I havr done my MD with Ayurveda with the specialization in Rasashastra and worked with patient with Depression. My area of interest and expertise is in the filed of counselling whether it is related to Mental issues or lifestyle disorders. I myself have reduced 26 kg of weight within 8 months by following specific diet and exercise which I put on post delivery. I would love to hear the people where they need some helps to get the healthy life.