Information

Read the label carefully before use
Keep away from children
Use under medical supervision
Store in a cool and dry place

Ashwagandha Tablets Shelf-life

Ashwagandha Tablets Shelf-life is within 24 months from the date of manufacture.

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Frequently Asked Questions (FAQs)

Q. What is Ashwagandha Tablet?
Ans. Ashwagandha is known as the king of Indian Ayurvedic herb, is popular for its medicinal properties, especially in relieving stress, anxiety, insomnia, diabetes due to its rejuvenating and Vata balance properties.

Q. Can I take Ashwagandha Tablet with alcohol?
Ans. Ashwagandha Tablet effect with alcohol is unknown because research has not been done yet on this.

Q. Is the use of Ashwagandha Tablet safe during breastfeeding?
Ans. Ashwagandha Tablet effect on breastfeeding is unknown because research has not been done yet on this.

Q. Is the use of Ashwagandha Tablet safe for pregnant women?
Ans. Ashwagandha Tablet effect on pregnant women is unknown because research has not been done yet on this.

Q. Is the use of Ashwagandha Tablet safe for children?
Ans. Ashwagandha Tablet is not get approved for consuming children.

Q. What are the side effects of the Ashwagandha Tablet?
Ans. Overdoses of Ashwagandha Tablets might cause stomach upset, diarrhoea and vomiting. Rarely liver problems might happen.

Q. What are the ingredients used in Ashwagandha Tablet?
Ans. The ingredient that is used in the Ashwagandha Tablet is Ashwagandha.

Q. When should I consume Ashwagandha Tablet?
Ans. You can consume Ashwagandha Tablet as directed by an Ayurvedic Doctor.

Q. Is Ashwagandha Tablet addictive or habit forming?
Ans. No, addictive or habit-forming is produce by Ashwagandha Tablet.

Q. What is the dosage of Ashwagandha Tablet?
Ans. You may consume one tablet of Ashwagandha twice a day or as directed by an Ayurvedic Doctor.

Q. Can I take Ashwagandha Tablet with LukeWarm Water?
Ans. Yes, there is no harmful effect while taking Ashwagandha Tablet with lukewarm water.

Reference

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
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